Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 32:18.3 | 45th · 6th on team | 112.6 | -0.106 | ★CR SR CSR |
| 2024-10-26 | Newberry College | 8000m | 25:29.5 | 22nd · 4th on team | 114.3 | -0.119 | ★CR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:08.9 | 33rd · 5th on team | 112.6 | -0.143 | ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 25:08.9 | 35th · 5th on team | 112.6 | -0.143 | |
| 2024-10-05 | Lehigh University | 8000m | 25:26 | 28th · 3rd on team | 113.5 | -0.129 | ★CR SR CSR RSR |
| 2024-09-21 | Milliken & Company | 8000m | 25:54.7 | 23rd · 5th on team | 111.4 | -0.129 | ★CR SR CSR |
| 2024-09-07 | Salisbury | 8000m | 26:24.8 | 7th · 7th on team | 112.2 | -0.105 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 31:49.9 | 159th · 6th on team | 113.9 | -0.117 | ★PR ★CR SR CSR |
| 2023-11-04 | UNG Cross Country Course | 10000m | 32:00.5 | 51st · 7th on team | 113.0 | -0.108 | PR ★CR SR CSR |
| 2023-10-21 | Southside Park | 8000m | 24:18.5 | 23rd · 8th on team | 117.2 | -0.141 | ★PR ★CR SR CSR |
| 2023-10-07 | John Hunt Cross Country Park | 8000m | 25:14.3 | 53rd · 5th on team | 113.1 | -0.143 | PR ★CR SR CSR |
| 2023-09-30 | Winthrop University Farm | 8000m | 25:54.6 | 4th · 2nd on team | 117.9 | — | ★CR ★R CSR RSR |
| 2023-09-15 | UNG Cross Country Course | 8000m | 25:49 | 6th · 4th on team | 113.0 | -0.119 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Salisbury Community Park | 8000m | 27:06.1 | 8th · 8th on team | 111.0 | -0.103 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Wingate University | 10000m | 34:03.3 | 58th · 7th on team | 110.8 | -0.081 | PR ★CR SR CSR |
| 2022-11-05 | Salisbury Community Park | 8000m | 27:02.7 | 26th · 8th on team | 110.8 | -0.103 | ★CR CSR |
| 2022-10-07 | McAlpine Park | 8000m | 25:52.7 | 61st · 5th on team | 112.9 | — | PR ★CR R SR CSR RSR |
| 2022-10-01 | E.P. Tom Sawyer Park | 8000m | 26:02.2 | 148th · 5th on team | 109.9 | -0.142 | PR ★CR SR CSR |
| 2022-09-17 | Milliken Research Center | 8000m | 26:18.6 | 14th · 5th on team | 110.2 | -0.129 | ★CR SR CSR RSR |
| 2022-09-03 | Salisbury Community Park | 8000m | 27:58.4 | 39th · 9th on team | 107.4 | -0.103 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Milliken Plant Course | 10000m | — | — | — | -0.100 | PR ★CR SR CSR |
| 2021-10-23 | McApline Creek Greenway | 8000m | 26:41.4 | 49th · 9th on team | 110.6 | -0.106 | ★CR R CSR RSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 26:12.7 | 152nd · 7th on team | 108.7 | -0.157 | PR ★CR SR CSR |
| 2021-10-02 | Abbey Golf Course & Driving Range | 8000m | 28:15.6 | 73rd · 8th on team | 108.7 | -0.094 | ★CR CSR |
| 2021-09-18 | Milliken | 8000m | 29:43.9 | 162nd · 6th on team | 102.3 | -0.129 | ★CR CSR |
| 2021-09-04 | Salisbury Park | 8000m | 28:03.9 | 19th · 7th on team | 108.8 | -0.103 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-21 | 49er Classic | 10-km | 31:50.16 | 9th · 1st on team | 106.7 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | South Atlantic Outdoor Championship | 10-km | 31:38.3 | 9th · 3rd on team | 108.5 | -0.035 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 5000m | 15:29.99 | 16th · 4th on team | 106.5 | -0.035 | |
| 2025-04-18 | App State Outdoor Open | 5000m | 15:41.86 | 17th · 6th on team | 105.8 | -0.030 | |
| 2025-04-12 | Duke Invitational | 5000m | 15:16.12 | 59th · 5th on team | 106.5 | -0.043 | SR |
| 2025-03-29 | Meet results → | Men's Mile | 4:24.78 | 7th · 2nd on team | — | — | ★PR SR |
| 2025-03-22 | 49er Classic | 10-km | 31:31.9 | 13th · 3rd on team | 109.2 | -0.039 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 5000m | 14:56.74 | 20th · 2nd on team | 109.9 | -0.037 | ★PR SR RSR |
| 2024-05-02 | South Atlantic Outdoor Championship | 5000m | 15:32.08 | 13th · 4th on team | 106.7 | -0.035 | |
| 2024-05-02 | South Atlantic Outdoor Championship | 10-km | 31:47.84 | 11th · 2nd on team | 108.8 | -0.035 | PR SR RSR |
| 2024-04-20 | Georgia Tech Invitational | 5000m | 15:08.05 | 35th · 6th on team | 108.4 | -0.038 | PR SR |
| 2024-04-05 | Meet results → | Men's 10,000 Meters | 31:55.28 | 35th · 4th on team | — | — | ★PR SR |
| 2024-03-22 | Phoenix Invitational | 1500m | 4:10.94 | 23rd · 5th on team | 105.4 | -0.031 | SR |
| 2024-03-22 | Phoenix Invitational | 5000m | 15:28.73 | 5th · 4th on team | 105.9 | -0.031 | |
| 2024-03-16 | 49er Classic | 5000m | 15:13.96 | 7th · 1st on team | 107.7 | -0.039 | SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 5000m | 15:26.56 | 3rd · 2nd on team | 106.4 | -0.046 | SR |
| 2024-02-10 | Joe LaRocco Invitational | 3000m | 8:48.95 | 8th · 8th on team | 108.5 | -0.035 | SR |
| 2024-02-03 | Liberty Open | 3000m | 8:51.57 | 12th · 3rd on team | 108.6 | -0.040 | SR RSR |
| 2024-01-20 | 2024 VMI Team Challenge | 5000m | 15:29.14 | 4th · 1st on team | 106.4 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 5000m | 15:11.47 | 28th · 3rd on team | 109.2 | -0.037 | PR SR |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 5000m | 15:22.43 | 12th · 4th on team | 108.0 | -0.031 | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 10-km | 32:02.92 | 11th · 2nd on team | 107.0 | -0.031 | PR SR |
| 2023-04-22 | Georgia Tech Invitational | 5000m | 15:12.21 | 43rd · 3rd on team | 108.6 | -0.038 | PR SR |
| 2023-04-15 | Electric City Invitational | 10-km | 32:56.2 | 4th · 4th on team | 104.7 | -0.031 | PR SR |
| 2023-04-08 | Duke Invitational | 5000m | 15:18.21 | 58th · 4th on team | 107.3 | -0.043 | PR SR |
| 2023-04-01 | Vertklasse | 1500m | 4:07.67 | 60th · 5th on team | 107.1 | -0.033 | ★PR SR |
| 2023-03-18 | 2023 Charlotte 49er Classic | 5000m | 15:23.03 | 21st · 2nd on team | 107.0 | -0.039 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 3000m | 8:48.81 | 17th · 3rd on team | 107.4 | -0.046 | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 5000m | 15:22.67 | 14th · 3rd on team | 107.3 | -0.046 | |
| 2023-02-11 | Div. II Indoor Track & Field Pre-Nationals | 3000m | 8:44.47 | 6th · 1st on team | 110.0 | -0.042 | ★PR SR RSR |
| 2023-02-04 | Camel City Invitational | 5000m | 15:18.3 | 6th · 1st on team | 107.8 | -0.046 | PR SR RSR |
| 2023-02-04 | Camel City Invitational | 1mile | 4:30.63 | 46th · 2nd on team | 105.4 | -0.046 | ★PR SR |
| 2023-01-22 | COROS Collegiate Challenge | 3000m | 8:55.3 | 6th · 4th on team | 106.1 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SAC Outdoor Championships | 1500m | 4:09.1 | 33rd · 3rd on team | 106.8 | -0.031 | PR SR |
| 2022-05-07 | SAC Outdoor Championships | 5000m | 15:34.89 | 20th · 5th on team | 106.7 | -0.031 | |
| 2022-04-23 | LR Outdoor Invitational | 1500m | 4:09.61 | 7th · 4th on team | 106.2 | -0.035 | PR SR |
| 2022-04-23 | LR Outdoor Invitational | 5000m | 15:25.32 | 13th · 1st on team | 107.5 | -0.035 | PR SR |
| 2022-04-07 | Flames Invitational | 5000m | 15:47.58 | 97th · 3rd on team | 104.8 | -0.037 | |
| 2022-03-26 | Montreat College Invitational | 1500m | 4:15.78 | 16th · 2nd on team | 104.8 | -0.030 | PR SR |
| 2022-03-20 | Charlotte 49er Classic | 5000m | 15:56.22 | 36th · 3rd on team | 104.7 | -0.032 | |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 3000m | 9:01.46 | 36th · 5th on team | 105.5 | -0.046 | PR SR |
| 2022-02-27 | South Atlantic Conference Indoor Championships | 5000m | 15:34.74 | 18th · 3rd on team | 106.0 | -0.046 | PR SR |
| 2022-02-12 | VMI Winter Classic | 3000m | 9:01.82 | 19th · 2nd on team | 107.8 | -0.036 | PR SR RSR |
| 2022-02-05 | Camel City Invitational | 5000m | 15:57.13 | 23rd · 3rd on team | 103.5 | -0.046 | PR SR |
| 2022-01-22 | Finn Pincus Invitational | 3000m | 9:13.61 | 4th · 4th on team | 104.5 | -0.035 | PR SR RSR |