Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 19:43 | 11th · 1st on team | 125.4 | +0.010 | ★PR ★CR SR CSR |
| 2025-11-01 | Apple Ridge XC Course | 4828m | 19:20.12 | 5th · 1st on team | 123.8 | +0.006 | ★CR CSR |
| 2025-10-23 | Eastside Park | 5000m | 20:04.92 | 2nd · 1st on team | 121.5 | -0.006 | |
| 2025-10-16 | Lake Osoyoos State Park | 4828m | 19:13 | 2nd · 1st on team | 125.8 | +0.024 | ★PR ★CR SR CSR RSR |
| 2025-10-01 | Eastside Park | 5000m | 20:03.24 | 1st · 1st on team | 121.8 | -0.006 | PR ★CR SR CSR RSR |
| 2025-09-27 | King's Roller Coaster Trail Run | 4828m | 20:32.5 | 6th · 1st on team | 119.3 | +0.041 | SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 17:27.53 | 22nd · 1st on team | 115.2 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 20:22.5 | 23rd · 1st on team | 121.3 | +0.010 | CR CSR |
| 2024-11-02 | Apple Ridge XC Course | 4828m | 19:50.8 | 9th · 1st on team | 120.7 | +0.006 | PR CR SR CSR |
| 2024-10-24 | Eastside Park | 5000m | 20:18 | 3rd · 1st on team | 120.6 | -0.006 | PR CR SR CSR |
| 2024-10-16 | Lake Osoyoos State Park | 5000m | 20:39 | 1st · 1st on team | 118.8 | -0.007 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 20:38.5 | 41st · 1st on team | 119.5 | -0.001 | PR ★CR SR CSR |
| 2024-10-02 | Eastside Park | 5000m | 20:38.10 | 1st · 1st on team | 119.1 | -0.006 | PR CR SR CSR |
| 2024-09-28 | King's Roller Coaster Trail Run | 4828m | 20:12.91 | 2nd · 1st on team | 122.3 | +0.041 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 20:42.7 | 28th · 1st on team | 121.0 | +0.010 | PR CR SR CSR RSR |
| 2023-10-24 | Walla Walla Point Park | 5000m | 21:25.2 | 3rd · 1st on team | 116.2 | +0.008 | PR ★CR SR CSR RSR |
| 2023-10-18 | Lake Osoyoos State Park | 4828m | 21:28 | 2nd · 1st on team | 114.4 | +0.024 | PR CR SR CSR |
| 2023-10-04 | Eastside Park | 5000m | 21:40 | 1st · 1st on team | 114.8 | -0.006 | PR CR SR CSR RSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 21:54 | 66th · 1st on team | 113.7 | -0.001 | PR CR SR CSR RSR |
| 2023-09-23 | King's Roller Coaster Trail Run | 4828m | 21:52.12 | 19th · 1st on team | 113.7 | +0.041 | PR CR SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 18:02.1 | 9th · 1st on team | 112.9 | +0.028 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Ephrata Middle School | 2414m | 9:51.8 | 1st · 1st on team | 131.2 | +0.052 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-29 | Walla Walla Point Park | 2494m | 10:37 | 1st · 1st on team | 125.0 | +0.044 | ★PR ★CR SR CSR |
| 2022-09-22 | Enchantment Park | 3057m | 13:30 | 2nd · 1st on team | 126.1 | +0.073 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Ephrata Middle School | 2414m | 10:19 | 1st · 1st on team | 125.9 | +0.052 | PR CR R SR CSR RSR |
| 2021-09-30 | Walla Walla Point Park | 2494m | 10:46 | 1st · 1st on team | 123.0 | +0.044 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 800m | 2:23.04 | 20th · 1st on team | 128.9 | -0.027 | ★PR SR |
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 5:28.8 | 13th · 1st on team | 124.9 | -0.027 | |
| 2026-05-22 | 1A District 5 Championships | 800m | 2:23.71 | 3rd · 1st on team | 128.3 | -0.026 | PR SR |
| 2026-05-22 | 1A District 5 Championships | 1600m | 5:14.1 | 3rd · 1st on team | 130.8 | -0.026 | ★PR SR RSR |
| 2026-05-05 | EPHRATA JV CHALLENGE | 1600m | 5:31.98 | 1st · 1st on team | 123.7 | -0.027 | |
| 2026-04-24 | Naches Valley Invite | discus | 49-09 | — | — | -0.020 | |
| 2026-04-24 | Naches Valley Invite | 3200m | 11:50.89 | 1st · 1st on team | 125.7 | -0.020 | ★PR SR |
| 2026-04-17 | K-Valley Rally | 1600m | 5:25.68 | 1st · 1st on team | 128.6 | -0.008 | SR RSR |
| 2026-04-17 | K-Valley Rally | 400m | 1:04.28 | 3rd · 1st on team | — | -0.008 | ★PR SR |
| 2026-03-31 | Cashmere/Omak/Chelan/Cascade | 400m | 1:05.63 | 1st · 1st on team | — | -0.026 | |
| 2026-03-28 | 50TH RAY CROSS INVITATIONAL | 800m | 2:24.86 | 2nd · 1st on team | 127.1 | -0.027 | PR SR RSR |
| 2026-03-28 | 50TH RAY CROSS INVITATIONAL | 400m | 1:05.01 | 5th · 1st on team | — | -0.027 | PR SR |
| 2026-03-17 | EPHRATA ICE BREAKER | 1600m | 5:36.63 | 2nd · 1st on team | 121.9 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 3200m | 12:12.78 | 11th · 1st on team | 121.7 | -0.027 | |
| 2025-05-29 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 5:30.25 | 11th · 1st on team | 124.8 | -0.027 | SR RSR |
| 2025-05-23 | District 5 1A Championships | 3200m | 12:07.49 | 4th · 1st on team | 121.7 | -0.026 | |
| 2025-05-23 | District 5 1A Championships | 1600m | 5:32.79 | 4th · 1st on team | 123.3 | -0.026 | |
| 2025-05-16 | CTL League Championships | 1600m | 5:39.4 | 2nd · 1st on team | 121.2 | -0.025 | |
| 2025-05-16 | CTL League Championships | 3200m | 12:00.09 | 1st · 1st on team | 123.2 | -0.025 | |
| 2025-05-06 | EPHRATA JV CHALLENGE | 800m | 2:30.12 | 1st · 1st on team | 122.7 | -0.027 | SR |
| 2025-04-26 | 35th gearUP Eason Invitational | 1600m | 5:33.63 | 13th · 1st on team | 122.1 | -0.034 | |
| 2025-04-25 | Naches Valley Invite | 3200m | 11:58.56 | 1st · 1st on team | 124.3 | -0.020 | PR SR RSR |
| 2025-04-18 | K-Valley Rally | 400m | 1:05.52 | 4th · 2nd on team | — | -0.008 | PR SR |
| 2025-04-18 | K-Valley Rally | 800m | 2:32.6 | 3rd · 1st on team | 122.8 | -0.008 | SR |
| 2025-04-12 | Quincy Invite presented by CLA | 3200m | 12:22.45 | 2nd · 1st on team | 120.0 | -0.023 | PR SR |
| 2025-03-29 | 49TH RAY CROSS INVITATIONAL | 1600m | 5:32.38 | 4th · 1st on team | 123.1 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-20 | Portland Track Summer Series #2 | 1mile | 5:36.64 | 1st · 1st on team | 122.8 | -0.030 | ★PR SR |
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 5:23.8 | 10th · 1st on team | 127.0 | -0.027 | PR SR RSR |
| 2024-05-25 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 800m | 2:26.76 | 18th · 1st on team | 126.1 | -0.027 | PR SR |
| 2024-05-16 | WIAA District 6 - 1A Championships | 800m | 2:29.89 | 2nd · 1st on team | 123.7 | -0.026 | PR SR |
| 2024-05-16 | WIAA District 6 - 1A Championships | 1600m | 5:37.03 | 1st · 1st on team | 122.4 | -0.026 | |
| 2024-05-08 | CTL Championships | 1600m | 5:36.05 | 1st · 1st on team | 123.0 | -0.023 | PR SR |
| 2024-05-03 | Vanderholm Memorial Invitational | 800m | 2:30.7 | 3rd · 1st on team | 123.2 | -0.022 | |
| 2024-04-26 | Connell Invitational | 800m | 2:31.28 | 2nd · 1st on team | 123.6 | -0.019 | |
| 2024-04-23 | LBHS Small Schools Meet | 800m | 2:30.1 | 1st · 1st on team | 124.3 | -0.016 | PR SR RSR |
| 2024-04-20 | 34th gearUP Eason Invitational | 1600m | 5:36.69 | 14th · 1st on team | 121.4 | -0.034 | PR SR RSR |
| 2024-04-12 | K-Vally Rally | 800m | 2:35.42 | 1st · 1st on team | 120.9 | -0.008 | PR SR RSR |
| 2024-03-29 | Cashmere Track Meet | 1600m | 5:41.53 | 1st · 1st on team | 120.0 | -0.026 | PR SR RSR |
| 2024-03-23 | RAY CROSS INVITATIONAL | 1600m | 5:58.55 | 9th · 1st on team | 114.4 | -0.027 | PR SR RSR |