Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 20:44 | 89th · 3rd on team | 103.9 | +0.034 | ★PR ★CR SR CSR |
| 2023-10-12 | Rockwell Park | 5000m | 21:36.4 | 15th · 3rd on team | 104.0 | +0.093 | ★CR SR CSR RSR |
| 2023-09-01 | Rockwell Park | 5000m | 25:25 | 24th · 5th on team | 88.4 | +0.093 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Wickham Park | 5000m | 21:43 | 111th · 5th on team | 98.4 | +0.034 | CR CSR |
| 2022-10-19 | Veteran's Memorial Park | 5000m | 20:53 | 47th · 5th on team | 96.6 | -0.022 | PR ★CR SR CSR |
| 2022-10-13 | St. Paul Catholic High School | 5000m | 21:00 | 21st · 5th on team | 99.1 | +0.006 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Veteran's Memorial Park | 5000m | 21:04 | 50th · 4th on team | 97.7 | -0.022 | PR CR SR CSR |
| 2021-09-08 | Page Park | 5000m | 23:17 | 11th · 3rd on team | 100.3 | +0.115 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NVL Outdoor TF Championships | javelin | 114-00 | — | — | -0.037 | |
| 2024-05-18 | NVL Outdoor TF Championships | 400m | 1:01.05 | 22nd · 1st on team | — | -0.037 | |
| 2024-05-13 | Crosby vs St. Paul | javelin | 117' 7 | — | — | -0.015 | |
| 2024-05-13 | Crosby vs St. Paul | 400m | 1:01.35 | 5th · 1st on team | — | -0.015 | |
| 2024-05-11 | Torrington Varsity Alumni Club Invitational | javelin | 109-09 | — | — | -0.037 | |
| 2024-05-11 | Torrington Varsity Alumni Club Invitational | 400m | 58.07 | 13th · 1st on team | — | -0.037 | SR |
| 2024-05-07 | St. Paul @ Torrington | javelin | 100' 0 | — | — | -0.037 | |
| 2024-05-07 | St. Paul @ Torrington | 400m | 59.84 | 5th · 1st on team | — | -0.037 | |
| 2024-04-29 | Crosby vs Wilby vs St. Paul | javelin | 124' 5 | — | — | -0.015 | |
| 2024-04-27 | 41st O'Grady Relays Day 2 | javelin | 118-02 | — | — | -0.033 | |
| 2024-04-16 | WCA vs. St. Paul @ Crosby | javelin | 115' 2 | — | — | -0.015 | |
| 2024-04-09 | Watertown, St. Paul at Thomaston | javelin | 106' 3 | — | — | -0.002 | |
| 2024-04-09 | Watertown, St. Paul at Thomaston | 400m | 59.64 | 5th · 1st on team | — | -0.002 | SR |
| 2024-04-05 | Wolcott/St. Paul | javelin | 107' 9 | — | — | -0.019 | |
| 2024-04-05 | Wolcott/St. Paul | 800m | 2:48.3 | 3rd · 1st on team | 91.6 | -0.019 | SR |
| 2024-02-03 | NVL League Last Chance for States Invite | 55mh | 10.07 | 4th · 2nd on team | — | -0.021 | |
| 2024-01-26 | NVL Indoor Track & Field Championships | 55mh | 10.57 | 22nd · 2nd on team | — | -0.029 | |
| 2024-01-20 | SCC Coaches Invitational | 55mh | 9.85 | 46th · 1st on team | — | -0.029 | ★PR SR |
| 2024-01-15 | Bethel HS 8 Team Invite | 55mh | 10.05 | 10th · 2nd on team | — | -0.021 | PR SR |
| 2024-01-06 | Elm City Coaches Meet | 1000m | 3:23.81 | 32nd · 1st on team | 96.7 | -0.029 | SR RSR |
| 2024-01-06 | Elm City Coaches Meet | 55mh | 10.19 | 26th · 2nd on team | — | -0.029 | PR SR |
| 2023-12-16 | 5 Team Invite | 1000m | 3:26 | 5th · 1st on team | 96.2 | -0.025 | SR RSR |
| 2023-12-11 | Wesleyan Developmental 1 | 55mh | 10.32 | 9th · 2nd on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | NVL Outdoor T&F Championships | javelin | 114-11 | — | — | -0.023 | |
| 2023-05-24 | NVL Outdoor T&F Championships | 400m | 1:00.14 | 28th · 3rd on team | — | -0.023 | |
| 2023-05-15 | Oxford v Woodland v St. Paul | javelin | 120'04.00 | — | — | -0.020 | |
| 2023-05-15 | Oxford v Woodland v St. Paul | 400m | 1:00.15 | 9th · 3rd on team | — | -0.020 | |
| 2023-05-09 | Naugatuck vs. St. Paul/WCA | javelin | 107' 5 | — | — | -0.023 | |
| 2023-05-09 | Naugatuck vs. St. Paul/WCA | discus | NM | — | — | -0.023 | |
| 2023-05-09 | Naugatuck vs. St. Paul/WCA | 400m | 54.74 | 8th · 4th on team | — | -0.023 | ★PR SR |
| 2023-05-06 | Marty Roberts Invitational | javelin | 97-07 | — | — | -0.036 | |
| 2023-05-06 | Marty Roberts Invitational | 400m | 1:00.15 | 30th · 3rd on team | — | -0.036 | PR SR |
| 2023-05-01 | Derby vs St. Paul | discus | 57'05.00 | — | — | -0.020 | |
| 2023-05-01 | Derby vs St. Paul | javelin | 103'09.00 | — | — | -0.020 | |
| 2023-04-25 | St. Paul/Torrington @ HC | javelin | 101-07 | — | — | -0.015 | |
| 2023-04-18 | Seymour v St. Paul at Crosby | javelin | 87' 0 | — | — | -0.015 | |
| 2023-04-18 | Seymour v St. Paul at Crosby | discus | SCR | — | — | -0.015 | |
| 2023-04-11 | Wilby, St.Paul at Watertown | discus | 64-07 | — | — | -0.025 | |
| 2023-04-11 | Wilby, St.Paul at Watertown | javelin | 95-00 | — | — | -0.025 | |
| 2023-04-11 | Wilby, St.Paul at Watertown | 1600m | 6:11.7 | 8th · 2nd on team | 91.4 | -0.025 | SR |
| 2023-04-04 | Wolcott Kennedy St. Paul Meet | javelin | 93-08.0 | — | — | -0.019 | |
| 2023-04-04 | Wolcott Kennedy St. Paul Meet | 800m | 2:41.9 | 6th · 3rd on team | 94.4 | -0.019 | ★PR SR |
| 2023-01-27 | NVL Indoor Track & Field Championships | 1600m | 6:32.63 | 19th · 3rd on team | 86.2 | -0.029 | SR |
| 2023-01-21 | SCC Coaches Invitational | shot | DNS | — | — | -0.029 | |
| 2023-01-21 | SCC Coaches Invitational | 1000m | 3:43.57 | 79th · 2nd on team | 88.3 | -0.029 | |
| 2023-01-07 | Elm City Coaches Meet | shot | 27-00.00 | — | — | -0.029 | |
| 2023-01-07 | Elm City Coaches Meet | 1000m | 3:19.91 | 19th · 2nd on team | 98.8 | -0.029 | ★PR SR RSR |
| 2022-12-17 | NVL Indoor Track & Field Meet 1 | shot | 28-03.00 | — | — | -0.021 | |
| 2022-12-17 | NVL Indoor Track & Field Meet 1 | 1000m | 3:33.91 | 16th · 2nd on team | 93.6 | -0.021 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NVL Outdoor T&F Championships | javelin | 87-03 | — | — | -0.037 | |
| 2022-05-14 | 6th CT Froshmore Championships | javelin | 97' 5 | — | — | -0.029 | |
| 2022-05-14 | 6th CT Froshmore Championships | 1600m | 5:49.8 | 53rd · 2nd on team | 97.1 | -0.029 | ★PR SR RSR |
| 2022-02-01 | NVL Indoor T&F Championships | 1000m | 3:34.09 | 15th · 2nd on team | 92.8 | -0.029 | |
| 2022-01-15 | NVL Development Meet at Bethel | 1000m | 3:33.12 | 15th · 1st on team | 93.9 | -0.021 | |
| 2022-01-08 | Elm City Coaches Meet | 1600m | 6:00.15 | 20th · 3rd on team | 94.5 | -0.029 | PR SR |
| 2022-01-08 | Elm City Coaches Meet | 1000m | 3:32.6 | 10th · 1st on team | 93.4 | -0.029 | |
| 2021-12-23 | Hillhouse Holiday Invitational | 1000m | 3:29.76 | 30th · 1st on team | 95.2 | -0.029 | PR SR RSR |
| 2021-12-11 | Hillhouse HS Developmental | 600m | 1:56.33 | 45th · 4th on team | — | -0.029 | ★PR SR |
| 2021-12-11 | Hillhouse HS Developmental | 1600m | 6:15.96 | 33rd · 3rd on team | 91.1 | -0.029 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-02 | New Haven Middle School & Club Team Invite | javelin | 72-03.50 | — | — | -0.032 | |
| 2019-06-02 | New Haven Middle School & Club Team Invite | 400m | 1:08.21 | 5th · 3rd on team | — | -0.032 | PR SR |
| 2019-06-02 | New Haven Middle School & Club Team Invite | 800m | 2:49.91 | 8th · 3rd on team | 107.8 | -0.032 | PR ★R SR RSR |
| 2019-05-09 | Bristol Track and Field Club vs. CT Storm | javelin | 46-10 | — | — | -0.020 | |
| 2019-05-09 | Bristol Track and Field Club vs. CT Storm | 1600m | 6:49.3 | 4th · 2nd on team | 100.0 | -0.020 | PR R SR RSR |