Racecast

Keegan Trainor

Calais (ME) · 12 · DOWNEAST ATHLETICME DCC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.0 2023 XC season
Best race 97.9 XC
Races 15
Seasons 3 2021 — 2023

RankedNation #121374·ME #580·ME DC #139·DOWNEAST ATHLETIC #14·Team #4 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 94.9

Calais (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Troy Howard Middle School 5000m 21:06.8 51st · 2nd on team 97.1 -2.6% ★CR CSR
2023-10-14 Ellsworth High School 4828m 21:04.8 77th · 1st on team 97.9 +1.9% ★PR ★CR ★R SR CSR RSR
2023-10-07 Orono High School 4023m 17:03.3 33rd · 1st on team 96.7 -0.6% ★PR ★CR SR CSR
2023-10-04 Machias XC Course 5000m 20:45 15th · 2nd on team 96.7 -4.4% ★PR ★CR R SR CSR RSR
2023-09-23 Mountain View School 5000m 22:52 15th · 2nd on team 94.0 +2.3% ★CR R CSR RSR
2023-09-19 Calais High School 2m 18:58 12th · 2nd on team ★PR ★CR SR CSR
2023-09-15 Narraguagus Jr/Sr High School 5000m 22:22 9th · 1st on team 93.3 -0.5% PR ★CR R SR CSR RSR
2023-09-09 Bucksport High School 4667m 21:59.2 37th · 1st on team 88.6 0.0% ★PR ★CR SR CSR RSR

2022 XC 87.5

Calais (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Troy Howard Middle School 5000m 22:24.4 59th · 2nd on team 92.5 -2.6% PR CR R SR CSR RSR
2022-10-15 Caribou HS 5000m 23:27 42nd · 2nd on team 90.3 -0.4% PR ★CR R SR CSR RSR
2022-10-08 Orono High School 4023m 18:23.5 39th · 2nd on team 90.0 -0.6% PR CR R SR CSR RSR
2022-09-28 Narraguagus Jr/Sr High School 5000m 24:37 22nd · 5th on team 85.6 -0.5% PR CR R SR CSR RSR
2022-09-16 Blue Hill Fairgrounds 4667m 22:55.5 51st · 6th on team 84.5 -1.4% PR ★CR R SR CSR RSR
2022-09-10 Bucksport High School 5000m 25:33.8 41st · 1st on team 81.8 -2.5% PR ★CR SR CSR RSR

2021 XC 82.4

Calais (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 Orono High School 4023m 20:24 38th · 2nd on team 82.4 -0.6% PR CR R SR CSR RSR