Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-30 | Keene State Athletic Complex | 5000m | 23:09.9 | 51st · 15th on team | 73.2 | +0.000 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 32:08.2 | 253rd · 8th on team | 86.9 | -0.012 | ★CR SR CSR |
| 2023-09-09 | Wickham Park | 5000m | 20:34.1 | 58th · 7th on team | 85.2 | +0.036 | ★CR CSR |
| 2023-09-02 | Keene State College | 5000m | 19:11.3 | 40th · 8th on team | 89.7 | +0.000 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Franklin Park | 8000m | 32:39.9 | 138th · 5th on team | 87.2 | +0.010 | CSR |
| 2022-10-01 | Keene State College | 8000m | 30:15.7 | 72nd · 5th on team | 93.6 | +0.007 | ★CR SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 36:16.7 | 276th · 6th on team | 77.3 | -0.012 | CR SR CSR |
| 2022-09-10 | Smith College | 5000m | 20:21.1 | 53rd · 3rd on team | 90.9 | +0.052 | ★CR CSR |
| 2022-09-03 | Keene State College | 5000m | 18:56.4 | 37th · 6th on team | 91.3 | +0.000 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 32:26.1 | 192nd · 7th on team | 89.5 | +0.010 | ★CR CSR |
| 2021-10-30 | Castleton University Cross-Country Course | 8000m | 32:58.4 | 56th · 7th on team | 87.7 | +0.027 | ★CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 30:07.2 | 92nd · 6th on team | 93.2 | -0.019 | ★PR ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 30:44.2 | 220th · 7th on team | 92.6 | -0.012 | ★PR ★CR SR CSR |
| 2021-09-04 | Keene State College | 5000m | 18:08.5 | 44th · 5th on team | 96.4 | +0.000 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Gardner Municipal Golf Course | 5000m | 18:15.6 | 27th · 1st on team | 116.2 | +0.035 | R CSR RSR |
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 17:40.9 | 100th · 1st on team | 113.6 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2019-10-18 | MSTCA Bob McIntyre Twilight XC Invitational 10/18 (D1) & 10/19 (D2) | 5000m | 17:41 | 101st · 1st on team | — | — | PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Gardner Municipal Golf Course | 5000m | 17:56 | 36th · 1st on team | — | +0.035 | ★CR CSR |
| 2018-11-10 | MIAA Central MA XC Divisional Championship | 5000m | 17:55.8 | 38th · 1st on team | — | — | ★CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 17:52.4 | 101st · 2nd on team | — | -0.024 | PR CR SR CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 17:52.5 | 105th · 2nd on team | — | — | PR ★CR SR CSR |
| 2018-10-13 | Bay State XC Invitational | 5000m | 19:17.1 | 96th · 2nd on team | — | — | ★CR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 19:17 | 96th · 2nd on team | — | +0.049 | ★CR CSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 18:36.7 | 84th · 1st on team | — | +0.002 | ★CR SR CSR |
| 2018-09-01 | Keene State College Cross-Country Course | 4000m | 18:08.5 | 51st · 5th on team | — | — | ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Gardner Municipal Golf Course | 5000m | 19:09 | 58th · 4th on team | 110.8 | +0.035 | CR R CSR RSR |
| 2017-10-28 | Sutton High School | 4828m | 18:06.9 | 13th · 4th on team | 109.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 18:35.9 | 134th · 4th on team | 108.6 | -0.024 | PR CR SR CSR |
| 2017-09-30 | Wrentham Development Center | 5000m | 18:40.5 | 44th · 4th on team | 109.5 | -0.003 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Gardner Municipal Golf Course | 5000m | 19:50 | 101st · 7th on team | 107.2 | +0.035 | PR CR R SR CSR RSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 20:12.4 | 146th · 6th on team | — | — | PR ★CR SR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 20:13 | 146th · 6th on team | 105.4 | +0.035 | CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 3379m | 12:36.2 | 61st · 2nd on team | 102.0 | -0.032 | ★PR ★CR SR CSR |
| 2016-09-24 | Goddard Memorial State Park | 4000m | 15:23.5 | 31st · 2nd on team | 105.6 | +0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MIT Last Chance Qualifier | 400mh | 58.1 | 9th · 1st on team | — | -0.046 | |
| 2024-05-11 | NEICAAA Outdoor Championship | 400mh | 57.78 | 30th · 1st on team | — | -0.038 | |
| 2024-05-11 | Williams College The FIRE Meet | 400m | 51.89 | 22nd · 2nd on team | — | -0.045 | ★PR SR |
| 2024-04-27 | Little East Championship | 400mh | 57.36 | 4th · 1st on team | — | -0.033 | SR |
