Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 27:43.7 | 44th · 2nd on team | 99.2 | -0.016 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 26:58.1 | 112th · 5th on team | 102.6 | -0.016 | SR CSR |
| 2024-09-07 | Wickham Park | 5000m | 16:56 | 12th · 3rd on team | 103.0 | +0.034 | ★CR CSR |
| 2024-08-31 | Highland Park | 5000m | 16:45.6 | 28th · 2nd on team | 104.2 | +0.027 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Keene State College | 8000m | 28:12.7 | 31st · 8th on team | 101.0 | +0.003 | |
| 2023-10-14 | Franklin Park | 8000m | 29:31.7 | 136th · 13th on team | 96.5 | +0.011 | CSR |
| 2023-09-30 | Keene State College | 8000m | 27:08.1 | 32nd · 3rd on team | 103.7 | +0.003 | SR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 28:19.8 | 169th · 6th on team | 98.1 | -0.016 | SR CSR |
| 2023-09-02 | Highland Park | 5000m | 16:58.3 | 10th · 2nd on team | 104.1 | +0.027 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 27:27.8 | 50th · 3rd on team | 105.6 | +0.007 | ★CR CSR |
| 2022-10-29 | Franklin Park | 8000m | 26:53.8 | 9th · 2nd on team | 105.3 | +0.011 | ★CR CSR |
| 2022-10-15 | Franklin Park | 8000m | 27:33.5 | 27th · 2nd on team | 103.3 | +0.011 | CR CSR |
| 2022-10-01 | Keene State College | 8000m | 26:13.6 | 10th · 3rd on team | 107.4 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:49.9 | 86th · 4th on team | 104.0 | -0.016 | PR ★CR SR CSR RSR |
| 2022-09-03 | Doyle Reservation | 8000m | 28:41.2 | 5th · 2nd on team | 101.3 | +0.020 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 29:07.8 | 102nd · 3rd on team | 99.6 | +0.011 | CR CSR |
| 2021-10-30 | Castleton University Cross-Country Course | 8000m | 28:46.8 | 23rd · 2nd on team | 100.0 | +0.024 | ★CR CSR |
| 2021-10-16 | Franklin Park | 8000m | 32:18 | 167th · 6th on team | — | +0.011 | CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 27:59.4 | 38th · 6th on team | 99.8 | -0.022 | PR ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 27:37.8 | 133rd · 6th on team | 102.4 | -0.016 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 18:58.6 | 150th · 3rd on team | 115.0 | +0.061 | CSR |
| 2019-11-09 | Wrentham Development Center | 5000m | 17:40.7 | 102nd · 4th on team | 115.3 | -0.009 | |
| 2019-11-02 | Wrentham Development Center | 5000m | 17:33.7 | 21st · 1st on team | 116.3 | -0.009 | |
| 2019-10-26 | Wrentham Development Center | 5000m | 17:31.6 | 19th · 1st on team | 117.4 | -0.009 | ★CR CSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 17:28.6 | 126th · 2nd on team | 114.4 | -0.031 | PR ★CR SR CSR |
| 2019-10-15 | Dacey Community Field | 5000m | 17:40 | 6th · 2nd on team | 118.4 | +0.014 | PR ★CR SR CSR |
| 2019-10-07 | Highland Park | 5000m | 23:13 | 32nd · 15th on team | — | +0.027 | |
| 2019-10-02 | Attleboro High School | 5000m | 17:57 | 5th · 2nd on team | 117.9 | +0.024 | ★CR CSR |
| 2019-09-24 | Oliver Ames High School | 5000m | 18:03.3 | 7th · 3rd on team | 116.5 | +0.016 | ★CR CSR |
| 2019-09-21 | Attleboro High School | 5000m | 17:59.3 | 49th · 2nd on team | 118.9 | +0.024 | CR ★R CSR RSR |
| 2019-09-10 | Highland Park | 5000m | 17:57 | 2nd · 2nd on team | 117.8 | +0.027 | CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 18:53.3 | 144th · 2nd on team | 115.4 | +0.061 | ★CR CSR |
| 2018-11-10 | Wrentham Development Center | 5000m | 18:10.1 | 109th · 4th on team | 113.3 | -0.009 | |
| 2018-11-03 | Wrentham Development Center | 5000m | 18:16.9 | 47th · 1st on team | 113.3 | -0.009 | |
| 2018-10-27 | Wrentham Development Center | 5000m | 17:53.4 | 46th · 3rd on team | 116.8 | -0.009 | PR CR R SR CSR RSR |
| 2018-10-20 | Franklin Park | 5000m | 18:31 | 32nd · 4th on team | 113.7 | +0.015 | ★CR CSR |
| 2018-10-16 | Attleboro High School | 4828m | 17:10 | 15th · 4th on team | 114.5 | -0.017 | ★PR ★CR R SR CSR RSR |
| 2018-10-09 | Taunton High School | 5000m | 18:29 | 6th · 3rd on team | 112.7 | +0.003 | ★CR R CSR RSR |
| 2018-10-02 | King Philip Regional High School | 5000m | 18:22 | 10th · 3rd on team | 111.1 | -0.012 | PR ★CR R SR CSR RSR |
| 2018-09-25 | Attleboro High School | 4828m | 17:37 | 12th · 4th on team | 110.8 | -0.017 | PR CR R SR CSR RSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 20:13.7 | 183rd · 7th on team | 102.7 | -0.002 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Wrentham Development Center | 5000m | 19:03.4 | 16th · 4th on team | 107.6 | -0.009 | PR CR R SR CSR RSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 19:13.9 | 113th · 1st on team | 104.4 | -0.031 | PR CR SR CSR |
| 2017-10-10 | Taunton High School | 5000m | 19:56 | 19th · 12th on team | 105.2 | +0.003 | PR CR SR CSR |
| 2017-10-03 | Attleboro High School | 4828m | 18:35 | 32nd · 14th on team | 105.7 | -0.017 | PR CR R SR CSR RSR |
| 2017-09-26 | Borderland State Park | 5000m | 21:37.5 | 27th · 12th on team | 96.5 | +0.003 | PR ★CR SR CSR |
| 2017-09-19 | Attleboro High School | 4828m | 19:17 | 16th · 16th on team | 99.4 | -0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Little East Championship | 5000m | 16:17.44 | 11th · 4th on team | 102.4 | -0.025 | |
| 2025-04-18 | Tufts Sunshine Classic | 1500m | 4:23.22 | 8th · 4th on team | 100.3 | -0.032 | SR |
| 2025-04-05 | CGA Spring Invite | 5000m | 16:00.47 | 7th · 1st on team | 103.7 | -0.028 | ★PR SR RSR |
| 2025-03-29 | 2025 Corsair Classic Invitational | 5000m | 16:12.89 | 12th · 2nd on team | 102.5 | -0.025 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NE Division 3 | 10-km | 33:58.12 | 12th · 1st on team | 100.4 | -0.030 | |
| 2024-04-27 | Little East Championship | 5000m | 16:12.99 | 7th · 2nd on team | 102.6 | -0.025 | PR SR RSR |
| 2024-04-20 | Tufts Sunshine Classic | 1500m | 4:21.42 | 16th · 6th on team | 100.8 | -0.032 | |
| 2024-04-13 | Silfen Invitational | 10-km | 33:35.02 | 16th · 1st on team | 102.5 | -0.035 | ★PR SR RSR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 800m | 2:15.92 | 41st · 10th on team | 95.0 | -0.028 | ★PR SR |
| 2024-04-06 | Coast Guard Academy Spring Invitational | 1500m | 4:20.49 | 26th · 4th on team | 101.7 | -0.028 | ★PR SR |
| 2024-03-30 | Corsair Invitational | 5000m | 16:17.98 | 6th · 2nd on team | 102.2 | -0.025 | PR SR RSR |
| 2024-02-10 | Gordon Kelly Invitational | 5000m | 16:42.53 | 9th · 1st on team | 98.9 | -0.039 | SR RSR |
| 2024-01-27 | Wheaton Invitational | 3000m | 9:35.56 | 15th · 4th on team | 98.7 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Tufts Sunshine Classic | 1500m | 4:26.38 | 18th · 4th on team | 99.5 | -0.032 | |
| 2023-04-15 | Jerry Gravel Classic | 5000m | 16:43.09 | 1st · 1st on team | 98.3 | -0.044 | |
| 2023-04-08 | CGA Spring Invitational | 1500m | 4:24.13 | 25th · 3rd on team | 99.9 | -0.028 | PR SR |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 5000m | 16:28.8 | 2nd · 1st on team | 102.1 | -0.025 | RSR |
| 2023-02-18 | Little East Indoor Track & Field Championship | 5000m | 16:19.19 | 8th · 2nd on team | 101.7 | -0.039 | PR SR RSR |
| 2023-02-11 | MIT Gordon Kelly Invitational | 3000m | 9:31.43 | 11th · 1st on team | 100.0 | -0.039 | ★PR SR RSR |
| 2023-01-20 | Meet results → | Men's 5000 Meters | 16:45.27 | 5th · 2nd on team | 99.6 | — | ★PR SR RSR |
