Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Twin Brook Recreation Area | 5000m | 23:39.4 | 69th · 7th on team | 108.1 | +0.029 | SR CSR RSR |
| 2024-11-09 | Wickham Park | 5000m | 22:51 | 229th · 7th on team | 111.7 | +0.034 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Troy Howard Middle School | 5000m | 19:57.1 | 95th · 2nd on team | 124.1 | -0.006 | ★PR ★CR SR CSR |
| 2023-11-04 | Troy Howard Middle School | 5000m | 20:07.8 | 15th · 3rd on team | 121.9 | -0.006 | CR CSR |
| 2023-10-21 | Twin Brook Recreation Area | 5000m | 21:52.9 | 17th · 3rd on team | 117.2 | +0.029 | CSR |
| 2023-09-22 | Massabesic High School | 5000m | 20:33 | 3rd · 2nd on team | 126.3 | +0.047 | ★CR CSR |
| 2023-09-08 | Thornton Academy | 5000m | 20:15 | 2nd · 2nd on team | 120.1 | -0.022 | ★CR CSR |
| 2023-09-01 | The Back Cove School | 5000m | 20:01 | 2nd · 2nd on team | 127.6 | +0.028 | PR ★CR SR CSR RSR |
| 2023-08-23 | Bonny Eagle HS | 2735m | 10:56 | 4th · 2nd on team | 121.8 | +0.046 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Twin Brook Recreation Area | 5000m | 21:00.9 | 10th · 2nd on team | 121.7 | +0.029 | |
| 2022-10-22 | Twin Brook Recreation Area | 5000m | 20:52.9 | 8th · 2nd on team | 123.4 | +0.029 | ★CR R CSR RSR |
| 2022-10-07 | South Portland High School | 4345m | 18:48.1 | 4th · 3rd on team | 115.2 | +0.008 | ★PR ★CR SR CSR |
| 2022-10-01 | Belfast HS | 5000m | 20:25 | 30th · 1st on team | 120.4 | -0.010 | PR ★CR R SR CSR RSR |
| 2022-09-22 | Smiling Hill Farm | 5000m | 21:33.3 | 8th · 4th on team | 118.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-02 | Sanford High School | 5000m | 21:59.2 | 6th · 4th on team | 115.1 | +0.014 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Belfast HS | 5000m | 23:30.8 | 74th · 5th on team | 105.9 | -0.010 | CR CSR |
| 2021-10-23 | Twin Brook Recreation Area | 5000m | 24:08.6 | 53rd · 4th on team | 106.7 | +0.029 | CR R CSR RSR |
| 2021-10-15 | Gorham High School | 5000m | 23:25.2 | 10th · 1st on team | 104.3 | -0.020 | PR ★CR R SR CSR RSR |
| 2021-10-07 | Smiling Hill Farm | 5000m | 28:26.7 | 26th · 7th on team | — | +0.016 | CR CSR |
| 2021-10-02 | Troy Howard Middle School | 5000m | 24:07.1 | 237th · 5th on team | 103.5 | -0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Falmouth Meet #2 | 400m | 1:16.02 | 11th · 2nd on team | — | -0.024 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Westbrook HS Home Meet | 3200m | 12:39.71 | 3rd · 2nd on team | 116.8 | -0.028 | SR |
| 2024-05-07 | Cheverus Home Meet | 1600m | 5:48.34 | 4th · 3rd on team | 118.4 | -0.023 | SR |
| 2024-05-01 | Deering HS Home Meet | 3200m | 12:45.4 | 2nd · 1st on team | 115.7 | -0.024 | SR |
| 2024-04-24 | SMAA: Gorham, Noble @ Portland | 800m | 2:44.63 | 5th · 3rd on team | 113.2 | -0.023 | |
| 2024-02-19 | Maine Class A Indoor State Meet | 1mile | 5:58.14 | 10th · 3rd on team | 115.2 | -0.040 | |
| 2024-02-10 | SMAA Southwesterns Championships | 2miles | 12:23.71 | 5th · 2nd on team | 119.3 | -0.040 | SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 1mile | 5:45.97 | 195th · 21st on team | 116.7 | -0.053 | SR |
| 2024-01-20 | SMAA: Cheverus-Deering-Portland-South Portland | 600y | 1:41.54 | 3rd · 2nd on team | — | -0.040 | ★PR SR |
| 2024-01-20 | SMAA: Cheverus-Deering-Portland-South Portland | 2miles | 12:24.27 | 2nd · 1st on team | 119.2 | -0.040 | SR RSR |
| 2024-01-13 | SMAA: Marshwood-Portland-Westbrook-Windham 2 | 1mile | 5:47.12 | 1st · 1st on team | 118.9 | -0.040 | SR RSR |
| 2024-01-13 | SMAA: Marshwood-Portland-Westbrook-Windham 2 | 800m | 2:45.89 | 5th · 2nd on team | 111.4 | -0.040 | |
| 2024-01-09 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 600y | 1:43.28 | 3rd · 3rd on team | — | -0.040 | |
| 2024-01-09 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 2miles | 12:59.79 | 3rd · 1st on team | 113.7 | -0.040 | SR RSR |
| 2024-01-03 | SMAA:Gorham-Kennebunk-Portland-Thornton Academy | 1mile | 6:04.53 | 1st · 1st on team | 113.2 | -0.040 | SR RSR |