| 2024-04-06 | Springfield College Outdoor Classic | 400mh | 59.36 | 2nd · 1st on team | — | -0.039 | SR |
| 2024-03-30 | Meet results → | Men's 400 Hurdles | 58.74 | 4th · 1st on team | — | — | ★PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 500m | 1:09.07 | 25th · 1st on team | — | -0.048 | ★PR SR |
| 2024-02-17 | 2024 Little East Championship | 400m | 52.47 | 6th · 1st on team | — | -0.045 | PR SR |
| 2024-02-10 | Middlebury Field and Track Meet | 200m | 24.08 | 4th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-02-10 | Middlebury Field and Track Meet | 400m | 52.71 | 3rd · 1st on team | — | -0.038 | SR |
| 2024-02-03 | Panther Invitational II | 400m | 52.87 | 3rd · 1st on team | — | -0.045 | SR |
| 2024-02-03 | Panther Invitational II | 60mh | 9.91 | 17th · 3rd on team | — | -0.045 | |
| 2024-01-27 | John Thomas Terrier Classic | 500m | 1:09.51 | 26th · 1st on team | — | -0.057 | PR SR |
| 2024-01-20 | Meet results → | Men's 400 Meters | 53.3 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-01-06 | Meet results → | Men's 600 Meters | 1:30.26 | 5th · 1st on team | — | — | SR |
| 2023-12-02 | Mary Grinaker Invitational | 60mh | 9.91 | 3rd · 2nd on team | — | -0.039 | PR SR |
| 2023-12-02 | Mary Grinaker Invitational | 200m | 24.81 | 11th · 5th on team | — | -0.039 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Williams Final Qualifier | 400mh | 56.41 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 400mh | 1:00.47 | 39th · 1st on team | — | -0.032 | |
| 2023-05-06 | New England Division III Outdoor Championships | 400mh | 58 | 22nd · 1st on team | — | -0.039 | |
| 2023-04-29 | Little East Outdoor Track & Field Championships | 400mh | 57.1 | 3rd · 1st on team | — | -0.033 | SR |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 400mh | 58.13 | 7th · 1st on team | — | -0.033 | SR |
| 2023-04-15 | Penmen Relays | 400mh | 59.36 | 1st · 1st on team | — | -0.041 | SR |
| 2023-04-08 | Jim Sheehan Memorial Track Meet | 400m | 53.43 | 6th · 1st on team | — | -0.037 | SR |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 200m | 25.09 | 9th · 1st on team | — | -0.033 | |
| 2023-04-01 | Corsair Classic Track & Field Invitational | 400mh | 1:04.84 | 5th · 1st on team | — | -0.033 | |
| 2023-03-26 | UMass-Lowell Invitational | 400mh | 1:03.36 | 9th · 1st on team | — | -0.033 | SR |
| 2023-02-18 | Little East Indoor Track & Field Championship | 600m | 1:32.58 | 11th · 1st on team | — | -0.045 | SR |
| 2023-02-04 | Panther Invitational II | 200m | 25.16 | 13th · 2nd on team | — | -0.045 | |
| 2023-02-04 | Panther Invitational II | 400m | 54.49 | 6th · 1st on team | — | -0.045 | |
| 2023-01-28 | USM Husky Invitational | 200m | 24.83 | 11th · 2nd on team | — | -0.045 | SR |
| 2023-01-28 | USM Husky Invitational | 400m | 54.45 | 6th · 1st on team | — | -0.045 | SR |
| 2023-01-21 | Panther Invitational | 400m | 55.59 | 5th · 2nd on team | — | -0.045 | SR |
| 2023-01-14 | Meet results → | Men's 600 Meters | 1:31.63 | 7th · 1st on team | — | — | SR |
| 2022-12-03 | Mary Grinaker Invitational | 200m | 26.62 | 14th · 4th on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 400mh | 56.94 | 21st · 1st on team | — | -0.033 | PR SR |
| 2022-05-07 | D3 New England Outdoor Championships | 400mh | 57.71 | 14th · 1st on team | — | -0.045 | |
| 2022-04-30 | Little East Outdoor Track & Field Championship | 400mh | 59.47 | 4th · 1st on team | — | -0.033 | |
| 2022-04-23 | Tufts Sunshine Classic | 400mh | 57.34 | 4th · 1st on team | — | -0.037 | PR SR |
| 2022-04-16 | Gerry Gravel Invitaional | 400mh | 58.59 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2022-04-09 | Jim Sheehan Invitational | 400m | 52.51 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2022-04-09 | Jim Sheehan Invitational | 200m | 24.44 | 10th · 3rd on team | — | -0.037 | PR SR |
| 2022-04-02 | Corsair Classic Track & Field Invitational | 400mh | 1:00.49 | 3rd · 1st on team | — | -0.033 | |
| 2022-03-26 | U Mass Lowell Invitational | 400mh | 59.4 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2022-02-19 | Little East Conference Indoor T&F Championship | 600m | 1:30.19 | 8th · 1st on team | — | -0.045 | SR |
| 2022-02-12 | Middlebury Field & Track Meet | 400m | 56.04 | 8th · 2nd on team | — | -0.038 | PR SR |
