Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | GreenHill Park | 8000m | 39:00.3 | 52nd · 4th on team | 72.8 | -0.001 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 39:36.2 | 175th · 3rd on team | 70.9 | -0.021 | ★CR CSR |
| 2021-09-24 | McAlpine Creek Park | 8000m | 38:42 | 307th · 4th on team | 74.5 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Winthrop Farm | 8000m | 46:51.1 | 101st · 5th on team | 63.0 | +0.015 | ★CR CSR |
| 2021-09-11 | Wingate | 8000m | 44:36.1 | 63rd · 5th on team | 67.2 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIAA Outdoor Track and Field Championships | lj | 6.87m | — | — | -0.023 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | hj | 2.04m | — | — | -0.023 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | tj | 13.90m | — | — | -0.023 | |
| 2024-05-03 | Meet results → | Men's Triple Jump | 13.90m | — | — | — | |
| 2024-05-03 | Meet results → | Men's Long Jump | 6.87m | — | — | — | |
| 2024-05-03 | Meet results → | Men's High Jump | 2.04m | — | — | — | |
| 2024-04-20 | Aggie Invite | hj | 1.85m | — | — | -0.039 | |
| 2024-04-20 | Aggie Invite | tj | 13.26m | — | — | -0.039 | |
| 2024-04-20 | Aggie Invite | lj | 6.86m | — | — | -0.039 | |
| 2024-04-19 | Meet results → | Men's Triple Jump | 13.26m | — | — | — | |
| 2024-04-19 | Meet results → | Men's High Jump | 1.85m | — | — | — | |
| 2024-04-19 | Meet results → | Men's Long Jump | 6.86m | — | — | — | |
| 2024-04-13 | Meet results → | Men's Long Jump | 7.01m | — | — | — | |
| 2024-04-13 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2024-04-13 | Southside Power andand Fitness Invitational | hj | NM | — | — | -0.026 | |
| 2024-04-13 | Southside Power andand Fitness Invitational | lj | 7.01m | — | — | -0.026 | |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | lj | 7.27m | — | — | -0.033 | |
| 2024-04-05 | Meet results → | Men's Triple Jump | 13.11m | — | — | — | |
| 2024-04-05 | Meet results → | Men's Long Jump | 7.27m | — | — | — | |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | hj | 1.83m | — | — | -0.033 | |
| 2024-04-05 | Johnson C. Smith Collegiate Invitational | tj | 13.11m | — | — | -0.033 | |
| 2024-04-05 | Meet results → | Men's High Jump | 1.83m | — | — | — | |
| 2024-03-30 | Blue Bear Invite | tj | FOUL | — | — | -0.024 | |
| 2024-03-30 | Meet results → | Men's Long Jump | 6.95m | — | — | — | |
| 2024-03-30 | Blue Bear Invite | lj | 6.95m | — | — | -0.024 | |
| 2024-03-30 | Meet results → | Men's Triple Jump | FOUL | — | — | — | |
| 2024-03-16 | 49er Classic | tj | 13.57m | — | — | -0.033 | |
| 2024-03-16 | 49er Classic | hj | NH | — | — | -0.033 | |
| 2024-03-14 | Meet results → | Men's Triple Jump | 13.57m | — | — | — | |
| 2024-03-14 | Meet results → | Men High Jump Group A | NH | — | — | — | |
| 2024-02-12 | CIAA Championships | lj | 6.85m | — | — | -0.039 | |
| 2024-02-12 | CIAA Championships | tj | 13.56m | — | — | -0.039 | |
| 2024-02-12 | CIAA Championships | hj | 1.88m | — | — | -0.039 | |
| 2024-02-11 | Meet results → | Men's High Jump | 1.88m | — | — | — | |
| 2024-02-11 | Meet results → | Men's Triple Jump | 13.56m | — | — | — | |
| 2024-02-11 | Meet results → | Men's Long Jump | 6.85m | — | — | — | |
| 2024-01-27 | Camel City Invitational | hj | NH | — | — | -0.039 | |
| 2024-01-27 | Camel City Invitational | tj | FOUL | — | — | -0.039 | |
| 2024-01-27 | Camel City Invitational | lj | 6.13m | — | — | -0.039 | |
| 2024-01-26 | Meet results → | Men's Long Jump | 6.13m | — | — | — | |
| 2024-01-26 | Meet results → | Men's Triple Jump | FOUL | — | — | — | |
