Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 26:44.1 | 70th · 3rd on team | 105.6 | -2.4% | ★CR SR CSR RSR |
| 2023-10-28 | Gordon College | 8000m | 27:50.2 | 21st · 3rd on team | 102.5 | -1.9% | |
| 2023-10-24 | Gordan College, Wenham, MA | 8000m | 27:50.2 | 21st · 3rd on team | 103.9 | — | ★CR CSR RSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 27:21.2 | 160th · 3rd on team | 102.5 | -2.6% | ★CR CSR |
| 2023-10-07 | Stanley Park | 8000m | 27:28.9 | 54th · 1st on team | 103.3 | -2.6% | ★CR CSR |
| 2023-09-17 | Gordon College | 8000m | 27:20.2 | 3rd · 1st on team | 103.8 | -1.9% | ★CR SR CSR RSR |
| 2023-09-01 | Gordon College | 5000m | 16:43.3 | 13th · 3rd on team | 101.3 | -3.7% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 30:00.2 | 136th · 5th on team | 97.0 | -1.7% | ★CR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 8000m | 26:49 | 6th · 1st on team | 108.5 | -0.7% | ★CR CSR RSR |
| 2022-10-15 | Franklin Park | 8000m | 27:21.2 | 23rd · 1st on team | 104.3 | -1.5% | ★CR CSR |
| 2022-10-01 | Keene State College | 8000m | 26:28.3 | 14th · 2nd on team | 106.8 | -2.1% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Gordon College | 8000m | 27:45.6 | 13th · 3rd on team | 103.8 | -1.9% | SR CSR |
| 2022-09-10 | University of New England - Biddeford Campus | 8000m | 28:00.9 | 2nd · 1st on team | 105.5 | -0.7% | CR SR CSR RSR |
| 2022-09-01 | Gordon College | 5000m | 16:50.7 | 7th · 3rd on team | 101.7 | -3.7% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 29:49.7 | 124th · 3rd on team | 97.5 | -1.5% | |
| 2021-10-30 | Weatern New England Univesity Cross-Country Course | 8000m | 28:24.7 | 23rd · 4th on team | 99.6 | -2.0% | ★CR CSR |
| 2021-10-16 | Franklin Park | 8000m | 28:25 | 68th · 2nd on team | 102.8 | -1.5% | CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 27:01.7 | 20th · 2nd on team | 103.7 | -4.6% | PR ★CR SR CSR |
| 2021-09-18 | Gordon College | 8000m | 27:32 | 3rd · 2nd on team | 106.8 | -1.9% | PR CR SR CSR RSR |
| 2021-09-11 | Bradley Palmer State Park | 8000m | 27:42.3 | 6th · 3rd on team | 101.3 | -4.9% | PR ★CR SR CSR |
| 2021-09-01 | Gordon College | 5000m | 16:36.6 | 3rd · 2nd on team | 102.3 | -3.7% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Wickham Park | 5000m | 17:24 | 67th · 2nd on team | 124.1 | +1.2% | |
| 2019-10-26 | Wickham Park | 5000m | 16:54 | 23rd · 2nd on team | 126.9 | +1.2% | |
| 2019-10-16 | Wickham Park | 5000m | 16:51.9 | 19th · 2nd on team | 127.0 | +1.2% | SR CSR RSR |
| 2019-10-01 | NW Catholic High School | 4908m | 16:25 | 7th · 2nd on team | 127.0 | +0.7% | ★PR ★CR SR CSR RSR |
| 2019-09-24 | Fisher Meadows Recreation Area | 4940m | 16:03.1 | 4th · 2nd on team | 124.7 | -4.8% | ★PR ★CR SR CSR |
| 2019-09-21 | Winding Trails | 4828m | 16:36 | 8th · 2nd on team | 124.4 | +0.4% | ★PR ★CR SR CSR |
| 2019-09-10 | JB Williams Park | 4345m | 14:36.5 | 2nd · 2nd on team | 125.7 | +2.6% | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Wickham Park | 5000m | 17:45 | 99th · 3rd on team | 120.3 | +1.2% | |
