Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Highland Park | 8000m | 28:44.4 | 78th · 8th on team | 99.5 | +0.025 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 29:23.8 | 200th · 3rd on team | 95.6 | -0.002 | SR CSR RSR |
| 2024-10-05 | Pineland Farms | 8000m | 30:13 | 121st · 7th on team | 93.8 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Harkness Memorial State Park | 8000m | 29:08.1 | 119th · 3rd on team | 95.9 | -0.002 | PR ★CR SR CSR RSR |
| 2023-09-30 | Keene State College | 8000m | 29:46.6 | 117th · 12th on team | 94.5 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-01 | Nehoiden Golf Club | 5000m | 18:17.6 | 12th · 12th on team | 93.3 | -0.003 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-02 | Nehoiden Golf Club | 5000m | 17:28.1 | 9th · 9th on team | 98.0 | -0.003 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Harkness Memorial State Park | 8000m | 31:58.9 | 194th · 5th on team | 90.2 | -0.002 | CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 29:55.3 | 88th · 11th on team | 93.3 | -0.022 | PR ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 29:39.3 | 74th · 1st on team | 95.4 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Nehoiden Golf Club | 5000m | 18:47.6 | 29th · 11th on team | 92.2 | -0.003 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Unknown | 5000m | 19:23.8 | 47th · 4th on team | 109.5 | — | |
| 2021-04-06 | Unknown | 5000m | 19:08.5 | 17th · 5th on team | 111.8 | — | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 18:09.2 | 118th · 2nd on team | 120.1 | +0.061 | ★CR R CSR RSR |
| 2019-11-09 | Bethpage State Park | 5000m | 17:51.6 | 39th · 4th on team | 115.4 | +0.006 | |
| 2019-11-02 | Bethpage State Park | 5000m | 17:40.4 | 37th · 3rd on team | 116.5 | +0.006 | PR ★CR SR CSR RSR |
| 2019-09-28 | Bowdoin Park | 5000m | 21:09.1 | 184th · 5th on team | — | +0.061 | CR SR CSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 18:15.4 | 120th · 5th on team | 113.4 | +0.029 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Bethpage State Park | 5000m | 19:15.6 | 69th · 7th on team | 108.1 | +0.006 | |
| 2018-10-27 | Bethpage State Park | 5000m | 18:38.8 | 52nd · 5th on team | 115.4 | +0.006 | R RSR |
| 2018-10-17 | Bethpage State Park | 5000m | 18:21.2 | 16th · 2nd on team | 114.0 | +0.006 | PR CR R SR CSR RSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 19:26.4 | 35th · 3rd on team | 113.0 | +0.059 | PR ★CR R SR CSR RSR |
| 2018-09-22 | Van Cortlandt Park | 4000m | 15:42.9 | 25th · 2nd on team | 108.6 | +0.043 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Van Cortlandt Park | 4023m | 17:30.7 | 151st · 1st on team | — | +0.043 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | MIT Sean Collier Invitational | 1500m | 4:26.38 | 27th · 4th on team | 98.0 | -0.042 | SR |
| 2025-04-11 | Carla Coffey Classic | 1500m | 4:29.46 | 5th · 2nd on team | 98.1 | -0.025 | SR |
| 2025-04-05 | Amherst Spring Fling | 1500m | 4:30.17 | 39th · 5th on team | 97.7 | -0.030 | SR |
| 2025-03-28 | Black & Gold Invite | 1500m | 4:30.66 | 56th · 3rd on team | 97.4 | -0.030 | SR |
| 2025-02-22 | Wheaton Post-Season Qualifier | 1mile | 4:46.08 | 7th · 5th on team | 99.7 | -0.044 | SR RSR |
| 2025-02-07 | Tufts Cupid Challenge | 1mile | 4:59.37 | 29th · 1st on team | 95.3 | -0.042 | SR |
| 2025-02-01 | Wheaton Invite | 1000m | 3:00.21 | 17th · 4th on team | 92.1 | -0.044 | |
| 2025-01-25 | Lyons Invite | 800m | 2:10.53 | 22nd · 4th on team | 98.4 | -0.044 | SR RSR |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 1000m | 2:53.23 | 14th · 5th on team | 96.3 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | UAA Outdoor TF Championships | 1500m | 4:17.49 | 22nd · 1st on team | 103.1 | -0.025 | |
| 2024-04-20 | Sean Collier Invitational | 800m | 2:01.27 | 40th · 3rd on team | 104.7 | -0.042 | ★PR SR |
| 2024-04-12 | Carla Coffey Classic | 800m | 2:06.74 | 33rd · 6th on team | 102.4 | -0.025 | PR SR |
| 2024-04-12 | Carla Coffey Classic | 1500m | 4:15.57 | 21st · 2nd on team | 104.3 | -0.025 | ★PR SR |
| 2024-04-07 | Amherst Spring Fling | 1500m | 4:21.44 | 48th · 6th on team | 101.4 | -0.025 | SR |
| 2024-03-30 | Tufts Snowflake Classic | 1500m | 4:30.02 | 30th · 4th on team | 97.9 | -0.032 | SR |
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 1mile | 4:49.92 | 12th · 5th on team | 98.4 | -0.044 | |
| 2024-02-03 | Tufts Cupid Challenge | 1000m | 2:38.69 | 10th · 1st on team | 104.8 | -0.042 | ★PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 1mile | 4:37.45 | 62nd · 3rd on team | 101.8 | -0.044 | SR |
| 2024-01-20 | Smith-King Tufts | 1mile | 4:53.19 | 21st · 3rd on team | 97.4 | -0.042 | |
| 2024-01-13 | Reggie Poyau Memorial Invitational | 1mile | 4:39.04 | 9th · 2nd on team | 102.8 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | UMASS Pre-Championship Invitational | 1500m | 4:18.6 | 48th · 2nd on team | 102.1 | -0.033 | PR SR |
| 2023-04-15 | Carla Coffey Invitational | 1500m | 4:29.5 | 19th · 1st on team | 97.9 | -0.025 | SR |
| 2023-04-08 | Amherst College Spring Fling | 1500m | 4:39.1 | 54th · 1st on team | 94.7 | -0.030 | SR |
| 2023-02-26 | University Athletic Association Indoor Championships | 1mile | 4:54.92 | 15th · 2nd on team | 97.4 | -0.038 | |
| 2023-02-18 | Wheaton Pre-Post Invitational | 1mile | 4:35 | 1st · 1st on team | 103.8 | -0.044 | ★PR SR RSR |
| 2023-02-11 | MIT Gordon Kelly Invitational | 1mile | 4:58.55 | 8th · 1st on team | 96.1 | -0.039 | |
| 2023-02-04 | Tufts Cupid Challenge | 1mile | 4:44.33 | 26th · 1st on team | 100.5 | -0.042 | SR |
| 2023-01-20 | Meet results → | Men's Mile | 4:45.5 | 6th · 2nd on team | 101.0 | — | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | Brown Springtime Invitational | 1500m | 4:20.46 | 8th · 2nd on team | 101.2 | -0.039 | PR SR |
| 2022-04-16 | Silfen Invitational | 1500m | 4:31.69 | 63rd · 2nd on team | 97.5 | -0.035 | PR SR |
| 2022-02-27 | UAA Indoor Track and Field Championships | 1mile | 4:38.99 | 17th · 2nd on team | 104.0 | -0.034 | PR SR RSR |
| 2022-02-12 | David Hemery Valentine Invitational | 1000m | 2:43.5 | 58th · 2nd on team | 100.3 | -0.053 | PR SR |
| 2022-02-04 | Tufts Cupid Challenge | 1mile | 4:40.98 | 21st · 2nd on team | 102.3 | -0.042 | PR SR RSR |
| 2022-01-30 | Tufts Branwen Smith-King Invitational | 1mile | 4:56.73 | 14th · 3rd on team | 96.9 | -0.042 | |
| 2022-01-21 | Lyons Invitational | 1mile | 4:56.24 | 24th · 2nd on team | 96.9 | -0.044 | |
| 2021-12-04 | Springfield College Season Opener | 1mile | 4:55.41 | 13th · 3rd on team | 98.6 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-01 | Section 8 Divisionals 2A | 800m | 2:14.83 | 8th · 1st on team | 114.3 | -0.026 | SR RSR |
