Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 10000m | 34:00.8 | 149th · 1st on team | 105.1 | +0.038 | ★CR SR CSR |
| 2024-10-26 | East Central University | 8000m | 27:38 | 40th · 1st on team | 105.1 | +0.036 | ★CR SR CSR RSR |
| 2024-09-28 | University of AR XC course | 8000m | 27:49.3 | 24th · 1st on team | 102.4 | +0.016 | ★CR SR CSR |
| 2024-09-12 | Midwestern St | 6000m | 20:02.8 | 9th · 1st on team | 104.5 | -0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Eldon Lyon Park | 5000m | 16:34.6 | 8th · 2nd on team | 103.6 | +0.008 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-01 | Tom Rutledge Cross Country Course | 10000m | — | — | — | +0.027 | SR CSR |
| 2023-10-21 | Arkansas Tech University, Tucker Coliseum | 8000m | 27:14.2 | 52nd · 1st on team | 103.2 | -0.002 | ★CR CSR |
| 2023-10-07 | Lynn Creek Park | 8000m | 26:46.8 | 120th · 1st on team | 103.9 | -0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Oklahoma State University | 8000m | 28:48.8 | 154th · 1st on team | 102.5 | +0.049 | ★CR CSR RSR |
| 2023-09-08 | Lawton Soccer Club | 8000m | 28:04 | 24th · 2nd on team | 98.2 | -0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 10000m | 33:56.8 | 176th · 1st on team | 104.9 | +0.027 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Gordon Cooper Technology Center | 8000m | 27:57.1 | 41st · 1st on team | 102.6 | +0.012 | PR ★CR SR CSR |
| 2022-10-15 | Spring Creek Park | 8000m | 29:30.4 | 10th · 1st on team | 104.8 | +0.096 | ★CR CSR RSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | 28:38.9 | 205th · 1st on team | 103.0 | +0.038 | ★CR SR CSR RSR |
| 2022-09-03 | Eldon Lyon Park | 6000m | 21:50.6 | 18th · 1st on team | 100.1 | +0.011 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 10000m | 35:14.5 | 181st · 3rd on team | 102.8 | +0.027 | PR CR SR CSR RSR |
| 2021-10-23 | Harding University | 8000m | 30:02.6 | 69th · 4th on team | 99.0 | +0.037 | ★CR CSR |
| 2021-10-09 | Midwestern State University | 8000m | 29:09 | 31st · 2nd on team | 99.9 | +0.012 | ★CR CSR |
| 2021-09-10 | Cameron University CC Course | 8000m | 28:08 | 25th · 4th on team | 101.0 | -0.017 | PR ★CR SR CSR |
| 2021-09-04 | Gordon Cooper Technology Center | 6400m | 23:31.4 | 31st · 2nd on team | 101.3 | +0.021 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Edmond Santa Fe High School | 5000m | 17:29.4 | 56th · 1st on team | 120.6 | +0.006 | ★CR CSR |
| 2020-10-24 | Norman HS | 5000m | 17:40.6 | 32nd · 1st on team | 121.2 | +0.035 | ★CR CSR RSR |
| 2020-10-15 | Lake Ponca Park | 5000m | 17:40.5 | 4th · 1st on team | 120.9 | +0.018 | ★CR CSR RSR |
| 2020-09-11 | Cameron University CC Course | 5000m | 17:02 | 7th · 1st on team | 119.3 | -0.023 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Norman HS | 5000m | 19:16 | 61st · 3rd on team | 111.8 | +0.035 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Norman HS | 5000m | 21:39.4 | 90th · 6th on team | — | +0.035 | CR CSR |
| 2018-10-05 | Edmond Santa Fe High School | 5000m | 19:32.7 | 75th · 5th on team | 107.9 | +0.006 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Norman HS | 5000m | — | — | — | +0.035 | CR CSR |
| 2017-09-29 | Eldon Lyon Park | 5000m | 16:49.8 | 8th · 2nd on team | 122.5 | +0.008 | PR CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Gordon Cooper Technology Center | 7000m | 23:31.4 | 31st · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Great American (GAC) Outdoor Championships | 5000m | 16:16.52 | 30th · 1st on team | 103.1 | -0.018 | |
| 2025-04-17 | Pittsburg State Tune-Up | 5000m | 16:10.26 | 7th · 1st on team | 103.4 | -0.031 | |
| 2025-04-11 | KT Woodman | 10-km | 33:23.03 | 36th · 1st on team | 103.1 | -0.027 | ★PR SR |
| 2025-04-04 | 2025 John Jacobs Invite | 1500m | 4:18.95 | 29th · 1st on team | 102.4 | -0.026 | SR |
| 2025-03-28 | Oklahoma Baptist Invitational | 5000m | 16:04 | 36th · 1st on team | 103.2 | -0.018 | ★PR SR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 5000m | 16:23.5 | 43rd · 1st on team | 99.9 | -0.038 | PR SR |
| 2025-01-31 | JD Martin Invite | 1mile | 4:35.54 | 4th · 2nd on team | 104.3 | -0.036 | RSR |
| 2025-01-31 | JD Martin Invite | 3000m | 9:11.72 | 3rd · 1st on team | 103.9 | -0.036 | SR |
| 2025-01-17 | Owen Hewett Invite | 1mile | 4:37.54 | 7th · 2nd on team | 103.5 | -0.036 | |
| 2025-01-17 | Owen Hewett Invite | 3000m | 9:15.02 | 3rd · 1st on team | 103.3 | -0.036 | SR |
| 2024-12-06 | Crimson and Gold Invitational | 1mile | 4:33.14 | 33rd · 3rd on team | 103.8 | -0.038 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Great American (GAC) Outdoor Championships | 10-km | 36:27.58 | 18th · 1st on team | 94.9 | -0.020 | PR SR |
| 2024-04-13 | 2024 John Jacobs Invitational | 1500m | 4:18.49 | 18th · 2nd on team | 103.0 | -0.026 | |
| 2024-03-30 | OBU Invite | 5000m | 16:30.98 | 23rd · 1st on team | 101.9 | -0.018 | PR SR |
| 2024-03-16 | U of North Texas Bill Schmidt Classic | 800m | 2:04.1 | 29th · 3rd on team | 104.4 | -0.023 | SR RSR |
| 2024-03-16 | U of North Texas Bill Schmidt Classic | 1500m | 4:17.01 | 21st · 2nd on team | 103.4 | -0.023 | SR |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 3000m | 9:08.75 | 48th · 1st on team | 103.3 | -0.038 | ★PR SR RSR |
| 2024-01-27 | Wichita State Wilson Inv. | 3000m | 9:24.46 | 17th · 1st on team | 101.5 | -0.035 | PR SR |
| 2024-01-20 | SNU Indoor Invitational | 1mile | 4:38.35 | 8th · 1st on team | 103.3 | -0.036 | PR SR RSR |
| 2024-01-20 | SNU Indoor Invitational | 3000m | 9:30.08 | 10th · 1st on team | 100.4 | -0.036 | PR SR |
| 2023-12-09 | JD Martin Invitational | 1mile | 4:44.8 | 6th · 3rd on team | 101.0 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 Great American Conference Track and Field Championships | 1500m | 4:15.49 | 19th · 2nd on team | 103.5 | -0.028 | |
| 2023-04-22 | John Jacobs Invitational | 1500m | 4:17.66 | 15th · 1st on team | 103.0 | -0.026 | |
| 2023-04-15 | SCU/Paul Parent Invitational | 1500m | 4:19.12 | 6th · 1st on team | 103.3 | -0.023 | |
| 2023-04-08 | KT Woodman Classic | 1500m | 4:11.84 | 46th · 1st on team | 105.0 | -0.027 | ★PR SR RSR |
| 2023-03-25 | Oklahoma Baptist Invitational | 1500m | 4:14.89 | 15th · 2nd on team | 104.6 | -0.018 | PR SR RSR |
| 2023-02-17 | TTU Matador Qualifier | 1mile | 4:42.4 | 22nd · 1st on team | 101.9 | -0.028 | |
| 2023-02-17 | TTU Matador Qualifier | 800m | 2:06.03 | 29th · 2nd on team | 102.9 | -0.028 | SR RSR |
| 2023-02-04 | Washburn University Open | 1mile | 4:41 | 45th · 1st on team | 101.4 | -0.037 | |
| 2023-01-21 | J.D. Martin Invitational | 1mile | 4:41.84 | 14th · 2nd on team | 102.1 | -0.036 | |
| 2023-01-21 | J.D. Martin Invitational | 800m | 2:06.27 | 10th · 1st on team | 102.8 | -0.036 | SR RSR |
| 2022-12-10 | Crimson & Gold Invitational | 1mile | 4:38.61 | 38th · 1st on team | 102.5 | -0.038 | PR SR RSR |
| 2022-12-10 | Crimson & Gold Invitational | 800m | 2:06.31 | 29th · 2nd on team | 101.8 | -0.038 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Great American Conference Championships | 1500m | 4:20.33 | 19th · 2nd on team | 103.4 | -0.018 | PR SR |
| 2022-05-07 | Great American Conference Championships | 800m | 2:02.76 | 27th · 3rd on team | 107.0 | -0.018 | ★PR SR RSR |
| 2022-04-16 | Sooner Invitational | 800m | 2:11.48 | 37th · 2nd on team | 99.7 | -0.026 | |
| 2022-04-09 | Wichita State KT Woodman Classic | 1500m | 4:21.9 | 65th · 3rd on team | 101.9 | -0.027 | |
| 2022-04-02 | SCU/Paul Parent Invitational | 800m | 2:03.88 | 7th · 2nd on team | 105.3 | -0.023 | PR SR RSR |
| 2022-03-26 | Oklahoma Baptist Invite | 1500m | 4:20.7 | 11th · 1st on team | 103.0 | -0.018 | PR SR |
| 2022-02-26 | OBU Open Indoor | 1mile | 4:40.7 | 7th · 2nd on team | 103.2 | -0.035 | RSR |
| 2022-02-18 | Nebraska Tune-Up | 1mile | 4:39.96 | 28th · 2nd on team | 102.1 | -0.040 | PR SR RSR |
| 2022-02-05 | MSSU Lion Open & Multi | 1mile | 4:44.02 | 5th · 1st on team | 102.0 | -0.035 | PR SR RSR |
| 2021-12-04 | Crimson & Gold Invitational | 1mile | 4:56.58 | 30th · 4th on team | 96.9 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | OSSAA Class 6A Regional - Moore | 800m | 2:08.25 | 10th · 1st on team | 121.1 | -0.023 | PR SR RSR |
| 2021-05-08 | OSSAA Class 6A Regional - Moore | 1600m | 4:54.16 | 10th · 1st on team | 117.8 | -0.023 | |
| 2021-04-24 | Bishop McGuiness Irish Invitational | 800m | 2:09.12 | 5th · 1st on team | 118.9 | -0.029 | PR SR |
| 2021-04-24 | Bishop McGuiness Irish Invitational | 1600m | 4:45.56 | 10th · 1st on team | 119.9 | -0.029 | ★PR SR |
| 2021-04-13 | Ponca City Jerry Runyan Wildcat Relays | 1600m | 4:50.58 | 5th · 1st on team | 119.2 | -0.020 | RSR |
| 2021-04-13 | Ponca City Jerry Runyan Wildcat Relays | 800m | 2:09.41 | 4th · 1st on team | 120.2 | -0.020 | PR SR RSR |
| 2021-04-06 | Oklahoma Baptist U Bison HS Invitational | 800m | 2:13.43 | 5th · 1st on team | 117.6 | -0.018 | |
| 2021-04-06 | Oklahoma Baptist U Bison HS Invitational | 1600m | 4:56.66 | 3rd · 1st on team | 117.9 | -0.018 | |
| 2021-04-01 | Piedmont HS Invitational | 800m | 2:09.78 | 6th · 1st on team | 118.8 | -0.022 | PR SR RSR |
| 2021-04-01 | Piedmont HS Invitational | 1600m | 4:48.68 | 7th · 1st on team | 119.0 | -0.022 | PR SR RSR |
| 2021-03-26 | Choctaw Yellowjacket Invitational | 1600m | 5:00.08 | 10th · 1st on team | 113.8 | -0.032 | |
| 2021-03-26 | Choctaw Yellowjacket Invitational | 800m | 2:10.82 | 9th · 1st on team | 117.0 | -0.032 | PR SR RSR |
| 2021-03-11 | Putnam City Invitational | 1600m | 4:58.79 | 11th · 1st on team | 115.2 | -0.025 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Putnam North Panther Invitational | 1600m | 5:06.87 | 22nd · 1st on team | 113.0 | -0.022 | PR SR RSR |