Racecast

Elia McNaughton

Rowe (OR) · 8 · NC · Compare head to head

Athlete rating 112.9 2023 XC season
Best race 117.1 XC
Races 34
Seasons 4 2021 — 2024

RankedNation #19524·OR #1070·Team #7 ?

Training paces & VO2max → critical speed 9:50/mi, fitted from 4 races in 2021

Rating scale ?

Cross Country

2023 XC 112.8

Rowe (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-26 North Clackamas Park 3000m 14:36.5 14th · 1st on team 114.0 -0.024 ★PR ★CR SR CSR RSR
2023-10-12 Rowe Middle School 3000m 16:04.6 12th · 1st on team 113.3 +0.068 ★CR SR CSR
2023-10-05 Rowe Middle School 3000m 16:16.8 2nd · 1st on team 113.5 +0.068 CR SR CSR RSR
2023-09-28 Rowe Middle School 3000m 16:29.8 2nd · 1st on team 110.3 +0.068 CR SR CSR RSR

2022 XC 112.8

Rowe (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-20 Alder Creek Middle School 3000m 15:09.1 21st · 1st on team 113.0 -0.001 ★CR CSR
2022-10-13 Happy Valley Middle School 3000m 15:49 10th · 1st on team 109.4 -0.005 ★CR CSR
2022-10-06 Rowe Middle School 3000m 16:31.2 3rd · 1st on team 111.8 +0.068 CR CSR
2022-09-29 Clackamas High School 3000m 15:05 1st · 1st on team 117.1 +0.041 PR ★CR ★R SR CSR RSR

2021 XC 105.0

Rowe (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-21 North Clackamas Park 3000m 16:10 24th · 3rd on team 105.5 -0.024 PR CR R SR CSR RSR
2021-10-13 Rex Putnam High School 3000m 17:00.7 9th · 3rd on team 104.5 +0.024 PR ★CR R SR CSR RSR

Track & Field

2024 TF —

Rowe (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-15 NCSD District Meet 200m 30.69 7th · 1st on team — -0.050
2024-05-15 NCSD District Meet 400m 1:10.94 4th · 1st on team — -0.050 ★PR SR
2024-04-25 HVMS v RMS 200m 30.42 2nd · 1st on team — -0.050 ★PR SR
2024-04-25 HVMS v RMS 400m 1:12.79 3rd · 1st on team — -0.050 SR
2024-04-18 RMS vs. ACMS 400m 1:14.48 3rd · 1st on team — -0.050
2024-04-18 RMS vs. ACMS 200m 31.08 2nd · 1st on team — -0.050
2024-04-11 RMS vs. RCMS 400m 1:14.26 1st · 1st on team — -0.050 SR
2024-04-11 RMS vs. RCMS 200m 30.85 2nd · 1st on team — -0.050 PR SR

2023 TF —

Rowe (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-17 North Clackamas District Meet 400m 1:12.75 4th · 1st on team — -0.050 PR SR
2023-05-17 North Clackamas District Meet 200m 31.13 5th · 1st on team — -0.050 PR SR
2023-05-11 RMS v ACMS 100mh 21.33 5th · 2nd on team — -0.050 ★PR SR
2023-05-11 RMS v ACMS 400m 1:14.28 2nd · 1st on team — -0.050 PR SR
2023-05-04 RMS v HVMS 200m 32.55 10th · 1st on team — -0.050 PR SR
2023-04-19 RCMS v RMS 400m 1:18.5 1st · 1st on team — -0.050 PR SR
2023-04-19 RCMS v RMS 100mh 22.55 8th · 4th on team — -0.050 PR SR

2022 TF 103.3

Rowe (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-18 North Clackamas T&F District Meet javelin 41' 6 — — -0.043
2022-05-18 North Clackamas T&F District Meet 100m 15.5 11th · 2nd on team — -0.043 ★PR SR
2022-05-18 North Clackamas T&F District Meet 200m 33.22 10th · 3rd on team — -0.043 PR SR
2022-05-04 RMS v ACMS javelin 44' 5.5 — — -0.050
2022-05-04 RMS v ACMS 200m 34.17 5th · 3rd on team — -0.050 PR SR
2022-05-04 RMS v ACMS 800m 3:06 3rd · 2nd on team 106.0 -0.050 ★PR R SR RSR
2022-04-28 HVMS v RMS javelin 59' 0 — — -0.050
2022-04-28 HVMS v RMS 800m 3:16.26 3rd · 2nd on team 100.6 -0.050 PR SR RSR
2022-04-28 HVMS v RMS 100m 16.03 10th · 2nd on team — -0.050 PR SR