Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 33:11.6 | 208th · 7th on team | 84.8 | +0.001 | ★CR CSR |
| 2023-10-28 | Gordon College | 8000m | 34:27 | 107th · 8th on team | 82.5 | +0.005 | ★CR CSR |
| 2023-10-24 | Gordan College, Wenham, MA | 8000m | 34:27 | 108th · 8th on team | 83.6 | — | ★CR CSR |
| 2023-10-07 | Stanley Park | 8000m | 34:55.4 | 182nd · 8th on team | 81.0 | -0.002 | CSR |
| 2023-09-30 | Keene State College | 8000m | 32:20.3 | 182nd · 7th on team | 87.1 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Bowdoin College | 8000m | 34:16.3 | 216th · 6th on team | 84.6 | +0.007 | ★CR CSR |
| 2022-10-29 | University of New England - Biddeford Campus | 8000m | 33:10.9 | 97th · 6th on team | 87.4 | +0.018 | ★CR ★R CSR RSR |
| 2022-10-15 | Western New England University | 8000m | 33:13 | 49th · 7th on team | 85.9 | +0.004 | ★CR CSR |
| 2022-10-01 | Keene State College | 8000m | 32:44.2 | 103rd · 6th on team | 86.1 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 8000m | 35:32 | 134th · 3rd on team | 78.5 | -0.016 | ★CR SR CSR |
| 2022-09-02 | Franklin Park | 5000m | 21:56.9 | 141st · 8th on team | 79.7 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Weatern New England Univesity Cross-Country Course | 8000m | 34:01 | 106th · 10th on team | 82.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Western New England University | 8000m | 35:53.6 | 83rd · 9th on team | 80.7 | +0.004 | CR CSR |
| 2021-10-09 | Stanley Park | 8000m | 34:19.5 | 72nd · 2nd on team | — | -0.002 | PR ★CR SR CSR |
| 2021-10-02 | CCRI Flanagan Campus | 8000m | 35:52 | 36th · 10th on team | 82.8 | +0.029 | PR ★CR R SR CSR RSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 36:39.6 | 126th · 3rd on team | 77.2 | -0.016 | ★PR ★CR SR CSR |
| 2021-09-11 | Smith College | 5000m | 22:19.4 | 50th · 9th on team | 82.1 | +0.048 | ★CR R CSR RSR |
| 2021-09-04 | Keene State College | 5000m | 21:40.8 | 79th · 11th on team | 80.0 | -0.006 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Cape Cod Fairgrounds | 5000m | 21:21.2 | 150th · 5th on team | — | -0.031 | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-01 | Keene State College Cross-Country Course | 4000m | 21:40.8 | 90th · 11th on team | 60.1 | — | ★PR ★CR R SR CSR RSR |