Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 33:03.2 | 174th · 5th on team | 109.5 | -0.113 | ★PR ★CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 25:58.3 | 57th · 7th on team | 109.7 | -0.141 | ★PR ★CR SR CSR |
| 2024-10-25 | Stanley Quarter Park | 5000m | 15:47 | 43rd · 7th on team | 114.0 | -0.099 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 26:18.8 | 97th · 4th on team | 109.7 | -0.129 | PR ★CR SR CSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 26:48.5 | 101st · 5th on team | 103.6 | -0.162 | SR CSR |
| 2024-09-07 | Bryant College | 5000m | 16:17.3 | 19th · 4th on team | 113.0 | -0.092 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Long Island University Brooklyn | 8000m | 27:52 | 44th · 11th on team | 107.0 | -0.101 | ★CR CSR |
| 2023-10-28 | Long Island | 8000m | 27:52 | 45th · 11th on team | 106.5 | -0.101 | ★CR CSR |
| 2023-10-07 | Franklin Park | 8000m | 26:52.3 | 43rd · 3rd on team | 106.4 | -0.139 | ★CR CSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 8000m | 26:37.2 | 15th · 1st on team | 104.8 | -0.162 | PR ★CR SR CSR |
| 2023-09-09 | Bryant University | 5000m | 16:38.4 | 57th · 10th on team | 109.5 | -0.092 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | B & D Acres | 8000m | 27:22.6 | 40th · 9th on team | 110.1 | -0.097 | ★CR CSR |
| 2022-10-21 | Stanley Quarter Park | 5000m | 16:11.7 | 25th · 4th on team | 111.4 | -0.099 | SR CSR |
| 2022-09-24 | Stanley Quarter Park | 8000m | 27:08.7 | 21st · 5th on team | 109.6 | -0.111 | PR ★CR SR CSR |
| 2022-09-10 | Bryant University | 5000m | 16:23.9 | 20th · 7th on team | 114.1 | -0.092 | ★CR SR CSR RSR |
| 2022-09-09 | Bryant College | 5000m | 16:38.4 | 57th · 10th on team | 111.7 | — | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-04 | Arnold Mills Road | 6437m | 21:37.9 | 7th · 7th on team | 126.7 | +0.012 | ★PR ★CR SR CSR RSR |
| 2021-10-30 | Stanley Quarter Park | 8000m | 27:39.6 | 29th · 4th on team | 108.9 | -0.111 | CR CSR |
| 2021-10-22 | Stanley Quarter Park | 5000m | 16:09.1 | 53rd · 6th on team | 115.1 | -0.099 | PR CR SR CSR RSR |
| 2021-10-09 | Franklin Park | 8000m | 27:21.1 | 112th · 3rd on team | 105.9 | -0.139 | PR CR SR CSR |
| 2021-09-25 | Stanley Quarter Park | 8000m | 27:55.6 | 31st · 6th on team | 108.0 | -0.111 | PR CR SR CSR |
| 2021-09-11 | Bryant | 5000m | 16:26 | 50th · 6th on team | 114.0 | -0.092 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Ponaganset High School | 5000m | 16:19.2 | 11th · 1st on team | 128.4 | -0.025 | PR ★CR SR CSR |
| 2020-11-07 | Ponaganset High School | 5000m | 16:25 | 2nd · 1st on team | 128.6 | -0.025 | PR CR ★R SR CSR RSR |
| 2020-10-17 | East Greenwich High School | 5000m | 16:29 | 1st · 1st on team | 128.2 | -0.016 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 17:19.5 | 133rd · 2nd on team | 121.0 | -0.012 | ★CR CSR |
| 2019-11-09 | Wickham Park | 5000m | 17:12 | 111th · 1st on team | 121.9 | -0.005 | ★CR CSR |
| 2019-11-02 | Ponaganset High School | 5000m | 16:28.1 | 17th · 1st on team | 125.0 | -0.025 | PR CR R SR CSR RSR |
| 2019-10-26 | Ponaganset High School | 5000m | 16:43.9 | 4th · 1st on team | 124.1 | -0.025 | PR CR R SR CSR RSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 17:39.2 | 18th · 1st on team | 120.4 | — | ★CR CSR |
| 2019-09-21 | Attleboro High School | 5000m | 16:59 | 12th · 1st on team | 122.1 | -0.033 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-04 | Ponaganset High School | 5000m | 17:23.7 | 41st · 2nd on team | 119.3 | -0.025 | CR CSR |
