Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | NCAA Division II Southeast Region Cross Country Championships UNG Cross Country Course | 6000m | 23:36.3 | 52nd · 4th on team | 111.4 | +3.0% | ★CR CSR RSR |
| 2023-10-21 | South Atlantic Cross County Conference Championship Southside Park | 6000m | 22:49.5 | 38th · 5th on team | 110.2 | -1.4% | ★PR ★CR SR CSR |
| 2023-10-07 | UAH Chargers XC Invitational John Hunt Cross Country Park | 5000m | 19:10.3 | 93rd · 4th on team | 109.7 | +0.3% | ★PR ★CR SR CSR |
| 2023-09-22 | Eli Cramer Invitational Milligan University | 4828m | 18:42.7 | 9th · 3rd on team | 110.6 | +1.5% | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Converse Kick-Off Milliken Plant Course | 6000m | 23:44.5 | 19th · 4th on team | 110.1 | +1.3% | PR ★CR SR CSR RSR |
| 2023-09-01 | Fire Tower Project Appalachian State University | 5000m | 19:27.1 | 37th · 4th on team | 108.3 | -0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | NCAA D2 Southeast Regional XC Championships Wingate University | 6000m | 24:59.6 | 78th · 4th on team | 105.8 | +3.1% | ★CR SR CSR RSR |
| 2022-11-05 | South Atlantic Conference Championships Salisbury Community Park | 6000m | 26:25.3 | 42nd · 5th on team | 101.7 | +4.8% | ★CR CSR |
| 2022-10-22 | UAH Invitational John Hunt Cross Country Park | 5000m | 20:16.2 | 212th · 4th on team | 104.6 | +0.3% | ★CR SR CSR |
| 2022-10-01 | Louisville Classic E.P. Tom Sawyer Park | 5000m | 20:17.6 | 58th · 5th on team | 104.2 | +0.1% | SR CSR |
| 2022-09-16 | Golden Eagle Invitational 2022 Putnam Co. Sports Complex | 6000m | 25:32.9 | 24th · 3rd on team | 105.5 | +2.6% | ★CR SR CSR RSR |
| 2022-09-16 | Golden Eagle Invitational 2022 Putnam Co. Sports Complex | 6000m | 25:32.9 | 24th · 3rd on team | 105.5 | +2.6% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | SAC Cross Country Championships McApline Creek Greenway | 6000m | 24:10.6 | 39th · 3rd on team | 109.0 | +4.4% | PR ★CR SR CSR |
| 2021-10-08 | Royals XC Challenge McAlpine Pancake Course (not regular course) | 5000m | 19:16.3 | 98th · 3rd on team | 108.8 | -1.6% | PR ★CR SR CSR |
| 2021-10-01 | Louisville Classic E.P. Tom Sawyer Park | 5000m | 19:54.7 | 108th · 2nd on team | 110.0 | +0.1% | ★CR R SR CSR RSR |
| 2021-09-18 | Converse Kick-Off (DII/DIII Regional Preview) Milliken | 6000m | 24:57.4 | 65th · 3rd on team | 108.6 | +1.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Fast Cats Classic Kentucky Wesleyan | 5000m | 19:46 | 32nd · 1st on team | 105.3 | -0.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Lee Last Chance | 800m | 2:17.59 | 11th · 1st on team | 114.9 | -3.2% | |
| 2025-05-10 | Lee Last Chance | 3ksteeple | 11:44.52 | 4th · 1st on team | — | -3.2% | ★PR SR |
| 2025-04-30 | South Atlantic Outdoor Championship | 800m | 2:16.67 | 11th · 6th on team | 116.2 | -2.7% | |
| 2025-04-30 | South Atlantic Outdoor Championship | 800m | 2:16.13 | 10th · 5th on team | 116.6 | -2.7% | |
| 2025-04-18 | App State Outdoor Open | 800m | 2:16.31 | 4th · 1st on team | 117.1 | -2.3% | RSR |
| 2025-04-04 | Electric City Invite | 800m | 2:16.11 | 7th · 3rd on team | 116.7 | -2.6% | |
| 2025-03-27 | Thrills In The Hills | 800m | 2:14.98 | 7th · 1st on team | 117.0 | -2.7% | ★PR SR RSR |
| 2025-03-21 | EKU Spring Meet | 1500m | 4:50.8 | 15th · 1st on team | 111.6 | -2.9% | ★PR SR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 800m | 2:19.62 | 12th · 4th on team | 113.7 | -4.0% | RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 800m | 2:19.23 | 7th · 2nd on team | 114.0 | -4.0% | RSR |
| 2025-02-14 | Centre Indoor Invitational and Multis | 1mile | 5:13.75 | 1st · 1st on team | 113.2 | -2.9% | SR |
| 2025-01-23 | Brant Tolsma Invitational | 800m | 2:21.96 | 23rd · 3rd on team | 111.2 | -3.5% | |
| 2025-01-17 | Vanderbilt Indoor Invitational | 800m | 2:17.92 | 31st · 1st on team | 113.4 | -4.1% | SR RSR |
| 2024-12-07 | Centre First Chance Indoor | 1mile | 5:23.72 | 1st · 1st on team | 109.8 | -2.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 800m | 2:18.57 | 17th · 1st on team | 114.3 | -3.2% | |
| 2024-05-02 | South Atlantic Outdoor Championship | 800m | 2:18.01 | 12th · 1st on team | 115.4 | -2.7% | SR RSR |
| 2024-05-02 | South Atlantic Outdoor Championship | 800m | 2:18.91 | 14th · 2nd on team | 114.7 | -2.7% | |
| 2024-04-20 | Catamount Classic | 800m | 2:18.19 | 9th · 1st on team | 115.2 | -2.5% | SR RSR |
| 2024-04-05 | Meet results → | Women's 800 Meters | 2:15.89 | 8th · 1st on team | — | — | ★PR SR |
| 2024-03-30 | 56th Annual Centre College Track & Field Invitational | 800m | 2:20.11 | 1st · 1st on team | 113.7 | -2.6% | |
| 2024-03-23 | Lee University Invitational | 1500m | 5:03.58 | 21st · 3rd on team | 107.0 | -3.2% | SR |
| 2024-03-23 | Lee University Invitational | 800m | 2:21.06 | 2nd · 1st on team | 112.5 | -3.2% | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 800m | 2:21.79 | 15th · 2nd on team | 112.2 | -4.0% | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 800m | 2:21.03 | 13th · 1st on team | 112.8 | -4.0% | |
| 2024-02-10 | Centre Indoor Invitational | 1mile | 5:11.68 | 1st · 1st on team | 114.1 | -2.9% | ★PR SR RSR |
| 2024-02-10 | Centre Indoor Invitational | 800m | 2:22.65 | 1st · 1st on team | 112.8 | -2.9% | |
| 2024-02-02 | Meet results → | Women's Mile | 5:22.11 | 4th · 1st on team | — | — | ★PR SR |
| 2024-01-19 | Vanderbilt Invitational | 800m | 2:19.55 | 26th · 1st on team | 112.3 | -4.1% | SR RSR |
| 2024-01-14 | Emory Crossplex Showdown | 1mile | 5:24.19 | 10th · 2nd on team | 107.2 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Lee University Last Chance | 800m | 2:21.77 | 18th · 1st on team | 111.9 | -3.2% | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 800m | 2:19.46 | 12th · 1st on team | 114.3 | -2.6% | |
| 2023-05-04 | 2023 SAC Outdoor Track and Field Championships | 800m | 2:20.31 | 14th · 2nd on team | 113.7 | -2.6% | |
| 2023-04-21 | EKU Rick Erdmann Twilight | 800m | 2:17.82 | 4th · 1st on team | 115.6 | -2.9% | SR RSR |
| 2023-04-15 | Maryville Scots Invitational | 1500m | 4:53.34 | 2nd · 2nd on team | 111.0 | -2.6% | PR SR |
| 2023-04-08 | Flames Invitational | 800m | 2:20.4 | 22nd · 1st on team | 112.8 | -3.2% | SR |
| 2023-03-25 | Margaret Simmons Invitational | 800m | 2:20.94 | 3rd · 1st on team | 114.1 | -1.9% | SR RSR |
| 2023-03-18 | Trojan Opener | 1500m | 5:04.18 | 7th · 3rd on team | 107.2 | -2.6% | SR |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 800m | 2:26.03 | 21st · 4th on team | 109.2 | -4.0% | |
| 2023-02-26 | South Atlantic Indoor TandF Championships | 800m | 2:23.36 | 13th · 2nd on team | 111.2 | -4.0% | |
| 2023-02-11 | Samford Bulldog Open | 800m | 2:23.69 | 11th · 1st on team | 109.5 | -4.2% | |
| 2023-02-11 | Samford Bulldog Open | 1mile | 5:26.77 | 18th · 3rd on team | 106.6 | -4.2% | |
| 2023-02-04 | Winter Relays | 800m | 2:22.01 | 4th · 3rd on team | 112.2 | -3.1% | SR RSR |
| 2023-01-28 | Winter Classic | 1mile | 5:26 | 17th · 2nd on team | 108.2 | -3.1% | PR SR RSR |
| 2023-01-14 | Meet results → | Women's 1000 Meters | 3:07.82 | 4th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | SAC Outdoor Championships | 800m | 2:17.68 | 8th · 1st on team | 116.3 | -2.6% | |
| 2022-05-07 | SAC Outdoor Championships | 800m | 2:17.84 | 9th · 2nd on team | 116.2 | -2.6% | |
| 2022-04-23 | LR Outdoor Invitational | 800m | 2:16.55 | 3rd · 1st on team | 117.3 | -2.7% | PR ★R SR RSR |
| 2022-04-16 | Electric City Invitational | 800m | 2:21.1 | 9th · 2nd on team | 113.3 | -2.6% | PR R SR RSR |
| 2022-04-16 | Electric City Invitational | 1500m | 4:59.21 | 14th · 2nd on team | 109.2 | -2.6% | PR SR |
| 2022-04-07 | Flames Invitational | 800m | 2:21.57 | 23rd · 2nd on team | 112.3 | -3.2% | PR R SR RSR |
| 2022-03-26 | adidas Winthrop University Invitational | 800m | 2:26.26 | 12th · 2nd on team | 110.6 | -2.2% | PR R SR RSR |
| 2022-03-19 | Meet results → | Women's 1500 Meters | 5:14.99 | 18th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing