Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | The Sun Conference Cross Country Championships Southeastern University | 8000m | 27:25.6 | 13th · 2nd on team | 105.6 | +3.0% | CSR |
| 2024-10-25 | NAIA Appalachian Challenge Sequoyah Park | 8000m | 26:29.2 | 74th · 3rd on team | 104.6 | -1.6% | SR CSR |
| 2024-10-12 | Sand Shark Invitational University of South Carolina Beaufort - Bluffton campus | 8000m | 26:36.1 | 11th · 2nd on team | 105.7 | 0.0% | ★CR SR CSR |
| 2024-09-07 | Fire Invitational Holloway Park | 8000m | 27:39.9 | 5th · 2nd on team | 106.3 | +3.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | 2023 NAIA National Cross Country Championships Fort Vancouver National Historic Site | 8000m | 27:12.1 | 219th · 2nd on team | 106.4 | +2.6% | ★CR CSR |
| 2023-11-04 | Sun Conference Cross Country Championships North Park | 8000m | 26:20 | 6th · 2nd on team | 106.7 | -0.5% | ★CR SR CSR |
| 2023-10-20 | NAIA Appalachian Challenge Sequoyah Park | 8000m | 26:32.4 | 55th · 3rd on team | 105.3 | -1.6% | SR CSR |
| 2023-10-06 | Royals Challenge McAlpine Greenway Park | 8000m | 27:26.6 | 130th · 4th on team | 101.2 | -0.8% | ★CR SR CSR |
| 2023-09-15 | Keiser University Flagship XC Invitational Okeeheelee Park | 5000m | 16:13.8 | 19th · 5th on team | 109.2 | +3.1% | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Fire Invitational Holloway Park | 8000m | 28:09.3 | 3rd · 2nd on team | 103.6 | +3.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-18 | NAIA Cross Country Championships Apalachee Regional Park | 8000m | 26:04.1 | 169th · 2nd on team | — | +1.0% | ★CR CSR |
| 2022-11-18 | NAIA Cross Country National Championships Apalachee Regional Park | 8000m | 26:04 | 169th · 2nd on team | 110.0 | +1.0% | ★CR CSR |
| 2022-11-05 | The Sun Conference Cross Country Championships Jasper Park | 8000m | 25:12.1 | 3rd · 2nd on team | 107.4 | -5.2% | ★PR ★CR SR CSR |
| 2022-10-21 | NAIA Appalachian Challenge Sequoyah Park | 8000m | 26:10.1 | 26th · 2nd on team | 107.0 | -1.6% | PR ★CR SR CSR |
| 2022-10-07 | FSU Invitational Apalachee Regional Park | 8000m | 26:50 | 131st · 2nd on team | 110.3 | +1.0% | PR ★CR ★R SR CSR RSR |
| 2022-09-23 | Queen City Invite McAlpine Park | 8000m | 28:03 | 79th · 7th on team | 101.3 | -0.6% | ★CR SR CSR RSR |
| 2022-09-03 | Fire Short Course Invitational Holloway Park | 5000m | 17:55 | 13th · 7th on team | 101.1 | +4.5% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | The Sun Conference Cross Country Championships Holloway Park | 8000m | 28:52.6 | 22nd · 6th on team | 100.8 | +3.0% | CR CSR |
| 2021-10-23 | NAIA Southern States Challenge USC Beaufort | 8000m | 27:25.1 | 51st · 4th on team | 104.3 | -0.3% | ★CR CSR |
| 2021-10-08 | Royals XC Challenge McAlpine Pancake Course (not regular course) | 8000m | 27:08.2 | 210th · 6th on team | 103.2 | -2.6% | PR ★CR SR CSR |
