Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Woodward Park | 5000m | 19:29.8 | 46th · 2nd on team | 126.9 | +0.013 | SR CSR |
| 2025-11-07 | Kit Carson Park | 5000m | 20:07.62 | 4th · 2nd on team | 126.4 | +0.037 | SR CSR |
| 2025-11-01 | University City High School | 3218m | 11:42.5 | 19th · 2nd on team | 125.5 | -0.034 | ★PR ★CR SR CSR |
| 2025-10-29 | Tecolote Shores North Park | 4828m | 20:03.99 | 3rd · 2nd on team | 125.9 | +0.071 | ★CR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 20:01.8 | 33rd · 2nd on team | 125.2 | +0.067 | ★CR CSR |
| 2025-10-16 | San Dieguito County Park | 4828m | 20:39.67 | 5th · 2nd on team | 122.7 | +0.081 | ★CR CSR |
| 2025-10-04 | Morley Field Sports Complex | 4828m | 19:43.4 | 10th · 2nd on team | 124.2 | +0.037 | CSR |
| 2025-09-27 | California State University San Marcos | 4828m | 18:45.4 | 20th · 2nd on team | 123.2 | -0.012 | CSR |
| 2025-09-13 | San Diego State University | 4828m | 18:48.02 | 11th · 2nd on team | 125.3 | -0.003 | ★CR CSR |
| 2025-08-30 | Canyon Crest Academy | 4828m | 18:27.2 | 29th · 2nd on team | 129.4 | +0.003 | SR CSR RSR |
| 2025-08-23 | Kit Carson Park | 3218m | 12:34.3 | 4th · 2nd on team | 122.8 | +0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-30 | Woodward Park | 5000m | 19:19.4 | 36th · 3rd on team | 129.1 | +0.013 | ★PR ★CR SR CSR |
| 2024-11-16 | Morley Field Sports Complex | 4763m | 19:49.1 | 7th · 3rd on team | 121.5 | +0.037 | SR CSR |
| 2024-11-08 | Kit Carson Park | 5000m | 19:48.3 | 7th · 3rd on team | 129.0 | +0.037 | ★CR CSR |
| 2024-11-02 | University City High School | 3218m | 11:49.8 | 30th · 3rd on team | 123.8 | -0.034 | SR CSR |
| 2024-11-01 | Tecolote Shores North Park | 4828m | 22:42.4 | 12th · 2nd on team | 111.3 | +0.071 | CR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 20:04 | 32nd · 3rd on team | 126.2 | +0.067 | CR CSR |
| 2024-10-17 | UCSD Par Course | 4828m | 19:45.4 | 5th · 3rd on team | 124.6 | +0.053 | ★CR CSR |
| 2024-10-12 | Guajome County Park - Summit Trail | 5000m | 19:31.9 | 19th · 2nd on team | 129.1 | +0.016 | ★CR SR CSR |
| 2024-09-28 | California State University San Marcos | 4828m | 18:29 | 11th · 2nd on team | 127.9 | -0.012 | ★CR CSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 19:37.7 | 4th · 2nd on team | 124.5 | +0.037 | ★CR CSR |
| 2024-09-06 | Rohr Park | 3218m | 12:42.6 | 20th · 3rd on team | 123.5 | +0.023 | ★CR SR CSR |
| 2024-08-31 | Canyon Crest Academy | 4828m | 18:20 | 24th · 3rd on team | 130.2 | +0.003 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 19:59.2 | 51st · 4th on team | 125.6 | +0.013 | SR CSR |
| 2023-11-11 | Morley Field Sports Complex | 4763m | 20:19.1 | 8th · 6th on team | 120.2 | +0.037 | SR CSR |
| 2023-11-03 | Kit Carson Park | 5000m | 28:10.6 | 42nd · 6th on team | 91.3 | +0.037 | CSR |
| 2023-10-28 | University City High School | 3218m | 11:47.4 | 37th · 4th on team | 126.5 | -0.034 | SR CSR RSR |
| 2023-10-27 | UCSD Par Course | 4828m | 26:02.7 | 18th · 3rd on team | 96.5 | +0.053 | |
| 2023-10-21 | Mt. San Antonio College | 4715m | 20:41 | 32nd · 4th on team | 121.9 | +0.077 | SR CSR |
| 2023-10-12 | UCSD Par Course | 4828m | 20:32.1 | 3rd · 3rd on team | 122.6 | +0.053 | CR CSR |
| 2023-10-07 | Guajome County Park - Summit Trail | 5000m | 20:24.9 | 5th · 1st on team | 124.9 | +0.016 | SR CSR RSR |
| 2023-09-23 | Rancho Carlsbad Golf Course | 4828m | 20:11.5 | 13th · 3rd on team | 120.2 | +0.019 | SR CSR RSR |
| 2023-09-02 | Canyon Crest Academy | 2414m | 8:53.6 | 1st · 1st on team | 116.7 | -0.036 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 19:22.1 | 24th · 1st on team | 130.3 | +0.013 | PR CR R SR CSR RSR |
| 2022-11-12 | Morley Field Sports Complex | 4763m | 19:40.6 | 7th · 2nd on team | 123.8 | +0.037 | ★PR ★CR SR CSR |
| 2022-11-04 | Kit Carson Park | 5000m | 20:44.1 | 7th · 3rd on team | 123.9 | +0.037 | CR CSR |
| 2022-11-01 | Tecolote Canyon | 3218m | 13:47 | 1st · 1st on team | 119.7 | +0.071 | ★CR CSR |
| 2022-10-29 | University City High School | 3218m | 11:46.3 | 23rd · 1st on team | 127.4 | -0.034 | PR CR R SR CSR RSR |
| 2022-10-28 | Tecolote Shores North Park | 5000m | 23:27.7 | 8th · 3rd on team | 109.2 | +0.029 | ★CR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 19:53 | 21st · 2nd on team | 124.5 | +0.077 | ★PR ★CR SR CSR |
| 2022-10-13 | UCSD Par Course | 4828m | 20:59.7 | 6th · 3rd on team | 119.9 | +0.053 | CR CSR |
| 2022-10-08 | Guajome County Park - Summit Trail | 5000m | 20:08.5 | 16th · 2nd on team | 126.4 | +0.016 | PR CR R SR CSR RSR |
| 2022-09-24 | Rancho Carlsbad Golf Course | 4828m | 19:51.1 | 22nd · 2nd on team | 123.9 | +0.019 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 20:48.9 | 2nd · 1st on team | 118.3 | +0.037 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-10 | Coronado Tidelands Park | 2414m | 9:53 | 4th · 1st on team | 121.4 | -0.033 | |
| 2021-10-13 | Coronado Tidelands Park | 2414m | 9:48 | 4th · 2nd on team | 122.1 | -0.033 | PR ★CR R SR CSR RSR |
| 2021-10-06 | UCSD Par Course | 2414m | 10:57 | 2nd · 1st on team | 112.0 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | CIFSDS Section Championships | 3200m | 10:59.42 | 10th · 2nd on team | 133.0 | -0.038 | |
| 2026-05-16 | CIFSDS Division 3 Championships | 3200m | 10:56.63 | 6th · 2nd on team | 135.0 | -0.028 | ★PR ★R SR RSR |
| 2026-05-07 | Coastal-Coastal League Conference | 3200m | 11:03.74 | 2nd · 2nd on team | 133.4 | -0.029 | R RSR |
| 2026-04-30 | Coastal League Cluster #6 | 3200m | 11:13.72 | 1st · 1st on team | 131.4 | -0.029 | |
| 2026-04-30 | Coastal League Cluster #6 | 1600m | 5:12.93 | 1st · 1st on team | 131.0 | -0.029 | |
| 2026-04-16 | Coastal League Cluster #4 | 3200m | 11:04 | 2nd · 2nd on team | 133.4 | -0.029 | R RSR |
| 2026-04-04 | UC Classic | 1600m | 5:17.04 | 4th · 1st on team | 129.6 | -0.026 | |
| 2026-03-28 | 45th Mt. Carmel Sundevil Track & Field Invitational | 3200m | 11:02.65 | 4th · 2nd on team | 132.4 | -0.038 | PR R SR RSR |
| 2026-03-25 | Coastal League Cluster #3 | 1600m | 5:10.62 | 1st · 1st on team | 131.9 | -0.029 | ★PR R SR RSR |
| 2026-03-21 | Jim Cerveny Invite VIII | 1600m | 5:13.7 | 3rd · 2nd on team | 130.6 | -0.030 | PR SR |
| 2026-03-19 | Coastal League Cluster #2 | 3200m | 11:16.32 | 1st · 1st on team | 130.9 | -0.029 | PR R SR RSR |
| 2026-03-14 | Don Jones Bronco Invitational | 3200m | 11:26.43 | 5th · 2nd on team | 128.8 | -0.031 | PR SR RSR |
| 2026-03-11 | Coastal League Cluster #1 | 1600m | 5:27.03 | 2nd · 1st on team | 125.3 | -0.029 | SR RSR |
| 2026-03-11 | Coastal League Cluster #1 | 400m | 1:10.29 | 6th · 1st on team | — | -0.029 | SR |
| 2026-03-07 | Mt. Carmel Field & Distance Carnival | 3200m | 11:41.59 | 3rd · 1st on team | 125.0 | -0.038 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | CIFSDS Section Championships | 3200m | 11:34.2 | 15th · 1st on team | 126.3 | -0.038 | |
| 2025-05-17 | CIFSDS Division 3 Championships | 3200m | 11:43.47 | 3rd · 1st on team | 125.7 | -0.026 | |
| 2025-05-08 | Coastal Conference Finals | 3200m | 11:34.12 | 2nd · 1st on team | 127.9 | -0.026 | SR RSR |
| 2025-04-30 | Coastal League Cluster #6 | 1600m | 5:33.55 | 3rd · 1st on team | 122.8 | -0.029 | |
| 2025-04-30 | Coastal League Cluster #6 | 3200m | 11:54.21 | 2nd · 1st on team | 123.8 | -0.029 | |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | 3200m | 11:55.86 | 12th · 1st on team | 122.0 | -0.038 | |
| 2025-03-26 | Coastal League Cluster #3 | 800m | 2:37.35 | 3rd · 3rd on team | 116.8 | -0.029 | |
| 2025-03-26 | Coastal League Cluster #3 | 1600m | 5:32.76 | 2nd · 1st on team | 122.8 | -0.029 | |
| 2025-03-22 | Jim Cerveny Invite VII | 800m | 2:30.23 | 3rd · 1st on team | 122.3 | -0.030 | ★PR SR |
| 2025-03-22 | Jim Cerveny Invite VII | 1600m | 5:27.45 | 10th · 1st on team | 124.9 | -0.030 | SR |
| 2025-03-19 | Coastal League Cluster #2 | 400m | 1:08.57 | 10th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-03-19 | Coastal League Cluster #2 | 1600m | 5:31.26 | 2nd · 2nd on team | 123.7 | -0.029 | |
| 2025-03-15 | Bronco Invitational | 1600m | 5:34.68 | 13th · 1st on team | 122.2 | -0.031 | |
| 2025-03-15 | Bronco Invitational | 3200m | 11:51.08 | 7th · 1st on team | 123.8 | -0.031 | |
| 2025-03-12 | Coastal League Cluster #1 | 3200m | 12:09.77 | 2nd · 1st on team | 120.8 | -0.029 | |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 3200m | 12:09.51 | 17th · 2nd on team | 120.0 | -0.038 | |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 1600m | 5:39.21 | 32nd · 2nd on team | 119.3 | -0.038 | |
| 2025-03-06 | Coastal League Cluster #5 | hj | DNS | — | — | -0.029 | |
| 2025-03-06 | Coastal League Cluster #5 | 3200m | 11:42.96 | 2nd · 1st on team | 126.1 | -0.029 | SR RSR |
| 2025-03-06 | Coastal League Cluster #5 | 1600m | 5:27.49 | 4th · 1st on team | 125.6 | -0.029 | SR |
