Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 26:15.7 | 14th · 1st on team | 105.1 | -0.162 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 27:25.8 | 89th · 3rd on team | 103.5 | -0.146 | CSR |
| 2024-11-02 | UMass Dartmouth Cross Country Course | 8000m | 26:37.1 | 12th · 2nd on team | 104.6 | -0.162 | |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 26:03.1 | 100th · 1st on team | 108.2 | -0.151 | ★CR CSR |
| 2024-10-05 | Keene State College | 8000m | 25:36.1 | 12th · 1st on team | 110.5 | -0.154 | ★PR ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 26:29.2 | 81st · 1st on team | 104.9 | -0.162 | SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 16:36.7 | 4th · 1st on team | 119.1 | -0.005 | ★CR CSR |
| 2024-08-31 | Highland Park | 5000m | 16:11.9 | 9th · 1st on team | 121.4 | -0.019 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 26:08.2 | 42nd · 1st on team | 108.5 | -0.146 | ★CR CSR |
| 2023-10-28 | Keene State College | 8000m | 26:09.4 | 3rd · 1st on team | 108.3 | -0.154 | |
| 2023-10-14 | Franklin Park | 8000m | 26:12.3 | 12th · 1st on team | 109.3 | -0.139 | ★CR CSR RSR |
| 2023-09-30 | Keene State College | 8000m | 25:49.4 | 5th · 1st on team | 108.4 | -0.154 | PR CR SR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:10.7 | 59th · 2nd on team | 106.6 | -0.162 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 27:23.3 | 47th · 2nd on team | 105.8 | -0.147 | ★CR CSR |
| 2022-10-29 | Franklin Park | 8000m | 26:54.8 | 10th · 3rd on team | 105.8 | -0.139 | CR CSR |
| 2022-10-15 | Franklin Park | 8000m | 27:44.1 | 34th · 3rd on team | 103.2 | -0.139 | CR CSR |
| 2022-10-01 | Keene State College | 8000m | 26:08.6 | 8th · 2nd on team | 107.2 | -0.154 | PR CR SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:38.2 | 75th · 2nd on team | 105.2 | -0.162 | PR CR SR CSR RSR |
| 2022-09-03 | Doyle Reservation | 8000m | 28:53.2 | 7th · 4th on team | 101.3 | -0.129 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 28:58.3 | 95th · 2nd on team | 100.7 | -0.139 | CR CSR |
| 2021-10-30 | Castleton University Cross-Country Course | 8000m | 28:48.1 | 24th · 3rd on team | 100.1 | -0.131 | ★CR CSR |
| 2021-10-16 | Franklin Park | 8000m | 29:24.9 | 91st · 3rd on team | 99.6 | -0.139 | CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 27:26.5 | 28th · 2nd on team | 104.3 | -0.150 | PR ★CR SR CSR RSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 27:18.5 | 116th · 2nd on team | 104.0 | -0.162 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Gardner Municipal Golf Course | 5000m | 18:31 | 157th · 1st on team | 114.2 | -0.004 | ★CR CSR |
| 2019-11-09 | Northfield Mountain Recreation Center | 5000m | 18:12.8 | 21st · 1st on team | 117.0 | +0.012 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Northfield Mountain Recreation Center | 5000m | 19:04.3 | 158th · 1st on team | 114.3 | +0.012 | |
| 2018-11-10 | Northfield Mountain Recreation Center | 5000m | 16:55 | 16th · 1st on team | 127.4 | +0.012 | ★CR ★R CSR RSR |
| 2018-10-27 | Lenox Memorial Middle & High School | 5000m | 19:21.3 | 17th · 3rd on team | 109.3 | -0.012 | ★CR CSR |
| 2018-10-20 | Goddard Memorial State Park | 5000m | 16:36.7 | 13th · 1st on team | 123.6 | -0.035 | R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Wrentham Development Center | 5000m | 17:07.8 | 102nd · 1st on team | 118.3 | -0.041 | ★CR CSR |
| 2017-11-11 | Northfield Mountain Recreation Center | 5000m | 17:26.7 | 15th · 1st on team | 121.9 | +0.012 | CR R CSR RSR |