| 2021-09-25 | Ave Maria Cross Country Invitational Ave Maria University | 8000m | 27:44.8 | 6th · 3rd on team | 107.2 | +1.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Meet results → | Men's 5000 Meters | 16:33.54 | 8th · 2nd on team | — | — | SR |
| 2025-04-12 | 2025 South Florida Invitational | 1500m | 4:17.84 | 24th · 4th on team | 102.4 | -3.3% | SR |
| 2025-04-05 | Embry-Riddle Running Elements Classic - Collegiate and Open | 5000m | 15:55.35 | 24th · 1st on team | 104.7 | -3.0% | |
| 2025-03-21 | South Florida Alumni Invitational | 5000m | 16:04.24 | 20th · 2nd on team | 102.5 | -3.3% | |
| 2025-03-07 | Tampa Spartans Classic | 5000m | 15:38.38 | 28th · 2nd on team | 104.8 | -3.7% | ★PR SR |
| 2025-02-14 | 2025 The Sun Conference Indoor Champs | 5000m | 15:54 | 7th · 1st on team | 102.3 | -4.9% | |
| 2025-02-14 | 2025 The Sun Conference Indoor Champs | 3000m | 8:58.89 | 8th · 2nd on team | 106.4 | -4.9% | ★PR SR RSR |
| 2025-02-07 | Celebration Pointe Indoor Classic | 1mile | 4:37.84 | 48th · 4th on team | 101.4 | -4.9% | ★PR SR |
| 2025-01-24 | RADD College Invitational | 5000m | 15:44.64 | 23rd · 1st on team | 103.3 | -4.9% | PR SR |
| 2025-01-18 | Jimmy Carnes College | 1000m | 2:44.47 | 13th · 2nd on team | 99.5 | -4.9% | ★PR SR |
| 2025-01-18 | Jimmy Carnes College | 3000m | 9:27.32 | 50th · 4th on team | 101.1 | -4.9% | |
| 2024-12-06 | Birmingham Indoor Icebreaker | 800m | 2:09.64 | 27th · 2nd on team | 98.6 | -4.2% | ★PR SR RSR |
| 2024-12-06 | Birmingham Indoor Icebreaker | 3000m | 9:07.16 | 24th · 1st on team | 105.4 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-28 | The Sun Conference Outdoor Championships | 5000m | 17:02.8 | 11th · 4th on team | 97.7 | -2.5% | |
| 2024-04-28 | The Sun Conference Outdoor Championships | 10-km | 33:37.55 | 2nd · 2nd on team | 102.8 | -2.5% | |
| 2024-04-13 | Berry Field Day Invitational | 5000m | 16:01.8 | 23rd · 2nd on team | 103.7 | -3.1% | |
| 2024-03-30 | Embry-Riddle Running Elements Classic - Collegiate and Open | 10-km | 33:32.06 | 10th · 3rd on team | 102.2 | -3.0% | ★PR SR |
| 2024-03-23 | UCF Knights Invitational | 5000m | 16:11.88 | 30th · 3rd on team | 102.2 | -3.1% | |
| 2024-03-01 | Meet results → | Men's 5000 Meters | 16:22.3 | 49th · 2nd on team | — | — | ★PR SR |
| 2024-02-17 | 2024 Sun Conference Indoor Championships | 5000m | 15:57.05 | 3rd · 2nd on team | 102.0 | -4.9% | |
| 2024-02-17 | 2024 Sun Conference Indoor Championships | 3000m | 9:18.63 | 7th · 3rd on team | 102.5 | -4.9% | |
| 2024-02-17 | 2024 Sun Conference Indoor Championships | 1mile | 4:48.24 | 12th · 6th on team | 97.8 | -4.9% | |
| 2024-02-03 | Celebration Pointe Indoor Classic | 3000m | 9:03.87 | 17th · 2nd on team | 105.3 | -4.9% | PR SR RSR |
| 2024-01-27 | Florida Collegiate Invitational | 1mile | 4:38.14 | 22nd · 2nd on team | 101.3 | -4.9% | PR SR |
| 2024-01-20 | RADD Invitational | 5000m | 15:55.53 | 10th · 1st on team | 102.1 | -4.9% | PR SR |