| 2021-06-01 | Section 8 Divisionals 2A | 400mh | 1:04.99 | 4th · 1st on team | — | -0.026 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | Section 8 Class A Championships | 1600m | 5:06.1 | 17th · 1st on team | 112.6 | -0.028 | |
| 2020-02-04 | Section 8 Class A Championships | 1000m | 2:44.93 | 5th · 1st on team | 121.3 | -0.028 | PR ★R SR RSR |
| 2020-01-29 | Metropolitan Invitational | 1600m | 4:57.73 | 61st · 5th on team | 114.5 | -0.041 | |
| 2020-01-29 | Metropolitan Invitational | 800m | 2:20.63 | 85th · 3rd on team | 108.3 | -0.041 | |
| 2020-01-14 | Section VIII Conference 2 Championship | 1000m | 2:50.23 | 3rd · 1st on team | 117.5 | -0.028 | PR SR |
| 2019-12-27 | Saint Anthony's Developmental Meet #2 | 800m | 2:14.78 | 5th · 1st on team | 113.8 | -0.028 | SR |
| 2019-12-20 | Coach Saint Invitational | 1000m | 2:53.09 | 37th · 1st on team | 113.8 | -0.041 | SR |
| 2019-12-18 | Section VIII Group B & F Format C | 1600m | 4:51.76 | 5th · 2nd on team | 118.1 | -0.028 | SR RSR |
| 2019-12-18 | Section VIII Group B & F Format C | 600m | 1:33.29 | 5th · 1st on team | — | -0.028 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | Herricks Invitational | 1600m | 4:49.6 | 3rd · 2nd on team | 118.6 | -0.031 | ★PR R SR RSR |
| 2019-05-02 | Glen Cove Big Red Invitational | 800m | 2:11.4 | 2nd · 1st on team | 115.9 | -0.032 | PR SR |
| 2019-04-18 | North Shore Frosh/Soph Invitational | 1600m | 4:53.4 | 6th · 1st on team | 115.3 | -0.046 | PR SR |
| 2019-04-18 | North Shore Frosh/Soph Invitational | 400m | 58.14 | 5th · 1st on team | — | -0.046 | ★PR SR |
| 2019-03-29 | Bob Baratta Invitational | 3ksteeple | 11:29.3 | 5th · 4th on team | — | -0.029 | ★PR SR |
| 2019-02-06 | Section 8 Class A Championships | 1000m | 2:57.71 | 18th · 2nd on team | 112.2 | -0.028 | |
| 2019-01-30 | The Metropolitan Invitational | 1600m | 4:56.29 | 7th · 2nd on team | 115.0 | -0.041 | PR SR |
| 2019-01-15 | Section VIII Conference 3 Championship | 1000m | 2:51.88 | 6th · 1st on team | 116.0 | -0.028 | PR R SR RSR |
| 2019-01-09 | Section VIII Groups BF Format D | 1000m | 2:54.99 | 8th · 1st on team | 113.9 | -0.028 | |
| 2018-12-20 | Section VIII Groups DF Format C | 1600m | 5:06.11 | 16th · 2nd on team | 112.3 | -0.028 | PR SR |
| 2018-12-14 | Coach Saint Invitational | 1000m | 2:52.47 | 33rd · 2nd on team | 113.9 | -0.041 | PR SR RSR |
| 2018-12-11 | Section VIII Group C & F Format B | 3200m | 11:04.76 | 17th · 3rd on team | 112.0 | -0.028 | ★PR SR RSR |
| 2018-12-06 | Section VIII Group E & F Format A | 600m | 1:37.36 | 16th · 2nd on team | — | -0.028 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Don Scott Relays | 1600m | 5:07.13 | 20th · 3rd on team | 109.5 | -0.050 | PR R SR RSR |
| 2018-05-15 | Section VIII Division 2A Championships | 400mh | 1:07.94 | 8th · 2nd on team | — | -0.042 | PR SR |
| 2018-04-05 | East Meadow Invitational | 400mh | 1:11.54 | 9th · 2nd on team | — | +0.027 | PR SR |
| 2018-04-05 | East Meadow Invitational | 1600m | 5:39.6 | 13th · 2nd on team | 106.9 | +0.027 | PR R SR RSR |
| 2018-03-29 | Bob Baratta Invitational | 3ksteeple | 12:17.3 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2018-01-17 | Section 8 Conf. 2 Champs | 1000m | 3:09.58 | 16th · 2nd on team | 104.9 | -0.028 | PR R SR RSR |
| 2017-12-28 | Coach Glynn Holiday Invitational | 600m | 1:46.97 | 64th · 7th on team | — | -0.043 | PR SR |
| 2017-12-02 | St. Anthony's Developmental Meet #1 | 1000m | 3:19.29 | 30th · 1st on team | 99.4 | -0.028 | PR R SR RSR |