| 2017-10-14 | Goddard Memorial State Park | 5000m | 16:35.6 | 14th · 1st on team | 121.7 | -0.035 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 5000m | 17:31 | 26th · 1st on team | 112.1 | -0.069 | PR ★CR SR CSR |
| 2016-10-15 | Goddard Memorial State Park | 4000m | 13:45.3 | 3rd · 1st on team | 119.2 | -0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | 2025 NEICAAA Outdoor Champs | 5000m | 15:15.54 | 15th · 1st on team | 107.5 | -0.036 | SR |
| 2025-05-02 | NE DIII Outdoor | 10-km | 33:12.05 | 13th · 1st on team | 103.6 | -0.033 | ★PR SR |
| 2025-04-27 | Little East Championship | 5000m | 15:35.26 | 2nd · 1st on team | 106.4 | -0.033 | |
| 2025-04-18 | Tufts Sunshine Classic | 1500m | 4:09.65 | 3rd · 2nd on team | 105.3 | -0.037 | SR |
| 2025-04-11 | Silfen Invitational | 10-km | 33:12.18 | 16th · 2nd on team | 101.5 | -0.041 | PR SR |
| 2025-04-05 | CGA Spring Invite | 800m | 2:02.92 | 8th · 2nd on team | 104.5 | -0.033 | ★PR SR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 5000m | 15:35.04 | 5th · 1st on team | 106.0 | -0.033 | |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 5000m | 15:42.11 | 4th · 2nd on team | 105.1 | -0.031 | |
| 2025-03-07 | NEICAAA Championships | 3000m | 8:38.9 | 11th · 1st on team | 110.5 | -0.049 | RSR |
| 2025-02-28 | 2025 New England Division III Indoor T&F Championship | 3000m | 8:43.07 | 17th · 1st on team | 109.7 | -0.048 | |
| 2025-02-22 | Little East Indoor Championship | 3000m | 8:57.65 | 2nd · 1st on team | 106.5 | -0.039 | |
| 2025-02-22 | Little East Indoor Championship | 5000m | 15:18.95 | 2nd · 1st on team | 108.0 | -0.039 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:36.23 | 230th · 1st on team | 110.1 | -0.057 | ★PR SR RSR |
| 2025-02-01 | Wheaton Invite | 3000m | 8:51.36 | 2nd · 2nd on team | 106.5 | -0.050 | SR |
| 2025-01-25 | Lyons Invite | 1mile | 4:28.23 | 6th · 2nd on team | 105.8 | -0.050 | ★PR SR |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 3000m | 8:51.56 | 2nd · 1st on team | 107.3 | -0.042 | SR RSR |
| 2025-01-11 | Suffolk Relays | 5000m | 15:40.6 | 6th · 1st on team | 103.8 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 5000m | 15:09.97 | 11th · 1st on team | 108.2 | -0.038 | |
| 2024-05-03 | NE Division 3 | 5000m | 15:05.75 | 6th · 1st on team | 108.6 | -0.037 | ★PR SR |
| 2024-04-27 | Little East Championship | 5000m | 15:15.07 | 1st · 1st on team | 108.5 | -0.033 | |
| 2024-04-20 | Tufts Sunshine Classic | 1500m | 4:08.54 | 7th · 2nd on team | 105.5 | -0.037 | ★PR SR |
| 2024-04-13 | Silfen Invitational | 5000m | 15:20.66 | 9th · 1st on team | 107.5 | -0.041 | |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 800m | 2:08.13 | 26th · 3rd on team | 100.4 | -0.033 | PR SR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 4:18.27 | 24th · 3rd on team | 102.2 | -0.033 | SR |
| 2024-03-30 | Corsair Invitational | 3ksteeple | 10:11.53 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 3000m | 8:42.18 | 17th · 1st on team | 109.7 | -0.048 | PR SR RSR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 3000m | 8:48.13 | 28th · 1st on team | 108.5 | -0.048 | |
| 2024-02-17 | 2024 Little East Championship | 5000m | 15:12.97 | 1st · 1st on team | 108.1 | -0.045 | PR SR |
| 2024-02-17 | 2024 Little East Championship | 3000m | 8:58.7 | 2nd · 1st on team | 105.5 | -0.045 | |
| 2024-02-10 | Gordon Kelly Invitational | 3000m | 8:44.48 | 3rd · 1st on team | 108.5 | -0.043 | PR SR RSR |
| 2024-02-02 | CGA Winter Invite #2 | 1mile | 4:36.21 | 3rd · 1st on team | 104.1 | -0.046 | |
| 2024-01-27 | Wheaton Invitational | 3000m | 8:49.55 | 1st · 1st on team | 106.7 | -0.050 | PR SR RSR |