| 2018-10-26 | Wickham Park | 5000m | 16:35 | 17th · 2nd on team | 127.8 | +1.2% | ★PR ★CR ★R SR CSR RSR |
| 2018-10-16 | Wickham Park | 5000m | 17:07.3 | 19th · 2nd on team | 125.7 | +1.2% | R SR CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 17:12 | 36th · 1st on team | 124.0 | +1.2% | SR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 17:45 | 99th · 5th on team | 120.5 | +0.7% | ★CR CSR |
| 2018-09-15 | Stratton Brook State Park | 5000m | 17:30 | 6th · 2nd on team | 125.5 | +3.4% | ★CR R SR CSR RSR |
| 2018-09-11 | Hall High School | 5000m | 17:59.2 | 10th · 3rd on team | 117.2 | +0.2% | ★CR SR CSR |
| 2018-09-08 | Windham High School | 4828m | 17:41 | 38th · 5th on team | 117.8 | +2.7% | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Wickham Park | 5000m | 17:32 | 81st · 3rd on team | 122.3 | +1.2% | |
| 2017-10-28 | Wickham Park | 5000m | 17:26 | 41st · 3rd on team | 122.8 | +1.2% | |
| 2017-10-17 | Wickham Park | 5000m | 17:02.2 | 17th · 3rd on team | 124.7 | +1.2% | PR CR R SR CSR RSR |
| 2017-10-07 | Wickham Park | 5000m | 17:45 | 40th · 3rd on team | 120.0 | +1.2% | PR CR R SR CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 18:06 | 80th · 5th on team | 117.8 | +0.7% | PR CR SR CSR |
| 2017-09-16 | Stratton Brook State Park | 5000m | 20:03 | 17th · 3rd on team | 108.3 | +3.4% | PR CR SR CSR |
| 2017-09-09 | Windham High School | 4828m | 17:37 | 29th · 4th on team | 118.3 | +2.7% | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Wickham Park | 5000m | 25:26.4 | 388th · 26th on team | 85.1 | +1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Commonwealth Coast Outdoor Championships | 800m | 2:06.54 | 15th · 4th on team | 100.6 | -0.7% | SR |
| 2024-04-20 | Sean Collier Invitational | 5000m | 16:54.79 | 23rd · 1st on team | 95.9 | -1.4% | SR |
| 2024-04-13 | Silfen Invitational | 800m | 2:06.9 | 45th · 2nd on team | 101.2 | -0.8% | SR RSR |
| 2024-04-06 | Jonathan Tymann Invitational | 800m | 2:07.55 | 6th · 2nd on team | 99.9 | -1.1% | SR |
| 2024-03-30 | Tufts Snowflake Classic | 800m | 2:08.13 | 20th · 2nd on team | 100.1 | -0.4% | |
| 2024-03-23 | Sean Livingston Invitational | 1500m | 4:32.16 | 7th · 1st on team | 97.5 | +0.5% | SR |
| 2024-02-10 | Gordon Kelly Invitational | 800m | 2:08.1 | 10th · 2nd on team | 100.6 | -1.2% | SR RSR |
| 2024-01-27 | Wheaton Invitational | 800m | 2:11.31 | 17th · 3rd on team | 97.6 | -1.7% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CCC Championships | 5000m | 15:45.92 | 4th · 1st on team | 104.8 | -1.1% | SR RSR |
| 2023-04-22 | MIT Sean Collier Invitational | 1500m | 4:16.19 | 32nd · 1st on team | 101.9 | -1.4% | SR |
| 2023-04-15 | Silfen Invitational | 10-km | 34:02.49 | 22nd · 2nd on team | 101.2 | -0.8% | SR |
| 2023-04-08 | Jonathan Tymann Invitational | 1500m | 4:20.29 | 10th · 1st on team | 99.9 | -1.1% | |
| 2023-04-01 | Tufts Snowflake Classic | 5000m | 16:43.71 | 16th · 2nd on team | 99.1 | -0.4% | SR |
| 2023-03-26 | UMass-Lowell Invitational | 1500m | 4:16.76 | 33rd · 1st on team | 103.2 | -0.2% | SR RSR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 1mile | 4:56.85 | 11th · 1st on team | 95.8 | -1.7% | SR RSR |
| 2023-02-18 | Wheaton Pre-Post Invitational | 3000m | 9:34.19 | 13th · 1st on team | 98.6 | -1.7% | SR RSR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 1mile | 4:58.8 | 42nd · 2nd on team | 94.1 | -2.6% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | D3 New England Outdoor Championships | 10-km | 32:39.28 | 9th · 1st on team | 103.3 | -1.2% | ★PR SR |
| 2022-04-30 | Commonwealth Coast Conference Championships | 5000m | 15:52.84 | 4th · 1st on team | 103.2 | -1.1% | |
| 2022-04-30 | Commonwealth Coast Conference Championships | 1500m | 4:26.72 | 8th · 2nd on team | 98.4 | -1.1% | |
| 2022-04-23 | MIT Sean Collier Invitational | 800m | 2:03.34 | 29th · 1st on team | 102.8 | -1.4% | ★PR SR |
| 2022-04-15 | Meet results → | Men's 10,000 Meters | 33:19.79 | 23rd · 1st on team | 101.9 | — | ★PR SR |
| 2022-04-09 | CCC Spring Invitational | 1500m | 4:14.38 | 2nd · 1st on team | 103.5 | -1.1% | ★PR SR |
| 2022-04-02 | Tufts Snowflake Classic | 5000m | 15:37.81 | 7th · 1st on team | 106.0 | -0.4% | ★PR SR RSR |
| 2022-03-26 | Wesleyan Swanson Invite | 1500m | 4:14.97 | 7th · 1st on team | 104.5 | +0.2% | PR SR RSR |
| 2022-02-19 | Lynn Ruddy Invitational | 3000m | 9:39.14 | 10th · 1st on team | 98.6 | -1.5% | SR RSR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 1000m | 2:52.92 | 21st · 1st on team | 95.1 | -2.6% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Commonwealth Coast Conference Invitational | 5000m | 17:00.74 | 6th · 2nd on team | 97.8 | -0.7% | |
| 2021-05-02 | Commonwealth Coast Conference Invitational | 3000m | 9:09.93 | 2nd · 1st on team | 105.1 | -0.7% | ★PR SR RSR |
| 2021-04-25 | Suffolk Spring Invitational | 2miles | 10:01.37 | 1st · 1st on team | 103.5 | -1.0% | ★PR SR RSR |
| 2021-04-17 | The Commonwealth Coast Conference Invitational Meet #2 | 5000m | 16:46.72 | 3rd · 1st on team | 99.5 | -1.1% | |
| 2021-04-17 | The Commonwealth Coast Conference Invitational Meet #2 | 1500m | 4:19.95 | 4th · 1st on team | 102.4 | -1.1% | PR SR |
| 2021-04-10 | Commonwealth Coast Conference Invitational | 5000m | 16:07.22 | 1st · 1st on team | 102.9 | -1.1% | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-13 | CIAC Combined Class LL Championships | 1000m | 2:44.85 | 9th · 4th on team | 120.2 | -0.2% | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | CIAC Combined Class LL Championship | 3200m | 9:48.55 | 18th · 2nd on team | 122.8 | -1.3% | ★PR SR |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 3200m | 10:14.19 | 6th · 2nd on team | 120.4 | -0.2% | |
| 2019-05-18 | 38th Randy Smith Journal Inquirer Greater Manchester Invite | 3200m | 10:30.91 | 12th · 2nd on team | 117.3 | -0.4% | |
