Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Council Farms: Cross Country Course | 5000m | 22:19.6 | 42nd · 2nd on team | 95.8 | +0.013 | ★CR CSR |
| 2022-11-05 | NJCAA Division III Cross Country Championship | 5000m | 22:19.6 | 43rd · 2nd on team | 96.2 | — | PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Stanley Park | 5000m | 22:43.4 | 112th · 2nd on team | 91.6 | -0.016 | PR ★CR SR CSR RSR |
| 2022-10-01 | Fenner Fields, Cazenovia, NY | 5000m | 25:36.9 | 16th · 3rd on team | 84.1 | +0.040 | ★CR CSR |
| 2022-09-24 | Montgomery Place | 5000m | 25:09.5 | 19th · 3rd on team | 88.6 | — | ★CR SR CSR RSR |
| 2022-09-10 | SUNY Cobleskill | 6000m | 31:36.5 | 16th · 3rd on team | 83.7 | — | ★PR ★CR SR CSR RSR |
| 2022-09-03 | SUNY Polytechnic Institute | 4000m | 22:41.3 | 4th · 4th on team | 83.1 | +0.126 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Council Farms: Cross Country Course | 5000m | 23:56.3 | 48th · 3rd on team | 90.1 | +0.013 | CR R CSR RSR |
| 2021-10-09 | Stanley Park | 5000m | 23:15.6 | 131st · 2nd on team | 89.7 | -0.016 | PR CR R SR CSR RSR |
| 2021-10-02 | Fenner Fields, Cazenovia, NY | 5000m | 26:23.9 | 18th · 2nd on team | 83.8 | +0.040 | PR CR R SR CSR RSR |
| 2021-09-18 | Bard College | 6000m | 32:04.8 | 31st · 3rd on team | 82.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2021-09-11 | SUNY Cobleskill | 6000m | 33:06 | 24th · 3rd on team | 81.0 | — | PR ★CR R SR CSR RSR |
| 2021-09-04 | SUNY Polytechnic Institute | 4000m | 23:38 | 44th · 3rd on team | 80.4 | +0.126 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NJCAA DIII Outdoor Track & Field Championships | 5000m | 25:30.27 | 11th · 3rd on team | 80.7 | -0.021 | |
| 2022-05-14 | NJCAA DIII Outdoor Track & Field Championships | 3ksteeple | 14:46.96 | 3rd · 2nd on team | — | -0.021 | ★PR SR |
| 2022-05-07 | NJCAA Region 3 Championships | 10-km | 51:04 | 4th · 2nd on team | 84.7 | -0.000 | ★PR SR |
| 2022-05-07 | NJCAA Region 3 Championships | 5000m | 23:36.75 | 2nd · 1st on team | 88.8 | -0.000 | |
| 2022-04-23 | 2022 Bobbi Palma UAlbany Spring Classic | 5000m | 22:38.25 | 4th · 1st on team | 90.2 | -0.026 | |
| 2022-04-16 | Cortland Upstate Alternative | 1500m | 6:07.12 | 17th · 3rd on team | 88.9 | -0.027 | |
| 2022-04-16 | Cortland Upstate Alternative | 800m | 3:03.86 | 15th · 2nd on team | 86.8 | -0.027 | |
| 2022-04-09 | Jim Sheehan Invitational | 3ksteeple | 15:05.38 | 8th · 3rd on team | — | -0.033 | PR SR |
| 2022-04-02 | AIC Yellowjacket Invitational | 5000m | 21:58 | 10th · 2nd on team | 93.3 | -0.023 | ★PR R SR RSR |
| 2022-03-26 | Wesleyan Swanson Invite | 800m | 2:55.86 | 24th · 1st on team | 91.2 | -0.026 | ★PR R SR RSR |
| 2022-03-26 | Wesleyan Swanson Invite | 1500m | 6:05.26 | 34th · 2nd on team | 89.8 | -0.026 | ★PR SR |
| 2022-01-29 | Utica Blue & Orange Invitational | 800m | 3:06.09 | 27th · 3rd on team | 86.0 | -0.040 | PR SR RSR |
| 2022-01-29 | Utica Blue & Orange Invitational | 1mile | 6:50.74 | 26th · 3rd on team | 86.1 | -0.040 | ★PR SR RSR |