| 2023-12-02 | Barons Invitational | 3000m | 9:12.12 | 4th · 3rd on team | 103.2 | -3.5% | PR SR RSR |
| 2023-12-02 | Barons Invitational | 1mile | 4:42.4 | 2nd · 2nd on team | 101.0 | -3.5% | PR SR |
| 2023-12-02 | Barons Invitational | 800m | 2:10.03 | 4th · 1st on team | 98.8 | -3.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | Sun Conference Championship | 5000m | 17:19.18 | 10th · 7th on team | 96.0 | -3.0% | |
| 2023-04-23 | Sun Conference Championship | 10-km | 34:14.31 | 3rd · 2nd on team | 100.3 | -3.0% | PR SR |
| 2023-04-08 | South Florida Invitational | 1500m | 4:17.1 | 18th · 3rd on team | 102.6 | -3.3% | ★PR SR RSR |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 5000m | 16:42.39 | 39th · 7th on team | 100.0 | -3.0% | |
| 2023-04-01 | Embry-Riddle Spike's Classic and Multi College | 5000m | 16:42.39 | 39th · 7th on team | 100.0 | -3.0% | |
| 2023-03-18 | UCF Black and Gold Invitational | 5000m | 16:36.76 | 19th · 4th on team | 99.8 | -3.1% | |
| 2023-02-06 | SSAC/Sun Conference | 5000m | 17:30.65 | 10th · 6th on team | 93.9 | -4.2% | |
| 2022-12-02 | Clemson Opener Invitational | 5000m | 16:15.52 | 4th · 1st on team | 101.4 | -4.1% | SR RSR |
| 2022-12-02 | Clemson Opener Invitational | 3000m | 9:47.03 | 22nd · 1st on team | 99.1 | -4.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-24 | Sun Conference Championships | 10-km | 34:23.2 | 4th · 1st on team | 100.3 | -3.4% | PR SR |
| 2022-04-24 | Sun Conference Championships | 5000m | 17:31.56 | 10th · 5th on team | 95.2 | -3.4% | |
| 2022-04-09 | South Florida Invitational | 5000m | 16:26.77 | 16th · 1st on team | 100.2 | -3.3% | |
| 2022-03-26 | UCF Knights Invitational | 5000m | 16:11.44 | 27th · 3rd on team | 102.7 | -3.1% | PR SR |
| 2022-03-18 | Meet results → | Men's 10,000 Meters | 35:42.41 | 3rd · 3rd on team | — | — | ★PR SR |
| 2022-02-19 | Tampa Track Classic | 3000m | 9:20.36 | 42nd · 4th on team | 102.2 | -3.7% | |
| 2022-02-19 | Tampa Track Classic | 1500m | 4:21.03 | 21st · 6th on team | 101.2 | -3.7% | PR SR |
| 2022-02-07 | SSAC/Sun Indoor Conference T&F Championships | 3000m | 9:54.35 | 9th · 5th on team | 97.7 | -4.2% | |
| 2022-02-07 | SSAC/Sun Indoor Conference T&F Championships | 5000m | 16:24.77 | 4th · 1st on team | 100.3 | -4.2% | PR SR |
| 2022-01-22 | IMG Indoor-Outdoor Classic | 3000m | 9:20.31 | 3rd · 2nd on team | 102.7 | -3.3% | PR SR RSR |
| 2022-01-22 | IMG Indoor-Outdoor Classic | 1000m | 2:53.81 | 4th · 1st on team | 96.4 | -3.3% | PR SR |
| 2022-01-16 | Warrior Invitational | 3000m | 10:07.56 | 1st · 1st on team | 95.9 | -2.3% | PR SR RSR |
| 2022-01-16 | Warrior Invitational | 1mile | 4:57.09 | 1st · 1st on team | 98.0 | -2.3% | PR SR RSR |
| 2022-01-16 | Warrior Invitational | 5000m | 16:56.17 | 2nd · 2nd on team | 99.3 | -2.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing