Racecast

Tom Vincent

Reinhardt (Ga.) (GA) · Sr · GA D1AFLOYD7-AA · Compare head to head

Athlete rating 109.3 2025 TF season
Best race 122.9 XC
Races 103
Seasons 9 2017 — 2025

RankedNation #5193·NAIA #437·AL #117·Team #1 ?

Training paces & VO2max → critical speed 5:25/mi, fitted from 18 races in 2024

Rating scale ?

Cross Country

2024 XC 111.3

Reinhardt (Ga.) (GA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-08 Sequoyah Park 8000m 25:58.4 23rd · 1st on team 108.3 -0.150 ★PR ★CR SR CSR
2024-10-25 Sequoyah Park 8000m 26:01.3 55th · 1st on team 108.2 -0.150 CR CSR
2024-10-12 John Hunt Cross Country Park 8000m 25:59.9 134th · 1st on team 110.3 -0.143 PR ★CR SR CSR
2024-09-06 Georgia Military College 8000m 26:22.1 2nd · 1st on team 109.4 -0.115 ★CR SR CSR
2024-08-22 Reinhardt University 5000m 15:43.2 1st · 1st on team 120.2 -0.061 ★PR ★CR SR CSR RSR

2023 XC 108.0

Reinhardt (Ga.) (GA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-15 UNG Cross Country Course 8000m 26:57.5 21st · 1st on team 108.2 -0.119 ★CR SR CSR RSR
2023-09-08 Georgia Military College 8000m 27:28 4th · 2nd on team 107.8 -0.115 CR SR CSR RSR

2022 XC 108.9

Reinhardt (Ga.) (GA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-18 Apalachee Regional Park 8000m 27:07.3 266th · 2nd on team 106.9 -0.132 ★CR CSR
2022-11-04 Columbia College XC Course 8000m 26:21 22nd · 2nd on team 112.1 -0.122 ★CR CSR RSR
2022-10-21 Sequoyah Park 8000m 26:12.2 28th · 2nd on team 108.6 -0.150 PR CR SR CSR
2022-10-07 McAlpine Park 8000m 26:37.7 102nd · 2nd on team 109.8 — RSR
2022-09-23 McAlpine Park 8000m 26:31 7th · 2nd on team 109.6 -0.135 PR ★CR SR CSR RSR
2022-09-09 Council Farms: Cross Country Course 8000m 27:30.4 3rd · 3rd on team 106.5 -0.120 ★CR SR CSR RSR

2021 XC 106.9

Reinhardt (Ga.) (GA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Boling Park 8000m 27:32.6 44th · 3rd on team 106.8 -0.132 ★CR CSR
2021-10-23 USC Beaufort 8000m 27:18.4 48th · 1st on team 107.8 -0.129 ★CR CSR
2021-10-08 McAlpine Pancake Course (not regular course) 8000m 26:46.1 29th · 2nd on team 106.5 -0.157 PR ★CR SR CSR
2021-10-02 Chattahoochee Hills Charter School 8000m 27:59.6 105th · 2nd on team 106.1 -0.121 PR ★CR SR CSR
2021-09-17 John Hunt XC Course 8000m 28:29.7 132nd · 2nd on team 101.1 -0.143 PR ★CR SR CSR
2021-09-03 Flint Farm 4828m 16:27.8 6th · 2nd on team 112.9 -0.080 ★PR ★CR SR CSR RSR

2020 XC 121.1

Pepperell (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Carrollton Elementary 5000m 17:59.6 16th · 1st on team 122.1 +0.024 ★CR CSR
2020-10-27 GA Highlands College 5000m 17:00.8 2nd · 1st on team 122.7 -0.016 PR ★CR SR CSR
2020-10-20 GA Highlands College 5000m 17:43.1 2nd · 1st on team 120.8 -0.016
2020-10-03 GA Highlands College 5000m 17:07.3 5th · 1st on team 122.9 -0.016 PR CR ★R SR CSR RSR
2020-09-26 Darlington School 5000m 17:49.8 10th · 1st on team 119.9 -0.007 ★CR CSR
2020-09-19 Armuchee High School 5000m 17:37.4 2nd · 1st on team 118.8 -0.011 PR ★CR SR CSR
2020-09-12 Carrollton Elementary 5000m 18:03.9 6th · 1st on team 122.0 +0.024 CR R CSR RSR
2020-09-03 Armuchee High School 5000m 17:59 2nd · 1st on team 119.4 -0.011 CR R SR CSR RSR

2019 XC 113.6

Pepperell (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Carrollton Elementary 5000m 18:41.7 23rd · 1st on team 116.2 +0.024 CR CSR
2019-10-22 GA Highlands College 5000m 17:38 6th · 2nd on team 119.1 -0.016 PR CR R SR CSR RSR
2019-10-05 GA Highlands College 5000m 18:51.7 24th · 2nd on team 111.0 -0.016 SR CSR
2019-09-28 Darlington School 5000m 19:46.8 74th · 1st on team 108.5 -0.007 CR CSR
2019-09-07 Carrollton Elementary 5000m 19:14.1 163rd · 1st on team 113.2 +0.024 CR SR CSR RSR