| 2024-01-26 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | lj | 6.93m | — | — | -0.041 | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | tj | 13.37m | — | — | -0.041 | |
| 2024-01-13 | Meet results → | Men's Triple Jump | 13.37m | — | — | — | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | hj | 1.80m | — | — | -0.041 | |
| 2024-01-13 | Meet results → | Men's High Jump | 1.80m | — | — | — | |
| 2024-01-13 | Meet results → | Men's Long Jump | 6.93m | — | — | — | |
| 2023-12-08 | Meet results → | Men's Triple Jump | 13.79m | — | — | — | |
| 2023-12-08 | Clemson Opener | hj | 1.85m | — | — | -0.041 | |
| 2023-12-08 | Meet results → | Men's Long Jump | 6.80m | — | — | — | |
| 2023-12-08 | Meet results → | Men's High Jump | 1.85m | — | — | — | |
| 2023-12-08 | Clemson Opener | tj | 13.79m | — | — | -0.041 | |
| 2023-12-08 | Clemson Opener | lj | 6.80m | — | — | -0.041 | |
| 2023-12-08 | Clemson Opener | 60m | 7.18 | 34th · 3rd on team | — | -0.041 | ★PR SR |
| 2023-12-03 | Meet results → | Men's Triple Jump | 12.99m | — | — | — | |
| 2023-12-03 | JDL Early Bird Invitational | tj | 12.99m | — | — | -0.039 | |
| 2023-12-03 | JDL Early Bird Invitational | lj | 6.58m | — | — | -0.039 | |
| 2023-12-03 | Meet results → | Men's Long Jump | 6.58m | — | — | — | |
| 2023-12-03 | JDL Early Bird Invitational | 60m | 7.29 | 23rd · 2nd on team | — | -0.039 | PR SR |
| 2023-12-01 | Liberty Kickoff Opener | lj | 6.95m | — | — | -0.035 | |
| 2023-12-01 | Liberty Kickoff Opener | 60mh | 8.97 | 29th · 3rd on team | — | -0.035 | ★PR SR |
| 2023-11-30 | Meet results → | Men's Long Jump | 6.95m | — | — | — |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CIAA Outdoor Track and Field Championship | lj | 6.67m | — | — | -0.023 | |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | tj | 13.19m | — | — | -0.023 | |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | hj | 1.89m | — | — | -0.023 | |
| 2023-05-06 | CIAA Outdoor Track and Field Championship | 110mh | 16.67 | 21st · 1st on team | — | -0.023 | ★PR SR |
| 2023-05-05 | Meet results → | Men's High Jump | 1.89m | — | — | — | |
| 2023-05-05 | Meet results → | Men's Triple Jump | 13.19m | — | — | — | |
| 2023-05-05 | Meet results → | Men's Long Jump | 6.67m | — | — | — | |
| 2023-04-29 | Charlotte Invitational 2023 | lj | 6.56m | — | — | -0.033 | |
| 2023-04-29 | Charlotte Invitational 2023 | hj | 1.93m | — | — | -0.033 | |
| 2023-04-29 | Charlotte Invitational 2023 | tj | 13.32m | — | — | -0.033 | |
| 2023-04-29 | Charlotte Invitational 2023 | 110mh | 16.68 | 15th · 1st on team | — | -0.033 | PR SR |
| 2023-04-28 | Meet results → | Men's Long Jump | 6.56m | — | — | — | |
| 2023-04-28 | Meet results → | Men's High Jump | 1.93m | — | — | — | |
| 2023-04-28 | Meet results → | Men's Triple Jump | 13.32m | — | — | — | |
| 2023-04-26 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2023-04-26 | Johnson C. Smith Midweek Meet | hj | NH | — | — | -0.033 | |
| 2023-04-22 | Lenoir-Rhyne Bears Open | hj | 1.90m | — | — | -0.026 | |
| 2023-04-22 | Lenoir-Rhyne Bears Open | 110mh | 16.69 | 9th · 1st on team | — | -0.026 | PR SR |
| 2023-04-21 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2023-04-16 | Southside Power & Fitness Invit. | lj | 6.63m | — | — | -0.026 | |
| 2023-04-16 | Southside Power & Fitness Invit. | hj | 1.90m | — | — | -0.026 | |
| 2023-04-16 | Southside Power & Fitness Invit. | tj | FOUL | — | — | -0.026 | |
| 2023-04-16 | Southside Power & Fitness Invit. | 110mh | 17.13 | 9th · 1st on team | — | -0.026 | PR SR |
| 2023-04-14 | Meet results → | Men's Triple Jump | FOUL | — | — | — | |
| 2023-04-14 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2023-04-14 | Meet results → | Men's Long Jump | 6.63m | — | — | — | |
| 2023-04-01 | Vertklasse | tj | 14.13m | — | — | -0.026 | |
| 2023-03-31 | Meet results → | Men's Triple Jump | 14.13m | — | — | — | |
| 2023-03-25 | Adidas Winthrop University Invitational | tj | 13.50m | — | — | -0.020 | |
| 2023-03-25 | Adidas Winthrop University Invitational | lj | 6.92m | — | — | -0.020 | |
| 2023-03-24 | Meet results → | Men's Long Jump | 6.92m | — | — | — | |
| 2023-03-24 | Meet results → | Men's Triple Jump | 13.50m | — | — | — | |
| 2023-03-18 | 2023 Charlotte 49er Classic | hj | NH | — | — | -0.033 | |
| 2023-03-18 | 2023 Charlotte 49er Classic | tj | 13.42m | — | — | -0.033 | |
| 2023-03-16 | Meet results → | Men's Triple Jump | 13.42m | — | — | — | |
| 2023-03-16 | Meet results → | Men High Jump Group A | NH | — | — | — | |
| 2023-02-12 | Meet results → | Men's Long Jump | 6.70m | — | — | — | |
| 2023-02-12 | Meet results → | Men's High Jump | 1.88m | — | — | — | |
| 2023-02-12 | Meet results → | Men's Triple Jump | 13.92m | — | — | — | |
| 2023-02-04 | Camel City Invitational | lj | 6.50m | — | — | -0.039 | |
| 2023-02-04 | Camel City Invitational | hj | 1.90m | — | — | -0.039 | |
| 2023-02-03 | Meet results → | Men's Long Jump | 6.50m | — | — | — | |
| 2023-02-03 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2023-01-28 | Winter Classic | hj | 1.85m | — | — | -0.031 | |
| 2023-01-28 | Winter Classic | tj | 13.32m | — | — | -0.031 | |
| 2023-01-28 | Winter Classic | lj | 6.54m | — | — | -0.031 | |
| 2023-01-27 | Meet results → | Men's Long Jump | 6.54m | — | — | — | |
| 2023-01-27 | Meet results → | Men's High Jump | 1.85m | — | — | — | |
| 2023-01-27 | Meet results → | Men's Triple Jump | 13.32m | — | — | — | |
| 2023-01-22 | Meet results → | Men's Long Jump | 6.64m | — | — | — | |
| 2023-01-22 | Meet results → | Men's Triple Jump | 13.96m | — | — | — | |
| 2023-01-22 | COROS Collegiate Challenge | lj | 6.64m | — | — | -0.039 | |
| 2023-01-22 | COROS Collegiate Challenge | tj | 13.96m | — | — | -0.039 | |
| 2023-01-14 | HBCU Showcase | tj | 13.58m | — | — | -0.041 | |
| 2023-01-14 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2023-01-14 | Meet results → | Men's Triple Jump | 13.58m | — | — | — | |
| 2023-01-14 | Meet results → | Men Long Jump College | 6.51m | — | — | — | |
| 2023-01-14 | HBCU Showcase | hj | NH | — | — | -0.041 | |
| 2023-01-14 | HBCU Showcase | lj | 6.51m | — | — | -0.041 | |
| 2022-12-03 | Meet results → | Men's High Jump | 1.84m | — | — | — | |
| 2022-12-03 | Visit Winston-Salem College Kick-off | lj | 6.42m | — | — | -0.039 | |
| 2022-12-03 | Visit Winston-Salem College Kick-off | tj | 13.56m | — | — | -0.039 | |
| 2022-12-03 | Visit Winston-Salem College Kick-off | hj | 1.84m | — | — | -0.039 | |
| 2022-12-03 | Meet results → | Men's Long Jump | 6.42m | — | — | — | |
| 2022-12-03 | Meet results → | Men's Triple Jump | 13.56m | — | — | — |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | CIAA Outdoor Track and Field Championship | tj | 13.58m | — | — | -0.029 | |
| 2022-05-07 | CIAA Outdoor Track and Field Championship | hj | 1.84m | — | — | -0.029 | |
| 2022-05-07 | CIAA Outdoor Track and Field Championship | lj | 6.67m | — | — | -0.029 | |
| 2022-05-06 | Meet results → | Men's Triple Jump | 13.58m | — | — | — | |
| 2022-05-06 | Meet results → | Men's High Jump | 1.84m | — | — | — | |
| 2022-05-06 | Meet results → | Men's Long Jump | 6.67m | — | — | — | |
| 2022-04-23 | NC A&T Aggie Classic | hj | 1.90m | — | — | -0.039 | |