| 2023-12-16 | SMAA: Biddeford-Kennebunk-Massabesic-Portland-Sanford | 600y | 1:42.9 | 3rd · 3rd on team | — | -0.040 | PR SR |
| 2023-12-16 | SMAA: Biddeford-Kennebunk-Massabesic-Portland-Sanford | 800m | 2:43.86 | 3rd · 2nd on team | 113.1 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | New England Interscholastic Outdoor Championships | 3200m | 11:40.32 | 18th · 1st on team | 123.7 | -0.050 | |
| 2023-06-03 | Maine Class A State Championship | 3200m | 11:47.19 | 8th · 2nd on team | 125.2 | -0.030 | |
| 2023-05-26 | Southwesterns Championship | 3200m | 11:33.93 | 3rd · 1st on team | 127.7 | -0.028 | ★PR ★R SR RSR |
| 2023-05-17 | SMAA: Kennebunk, Marshwood, Portland @ South Portland | 3200m | 11:52.51 | 1st · 1st on team | 126.3 | -0.017 | PR R SR RSR |
| 2023-05-11 | SMAA: Sanford, Scarborough, Thornton Academy @ Portland | 1600m | 5:29.11 | 3rd · 2nd on team | 125.3 | -0.025 | ★PR R SR RSR |
| 2023-04-29 | Sanford Relays | 1600m | 5:35.21 | 1st · 1st on team | 122.9 | -0.027 | PR SR RSR |
| 2023-04-25 | SMAA MEET #1- Noble, Windham, Portland | 3200m | 12:17.36 | 1st · 1st on team | 119.7 | -0.029 | PR SR |
| 2023-03-04 | New England Indoor Championships | 2miles | 12:20.91 | 22nd · 1st on team | 120.8 | -0.045 | |
| 2023-02-20 | Maine Class A State Meet | 2miles | 12:06.6 | 4th · 1st on team | 122.2 | -0.040 | |
| 2023-02-11 | SMAA Southwestern Championships | 2miles | 12:08.66 | 4th · 1st on team | 121.9 | -0.040 | |
| 2023-01-21 | SMAA: Cheverus-Deering-Portland-South Portland | 800m | 2:39.36 | 4th · 2nd on team | 116.2 | -0.040 | |
| 2023-01-21 | SMAA: Cheverus-Deering-Portland-South Portland | 1mile | 5:40.1 | 1st · 1st on team | 121.6 | -0.040 | |
| 2023-01-14 | SMAA: Marshwood-Portland-Westbrook-Windham | 2miles | 12:03.42 | 1st · 1st on team | 122.7 | -0.040 | ★PR SR |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 800m | 2:38.85 | 2nd · 1st on team | 116.6 | -0.040 | ★PR SR RSR |
| 2023-01-04 | SMAA: Bonny Eagle-Noble-Portland-Scarborough | 1mile | 5:37.01 | 4th · 2nd on team | 122.7 | -0.040 | ★PR SR RSR |
| 2022-12-27 | SMAA: Biddeford-Falmouth-Massabesic-Portland-Sanford | 800m | 2:40.42 | 2nd · 2nd on team | 115.9 | -0.040 | PR SR RSR |
| 2022-12-27 | SMAA: Biddeford-Falmouth-Massabesic-Portland-Sanford | 2miles | 12:51.25 | 1st · 1st on team | 115.7 | -0.040 | SR |
| 2022-12-12 | SMAA: Gorham, Kennebunk, Portland & Thornton Academy | 1mile | 5:59.25 | 4th · 2nd on team | 115.6 | -0.040 | PR SR RSR |
| 2022-12-12 | SMAA: Gorham, Kennebunk, Portland & Thornton Academy | 2miles | 13:05.1 | 1st · 1st on team | 113.6 | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | SMAA: Noble, Portland @ Windham | 3200m | 13:29.54 | 2nd · 1st on team | 111.1 | -0.020 | PR SR |
| 2022-02-21 | MIAAA Class A Indoor State Championship | 2miles | 13:01.38 | 10th · 2nd on team | 114.2 | -0.040 | |
| 2022-02-12 | SMAA Southwesterns Championships | 2miles | 12:49.54 | 7th · 2nd on team | 115.9 | -0.040 | PR R SR RSR |
| 2022-02-05 | SMAA:Cheverus-Deering-Portland-South Portland | 2miles | 13:16.1 | 1st · 1st on team | 112.0 | -0.040 | PR SR |
| 2022-02-05 | SMAA:Cheverus-Deering-Portland-South Portland | 800m | 2:48.6 | 1st · 1st on team | 110.3 | -0.040 | PR SR |
| 2022-01-22 | SMAA:Marshwood-Portland-Westbrook-Windham | 1mile | 6:05.45 | 1st · 1st on team | 113.6 | -0.040 | PR R SR RSR |
| 2022-01-22 | SMAA:Marshwood-Portland-Westbrook-Windham | 800m | 2:51.23 | 3rd · 1st on team | 108.6 | -0.040 | |
| 2022-01-12 | SMAA:Bonny Eagle-Noble-Portland-Scarborough | 2miles | 13:40.33 | 2nd · 1st on team | 108.7 | -0.040 | |
| 2022-01-12 | SMAA:Bonny Eagle-Noble-Portland-Scarborough | 800m | 2:50.43 | 4th · 2nd on team | 109.1 | -0.040 | PR SR |
| 2021-12-18 | SMAA:Biddeford-Falmouth-Portland | 2miles | 13:28.32 | 2nd · 2nd on team | 111.2 | -0.040 | PR R SR RSR |
| 2021-12-18 | SMAA:Biddeford-Falmouth-Portland | 1mile | 6:14.6 | 1st · 1st on team | 111.3 | -0.040 | PR R SR RSR |
| 2021-12-13 | SMAA:Gorham-Kennebunk-Portland-Thornton | 2miles | 14:12.15 | 1st · 1st on team | 105.5 | -0.040 | PR SR RSR |