| 2025-03-01 | Elmer Runge Invite | 1600m | 5:45.42 | 11th · 1st on team | 118.6 | -0.028 | SR RSR |
| 2025-03-01 | Elmer Runge Invite | 1mile | 5:47.42 | 11th · 1st on team | 118.7 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CIFSDS Division 3 Championships | 3200m | 12:28 | 10th · 2nd on team | 118.6 | -0.026 | |
| 2024-05-02 | (Coastal) Coastal Conference Finals | 3200m | 11:51.4 | 4th · 2nd on team | 124.6 | -0.026 | SR RSR |
| 2024-04-27 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:38.71 | 17th · 2nd on team | 119.9 | -0.036 | SR |
| 2024-04-25 | Coastal Meet vs UC | 3200m | 12:08.37 | 2nd · 1st on team | 121.6 | -0.026 | |
| 2024-04-13 | Jim Cerveny Invite VI | 3200m | 11:58.9 | 7th · 1st on team | 122.4 | -0.030 | RSR |
| 2024-04-11 | Coastal League Cluster #4 | 800m | 2:33.03 | 4th · 2nd on team | 119.9 | -0.035 | PR SR |
| 2024-03-30 | Arnie Robinson Invite | 1mile | 5:36.96 | 3rd · 3rd on team | 122.3 | -0.033 | SR |
| 2024-03-23 | 43rd Mt. Carmel Sundevil Invitational | 3200m | 11:54.25 | 17th · 1st on team | 122.4 | -0.038 | SR RSR |
| 2024-03-14 | Coastal League Cluster #2 | 3200m | 12:26.68 | 3rd · 1st on team | 118.0 | -0.029 | |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 3200m | 12:15.46 | 14th · 2nd on team | 119.4 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 5:09.23 | 26th · 1st on team | 123.1 | -0.035 | ★PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 5:31.65 | 29th · 1st on team | 124.3 | -0.035 | ★PR SR |
| 2023-05-13 | CIFSDS Div 3 Prelims | 3200m | 12:00.31 | 6th · 2nd on team | 123.4 | -0.028 | |
| 2023-05-04 | Coastal Conference | 3200m | 11:27.79 | 5th · 2nd on team | 128.0 | -0.029 | PR SR RSR |
| 2023-04-27 | Coastal Conference Cluster #6 | 3200m | 11:49.14 | 3rd · 2nd on team | 125.4 | -0.026 | |
| 2023-04-27 | Coastal Conference Cluster #6 | 1600m | 5:24 | 4th · 3rd on team | 127.2 | -0.026 | PR SR |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 3200m | 11:41.35 | 5th · 2nd on team | 125.6 | -0.036 | |
| 2023-04-22 | Dick Wilkins Frosh/Soph Championships | 1600m | 5:25.98 | 7th · 2nd on team | 125.3 | -0.036 | |
| 2023-04-19 | Coastal Cluster #5 | 3200m | 11:33.19 | 3rd · 2nd on team | 127.7 | -0.029 | PR SR |
| 2023-04-19 | Coastal Cluster #5 | 1600m | 5:26.26 | 4th · 4th on team | 125.9 | -0.029 | |
| 2023-04-13 | Coastal Cluster #4 | 3200m | 11:44.03 | 3rd · 2nd on team | 124.9 | -0.029 | |
| 2023-04-13 | Coastal Cluster #4 | 1600m | 5:33.04 | 4th · 4th on team | 123.4 | -0.029 | |
| 2023-04-01 | Arnie Robinson HS Invite | 2miles | 11:33.69 | 2nd · 2nd on team | 127.9 | -0.033 | ★PR SR RSR |
| 2023-03-25 | Mt. Carmel/Asics Track & Field Invitational | 3200m | 11:37.31 | 10th · 1st on team | 125.4 | -0.038 | PR SR |
| 2023-03-22 | Coastal Cluster #3 | 1600m | 5:24.66 | 4th · 3rd on team | 127.1 | -0.029 | PR SR RSR |
| 2023-03-04 | Mt. Carmel Field & Distance Carnival | 1600m | 5:39.38 | 28th · 1st on team | 119.9 | -0.038 | PR SR RSR |