| 2019-05-18 | 38th Randy Smith Journal Inquirer Greater Manchester Invite | 1600m | 4:35.86 | 4th · 2nd on team | 123.7 | -0.4% | ★PR SR |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 3200m | 9:58.87 | 6th · 2nd on team | 123.3 | -0.8% | |
| 2019-05-04 | Middletown Outdoor Track and Field Invite Varsity | 3200m | 10:08.94 | 26th · 1st on team | 119.4 | -1.0% | |
| 2019-04-27 | 4th Greater Bristol Outdoor Track and Field Invite | 1600m | 4:46.77 | 7th · 2nd on team | 120.9 | +0.6% | SR |
| 2019-04-18 | Connecticut Distance Festival | 1mile | 4:38.38 | 18th · 2nd on team | 123.8 | -0.1% | ★PR SR RSR |
| 2019-02-09 | CIAC Combined Class LL Championships | 3200m | 10:09.47 | 20th · 1st on team | 121.2 | -0.2% | |
| 2019-01-26 | CCC Indoor TF Championship | 3200m | 10:16.94 | 11th · 1st on team | 119.7 | -0.2% | |
| 2019-01-19 | SCC Coaches Invitational | 3200m | 9:59.19 | 6th · 1st on team | 123.2 | -0.2% | |
| 2019-01-15 | Snowflake Invitational | 3200m | 10:06.39 | 2nd · 1st on team | 121.9 | -0.9% | |
| 2018-12-27 | Jack Long Invitational | 3200m | 9:57.3 | 4th · 1st on team | 123.4 | -0.2% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | CCC West Division Outdoor Track & Field Championship | 3200m | 9:57.62 | 6th · 2nd on team | 123.4 | -0.2% | PR SR |
| 2018-05-19 | 37th Randy Smith Journal Inquirer Greater Manchester Invite | 1600m | 4:41.74 | 7th · 1st on team | 120.8 | -0.4% | PR SR |
| 2018-05-12 | 87th Greater Hartford Outdoor Invite | 3200m | 10:07.91 | 9th · 2nd on team | 120.0 | -0.8% | |
| 2018-05-08 | Glastonbury, Aerospace at Hall | 3200m | 10:15.5 | 4th · 2nd on team | 119.8 | -0.2% | |
| 2018-05-05 | Middletown Outdoor Track and Field Invite Varsity | 3200m | 10:08.32 | 21st · 1st on team | 121.0 | -1.0% | |
| 2018-05-01 | Glastonbury at Conard | 3200m | 10:42.4 | 2nd · 1st on team | 114.8 | -0.2% | |
| 2018-05-01 | Glastonbury at Conard | 1600m | 4:58.9 | 5th · 3rd on team | 113.9 | -0.2% | |
| 2018-04-27 | 3rd Greater Bristol Outdoor Track and Field Invite | 3200m | 10:05.58 | 4th · 1st on team | 123.6 | +1.4% | RSR |
| 2018-04-21 | Panther Invitational Track & Field Meet | 3200m | 10:03.11 | 4th · 2nd on team | 122.6 | 0.0% | PR SR RSR |
| 2018-04-12 | Vacation Invitational Relays | 1mile | 4:47.97 | 2nd · 2nd on team | 118.4 | -0.8% | PR SR |
| 2018-04-05 | Avon, Glastonbury at Southington | 3200m | 10:45.56 | 3rd · 2nd on team | 115.6 | +0.6% | |
| 2018-04-05 | Avon, Glastonbury at Southington | 1600m | 4:54.31 | 2nd · 2nd on team | 117.1 | +0.6% | PR SR |
| 2018-02-10 | CIAC Combined Class LL Championship | 3200m | 10:19.53 | 22nd · 2nd on team | 119.0 | -0.2% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-28 | Greater Bristol Invitational | 800m | 2:20.44 | 26th · 3rd on team | 108.2 | +0.6% | PR SR |
| 2017-04-22 | Panther Invitational Track & Field Meet | 1600m | 4:58.46 | 4th · 1st on team | 114.1 | 0.0% | PR R SR RSR |