| 2022-01-30 | John Thomas Terrier Classic | 500m | 1:11.99 | 30th · 1st on team | — | -0.057 | PR SR |
| 2022-01-23 | USM COVID Catch Up | 600m | 1:31.45 | 2nd · 2nd on team | — | -0.045 | SR |
| 2022-01-15 | Tufts Jumbo Invitational | 800m | 2:10.62 | 2nd · 1st on team | 99.0 | -0.047 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Little East Men's Outdoor T&F Championship | 400mh | 1:01.05 | 2nd · 1st on team | — | -0.033 | |
| 2021-04-28 | FPU Teamsgiving Relays North Meet | 400mh | 59.43 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2021-04-10 | AIC Invitational II | 800m | 2:23.62 | 10th · 5th on team | 90.8 | -0.029 | |
| 2021-04-10 | AIC Invitational II | 400mh | 1:02.26 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2021-03-27 | Eastern Connecticut State Invitational #1 | 400mh | 1:02.78 | 1st · 1st on team | — | -0.044 | SR |
| 2021-03-27 | Eastern Connecticut State Invitational #1 | 800m | 2:10.92 | 6th · 1st on team | 98.0 | -0.044 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-26 | MSTCA Boys Pentathlon | hj | 1.62m | — | — | -0.049 | |
| 2020-02-26 | MSTCA Boys Pentathlon | lj | 5.86m | — | — | -0.049 | |
| 2020-02-26 | MSTCA Boys Pentathlon | shot | 8.77m | — | — | -0.049 | |
| 2020-02-26 | MSTCA Boys Pentathlon | 55mh | 9.1 | 46th · 1st on team | — | -0.049 | ★PR SR |
| 2020-02-26 | MSTCA Boys Pentathlon | 1000m | 2:58.43 | 23rd · 1st on team | 109.9 | -0.049 | ★PR SR |
| 2020-02-16 | Meet results → | Men's 600 Meters | 1:28.18 | 8th · 1st on team | — | — | ★PR SR |
| 2020-02-08 | Gerry Frew Meet (D1 and D2) | 600m | 1:32.83 | 6th · 1st on team | — | +0.005 | |
| 2020-01-25 | MSTCA Coaches Invitational Small Schools | 600m | 1:28.24 | 9th · 1st on team | — | -0.049 | ★PR SR |
| 2020-01-23 | Dual Valley Conference Championships | 600m | 1:32.89 | 2nd · 1st on team | — | +0.002 | |
| 2019-12-28 | MSTCA Winter Distance Classic | 800m | 2:08.86 | 15th · 1st on team | 116.8 | -0.049 | ★PR ★R SR RSR |
| 2019-12-22 | MSTCA Winter Speed Classic-Small Schools | 600m | 1:29.18 | 5th · 1st on team | — | -0.049 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-03 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2019-05-16 | Meet results → | Men's Long Jump | 17' 8" | — | — | — | |
| 2019-05-16 | Meet results → | Men's Triple Jump | 37' 1" | — | — | — | |
| 2019-05-16 | Meet results → | Men's 400 Hurdles | 1:00.51 | 1st · 1st on team | — | — | PR SR |
| 2019-05-16 | Meet results → | Men's 400 Meters | 53.68 | 3rd · 1st on team | — | — | PR SR |
| 2019-05-11 | Meet results → | Boys Triple Jump Class C | NM | — | — | — | |
| 2019-05-11 | Meet results → | Boys 400m Run Class C | 54.27 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-05-11 | Meet results → | Boys 400m Hurdles Class C | 1:01.21 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-17 | MSTCA Meet #1 | 200m | 25.18 | 18th · 2nd on team | — | -0.035 | PR SR |
| 2019-04-17 | MSTCA Meet #1 | 110mh | 19.13 | 7th · 1st on team | — | -0.035 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | C/W Division 2 Championships | 400mh | 1:02.38 | 18th · 2nd on team | — | -0.037 | PR SR |
| 2018-05-17 | Meet results → | Men's High Jump | 5' 2" | — | — | — | |
| 2018-05-17 | Meet results → | Men's 400 Meters | 56.2 | 5th · 2nd on team | — | — | PR SR |
| 2018-05-17 | Meet results → | Men's 400 Hurdles | 1:01.7 | 2nd · 2nd on team | — | — | PR SR |
| 2018-05-12 | 57th Annual Fred Warren District Boys Class Meet | 400mh | 1:03.54 | 5th · 2nd on team | — | -0.036 | |
| 2018-05-05 | freshman/sophomore | 400mh | 1:02.95 | 4th · 1st on team | — | -0.052 | PR SR |
| 2018-05-05 | freshman/sophomore | 400m | 56.48 | 13th · 1st on team | — | -0.052 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-28 | MIAA Central/West D2 Championship | 400mh | 1:03.05 | 18th · 2nd on team | — | -0.048 | PR SR |
| 2017-05-18 | Meet results → | Men's 400 Hurdles | 1:03.96 | 5th · 2nd on team | — | — | PR SR |
| 2017-05-18 | Meet results → | Men's 400 Meters | 58.49 | 7th · 2nd on team | — | — | PR SR |
| 2017-05-13 | Meet results → | Boys 400m Hurdles Class C | 1:04.29 | 10th · 1st on team | — | — | PR SR |
| 2017-05-06 | MSTCA Frosh/Soph | 400mh | 1:07.01 | 11th · 1st on team | — | -0.055 | PR SR |