Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:26.5 | 106th · 3rd on team | 124.8 | +0.000 | ★CR CSR |
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 17:30.7 | 50th · 6th on team | 120.3 | +0.031 | ★CR CSR |
| 2024-11-06 | Pole Green Park | 5000m | 19:04.6 | 26th · 6th on team | — | +0.000 | |
| 2024-10-19 | Pole Green Park | 5000m | 15:53.2 | 62nd · 2nd on team | 129.0 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 17:03 | 7th · 4th on team | 121.3 | +0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 16:27.6 | 23rd · 4th on team | 124.1 | +0.005 | ★CR CSR |
| 2023-11-01 | Pole Green Park | 5000m | 16:46.2 | 6th · 4th on team | 121.8 | +0.000 | |
| 2023-10-14 | Pole Green Park | 5000m | 16:11 | 73rd · 3rd on team | 126.2 | +0.000 | PR CR R SR CSR RSR |
| 2023-10-07 | Bells Mill Park | 5000m | 17:12.4 | 8th · 3rd on team | 121.2 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 17:29 | 41st · 2nd on team | 119.8 | +0.005 | CSR |
| 2022-10-15 | Pole Green Park | 5000m | 16:54 | 103rd · 3rd on team | 123.5 | +0.000 | PR CR R SR CSR RSR |
| 2022-10-08 | Poor Farm Park | 5000m | 17:38.6 | 45th · 3rd on team | 117.4 | +0.001 | ★CR SR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 17:56.5 | 58th · 3rd on team | 114.4 | +0.000 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | GreenHill Park | 5000m | 17:19.8 | 26th · 5th on team | 122.1 | +0.005 | PR CR SR CSR |
| 2021-10-30 | Culpeper CountyHS | 5000m | 17:30 | 3rd · 2nd on team | 123.3 | +0.033 | PR ★CR R SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:15 | 228th · 6th on team | 116.6 | +0.000 | CR CSR |
| 2021-10-09 | Bells Mill Park | 5000m | 17:46.3 | 17th · 3rd on team | 119.1 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Charles B Gordon Invitational | 1600m | 4:44.33 | 9th · 1st on team | 118.6 | -0.032 | |
| 2025-04-19 | Mechanicsville Invitational | 800m | 2:05.28 | 8th · 4th on team | 121.8 | -0.021 | ★PR SR |
| 2025-03-03 | VHSL Class 3 State Indoor Championships | 3200m | 10:18.33 | 18th · 3rd on team | 120.1 | -0.035 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 4:40.2 | 16th · 1st on team | 120.2 | -0.036 | |
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 2:42.62 | 8th · 2nd on team | 120.5 | -0.036 | SR |
| 2025-01-18 | STC MEET #5 | 1600m | 4:38.28 | 2nd · 2nd on team | 121.6 | -0.028 | SR |
| 2024-12-21 | Grant Holloway Invitational | 3200m | 10:00.31 | 8th · 3rd on team | 123.5 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Dogwood Track Classic | 3200m | 10:04.59 | 76th · 1st on team | 118.9 | -0.040 | |
| 2024-02-19 | VHSL 3B Regional | 3200m | 10:20.99 | 2nd · 1st on team | 119.1 | -0.017 | |
| 2024-02-19 | VHSL 3B Regional | 1600m | 4:38.87 | 1st · 1st on team | 122.7 | -0.017 | SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1000m | 2:41.86 | 16th · 2nd on team | 121.2 | -0.036 | ★PR SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1mile | 4:43.08 | 22nd · 2nd on team | 119.8 | -0.036 | SR |
| 2024-02-03 | 61st Annual East Coast Invitational | 1600m | 4:41.34 | 22nd · 2nd on team | 119.7 | -0.036 | |
| 2024-01-23 | Atlee Polar Bear #4 | 1600m | 4:46.12 | 1st · 1st on team | 117.8 | -0.033 | |
| 2024-01-20 | St. Christopher's Indoor Track & Field Invitational | 1mile | 4:50.18 | 23rd · 1st on team | 117.4 | -0.028 | SR |
| 2024-01-13 | STC MEET #3 | 1000m | 2:45.27 | 1st · 1st on team | 119.5 | -0.028 | SR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:38.95 | 19th · 2nd on team | 120.9 | -0.035 | SR |
| 2023-12-02 | Liberty HS Opener | 3200m | 9:50.48 | 5th · 1st on team | 125.7 | -0.035 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 1600m | 4:39.98 | 3rd · 2nd on team | 121.3 | -0.026 | |
| 2023-05-13 | Glen Allen Invitational | 3200m | 10:14.73 | 7th · 1st on team | 118.4 | -0.034 | |
| 2023-05-12 | Trojan Races (JV/Middle School) Track and Field Invitational | 1600m | 4:39.97 | 1st · 1st on team | 121.6 | -0.025 | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 10:30.41 | 75th · 1st on team | 115.1 | -0.040 | |
| 2023-05-06 | Dogwood Track Classic | 1600m | 4:40.55 | 70th · 2nd on team | 119.4 | -0.040 | |
| 2023-04-29 | Atlee Mini-Invitational | 800m | 2:06.19 | 10th · 2nd on team | 119.9 | -0.033 | PR SR |
| 2023-04-22 | Mechanicsville Invitational | 1600m | 4:39.06 | 9th · 2nd on team | 122.2 | -0.021 | |
| 2023-03-25 | Charles City Invitational 2023 | 3200m | 10:12.59 | 1st · 1st on team | 119.6 | -0.026 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 1600m | 4:33.42 | 12th · 1st on team | 123.3 | -0.035 | ★PR SR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 3200m | 9:55.91 | 7th · 1st on team | 124.5 | -0.035 | PR R SR RSR |
| 2023-02-11 | VHSL Class 3 Region B Indoor TandF Championship | 1600m | 4:37.21 | 1st · 1st on team | 123.6 | -0.017 | PR R SR RSR |
| 2023-02-11 | VHSL Class 3 Region B Indoor TandF Championship | 3200m | 10:21.94 | 1st · 1st on team | 119.0 | -0.017 | |
| 2023-01-28 | Bulldog Invitational | 3200m | 10:01.17 | 13th · 1st on team | 123.4 | -0.035 | PR SR RSR |
| 2023-01-28 | Bulldog Invitational | 1600m | 4:49.41 | 59th · 1st on team | 116.5 | -0.035 | |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 1mile | 4:37.34 | 11th · 1st on team | 123.0 | -0.028 | ★PR SR RSR |
| 2023-01-14 | STC MEET #4 | 1000m | 2:43.11 | 2nd · 1st on team | 121.2 | -0.028 | PR SR |
| 2023-01-07 | East Coast Elite | 1000m | 2:45.89 | 17th · 1st on team | 119.1 | -0.031 | PR SR |
| 2023-01-07 | East Coast Elite | 1600m | 4:39.53 | 9th · 1st on team | 121.2 | -0.031 | PR SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 4:40.81 | 5th · 1st on team | 120.8 | -0.036 | PR SR |
| 2022-12-10 | JR Tucker Winter Classic | 1000m | 2:49.19 | 2nd · 1st on team | 115.7 | -0.043 | PR SR |
| 2022-12-03 | Liberty HS Opener | 3200m | 10:07.1 | 9th · 1st on team | 123.0 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 3A State Championships | 3200m | 10:35.37 | 18th · 2nd on team | 115.3 | -0.033 | |
| 2022-05-26 | VHSL Region 3B Championships | 3200m | 10:31.14 | 4th · 2nd on team | 115.3 | -0.030 | |
| 2022-05-26 | VHSL Region 3B Championships | 1600m | 4:44.85 | 6th · 3rd on team | 118.8 | -0.030 | PR SR |
| 2022-05-14 | Glen Allen Invitational | 1600m | 4:50.22 | 20th · 1st on team | 116.2 | -0.034 | PR SR |
| 2022-05-07 | Dogwood Track Classic | 3200m | 10:40.73 | 73rd · 2nd on team | 113.9 | -0.040 | |
| 2022-04-30 | Atlee Mini-Invitational | 1600m | 4:58.34 | 7th · 1st on team | 113.5 | -0.033 | |
| 2022-04-30 | Atlee Mini-Invitational | 3200m | 10:28.55 | 6th · 2nd on team | 116.4 | -0.033 | |
| 2022-04-22 | Mechanicsville Invitational | 3200m | 10:22.06 | 12th · 2nd on team | 119.2 | -0.021 | PR SR RSR |
| 2022-03-30 | Louisa Outdoor Mini-Invitational | 1600m | 4:57.1 | 2nd · 1st on team | 115.3 | -0.024 | |
| 2022-03-30 | Louisa Outdoor Mini-Invitational | 800m | 2:14.92 | 4th · 3rd on team | 113.9 | -0.024 | |
| 2022-03-26 | Charles City Invitational 2022 | 3200m | 11:01.85 | 2nd · 1st on team | 111.8 | -0.026 | |
| 2022-03-01 | VHSL Class 3 State Indoor Championships | 3200m | 10:29.23 | 11th · 2nd on team | 118.7 | -0.035 | PR SR RSR |
| 2022-02-19 | VHSL3B Region Indoor Track Championships | 1600m | 4:52.79 | 4th · 2nd on team | 117.4 | -0.019 | PR SR RSR |
| 2022-02-19 | VHSL3B Region Indoor Track Championships | 3200m | 10:47.42 | 3rd · 2nd on team | 114.8 | -0.019 | |
| 2022-02-05 | East Coast Invitational | 800m | 2:14.27 | 53rd · 1st on team | 113.4 | -0.036 | PR SR |
| 2022-02-05 | East Coast Invitational | 1mile | 5:00.05 | 51st · 2nd on team | 113.8 | -0.036 | PR SR |
| 2022-02-05 | East Coast Invitational | 1600m | 4:58.42 | 51st · 2nd on team | 113.7 | -0.036 | PR SR |
| 2022-01-29 | Bulldog Invitational | 3200m | 10:43.58 | 20th · 2nd on team | 116.0 | -0.035 | |
| 2022-01-15 | STC MEET #4 | 1600m | 4:59.34 | 4th · 1st on team | 113.9 | -0.028 | PR SR |
| 2022-01-15 | STC MEET #4 | 1000m | 3:01.52 | 4th · 2nd on team | 109.6 | -0.028 | PR SR |
| 2021-12-11 | Liberty University HS Indoor Opener | 3200m | 10:43.57 | 15th · 1st on team | 117.2 | -0.035 | PR SR RSR |
| 2021-12-04 | Virginia Commonwealth Indoor Games | 1600m | 4:59.95 | 11th · 1st on team | 113.8 | -0.035 | PR SR RSR |