Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-27 | National District XC Meet Mason District Park | 5000m | 21:30.4 | 14th · 7th on team | 100.8 | +5.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | National District CC Championship Burke Lake 2.98 mile course | 4795m | 19:43.9 | 64th · 8th on team | 101.8 | +2.1% | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Great Meadow Invitational Great Meadow Park | 5000m | 21:20 | 205th · 9th on team | 99.2 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Occoquan Region CC Championship Burke Lake 2.98 mile course | 4795m | 20:33 | 105th · 6th on team | 98.6 | +2.1% | ★CR CSR |
| 2022-10-27 | National District CC Championship Burke Lake 2.98 mile course | 4795m | 20:17 | 63rd · 5th on team | 99.8 | +2.1% | PR CR SR CSR RSR |
| 2022-09-24 | Oatlands Invitational Oatlands Plantation | 5000m | 22:12 | 615th · 4th on team | 97.1 | +4.0% | ★CR CSR |
| 2022-09-21 | Burke Lake - Full National District Meet Burke Lake 2.98 mile course | 5000m | 20:56.2 | 52nd · 2nd on team | 99.5 | 0.0% | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 21:13 | 232nd · 4th on team | 94.6 | +2.1% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | VHSL Occoquan Region 6C Cross Country Championships Burke Lake 2.98 mile course | 4795m | 22:57 | 108th · 6th on team | 89.1 | +2.1% | ★CR CSR |
| 2021-10-28 | Virginia National District Championship Burke Lake 2.98 mile course | 4795m | 22:53 | 65th · 6th on team | 89.4 | +2.1% | PR ★CR R SR CSR RSR |
| 2021-10-09 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 26:05 | 156th · 1st on team | — | +0.9% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Victor Cahoon Track Classic | 800m | 2:24.28 | 42nd · 1st on team | 105.5 | -3.2% | ★PR ★R SR RSR |
| 2022-05-14 | Victor Cahoon Track Classic | 300mh | 48.56 | 22nd · 1st on team | — | -3.2% | ★PR SR |
| 2022-05-11 | ND Meet #7 | 300mh | 50.25 | 12th · 2nd on team | — | -4.4% | PR SR |
| 2022-04-16 | McNamara Mustangs Invitational 2022 | 400mh | 1:09.79 | 17th · 3rd on team | — | -3.9% | ★PR SR |
| 2022-04-01 | =PR= Northern Virginia Invitational | 300mh | 51.11 | 28th · 3rd on team | — | -3.8% | PR SR |
| 2022-03-30 | ND Meet #2 @ Justice | 300mh | 51.46 | 17th · 1st on team | — | -2.1% | PR SR |
| 2022-03-30 | ND Meet #2 @ Justice | 800m | 2:26.98 | 23rd · 4th on team | 104.7 | -2.1% | PR R SR RSR |
| 2022-01-22 | National District Last Chance Meet | 500m | 1:24.88 | 21st · 4th on team | — | -2.5% | |
| 2021-12-11 | National District PB#2 | 1000m | 3:15.56 | 16th · 3rd on team | 100.5 | -4.4% | ★PR R SR RSR |
| 2021-12-04 | National District Polar Bear #1 | shot | 17-04.50 | — | — | -3.3% | |
| 2021-12-04 | National District Polar Bear #1 | 1000m | 3:44.6 | 11th · 4th on team | — | -3.3% | PR SR |
| 2021-12-04 | National District Polar Bear #1 | 500m | 1:23.4 | 12th · 7th on team | — | -3.3% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing