Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:30.4 | 155th · 2nd on team | 112.1 | -0.131 | ★CR CSR |
| 2024-11-16 | Hopkinton Fairgrounds | 8000m | 25:15.8 | 13th · 2nd on team | 112.4 | -0.146 | ★CR CSR |
| 2024-11-02 | Nehoiden Golf Club | 8000m | 25:06.8 | 5th · 2nd on team | 114.8 | -0.129 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 25:20.4 | 57th · 2nd on team | 111.3 | -0.151 | PR ★CR SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 25:51.1 | 74th · 3rd on team | 111.0 | -0.131 | CR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 25:48.5 | 34th · 2nd on team | 107.6 | -0.162 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 25:35.7 | 26th · 2nd on team | 110.7 | -0.146 | PR CR SR CSR |
| 2023-10-28 | Smith College | 8000m | 26:19.3 | 16th · 2nd on team | 112.8 | -0.111 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:50.4 | 67th · 2nd on team | 108.7 | -0.151 | PR CR SR CSR |
| 2023-09-23 | Dickinson College | 8000m | 26:35 | 28th · 2nd on team | 109.7 | -0.122 | ★CR SR CSR |
| 2023-09-09 | Smith College | 5000m | 17:07.4 | 19th · 2nd on team | 108.8 | -0.075 | ★CR CSR |
| 2023-09-02 | Highland Park | 5000m | 16:35.3 | 4th · 1st on team | 120.0 | -0.019 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 27:41 | 57th · 3rd on team | 104.6 | -0.147 | |
| 2022-10-30 | Coogan XC Course | 8000m | 26:49.8 | 24th · 3rd on team | 107.8 | -0.125 | ★CR CSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 26:29.6 | 6th · 2nd on team | 107.4 | -0.151 | CR CSR |
| 2022-09-24 | Bowdoin College | 8000m | 26:51.6 | 20th · 2nd on team | 106.1 | -0.147 | ★CR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:29.1 | 65th · 3rd on team | 105.8 | -0.162 | PR CR SR CSR |
| 2022-09-02 | Babson College | 5000m | 16:58.3 | 9th · 4th on team | 109.7 | -0.082 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Franklin Park | 8000m | 28:02.7 | 59th · 4th on team | 104.0 | -0.139 | ★CR CSR |
| 2021-10-30 | Nehoiden Golf Club | 8000m | 27:07.7 | 31st · 4th on team | 109.1 | -0.129 | PR CR SR CSR RSR |
| 2021-10-16 | Franklin Park | 8000m | 28:18.4 | 63rd · 4th on team | 103.5 | -0.139 | CR CSR |
| 2021-10-02 | Cheshire Fairgrounds | 8000m | 27:18.9 | 25th · 5th on team | 104.8 | -0.150 | PR ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 26:12.1 | 56th · 4th on team | 108.4 | -0.162 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Athletic Performance Ranch | 5000m | 17:45 | 3rd · 3rd on team | 121.4 | -0.009 | |
| 2020-11-07 | Athletic Performance Ranch | 5000m | 17:37 | 3rd · 3rd on team | 121.5 | -0.009 | |
| 2020-10-31 | Athletic Performance Ranch | 5000m | 17:55 | 4th · 3rd on team | 119.4 | -0.009 | |
| 2020-10-24 | Athletic Performance Ranch | 5000m | 17:22 | 3rd · 2nd on team | 122.4 | -0.009 | ★CR CSR |
| 2020-10-17 | Greenhill Campus | 5000m | 16:39 | 3rd · 3rd on team | 125.3 | -0.030 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Bear Branch Park | 5000m | 17:37 | 164th · 3rd on team | 120.7 | -0.001 | ★CR CSR |
| 2019-11-09 | Spring Creek Park | 5000m | 16:43.7 | 12th · 5th on team | 123.2 | -0.028 | PR ★CR SR CSR |
| 2019-10-25 | Norbuck Park | 4828m | 15:47.2 | 7th · 4th on team | 128.2 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Myers Park and Events Center | 5000m | 16:56.2 | 43rd · 3rd on team | 123.0 | -0.021 | ★CR SR CSR RSR |
| 2019-09-07 | Bob Jones Park | 5000m | 17:53.5 | 132nd · 5th on team | 115.3 | -0.040 | ★CR CSR |
| 2019-08-31 | North Lakes Park | 5000m | 17:31 | 146th · 4th on team | 118.6 | -0.022 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Bear Branch Park | 5000m | 17:55 | 215th · 5th on team | 119.0 | -0.001 | CR CSR |
| 2018-11-10 | Norbuck Park | 5000m | 16:48.7 | 18th · 4th on team | 124.6 | -0.010 | PR ★CR SR CSR |
| 2018-10-26 | Woodson Park | 5000m | 17:24.5 | 7th · 5th on team | 119.6 | -0.022 | ★CR CSR |
| 2018-10-05 | Norbuck Park | 5000m | 17:43.8 | 65th · 4th on team | 119.2 | -0.010 | CR CSR |
| 2018-09-15 | Discovery Park | 5000m | 17:00.6 | 28th · 5th on team | 124.6 | -0.005 | PR ★CR R SR CSR RSR |
| 2018-09-08 | Bob Jones Park | 5000m | 19:00 | 118th · 6th on team | 106.6 | -0.040 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Athletic Performance Ranch | 5000m | 17:28.1 | 26th · 3rd on team | 119.7 | -0.009 | CR CSR |
| 2017-10-27 | MoneyGram Park | 5000m | 17:10.8 | 9th · 5th on team | 120.6 | -0.022 | PR ★CR R SR CSR RSR |
| 2017-10-14 | Athletic Performance Ranch | 5000m | 17:59.6 | 22nd · 6th on team | 117.4 | -0.009 | CR CSR |
| 2017-10-06 | Norbuck Park | 5000m | 18:12.3 | 76th · 8th on team | 115.2 | -0.010 | CR CSR |
| 2017-09-23 | Myers Park and Events Center | 5000m | 17:32.9 | 151st · 7th on team | 118.2 | -0.021 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-13 | Hockaday MS CC Meet | 3200m | 12:18 | 2nd · 2nd on team | 119.6 | -0.090 | ★CR CSR |
| 2016-10-06 | Hockaday MS CC Meet | 3200m | 12:29 | 2nd · 2nd on team | 120.3 | -0.090 | CR R CSR RSR |
| 2016-10-01 | Trinity Springs MS | 3200m | 11:25.2 | 5th · 2nd on team | — | -0.092 | ★PR ★CR SR CSR |
| 2016-09-24 | Myers Park and Events Center | 3200m | 13:17.6 | 7th · 3rd on team | 115.4 | -0.057 | PR ★CR SR CSR |
| 2016-09-15 | St. Mark's 2-mile course | 3200m | 13:19 | 2nd · 2nd on team | 118.2 | -0.036 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Carrollton Christian Academy | 3200m | 13:24.9 | 22nd · 5th on team | 117.2 | -0.030 | PR ★CR SR CSR |
| 2015-10-08 | Norbuck Park | 3218m | 13:18 | 7th · 3rd on team | 119.5 | -0.037 | ★PR ★CR R SR CSR RSR |
| 2015-10-01 | Norbuck Park | 3218m | 13:28 | 7th · 1st on team | 86.7 | -0.037 | PR CR R SR CSR RSR |
| 2015-09-24 | Norbuck Park | 3218m | 14:44 | 25th · 3rd on team | — | -0.037 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | Meet results → | Men's 5000 Meters | 16:15.09 | 28th · 6th on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | The F.I.R.E Meet at Williams | 5000m | 15:34.66 | 38th · 2nd on team | 104.9 | -0.045 | |
| 2025-04-25 | NEWMAC Championships | 5000m | 15:44.63 | 13th · 3rd on team | 104.5 | -0.037 | |
| 2025-04-25 | NEWMAC Championships | 10-km | 32:28.5 | 3rd · 3rd on team | 105.2 | -0.037 | |
| 2025-04-18 | MIT Sean Collier Invitational | 10-km | 31:01.28 | 18th · 1st on team | 110.5 | -0.046 | ★PR SR |
| 2025-04-11 | Silfen Invitational | 5000m | 15:04.83 | 12th · 1st on team | 108.2 | -0.041 | |
| 2025-03-28 | Black & Gold Invite | 5000m | 14:53.27 | 4th · 1st on team | 110.8 | -0.033 | ★PR SR RSR |
| 2025-03-22 | Alan Connie Shamrock Invitational | 10-km | 32:26.31 | 2nd · 2nd on team | 106.4 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MIT Last Chance Qualifier | 1500m | 4:10.28 | 6th · 1st on team | 104.4 | -0.046 | ★PR SR |
| 2024-05-11 | NEICAAA Outdoor Championship | 10-km | 31:11.75 | 3rd · 1st on team | 109.0 | -0.038 | PR SR |
| 2024-05-03 | NE Division 3 | 5000m | 14:59.36 | 4th · 1st on team | 109.3 | -0.037 | PR SR RSR |
| 2024-04-27 | NEWMAC | 5000m | 15:14.93 | 4th · 2nd on team | 108.3 | -0.039 | |
| 2024-04-27 | NEWMAC | 10-km | 31:41.82 | 3rd · 2nd on team | 109.3 | -0.039 | RSR |
| 2024-04-13 | Silfen Invitational | 5000m | 15:12.53 | 5th · 1st on team | 108.5 | -0.041 | |
| 2024-03-30 | Tufts Snowflake Classic | 10-km | 31:31.22 | 1st · 1st on team | 108.8 | -0.037 | PR SR RSR |
| 2024-03-16 | Ross & Sharon Irwin Invite | 5000m | 15:10.57 | 5th · 2nd on team | 108.1 | -0.037 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 10-km | 32:12 | 15th · 1st on team | 107.7 | -0.032 | |
| 2023-05-06 | New England Division III Outdoor Championships | 5000m | 15:27.86 | 13th · 1st on team | 107.9 | -0.039 | RSR |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 5000m | 15:29.4 | 6th · 2nd on team | 106.4 | -0.046 | |
| 2023-04-30 | 2023 NEWMAC Outdoor Track & Field Championship | 10-km | 32:01.29 | 5th · 2nd on team | 106.7 | -0.046 | PR SR |
| 2023-04-15 | Silfen Invitational | 5000m | 15:19.34 | 9th · 1st on team | 107.5 | -0.041 | PR SR RSR |
| 2023-04-01 | Tufts Snowflake Classic | 10-km | 32:12.93 | 2nd · 1st on team | 106.3 | -0.037 | PR SR RSR |
| 2023-03-25 | Meet results → | Men's 1500 Meters | 4:16.25 | 12th · 3rd on team | — | — | ★PR SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 5000m | 15:36.77 | 30th · 2nd on team | 105.6 | -0.037 | PR SR RSR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 5000m | 15:36.77 | 30th · 2nd on team | 105.6 | -0.037 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | D3 New England Outdoor Championships | 10-km | 33:16.62 | 11th · 1st on team | 101.3 | -0.045 | |
| 2022-04-30 | NEWMAC Outdoor Championships | 10-km | 33:27.08 | 8th · 2nd on team | 102.4 | -0.031 | |
| 2022-04-23 | MIT Sean Collier Invitational | 5000m | 15:39.11 | 3rd · 1st on team | 105.3 | -0.046 | PR SR |
| 2022-04-09 | CGA Spring Invitational | 1500m | 4:12.04 | 10th · 2nd on team | 105.7 | -0.033 | PR SR RSR |
| 2022-04-02 | Tufts Snowflake Classic | 10-km | 32:45.11 | 7th · 1st on team | 104.4 | -0.037 | PR SR RSR |
| 2022-03-26 | Bears Invitational | 1500m | 4:15.06 | 12th · 3rd on team | 102.7 | -0.043 | PR SR RSR |
| 2022-03-26 | Bears Invitational | 5000m | 15:57.93 | 3rd · 1st on team | 102.5 | -0.043 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | SPC North Zone Championships | 1600m | 4:41.28 | 5th · 3rd on team | 120.1 | -0.039 | RSR |
| 2021-05-01 | SPC North Zone Championships | 3200m | 9:54.23 | 5th · 4th on team | 122.7 | -0.039 | ★PR SR RSR |
| 2021-04-23 | Greenhill Quad Meet | 1600m | 4:49.45 | 2nd · 2nd on team | 117.2 | -0.039 | |
| 2021-04-17 | St John's Nick Finnegan Spring Invitational | 1600m | 4:40.22 | 10th · 3rd on team | 120.1 | -0.049 | ★PR SR RSR |
| 2021-04-10 | DFW Private School Circuit 8b- St. Mark's | 1600m | 4:48.83 | 5th · 5th on team | 117.1 | -0.043 | SR RSR |
| 2021-04-10 | DFW Private School Circuit 8b- St. Mark's | 800m | 2:10.74 | 6th · 5th on team | 115.9 | -0.043 | SR |
| 2021-03-27 | DFW Private School Circuit 6a- Prince of Peace | 800m | 2:11.37 | 5th · 3rd on team | 115.6 | -0.036 | SR |
| 2021-03-27 | DFW Private School Circuit 6a- Prince of Peace | 1600m | 4:51.84 | 4th · 4th on team | 116.1 | -0.036 | SR |
| 2021-03-20 | Texas Distance Festival | 3200m | 10:35.47 | 71st · 71st on team | 115.5 | -0.043 | |
| 2021-03-06 | DFW Private School Circuit 3b- Parish | 3200m | 10:35.19 | 2nd · 2nd on team | 115.8 | -0.038 | |
| 2021-03-06 | DFW Private School Circuit 3b- Parish | 1600m | 4:57.54 | 5th · 5th on team | 114.0 | -0.038 | |
| 2021-02-27 | DFW Private School Circuit 2a- Greenhill | 3200m | 10:31.04 | 2nd · 2nd on team | 116.4 | -0.039 | SR RSR |
| 2021-02-27 | DFW Private School Circuit 2a- Greenhill | 1600m | 4:54.78 | 2nd · 2nd on team | 114.9 | -0.039 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Arl Bowie 25th Annual Volunteer Relays | 800m | 2:08.93 | 5th · 3rd on team | 116.4 | -0.056 | ★PR SR |
| 2020-03-07 | Arl Bowie 25th Annual Volunteer Relays | 1600m | 4:47.57 | 1st · 1st on team | 116.7 | -0.056 | SR |
| 2020-02-29 | Lovejoy Invitational | 3200m | 10:03.95 | 12th · 4th on team | 120.6 | -0.045 | PR SR RSR |
| 2020-02-29 | Greenhill Relays | 1600m | 4:56.1 | 6th · 2nd on team | 114.9 | -0.039 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | Navy-Green Quad Meet | 1600m | 4:48.12 | 6th · 5th on team | 118.1 | -0.043 | |
| 2019-04-05 | Prestonwood Christian Lions Relays | 1600m | 4:46.79 | 7th · 5th on team | 119.8 | -0.031 | RSR |
| 2019-04-05 | Prestonwood Christian Lions Relays | 3200m | 10:11.28 | 2nd · 2nd on team | 121.8 | -0.031 | PR SR RSR |
| 2019-03-29 | Oakridge Invitational | 1600m | 4:45.65 | 3rd · 3rd on team | 119.0 | -0.044 | |
| 2019-03-16 | Texas Distance Festival | 1600m | 4:44.27 | 103rd · 5th on team | 119.1 | -0.043 | PR SR RSR |
| 2019-03-15 | Hebron Hawk Relays | 3200m | 10:37.23 | 2nd · 1st on team | 115.3 | -0.040 | |
| 2019-03-09 | Arl Bowie 24th Annual Volunteer Relays | 1600m | 4:52.1 | 3rd · 3rd on team | 115.1 | -0.056 | SR |
| 2019-03-02 | Greenhill Relays | 3200m | 10:34.04 | 4th · 4th on team | 115.9 | -0.039 | PR SR RSR |
| 2019-03-02 | Greenhill Relays | 1600m | 4:57.9 | 7th · 6th on team | 114.2 | -0.039 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Greenhill-St Mark's Navy/Green Tri-Meet | 1600m | 4:57.15 | 6th · 4th on team | 114.4 | -0.039 | |
| 2018-04-13 | Prince of Peace adidas Relays | 800m | 2:13.54 | 11th · 3rd on team | 113.9 | -0.036 | PR SR |
| 2018-03-24 | Bradley V. Urschel Invitational | 1600m | 4:53.87 | 7th · 4th on team | 115.4 | -0.043 | |
| 2018-03-17 | Texas Distance Festival | 1600m | 4:51.72 | 111th · 3rd on team | 115.9 | -0.043 | PR SR RSR |
| 2018-03-10 | Arl. Bowie Volunteer Relays | 1600m | 4:58.21 | 2nd · 1st on team | 112.0 | -0.056 | PR SR RSR |
| 2018-03-10 | Arl. Bowie Volunteer Relays | 800m | 2:15.81 | 8th · 2nd on team | 109.2 | -0.056 | PR SR |
| 2018-03-03 | Greenhill Relays | 1600m | 5:06.87 | 14th · 6th on team | 110.5 | -0.039 | PR SR RSR |