| 2024-01-20 | Smith-King Tufts | 1mile | 4:33.25 | 10th · 1st on team | 104.2 | -0.047 | PR SR |
| 2024-01-13 | Lyon Invitational | 5000m | 15:35.07 | 1st · 1st on team | 105.0 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Little East Outdoor Track & Field Championships | 5000m | 15:33.99 | 3rd · 1st on team | 106.2 | -0.033 | |
| 2023-04-22 | Tufts Sunshine Classic | 1500m | 4:11.45 | 9th · 1st on team | 105.0 | -0.037 | PR SR |
| 2023-04-15 | Silfen Invitational | 5000m | 15:27.77 | 12th · 1st on team | 106.6 | -0.041 | |
| 2023-04-15 | Jerry Gravel Classic | 400m | 57.35 | 8th · 5th on team | — | -0.048 | ★PR SR |
| 2023-04-08 | CGA Spring Invitational | 1500m | 4:19.11 | 20th · 2nd on team | 101.5 | -0.033 | PR SR |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 10-km | 33:55.31 | 1st · 1st on team | 102.3 | -0.033 | PR SR |
| 2023-02-18 | Little East Indoor Track & Field Championship | 3000m | 9:14.79 | 8th · 2nd on team | 102.5 | -0.045 | |
| 2023-02-18 | Little East Indoor Track & Field Championship | 5000m | 15:26.99 | 1st · 1st on team | 107.0 | -0.045 | RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 15:18.43 | 89th · 1st on team | 105.8 | -0.057 | PR SR |
| 2023-02-03 | CGA Winter Invitational #2 | 1mile | 4:37.49 | 6th · 1st on team | 103.8 | -0.046 | PR SR |
| 2023-01-28 | Wheaton Invitational | 3000m | 8:51.47 | 7th · 2nd on team | 106.4 | -0.050 | PR SR RSR |
| 2023-01-20 | Meet results → | Men's 5000 Meters | 15:24.37 | 2nd · 1st on team | — | — | ★PR SR |
| 2023-01-14 | Meet results → | Men's Mile | 4:42.44 | 9th · 4th on team | — | — | ★PR SR |
| 2023-01-07 | USM Meet #2 | 3000m | 9:23.17 | 1st · 1st on team | 101.0 | -0.045 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Little East Outdoor Track & Field Championship | 5000m | 15:57.63 | 5th · 1st on team | 103.2 | -0.033 | PR SR RSR |
| 2022-04-23 | Tufts Sunshine Classic | 1500m | 4:26.68 | 13th · 3rd on team | 98.7 | -0.037 | PR SR |
| 2022-04-16 | Gerry Gravel Invitaional | 1500m | 4:28.01 | 3rd · 1st on team | 97.7 | -0.048 | PR SR |
| 2022-04-02 | Corsair Classic Track & Field Invitational | 5000m | 16:06.17 | 3rd · 1st on team | 103.1 | -0.033 | PR SR RSR |
| 2022-02-19 | Little East Conference Indoor T&F Championship | 3000m | 9:26.86 | 6th · 2nd on team | 101.0 | -0.045 | |
| 2022-02-19 | Little East Conference Indoor T&F Championship | 5000m | 16:10.1 | 4th · 1st on team | 102.3 | -0.045 | PR SR RSR |
| 2022-02-12 | Gordon Kelly Invitational | 5000m | 16:25.2 | 5th · 1st on team | 100.9 | -0.043 | PR SR |
| 2022-02-04 | Tufts Cupid Challenge | 3000m | 9:20.47 | 32nd · 2nd on team | 101.9 | -0.047 | PR SR RSR |
| 2022-01-21 | Lyons Invitational | 1mile | 4:49.49 | 19th · 3rd on team | 98.7 | -0.050 | PR SR RSR |
| 2022-01-15 | Tufts Jumbo Invitational | 1mile | 4:56.41 | 5th · 2nd on team | 96.7 | -0.047 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Little East Men's Outdoor T&F Championship | 1500m | 4:34.99 | 8th · 2nd on team | 97.3 | -0.033 | PR SR RSR |
| 2021-04-24 | UMass Dartmouth vs. Brandeis | 1500m | 4:36.19 | 7th · 4th on team | 96.9 | -0.033 | PR SR RSR |
| 2021-04-10 | UMass Dartmouth vs. Babson | 5000m | 17:46.1 | 3rd · 1st on team | 94.5 | -0.033 | PR SR RSR |
| 2021-04-03 | UMass Dartmouth vs. Worcester Polytech | 1500m | 4:44.08 | 3rd · 2nd on team | 93.5 | -0.033 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-16 | SMAC Indoor Open Meet | 1mile | 5:17.64 | 15th · 1st on team | 109.1 | -0.039 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-24 | Berkshire County #3 | 2miles | 11:09.7 | 2nd · 1st on team | 118.0 | +0.025 | ★PR SR RSR |