| 2022-04-23 | NC A&T Aggie Classic | tj | 14.27m | — | — | -0.039 | |
| 2022-04-22 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2022-04-22 | Meet results → | Men's Triple Jump | 14.27m | — | — | — | |
| 2022-04-16 | Meet results → | Men's High Jump | 1.95m | — | — | — | |
| 2022-04-16 | Gamecock Invitational | hj | 1.95m | — | — | -0.028 | |
| 2022-04-16 | Gamecock Invitational | tj | DNS | — | — | -0.028 | |
| 2022-04-09 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2022-04-09 | Aggie Invitational | lj | 6.65m | — | — | -0.039 | |
| 2022-04-09 | Aggie Invitational | hj | 1.90m | — | — | -0.039 | |
| 2022-04-09 | Meet results → | Men's Long Jump | 6.65m | — | — | — | |
| 2022-03-26 | adidas Winthrop University Invitational | lj | 6.95m | — | — | -0.020 | |
| 2022-03-26 | adidas Winthrop University Invitational | hj | 1.90m | — | — | -0.020 | |
| 2022-03-25 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2022-03-25 | Meet results → | Men's Long Jump | 6.95m | — | — | — | |
| 2022-03-19 | Bob Davidson Memorial | tj | 12.75m | — | — | -0.026 | |
| 2022-03-19 | Bob Davidson Memorial | hj | 1.90m | — | — | -0.026 | |
| 2022-03-19 | Bob Davidson Memorial | lj | 6.73m | — | — | -0.026 | |
| 2022-03-18 | Meet results → | Men's Long Jump | 6.73m | — | — | — | |
| 2022-03-18 | Meet results → | Men's High Jump | 1.90m | — | — | — | |
| 2022-03-18 | Meet results → | Men's Triple Jump | 12.75m | — | — | — | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | hj | 1.88m | — | — | -0.039 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | tj | 13.18m | — | — | -0.039 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | lj | 6.58m | — | — | -0.039 | |
| 2022-02-13 | Meet results → | Men's High Jump | 1.88m | — | — | — | |
| 2022-02-13 | Meet results → | Men's Triple Jump | 13.18m | — | — | — | |
| 2022-02-13 | Meet results → | Men's Long Jump | 6.58m | — | — | — | |
| 2022-01-29 | South Carolina Invitational | hj | 1.75m | — | — | -0.041 | |
| 2022-01-29 | South Carolina Invitational | tj | 13.53m | — | — | -0.041 | |
| 2022-01-28 | Meet results → | Men Triple Jump | 13.53m | — | — | — | |
| 2022-01-28 | Meet results → | Men High Jump | 1.75m | — | — | — | |
| 2022-01-23 | JDL Flat Is Fast Invitational | tj | 13.53m | — | — | -0.039 | |
| 2022-01-23 | Meet results → | Men's High Jump | NH | — | — | — | |
| 2022-01-23 | Meet results → | Men's Triple Jump | 13.53m | — | — | — | |
| 2022-01-23 | JDL Flat Is Fast Invitational | hj | NH | — | — | -0.039 |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | NAC 6: Corinth Holders/Knightdale at NAC | lj | 21' 4" | — | — | -0.018 | |
| 2020-03-11 | NAC 6: Corinth Holders/Knightdale at NAC | hj | 6' 0" | — | — | -0.018 |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | NCHSAA 4A State Championship | lj | 20-05.50 | — | — | -0.033 | |
| 2019-05-11 | NCHSAA 4A East Regional | lj | 21-04.00 | — | — | -0.025 | |
| 2019-05-11 | NCHSAA 4A East Regional | hj | 6-00.00 | — | — | -0.025 | |
| 2019-05-03 | NAC VI Conference Championship | lj | 20-08.00 | — | — | -0.017 | |
| 2019-05-03 | NAC VI Conference Championship | hj | 6-00.00 | — | — | -0.017 | |
| 2019-03-27 | Wake Forest Home Meet #1 | hj | 6-00.00 | — | — | -0.018 | |
| 2019-03-27 | Wake Forest Home Meet #1 | lj | 21-00.00 | — | — | -0.018 | |
| 2019-03-20 | Heritage Home Meet vs. Corinth Holders | hj | 5-06.00 | — | — | -0.017 | |
| 2019-03-20 | Heritage Home Meet vs. Corinth Holders | lj | 19-09.00 | — | — | -0.017 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-03-14 | NAC-6 Dual Meet #1 | lj | 20-11.00 | — | — | -0.007 |