2018 XC 108.0

Pepperell (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Carrollton High School 5000m 19:54.8 63rd · 2nd on team 110.3 +0.022 ★CR CSR
2018-10-23 GA Highlands College 5000m 18:43.8 12th · 2nd on team 111.2 -0.016 PR CR R SR CSR RSR
2018-10-18 GA Highlands College 5000m 19:28.6 14th · 3rd on team 107.5 -0.016 SR CSR RSR
2018-10-06 GA Highlands College 5000m 19:41.9 32nd · 3rd on team 107.0 -0.016 SR CSR RSR
2018-09-20 Armuchee High School 5000m 20:08 12th · 2nd on team 106.2 -0.011 CR SR CSR RSR
2018-09-15 Armuchee High School 5000m 20:26 15th · 2nd on team 105.5 -0.011 CR SR CSR RSR

2017 XC 106.3

Pepperell (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Carrollton High School 5000m 20:12.2 80th · 5th on team 108.4 +0.022 CR CSR
2017-10-24 GA Highlands College 5000m 19:07.8 18th · 5th on team 108.9 -0.016 PR CR R SR CSR RSR
2017-10-14 GA Highlands College 5000m 20:17.6 71st · 5th on team 101.8 -0.016 PR CR R SR CSR RSR

Track & Field

2025 TF 107.5

Reinhardt (Ga.) (GA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-17 AAC Championships 3ksteeple 10:11.02 2nd · 1st on team — -0.039
2025-04-17 AAC Championships 1500m 4:01.01 7th · 1st on team 108.5 -0.039 ★PR SR
2025-04-05 Emory Dooley Elite 2025 3ksteeple 10:07.11 1st · 1st on team — -0.034
2025-03-27 Thrills In The Hills 5000m 15:25.54 9th · 1st on team 107.0 -0.034 ★PR SR
2025-03-21 Emory Spring Break Classic 800m 1:56.08 11th · 1st on team 110.3 -0.034 ★PR SR
2025-03-21 Emory Spring Break Classic 3ksteeple 9:58.9 2nd · 1st on team — -0.034 SR
2025-03-14 Montevallo Falcon Classic & Multi 1500m 4:06.63 1st · 1st on team 107.3 -0.030 PR SR
2025-03-14 Montevallo Falcon Classic & Multi 800m 1:57.61 3rd · 1st on team 109.5 -0.030 PR SR
2025-03-01 NAIA Indoor National Championships 1000m 2:33.95 28th · 1st on team 105.7 -0.053
2025-02-22 JDL Last Chance Invitational 3000m 8:51.83 5th · 1st on team 106.8 -0.046 ★PR SR
2025-02-11 Appalachian AC Indoor T&F Championships 1mile 4:29.66 7th · 2nd on team 105.6 -0.046
2025-02-11 Appalachian AC Indoor T&F Championships 1000m 2:30.03 3rd · 1st on team 110.5 -0.046 ★PR SR RSR
2025-02-02 South Alabama Invite 1mile 4:24.15 9th · 1st on team 106.7 -0.048 ★PR SR
2025-01-26 JDL Flat Is Fast Invitational 1000m 2:32.24 1st · 1st on team 108.9 -0.046 PR SR RSR
2025-01-18 Samford Open 3000m 9:03.96 17th · 1st on team 105.4 -0.048 SR RSR
2024-12-04 Ben Martin First Chance 5000m 15:45.24 15th · 1st on team 104.6 -0.035 SR RSR

2024 TF 104.1

Reinhardt (Ga.) (GA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-20 Appalachian (AAC) Outdoor Championships 3ksteeple 9:42.85 3rd · 1st on team — -0.043 ★PR SR
2024-04-05 Meet results → Men's 3000 Steeplechase 10:09.06 14th · 1st on team — — ★PR SR
2024-03-23 Don McGarey Invitational 5000m 15:29.29 4th · 1st on team 106.7 -0.031 PR SR RSR
2024-03-16 Emory Spring Break Classic 3ksteeple 10:01.59 4th · 1st on team — -0.049 PR SR
2024-02-16 Appalachian Athletic Conference Indoor Championships 1mile 4:30.18 8th · 1st on team 105.4 -0.046
2024-02-04 USA Jaguar Invitational 3000m 8:59.83 16th · 1st on team 106.1 -0.048 PR SR RSR
2024-01-20 Samford University Open 800m 2:05.85 24th · 2nd on team 100.9 -0.048 SR
2024-01-20 Samford University Open 1mile 4:28.02 11th · 1st on team 105.2 -0.048 SR RSR
2024-01-14 Emory Crossplex Showdown 3000m 9:13.76 17th · 1st on team 103.4 -0.048 SR RSR
2023-11-28 Ben Martin 1st Chance Indoor/Outdoor Meet 5000m 16:22.1 25th · 2nd on team 101.1 -0.035 SR RSR

2023 TF 105.3

Reinhardt (GA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-17 Meet results → Men 1500m Run Invite 4:24.25 34th · 2nd on team — — ★PR SR
2023-02-17 Appalachian Athletic Conference Indoor Championships 1mile 4:33.72 9th · 1st on team 104.2 -0.046
2023-02-11 Samford Bulldog Open 1mile 4:27.11 15th · 1st on team 105.7 -0.048 PR SR
2023-01-28 Life U Indoor/Outdoor Open 1000m 2:37.35 4th · 1st on team 106.2 -0.041 SR RSR
2023-01-28 Life U Indoor/Outdoor Open 3000m 9:06.8 2nd · 1st on team 104.4 -0.041 PR SR
2023-01-22 KMS Invitational 800m 2:00.15 5th · 1st on team 105.8 -0.048 PR SR RSR
2023-01-22 KMS Invitational 1mile 4:28.68 6th · 1st on team 105.1 -0.048 PR SR
2022-12-03 Ben Martin 1st Chance Indoor/Outdoor Meet 5000m 15:39.85 14th · 2nd on team 105.6 -0.035 PR SR RSR
2022-11-29 Meet results → Men's 5000 Meters 15:39.85 14th · 2nd on team — — ★PR SR

2022 TF 105.0

Reinhardt (Ga.) (GA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-09 Pepsi Cumberlands Invitational and Distance Carnival 3ksteeple 10:35.9 4th · 1st on team — -0.032 PR SR
2022-03-26 Don McGarey Invitational 1500m 4:11.68 14th · 2nd on team 106.2 -0.031 PR SR
2022-03-26 Don McGarey Invitational 800m 2:01.31 15th · 2nd on team 107.6 -0.031 PR SR RSR
2022-03-19 Emory Spring Break Classic 1500m 4:20.16 27th · 2nd on team 102.2 -0.034 PR SR
2022-03-19 Emory Spring Break Classic 3000m 9:37.02 6th · 1st on team 99.9 -0.034 PR SR
2022-02-18 Appalachian Athletic Conference 1000m 2:35.51 5th · 1st on team 107.5 -0.046 PR SR RSR
2022-02-18 Appalachian Athletic Conference 1mile 4:30.87 7th · 1st on team 105.9 -0.046 PR SR
2022-02-12 Meet results → Men's Mile 4:27.68 20th · 1st on team — — ★PR SR
2022-01-29 Tiger Indoor Invitational 800m 2:04.76 1st · 1st on team 105.6 -0.040 PR SR RSR
2022-01-28 Tiger Paw Classic 1000m 2:37.17 6th · 2nd on team 105.4 -0.045 PR SR RSR
2022-01-23 KMS Invitational 1mile 4:31.76 10th · 1st on team 104.5 -0.048 PR SR RSR

2021 TF 114.6

Pepperell (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-19 Rockmart Friday Night Lights 800m 2:09.39 4th · 1st on team 117.5 -0.044 PR SR RSR
2021-03-19 Rockmart Friday Night Lights 1600m 4:52.61 2nd · 1st on team 115.9 -0.044 ★PR SR
2021-03-09 Floyd County Invitational 1600m 4:58.58 2nd · 1st on team 112.3 -0.047 SR
2021-03-09 Floyd County Invitational 800m 2:11.03 1st · 1st on team 114.6 -0.047
2021-02-25 Darlington Home Meet #1 800m 2:10.83 1st · 1st on team 116.6 -0.034 PR SR RSR
2021-02-25 Darlington Home Meet #1 1600m 5:07.34 2nd · 1st on team 110.7 -0.034 SR

2019 TF 110.5

Pepperell (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-23 GHSA Region 7-AA 1600m 5:03.51 3rd · 1st on team 111.9 -0.044
2019-04-23 GHSA Region 7-AA 800m 2:12.61 4th · 1st on team 113.9 -0.044 PR R SR RSR
2019-04-23 GHSA Region 7-AA 800m 2:13.2 5th · 2nd on team 113.4 -0.044
2019-04-04 Floyd County Championship 1600m 4:57.68 4th · 1st on team 113.8 -0.043 PR R SR RSR
2019-04-04 Floyd County Championship 800m 2:16.3 6th · 1st on team 110.6 -0.043
2019-03-30 McNabb Tires Jacket Invitational 800m 2:20.49 1st · 1st on team 107.3 -0.044
2019-03-21 Darlington Meet #2 800m 2:15.97 4th · 1st on team 111.3 -0.043
2019-03-21 Darlington Meet #2 1600m 5:20.46 7th · 2nd on team 106.0 -0.043 PR SR
2019-03-06 Darlington Meet #1 1600m 5:22.44 6th · 2nd on team 105.2 -0.043 PR SR RSR
2019-03-06 Darlington Meet #1 800m 2:15.37 3rd · 1st on team 111.5 -0.043 PR R SR RSR