| 2018-10-28 | Ponaganset High School | 5000m | 17:34.7 | 9th · 3rd on team | 117.8 | -0.025 | CR CSR |
| 2018-10-11 | East Greenwich High School | 5000m | 17:07.1 | 6th · 2nd on team | 122.2 | -0.016 | PR CR R SR CSR RSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 18:09.3 | 35th · 2nd on team | 121.7 | +0.034 | ★CR R CSR RSR |
| 2018-09-22 | Derryfield Park | 5000m | 17:37 | 34th · 2nd on team | 121.0 | -0.000 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Ponaganset High School | 5000m | 17:54.8 | 14th · 2nd on team | 115.3 | -0.025 | CR CSR |
| 2017-10-12 | East Greenwich High School | 4000m | 14:08.9 | 4th · 2nd on team | 117.2 | -0.001 | ★PR ★CR SR CSR |
| 2017-10-07 | Wickham Park | 4000m | 15:17 | 2nd · 2nd on team | 117.8 | +0.087 | ★CR R CSR RSR |
| 2017-09-30 | Troy Howard Middle School | 5000m | 17:36.9 | 7th · 2nd on team | 117.5 | -0.022 | PR ★CR R SR CSR RSR |
| 2017-09-02 | East Greenwich High School | 4000m | 14:38.7 | 14th · 2nd on team | 113.0 | -0.001 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 10-km | 33:30.48 | 13th · 2nd on team | 105.3 | -0.035 | |
| 2025-04-26 | UMASS Ken OBrien Pre-Conference | 5000m | 15:29.13 | 11th · 3rd on team | 106.9 | -0.036 | |
| 2025-04-17 | Merrimack Alumni Carnival | 5000m | 15:27.64 | 4th · 4th on team | 105.2 | -0.050 | |
| 2025-03-28 | Black & Gold Invite | 10-km | 32:29.53 | 6th · 3rd on team | 105.4 | -0.033 | ★PR SR |
| 2025-03-07 | NEICAAA Championships | 5000m | 15:12.14 | 3rd · 1st on team | 106.9 | -0.049 | ★PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 5000m | 15:18.52 | 11th · 1st on team | 106.1 | -0.050 | PR SR |
| 2025-02-07 | Crimson Elite & Open | 1mile | 4:22.39 | 4th · 1st on team | 107.6 | -0.047 | |
| 2025-02-01 | Harvard Crimson Open | 1mile | 4:22.39 | 4th · 1st on team | 107.6 | -0.047 | PR SR |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 8:35.05 | 134th · 1st on team | 110.4 | -0.057 | ★PR SR RSR |
| 2025-01-24 | Riverhawk Invitational | 1mile | 4:26.12 | 47th · 3rd on team | 105.9 | -0.048 | SR |
| 2025-01-12 | University of Massachusetts Flagship Indoor Invitational | 3000m | 8:47.78 | 8th · 2nd on team | 108.7 | -0.048 | PR SR RSR |
| 2024-12-07 | the TRACK at new balance Early Bird invite | 5000m | 15:19.84 | 25th · 1st on team | 106.1 | -0.048 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Northeast Outdoor Championships | 10-km | 33:50.32 | 15th · 2nd on team | 100.1 | -0.041 | SR |
| 2024-04-27 | Skyhawk Invitational (outdoor) | 1500m | 4:10.24 | 16th · 2nd on team | 104.9 | -0.037 | SR |
| 2024-04-20 | George Davis Invitational | 1500m | 4:11.57 | 26th · 4th on team | 104.6 | -0.033 | SR |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 33:24.99 | 20th · 2nd on team | — | — | ★PR SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 5000m | 15:29.98 | 12th · 1st on team | 105.0 | -0.048 | |
| 2024-02-19 | 2024 Northeast Conference Championships | 5000m | 15:24.92 | 12th · 2nd on team | 105.0 | -0.053 | PR SR |
| 2024-02-10 | URI Coaches Invitational | 3000m | 8:55.27 | 14th · 1st on team | 106.4 | -0.043 | SR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 1mile | 4:22.77 | 87th · 2nd on team | 106.3 | -0.057 | PR SR |
| 2024-01-27 | Riverhawk Invitational | 5000m | 15:27.73 | 16th · 1st on team | 105.2 | -0.048 | PR SR |
| 2024-01-20 | The URI Invitational | 1mile | 4:35.34 | 25th · 5th on team | 103.9 | -0.043 | SR |
| 2024-01-14 | University Of Massachusetts Amherst Flagship Invitational | 3000m | 9:00.39 | 29th · 2nd on team | 106.0 | -0.048 | |
| 2023-12-08 | Joe Donahue Games Opener | 3000m | 8:56.21 | 4th · 1st on team | 106.9 | -0.048 | SR RSR |
| 2023-12-02 | Suffolk Relays | 5000m | 15:41.77 | 20th · 5th on team | 104.1 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | NEC Championship | 10-km | 33:14.62 | 12th · 3rd on team | 101.0 | -0.050 | |
| 2023-04-29 | Skyhawk Invitational | 1500m | 4:10.77 | 19th · 9th on team | 105.3 | -0.037 | SR |
| 2023-04-22 | 2023 UMass-Lowell George Davis Invitational | 5000m | 15:28.72 | 13th · 5th on team | 106.8 | -0.033 | PR SR |
| 2023-04-15 | Merrimack Alumni Classic | 3000m | 9:01.52 | 5th · 4th on team | 103.5 | -0.050 | |
| 2023-04-01 | Black and Gold Invitational | 10-km | 32:49.46 | 12th · 2nd on team | 104.7 | -0.033 | PR SR |
| 2023-03-26 | UMass-Lowell Invitational | 3000m | 9:00.23 | 16th · 3rd on team | 106.4 | -0.033 | |
| 2023-02-11 | URI Coaches' Invitational | 1mile | 4:34.89 | 19th · 3rd on team | 104.2 | -0.043 | |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 3000m | 8:51.97 | 16th · 1st on team | 107.8 | -0.048 | PR SR RSR |
| 2023-01-27 | Meet results → | Men's 5000 Meters | 15:34.83 | 16th · 3rd on team | — | — | ★PR SR |
| 2023-01-21 | URI Invitational | 1mile | 4:34.42 | 14th · 4th on team | 104.3 | -0.043 | SR |
| 2022-12-10 | Beacon Invitational | 3000m | 9:00.03 | 9th · 1st on team | 106.8 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Northeast Conference Outdoor Championships | 5000m | 16:18.55 | 25th · 3rd on team | 101.7 | -0.034 | |
| 2022-04-30 | Stonehill Skyhawk Invitational | 1500m | 4:12.64 | 9th · 4th on team | 104.7 | -0.037 | SR |
| 2022-04-23 | George Davis Invitational | 5000m | 15:42 | 6th · 2nd on team | 105.9 | -0.033 | |
| 2022-04-14 | Meet results → | Men's 3000 Meters | 9:09.29 | 4th · 2nd on team | — | — | ★PR SR |
| 2022-04-09 | Merrimack Track Carnival | 1mile | 4:38.63 | 9th · 7th on team | 101.4 | -0.050 | |
| 2022-04-03 | UMASS Invitational | 5000m | 15:40.6 | 5th · 3rd on team | 104.5 | -0.036 | PR SR |
| 2022-03-26 | Bears Invitational | 1500m | 4:18.16 | 15th · 6th on team | 101.5 | -0.043 | SR |
| 2022-02-21 | NEC Indoor Championships | 3000m | 8:59.74 | 17th · 2nd on team | 106.3 | -0.053 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 4:27.77 | 245th · 4th on team | 105.1 | -0.057 | PR SR |
| 2022-01-30 | John Thomas Terrier Classic | 3000m | 8:53.87 | 90th · 1st on team | 107.1 | -0.057 | PR SR RSR |
| 2022-01-22 | Coaches Tribute Meet | 1mile | 4:33.21 | 16th · 3rd on team | 105.4 | -0.043 | PR SR |
| 2021-12-04 | BU Sharon Colyear-Danville Season Opener | 3000m | 9:02.98 | 54th · 4th on team | 106.4 | -0.057 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | RIIL State Championships | 800m | 2:04.05 | 17th · 2nd on team | 121.7 | -0.045 | ★PR SR |
| 2021-06-26 | RIIL State Championships | 1500m | 4:10 | 9th · 1st on team | 125.2 | -0.045 | |
| 2021-06-12 | RIIL Class B Championships | 1500m | 4:06.16 | 4th · 1st on team | 126.9 | -0.045 | ★PR SR RSR |
| 2021-06-06 | RIIL Southern Division Championships | 1500m | 4:10.56 | 4th · 1st on team | 125.9 | -0.038 | PR SR RSR |
| 2021-06-06 | RIIL Southern Division Championships | 800m | 2:05.31 | 7th · 2nd on team | 121.4 | -0.038 | PR SR |
| 2021-05-29 | Sgt. Brian St. Germain Invitational | 1500m | 4:13.67 | 7th · 2nd on team | 124.4 | -0.044 | PR SR |
| 2021-02-27 | RIIL State Indoor Championships | 1500m | 4:13.77 | 6th · 1st on team | 125.5 | -0.039 | PR SR RSR |
| 2021-02-14 | RIIL Class Indoor State Championships | 1500m | 4:15.99 | 2nd · 1st on team | 124.4 | -0.039 | SR RSR |
| 2021-02-06 | RIIL Divisional Meet #3 | 1500m | 4:17.87 | 1st · 1st on team | 123.5 | -0.039 | SR RSR |
| 2021-01-30 | RIIL Headley, Dwyer, Bayha Boys Division Meet #2 | 600m | 1:29.95 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2021-01-30 | RIIL Headley, Dwyer, Bayha Boys Division Meet #2 | 3000m | 9:28.89 | 1st · 1st on team | 121.3 | -0.039 | PR SR |
| 2021-01-23 | RIIL Headley, Bayha & Dwyer Division Meet #1 | 1500m | 4:21.29 | 1st · 1st on team | 121.9 | -0.039 | SR RSR |
| 2021-01-23 | RIIL Headley, Bayha & Dwyer Division Meet #1 | 1000m | 2:50.47 | 2nd · 1st on team | 117.3 | -0.039 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | RIIL Class Championships | 1000m | 2:50.62 | 4th · 1st on team | 117.3 | -0.039 | |
| 2020-01-27 | Metro/Suburban Division Championships | 1000m | 2:47.64 | 6th · 1st on team | 119.4 | -0.039 | |
| 2020-01-21 | Metro / Suburban Division Dual Meets #4 | 1000m | 2:46.56 | 8th · 1st on team | 120.2 | -0.039 | ★PR SR |
| 2020-01-08 | Suburban Dual Meet #3 | 1500m | 4:25.56 | 7th · 1st on team | 120.5 | -0.039 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Rhode Island State Track & Field Championships | 1500m | 4:18.49 | 11th · 1st on team | 122.0 | -0.041 | |
| 2019-05-25 | Hendricken Invitational | 1500m | 4:14.28 | 21st · 2nd on team | 123.2 | -0.050 | PR R SR RSR |
| 2019-05-18 | Rhode Island Class C State Championship | 1500m | 4:25.69 | 3rd · 1st on team | 118.4 | -0.045 | |
| 2019-05-11 | Sgt. Brian St. Germaine Invite | 800m | 2:11.32 | 24th · 1st on team | 114.8 | -0.044 | |
| 2019-05-07 | RIIL Southern Division Championships | 1500m | 4:23.94 | 4th · 1st on team | 120.5 | -0.035 | PR SR RSR |
| 2019-05-07 | RIIL Southern Division Championships | 800m | 2:07.35 | 8th · 1st on team | 119.6 | -0.035 | SR |
| 2019-02-02 | Rhode Island Boys Class C Championships | 1000m | 2:50.63 | 5th · 1st on team | 116.9 | -0.039 | |
| 2019-01-26 | Suburban Division Championships | 1500m | 4:28.07 | 6th · 1st on team | 119.3 | -0.039 | SR RSR |
| 2019-01-05 | URI Rhody Classic | 1000m | 2:46.81 | 6th · 1st on team | 119.2 | -0.043 | PR SR RSR |
| 2018-12-17 | RI Boys League Meet Week #2 | 1000m | 2:52.93 | 5th · 1st on team | 115.0 | -0.039 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-29 | Rhode Island JV State Championships | 800m | 2:06.72 | 7th · 1st on team | 118.0 | -0.050 | PR SR |
| 2018-05-21 | Rhode Island Freshmen State Championships | 800m | 2:06.9 | 1st · 1st on team | 119.2 | -0.040 | PR R SR RSR |
| 2018-05-19 | Rhode Island Class C Championships | 1500m | 4:25.2 | 2nd · 1st on team | 118.2 | -0.046 | PR R SR RSR |
| 2018-05-09 | Rhode Island Southern Division Boys Championships | 800m | 2:07.99 | 7th · 3rd on team | 117.1 | -0.044 | PR SR RSR |
| 2018-02-03 | Rhode Island Class Championships | 3000m | 9:54.04 | 7th · 4th on team | 116.2 | -0.039 | PR SR RSR |
| 2018-01-06 | URI Indoor Track Classic | 1600m | 4:55.61 | 10th · 2nd on team | 115.7 | -0.043 | ★PR SR RSR |
| 2018-01-03 | RI Boys Suburban Division Meets #2 | 3000m | 10:08.27 | 7th · 2nd on team | 113.5 | -0.039 | PR SR |
| 2017-12-28 | Rhode Island Classic Track & Field Invitational | 1mile | 4:58.24 | 2nd · 1st on team | 115.5 | -0.039 | PR SR RSR |
| 2017-12-23 | RITCA Indoor Invitational | 1500m | 4:36.02 | 19th · 1st on team | 115.2 | -0.039 | PR SR RSR |
| 2017-12-11 | RI Boys League Meets-Week #1 | 1500m | 4:44.38 | 13th · 3rd on team | 111.8 | -0.039 | PR SR RSR |