Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NYS Federation Championships at NXR Bowdoin Park | 5000m | 19:53.5 | 56th · 2nd on team | 129.8 | +6.0% | ★CR CSR |
| 2025-11-15 | NYSPHSAA - New York State Championships Queensbury HS | 5000m | 18:50.7 | 31st · 2nd on team | 129.7 | +0.6% | ★CR CSR |
| 2025-11-04 | Section 9 XC Championship Sandfordville Elementary XC Course | 4972m | 18:50.3 | 2nd · 1st on team | 131.5 | +1.1% | ★CR CSR |
| 2025-10-25 | Section 9 OCIAA Champs Sandfordville Elementary XC Course | 4972m | 18:33.5 | 3rd · 2nd on team | 132.3 | +1.1% | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Manhattan University Cross Country Invitational (HS) Van Cortlandt Park | 4023m | 15:41.1 | 9th · 2nd on team | 127.8 | +4.4% | ★PR ★CR SR CSR |
| 2025-10-04 | Saratoga Cross Country Invitational Saratoga Springs HS | 5000m | 18:32.5 | 8th · 1st on team | 129.7 | -1.9% | ★CR SR CSR RSR |
| 2025-09-25 | Kingston v Monroe-Woodbury Miller MS | 4828m | 19:21.2 | 3rd · 1st on team | 128.5 | +5.2% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Warwick Valley Wave Mania Sandfordville Elementary XC Course | 4972m | 19:32.9 | 5th · 1st on team | 127.0 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Section 9 XC Championship Bear Mountain State Park | 4828m | 19:56.3 | 7th · 3rd on team | 122.8 | +2.2% | ★CR CSR |
| 2024-10-26 | OCIAA XC Championships Warwick HS | 4972m | 19:11.4 | 8th · 2nd on team | 128.4 | +0.5% | PR ★CR SR CSR |
| 2024-10-26 | Section 9 OCIAA Champs Sandfordville Elementary XC Course | 4972m | 19:11.4 | 8th · 2nd on team | 129.7 | +1.1% | CR CSR |
| 2024-10-19 | Section 1 Coaches Invitational Woodlands High School | 5000m | 21:16.1 | 34th · 2nd on team | 120.0 | +3.4% | ★CR CSR |
| 2024-10-16 | Kingston vs. Pine Bush M. Clifford Miller Middle School | 4828m | 22:53.1 | 6th · 4th on team | 109.3 | +5.2% | ★CR CSR |
| 2024-10-13 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 16:55.8 | 2nd · 1st on team | 120.0 | +4.4% | PR ★CR SR CSR |
| 2024-09-25 | Kingston vs. Middletown M. Clifford Miller Middle School | 4828m | 24:47 | 5th · 5th on team | 100.7 | +5.2% | ★CR CSR |
| 2024-09-21 | Suffern Invitational Bear Mountain State Park | 4828m | 19:50 | 12th · 2nd on team | 122.9 | +2.2% | PR ★CR SR CSR |
| 2024-09-10 | Kingston Tri Meet Miller MS | 5000m | 17:59.1 | 2nd · 2nd on team | 132.4 | -3.7% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Section 9 Championships Sandfordville Elementary XC Course | 5000m | 21:05 | 21st · 2nd on team | 118.2 | +1.1% | ★CR CSR |
| 2023-10-17 | Kingston vs. Middletown Meet Miller MS | 5000m | 20:58.5 | 2nd · 2nd on team | 113.8 | -3.7% | ★CR CSR |
| 2023-10-14 | Manhattan XC Invitational Van Cortlandt Park | 2414m | 10:01.9 | 3rd · 2nd on team | 119.3 | +8.2% | ★PR ★CR SR CSR |
| 2023-09-30 | K-Dawg Invitational South Glens Falls HS | 5000m | 20:23.6 | 15th · 2nd on team | 115.7 | -3.6% | PR ★CR SR CSR |
