Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Owl Athletic Complex | 8000m | 30:22.7 | 139th · 15th on team | — | -0.000 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 27:36.4 | 134th · 5th on team | 101.1 | -0.016 | ★CR SR CSR |
| 2022-09-02 | Nehoiden Golf Club | 5000m | 16:48.9 | 4th · 4th on team | 101.8 | -0.003 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 27:35.7 | 49th · 2nd on team | 105.1 | +0.011 | ★CR CSR |
| 2021-10-30 | Genessee Valley Park | 8000m | 27:35 | 52nd · 1st on team | 106.3 | +0.023 | ★CR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 26:59 | 91st · 1st on team | 106.9 | -0.002 | ★CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 26:51.1 | 17th · 4th on team | 104.0 | -0.022 | ★PR ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 26:14.8 | 60th · 2nd on team | 107.8 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Nehoiden Golf Club | 5000m | 16:49.8 | 11th · 3rd on team | 103.0 | -0.003 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Mines Falls Park | 5000m | 16:24.4 | 20th · 1st on team | — | -0.021 | ★PR ★CR SR CSR |
| 2020-10-31 | Derryfield Park | 5000m | 16:42.2 | 15th · 3rd on team | — | +0.030 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Nashua High School South | 5000m | 16:36.3 | 51st · 1st on team | 123.9 | -0.001 | PR ★CR ★R SR CSR RSR |
| 2019-10-26 | Derryfield Park | 5000m | 17:23.6 | 27th · 3rd on team | 122.6 | +0.030 | CR R SR CSR RSR |
| 2019-10-04 | Belmont High School | 5142m | 17:49.7 | 6th · 2nd on team | 120.6 | +0.026 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Black Bear Invitational | 5000m | 17:53 | 39th · 1st on team | 117.4 | — | ★CR SR CSR |
| 2019-09-21 | Derryfield Park | 5000m | 18:18 | 46th · 3rd on team | 117.8 | +0.030 | CSR RSR |
| 2019-09-14 | Vermont Technical College | 5000m | 18:13.5 | 15th · 5th on team | 116.4 | +0.036 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Nashua High School South | 5000m | 17:18.8 | 64th · 2nd on team | 121.3 | -0.001 | PR CR SR CSR |
| 2018-10-27 | Derryfield Park | 5000m | 17:41.1 | 23rd · 4th on team | 121.9 | +0.030 | R RSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 18:26.9 | 53rd · 3rd on team | 120.0 | +0.069 | ★CR CSR |
| 2018-09-29 | Black Bear Invitational | 5000m | 18:02 | 56th · 3rd on team | 116.8 | — | CR CSR |
| 2018-09-22 | Derryfield Park | 5000m | 17:40 | 40th · 3rd on team | 120.8 | +0.030 | PR CR SR CSR RSR |
| 2018-09-15 | 2018 Oyster River Bobcat XC Invitational | 5000m | 18:23.5 | 6th · 2nd on team | 118.4 | — | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-13 | 2017 CVC XC Championship | 4989m | 18:37 | 52nd · 12th on team | 112.0 | — | ★PR ★CR SR CSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 17:56.1 | 12th · 1st on team | 114.2 | -0.006 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Oyster River High School | 5000m | 19:25.7 | 63rd · 6th on team | 108.9 | +0.031 | PR ★CR R SR CSR RSR |
| 2017-08-31 | 2017 Gilford at Gunstock Cross Country Invitational | 5000m | 19:47.6 | 19th · 3rd on team | 105.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Wheaton's Pre Post-Season Meet | 3000m | 9:53.57 | 10th · 1st on team | 95.7 | -0.044 | SR RSR |
| 2024-02-03 | Tufts Cupid Challenge | 3000m | 10:10.28 | 34th · 6th on team | 93.2 | -0.042 | |
| 2024-01-13 | Reggie Poyau Memorial Invitational | 3000m | 10:06.08 | 12th · 7th on team | 94.3 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-18 | Wheaton Pre-Post Invitational | 3000m | 9:25.66 | 9th · 3rd on team | 100.5 | -0.044 | ★PR SR |
| 2023-02-04 | Tufts Cupid Challenge | 5000m | 16:24.64 | 8th · 1st on team | 100.8 | -0.042 | ★PR SR RSR |
| 2023-01-27 | Meet results → | Men's 5000 Meters | 16:34.36 | 31st · 2nd on team | 99.9 | — | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | Meet results → | Men's 3200 Meters | 10:35.77 | 12th · 1st on team | — | — | |
| 2021-05-04 | Meet results → | Men's 3200 Meters | 10:28.09 | 1st · 1st on team | — | — | SR |
| 2021-04-24 | Meet results → | Men's 1600 Meters | 4:53.15 | 2nd · 2nd on team | — | — | ★PR SR |
| 2021-04-13 | Hanover Home Meet | 3200m | 10:45.15 | 1st · 1st on team | — | -0.031 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NHIAA D2 Championship | 3200m | 10:30.57 | 13th · 1st on team | 117.7 | -0.030 | |
| 2019-05-17 | Hanover Last Chance Meet 2019 | 1600m | 4:55.47 | 2nd · 1st on team | 116.3 | -0.031 | |
| 2019-05-07 | CVC North Qualifier | 3200m | 10:39.41 | 3rd · 1st on team | 116.5 | -0.027 | |
| 2019-05-04 | Doug Sargent Fr/So Meet @ Keene | 800m | 2:10.18 | 3rd · 1st on team | 118.6 | -0.020 | ★PR SR |
| 2019-05-04 | Doug Sargent Fr/So Meet @ Keene | 1600m | 4:50.04 | 3rd · 1st on team | 119.4 | -0.020 | |
| 2019-04-30 | Hanover Home Meet 30 April 2019 | 1600m | 4:43.81 | 3rd · 2nd on team | 121.2 | -0.031 | ★PR SR |
| 2019-04-20 | Merrimack Valley Invitational | 3200m | 10:14.19 | 3rd · 1st on team | 121.3 | -0.030 | ★PR SR RSR |
| 2019-01-12 | Dartmouth Relays | 1mile | 4:52.32 | 19th · 1st on team | 118.2 | -0.042 | ★PR SR |
| 2019-01-06 | Meet results → | Men's 1500 Meters | 4:39.24 | 12th · 1st on team | — | — | ★PR SR |
| 2019-01-06 | UNH Winter Track League # 4 (Afternoon) | 1500m | 4:39.3 | 12th · 1st on team | 115.2 | -0.044 | |
| 2018-12-28 | NH WTL #3 at Dartmouth College | 1500m | 4:30.21 | 9th · 3rd on team | 117.8 | -0.042 | ★PR SR |
| 2018-12-22 | Meet results → | Men's 3000 Meters | 9:39.93 | 4th · 2nd on team | 119.7 | — | ★PR SR |
| 2018-12-15 | NH WTL Meet at Dartmouth | 3000m | 9:30.91 | 5th · 2nd on team | 120.6 | -0.042 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Meet results → | Men's 3200 Meters | 10:11.93 | 7th · 1st on team | 121.7 | — | ★PR R SR RSR |
| 2018-05-17 | Hanover - Bellows Falls Dual Meet | 1600m | 4:50.83 | 2nd · 2nd on team | 118.0 | -0.031 | PR SR |
| 2018-05-17 | Hanover - Bellows Falls Dual Meet | 800m | 2:11.67 | 2nd · 2nd on team | 115.9 | -0.031 | PR SR |
| 2018-05-08 | CVC North Qualifier | 3200m | 10:27.85 | 2nd · 1st on team | 118.7 | -0.031 | PR SR |
| 2018-05-05 | Doug Sargent Freshman/Sophomore Invitational | 1600m | 4:55.1 | 6th · 1st on team | 117.9 | -0.020 | PR SR |
| 2018-05-01 | Hanover NH Home Meet | 800m | 2:15.94 | 8th · 3rd on team | 112.0 | -0.031 | PR SR |
| 2018-04-21 | Meet results → | Men's 3200 Meters | 10:27.2 | 8th · 1st on team | 118.8 | — | PR R SR RSR |
| 2018-01-21 | Meet results → | Men's 1000 Meters | 3:07.64 | 19th · 2nd on team | — | — | ★PR SR |
| 2018-01-21 | WTL Morning at UNH | 1000m | 3:07.7 | 19th · 2nd on team | 106.7 | -0.044 | ★PR SR |
| 2018-01-06 | Dartmouth Relays | 1mile | 4:58.21 | 32nd · 1st on team | 115.6 | -0.042 | PR R SR RSR |
| 2017-12-16 | NH Winter Track League @ Dartmouth | 1500m | 4:40.33 | 8th · 1st on team | 113.2 | -0.042 | PR SR RSR |