| 2023-01-07 | USM Meet #2 | 3000m | 9:36.09 | 3rd · 2nd on team | 99.1 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Little East Outdoor Track & Field Championship | 10-km | 37:38.39 | 6th · 2nd on team | 90.0 | -0.025 | |
| 2022-04-16 | Gerry Gravel Invitaional | 10-km | 35:35.1 | 1st · 1st on team | 95.0 | -0.044 | PR SR |
| 2022-04-09 | CGA Spring Invitational | 5000m | 16:41.11 | 12th · 2nd on team | 100.1 | -0.028 | PR SR RSR |
| 2022-04-02 | Corsair Classic Track & Field Invitational | 1500m | 4:27.9 | 15th · 2nd on team | 99.6 | -0.025 | PR SR RSR |
| 2022-02-12 | Gordon Kelly Invitational | 1mile | 4:54.5 | 13th · 2nd on team | 98.0 | -0.039 | ★PR SR RSR |
| 2022-02-04 | Tufts Cupid Challenge | 1mile | 4:56.9 | 29th · 1st on team | 96.8 | -0.042 | PR SR RSR |
| 2022-02-04 | Tufts Cupid Challenge | 600m | 1:40.1 | 26th · 3rd on team | — | -0.042 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Hockomock Championship | 2miles | 11:07.54 | 20th · 1st on team | 112.5 | -0.045 | |
| 2019-12-28 | MSTCA Winter Distance Classic | 5000m | 17:48.56 | 12th · 1st on team | 111.4 | -0.045 | PR SR |
| 2019-12-20 | Hockomock League Meet #2 | 2miles | 10:59.59 | 14th · 3rd on team | 114.1 | -0.045 | SR RSR |
| 2019-12-13 | Hockomock #1 | 2miles | 11:15.76 | 13th · 1st on team | 111.4 | -0.045 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-19 | Hockomock League Championship | 2miles | 10:36.87 | 13th · 2nd on team | 117.5 | -0.034 | ★PR R SR RSR |
| 2019-05-14 | Attleboro v. Franklin | 2miles | 10:53 | 5th · 2nd on team | 113.7 | -0.034 | |
| 2019-05-07 | Taunton @ Attleboro | 1mile | 5:00 | 4th · 3rd on team | 116.0 | -0.027 | PR SR RSR |
| 2019-04-30 | Attleboro vs King Philip | 1mile | 5:06 | 5th · 3rd on team | 113.5 | -0.027 | PR SR |
| 2019-04-30 | Attleboro vs King Philip | 2miles | 10:51 | 3rd · 2nd on team | 115.3 | -0.027 | PR SR RSR |
| 2019-04-23 | Oliver Ames @ Attleboro | 2miles | 11:02 | 5th · 2nd on team | 113.5 | -0.027 | PR SR RSR |
| 2019-04-18 | Tri Meet - North Attleboro, Bishop Feehan, Attleboro | 2miles | 11:05.08 | 7th · 2nd on team | 112.6 | -0.033 | PR SR RSR |
| 2019-04-18 | Tri Meet - North Attleboro, Bishop Feehan, Attleboro | 1mile | 5:15 | 9th · 4th on team | 109.9 | -0.033 | PR SR |
| 2019-04-09 | Attleboro vs Mansfield | 1mile | 5:16 | 9th · 5th on team | 109.6 | -0.030 | PR SR RSR |
| 2019-04-09 | Attleboro vs Mansfield | 2miles | 11:24 | 6th · 2nd on team | 109.3 | -0.030 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | Taunton vs Attleboro | 1mile | 5:17.1 | 10th · 8th on team | 109.5 | -0.027 | PR R SR RSR |
| 2018-05-08 | Attleboro v. Franklin | 1mile | 5:25.6 | 11th · 8th on team | 105.5 | -0.034 | PR SR |
| 2018-05-08 | Attleboro v. Franklin | 2miles | 11:32 | 8th · 5th on team | 107.6 | -0.034 | PR R SR RSR |
| 2018-05-05 | MSTCA Frosh-Soph Large | 2miles | 11:36.42 | 50th · 3rd on team | 106.1 | -0.041 | PR SR |
| 2018-05-01 | Oliver Ames at Attleboro | 2miles | 11:49 | 9th · 6th on team | 105.8 | -0.027 | |
| 2018-04-24 | Mansfield vs Attleboro | 2miles | 11:38 | 9th · 5th on team | 107.6 | -0.030 | PR SR RSR |
| 2018-04-24 | Mansfield vs Attleboro | 1mile | 5:28 | 15th · 5th on team | 105.5 | -0.030 | PR SR |
| 2018-04-20 | Tri-Meet Attleboro, Bishop Feehan, North Attleboro | 1mile | 5:31.05 | 16th · 9th on team | 105.2 | -0.027 | PR SR RSR |
| 2018-04-20 | Tri-Meet Attleboro, Bishop Feehan, North Attleboro | 2miles | 11:52.67 | 9th · 4th on team | 105.8 | -0.027 | PR SR RSR |
| 2018-04-10 | King Philip at Attleboro | 2miles | 11:58 | 10th · 7th on team | 103.7 | -0.027 | PR SR RSR |
| 2018-04-10 | King Philip at Attleboro | 1mile | 5:34 | 11th · 8th on team | 103.2 | -0.027 | PR SR |