| 2023-09-26 | Monroe-Woodbury vs Kingston Monroe-Woodbury HS | 4023m | 17:45.6 | 3rd · 1st on team | 117.5 | +6.2% | PR ★CR SR CSR |
| 2023-09-23 | Queensbury XC Invitational Queensbury HS | 2896m | 11:02.3 | 5th · 2nd on team | 119.9 | -1.6% | ★PR ★CR SR CSR RSR |
| 2023-09-12 | Kingston vs. Newburgh Miller MS | 5000m | 21:48.4 | 2nd · 2nd on team | 109.5 | -3.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Section 9 XC Championships Bear Mountain State Park | 5000m | 20:56.8 | 16th · 3rd on team | 129.8 | -0.5% | PR ★CR R SR CSR RSR |
| 2022-10-21 | OCIAA XC Championships Bear Mountain State Park | 4828m | 20:40.8 | 19th · 2nd on team | 129.2 | +2.2% | PR ★CR SR CSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 2414m | 10:21 | 7th · 1st on team | 128.5 | +8.2% | PR ★CR SR CSR |
| 2022-09-20 | Kingston vs. Monroe-Woodbury Miller MS | 4828m | 21:15.5 | 4th · 2nd on team | 129.4 | +5.2% | PR ★CR R SR CSR RSR |
| 2022-09-17 | Suffern Invitational Bear Mountain State Park | 3000m | 11:58.7 | 4th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-09-10 | V-V-S Invitational Vernon Verona-Sherrill HS | 5000m | 24:22 | 42nd · 2nd on team | 119.8 | +5.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Manhattan College XC Invitational Van Cortlandt Park | 1500m | 8:46.6 | 17th · 1st on team | — | +2.0% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | New York State Outdoor Track & Field Championships | 3000m | 10:24.55 | 26th · 1st on team | 129.9 | -4.5% | |
| 2026-06-03 | Section 9 State Qualifier | 3000m | 10:50.03 | 6th · 1st on team | 125.7 | -3.8% | |
| 2026-06-03 | Section 9 State Qualifier | 1500m | 4:54.24 | 5th · 2nd on team | 128.1 | -3.8% | |
| 2026-05-28 | Section 9 Class A Championship | 1500m | 4:54.64 | 1st · 1st on team | 128.5 | -3.4% | |
| 2026-05-22 | Mountie Madness | 1500m | 4:50.55 | 14th · 1st on team | 128.9 | -4.4% | |
| 2026-05-15 | OCIAA Championships | 3000m | 10:22.83 | 3rd · 1st on team | 130.7 | -4.1% | ★PR SR |
| 2026-05-15 | OCIAA Championships | 1500m | 4:52.33 | 2nd · 1st on team | 128.5 | -4.1% | |
| 2026-05-08 | Shen Invy | 1500m | 4:52.03 | 11th · 1st on team | 130.0 | -3.1% | |
| 2026-04-17 | Gander Invitational | 3000m | 10:45.96 | 2nd · 1st on team | 126.8 | -3.5% | |
| 2026-04-14 | Middletown Dual | 800m | 2:36.57 | 1st · 1st on team | 116.1 | -4.0% | SR |
| 2026-03-06 | NYSPHSAA -NY State Champs | 1500m | 4:59.16 | 27th · 1st on team | 125.4 | -4.5% | |
| 2026-02-28 | Section IX State Qualifier | 1500m | 4:46.25 | 3rd · 1st on team | 131.4 | -4.2% | ★PR SR RSR |
| 2026-02-21 | Ocean Breeze Elite | 3000m | 10:53.34 | 4th · 1st on team | 126.6 | -4.5% | |
| 2026-02-16 | Section IX OCIAA Invitational | 1500m | 4:53.91 | 4th · 2nd on team | 128.0 | -4.2% | PR SR |
| 2026-02-07 | Purple Champions HS Invitational | 3000m | 10:35.13 | 4th · 1st on team | 130.6 | -4.2% | SR RSR |
| 2026-01-31 | Section 9 Class "A" Championship | 3000m | 10:39.52 | 4th · 1st on team | 128.4 | -4.1% | |
| 2026-01-31 | Section 9 Class "A" Championship | 1500m | 5:00.84 | 4th · 2nd on team | 126.4 | -4.1% | |
| 2026-01-16 | Steve Borbet Invitational | 1500m | 4:55.43 | 5th · 1st on team | 127.3 | -4.2% | PR SR |
| 2026-01-16 | Steve Borbet Invitational | 1mile | 5:16.04 | 5th · 1st on team | 129.0 | -4.2% | ★PR SR |
| 2025-12-30 | North Shore HS Invitational | 3000m | 10:39.14 | 3rd · 1st on team | 129.5 | -4.2% | SR RSR |
| 2025-12-12 | Coach Saint Invitational | 1mile | 5:23.06 | 4th · 1st on team | 126.1 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | Section 9 State Qualifier | 3000m | 10:50.73 | 4th · 1st on team | 126.5 | -3.4% | |
| 2025-05-16 | OCIAA Championships | 1500m | 4:57.55 | 5th · 2nd on team | 126.1 | -4.1% | PR SR |
| 2025-05-16 | OCIAA Championships | 3000m | 10:32.94 | 4th · 1st on team | 128.8 | -4.1% | PR SR |
| 2025-05-03 | Race at the Oval Office | 1500m | 4:58.87 | 1st · 1st on team | 127.6 | -2.7% | |
| 2025-05-02 | Crusader Relays | 3000m | 10:47.53 | 8th · 1st on team | 126.7 | -3.4% | |
| 2025-04-26 | Kingston Tiger Relays | 2ksteeple | 8:07.95 | 1st · 1st on team | — | -2.3% | ★PR SR |
| 2025-04-17 | Mountie Madness | 1500m | 4:58.7 | 7th · 2nd on team | 125.2 | -4.4% | PR SR |
| 2025-04-02 | Monroe-Woodbury, Washingtonville, Kingston, Beacon QUAD | 1500m | 5:04.97 | 3rd · 1st on team | 124.0 | -3.4% | PR SR |
| 2025-03-01 | Section IX State Qualifier | 3000m | 10:38.92 | 4th · 1st on team | 129.5 | -4.2% | PR SR RSR |
| 2025-02-08 | Section 9 Class "A" Championship | 3000m | 10:42.16 | 3rd · 1st on team | 127.6 | -4.1% | PR SR RSR |
| 2025-02-03 | NJ Varsity Classic | 3200m | 11:50.17 | 3rd · 1st on team | 125.2 | -4.2% | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 800m | 2:29.21 | 30th · 2nd on team | 122.0 | -4.2% | ★PR SR |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 1500m | 5:10 | 5th · 2nd on team | 122.5 | -4.1% | |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 1500m | 5:10 | 2nd · 2nd on team | 122.5 | -4.1% | |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 3000m | 11:01.01 | 4th · 1st on team | 123.9 | -4.1% | |
| 2025-01-17 | OCIAA Divisional Championship (1 3 5) | 3000m | 11:01.01 | 4th · 1st on team | 123.9 | -4.1% | |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 2miles | 11:44.94 | 12th · 1st on team | 127.0 | -4.2% | ★PR SR RSR |
| 2025-01-11 | Refuel with Chocolate Milk Officials HOF Invite - HS | 3000m | 10:58.69 | 12th · 1st on team | 125.6 | -4.2% | PR SR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1mile | 5:29.53 | 10th · 2nd on team | 123.8 | -4.2% | PR SR RSR |
| 2024-12-28 | U.S. Marine Corps Holiday Classic | 1500m | 5:08.01 | 10th · 2nd on team | 122.2 | -4.2% | SR |
| 2024-12-20 | Coach Saint Invitational | 1mile | 5:35.71 | 11th · 1st on team | 121.5 | -4.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-31 | Section 9 State Qualifier | 2ksteeple | 8:14.94 | 8th · 1st on team | — | -3.4% | |
| 2024-05-31 | Section 9 State Qualifier | 2ksteeple | 8:14.94 | 11th · 1st on team | — | -3.4% | |
| 2024-05-23 | Section 9 Class A & C Championship | 2ksteeple | 8:21.07 | 5th · 1st on team | — | -4.8% | |
| 2024-05-20 | Goshen Freshman Invitational | 400m | 1:05.97 | 11th · 1st on team | — | -2.7% | ★PR SR |
| 2024-05-18 | OCIAA Championship | 2ksteeple | 8:12.11 | 11th · 1st on team | — | -4.1% | PR SR |
| 2024-05-10 | Shen Invitational | 1500m | 5:06.74 | 15th · 2nd on team | 123.5 | -3.1% | PR SR RSR |
| 2024-04-30 | Kingston vs. Middletown | 1500m | 5:47.94 | 1st · 1st on team | 108.0 | -4.0% | |
| 2024-04-24 | Monroe-Woodbury vs. Kingston | 1500m | 5:18.44 | 2nd · 1st on team | 119.0 | -3.4% | |
| 2024-04-24 | Monroe-Woodbury vs. Kingston | 3000m | 11:52.94 | 2nd · 1st on team | 114.8 | -3.4% | |
| 2024-04-19 | Mountie Madness | 800m | 2:38.29 | 21st · 2nd on team | 114.7 | -4.4% | |
| 2024-04-19 | Mountie Madness | 2ksteeple | 8:32.81 | 7th · 1st on team | — | -4.4% | PR SR |
| 2024-04-13 | Green Dragon Relays | 2ksteeple | 8:35.37 | 4th · 1st on team | — | -3.8% | PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 5:33.57 | 30th · 1st on team | 122.3 | -4.2% | PR SR RSR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 5:10.32 | 29th · 1st on team | 121.3 | -4.2% | PR SR |
| 2024-02-17 | Section 9 State Qualifier | 1500m | 5:21.73 | 16th · 1st on team | 117.0 | -4.2% | |
| 2024-02-10 | Section 9 Class A Championship | 1500m | 5:12.08 | 9th · 1st on team | 121.9 | -4.1% | PR SR RSR |
| 2024-02-03 | Purple Champions HS Invitational | 600m | 1:55.19 | 37th · 1st on team | — | -4.2% | ★PR SR |
| 2024-01-20 | OCIAA Divisional Championship (1 3 5) | 3000m | 11:57.16 | 5th · 1st on team | 114.4 | -4.1% | |
| 2024-01-14 | Molloy Stanner Games | 1600m | 5:37.14 | 14th · 1st on team | 120.2 | -4.2% | ★PR SR RSR |
| 2024-01-13 | OCIAA Developmental "B" Meet - Saturday | 3000m | 11:36.9 | 3rd · 1st on team | 117.7 | -4.1% | SR RSR |
| 2023-12-29 | U.S. Marine Corps Holiday Classic | 800m | 2:36.4 | 7th · 2nd on team | 116.9 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 9 State Qualifier | 3000m | 12:29.4 | 10th · 1st on team | 118.3 | -4.0% | |
| 2023-05-27 | Section 9 Class A/B Championship | 3000m | 11:29.46 | 4th · 1st on team | 128.6 | -3.9% | PR SR RSR |
| 2023-05-06 | Race at the Oval Office | 1500m | 5:25.43 | 4th · 2nd on team | 127.0 | -2.7% | |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 3000m | 12:42.38 | 5th · 1st on team | 117.1 | -3.4% | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 5:25.25 | 37th · 2nd on team | 125.5 | -4.2% | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 5:48.74 | 38th · 2nd on team | 126.9 | -4.2% | PR SR |
| 2023-02-25 | Section 9 Indoor Qualifier | 1500m | 5:25.55 | 12th · 1st on team | 125.4 | -4.2% | |
| 2023-02-06 | The Varsity Classic | 1600m | 5:44.42 | 24th · 3rd on team | 127.6 | -4.2% | PR SR RSR |
| 2023-01-29 | Section 9 Invitational | 1500m | 5:20.09 | 10th · 2nd on team | 127.5 | -4.2% | PR SR RSR |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 3000m | 11:44.36 | 5th · 2nd on team | 126.4 | -4.1% | SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 3:35.36 | 9th · 2nd on team | 120.0 | -4.2% | |
| 2022-12-30 | The Armory HS Holiday Classic | 2miles | 13:08.94 | 10th · 1st on team | 123.9 | -4.2% | PR SR |
| 2022-12-30 | The Armory HS Holiday Classic | 3000m | 12:11.34 | 9th · 1st on team | 123.5 | -4.2% | |
| 2022-12-17 | OCIAA Developmental B Meet | 3000m | 12:11.14 | 8th · 2nd on team | 122.3 | -4.1% | SR |
| 2022-12-10 | Jim Mitchell Invitational | 1000m | 3:27.53 | 19th · 2nd on team | 124.5 | -4.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 9 State Qualifier | 3000m | 11:52.46 | 5th · 1st on team | 125.1 | -3.4% | |
| 2022-06-03 | Section 9 State Qualifier | 3000m | 11:52.46 | 7th · 1st on team | 125.1 | -3.4% | |
| 2022-05-26 | Section 9 Class A/B Championship | 3000m | 11:46.92 | 3rd · 1st on team | 125.7 | -3.9% | |
| 2022-05-23 | Goshen Freshman Invitational | 3000m | 11:57.96 | 2nd · 1st on team | 124.0 | -3.9% | |
| 2022-05-23 | Goshen Freshman Invitational | 1500m | 5:32.87 | 5th · 1st on team | 123.4 | -3.9% | PR SR |
| 2022-05-13 | Shen Invy | 3000m | 11:43.54 | 7th · 1st on team | 128.1 | -3.1% | R RSR |
| 2022-05-10 | Kingston vs. Middletown Meet | 3000m | 13:18.94 | 1st · 1st on team | 111.5 | -4.0% | |
| 2022-05-10 | Kingston vs. Middletown Meet | 1500m | 6:04.78 | 2nd · 2nd on team | 112.6 | -4.0% | |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 1500m | 5:38.49 | 8th · 2nd on team | 121.5 | -3.4% | PR SR |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 3000m | 12:11.12 | 3rd · 1st on team | 121.4 | -3.4% | |
| 2022-04-30 | Tiger Relays | 1500m | 5:39.15 | 10th · 2nd on team | 123.1 | -2.3% | PR SR |
| 2022-04-23 | Gander Invitational | 3000m | 11:41.85 | 1st · 1st on team | 126.8 | -3.5% | PR R SR RSR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 2miles | 13:14.04 | 15th · 1st on team | 122.8 | -4.5% | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 3000m | 13:09.92 | 15th · 1st on team | 114.1 | -4.5% | |
| 2022-02-26 | Section 9 State Qualifier | 3000m | 12:08.38 | 7th · 1st on team | 124.0 | -4.2% | PR R SR RSR |
| 2022-01-30 | OCIAA Invitational | 1000m | 3:36.44 | 14th · 3rd on team | 119.3 | -4.2% | |
| 2022-01-30 | Section 9 Invitational | 1000m | 3:36.44 | 14th · 3rd on team | 119.3 | -4.2% | |
| 2022-01-26 | NJ Metropolitan Invitational | 800m | 2:53.11 | 63rd · 2nd on team | 115.5 | -4.2% | PR SR |
| 2022-01-26 | NJ Metropolitan Invitational | 1600m | 6:17.2 | 17th · 1st on team | 117.0 | -4.2% | PR SR |
| 2022-01-16 | Stanner Games | 1000m | 3:36.76 | 47th · 3rd on team | 119.2 | -4.2% | |
| 2021-12-29 | Marine Corps Holiday Classic | 1000m | 3:45.14 | 2nd · 2nd on team | 115.2 | -4.2% | |
| 2021-12-11 | Jim Mitchell Invitational | 1000m | 3:35.37 | 39th · 2nd on team | 120.4 | -4.2% | PR R SR RSR |
| 2021-12-04 | FDR Polar Bear #1 | 1000m | 3:47.2 | 4th · 3rd on team | 112.4 | -5.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing