Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:55.1 | 159th · 1st on team | 118.2 | +0.013 | ★PR ★CR SR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 18:28.7 | 38th · 1st on team | 117.8 | +0.025 | ★CR CSR |
| 2025-10-25 | Ft. Steilacoom Park | 5000m | 18:11.1 | 16th · 1st on team | 118.3 | +0.019 | ★CR CSR |
| 2025-10-15 | Celebration Park | 5000m | 18:02 | 8th · 2nd on team | 120.2 | +0.041 | PR ★CR ★R SR CSR RSR |
| 2025-10-08 | Kentlake HS | 5000m | 18:11.3 | 5th · 1st on team | 120.2 | +0.042 | ★CR R SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 18:59.3 | 247th · 1st on team | 112.3 | +0.025 | CSR |
| 2025-09-26 | Osprey Park | 5000m | 18:24.2 | 48th · 4th on team | 113.1 | -0.002 | SR CSR |
| 2025-09-24 | Thomas Jefferson HS | 5000m | 19:20.4 | 10th · 2nd on team | 113.7 | +0.041 | CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 19:18.8 | 48th · 3rd on team | 111.4 | +0.019 | SR CSR |
| 2025-09-17 | White River HS | 5000m | 19:37.2 | 10th · 3rd on team | 111.8 | +0.035 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 19:05.4 | 92nd · 1st on team | 113.0 | +0.025 | |
| 2024-10-26 | Ft. Steilacoom Park | 5000m | 18:19.6 | 19th · 1st on team | 116.3 | +0.019 | CR CSR |
| 2024-10-16 | Celebration Park | 5000m | 19:12 | 8th · 1st on team | 114.3 | +0.041 | CR CSR |
| 2024-10-09 | Thomas Jefferson HS | 5000m | 18:51.7 | 4th · 1st on team | 115.8 | +0.041 | ★CR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:58.2 | 127th · 1st on team | 113.7 | +0.025 | CR CSR |
| 2024-09-28 | Osprey Park | 5000m | 18:06.9 | 22nd · 2nd on team | 117.0 | -0.002 | PR ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 19:13.1 | 31st · 1st on team | 111.2 | +0.019 | SR CSR |
| 2024-09-18 | Sacajawea Park | 5000m | 19:30 | 6th · 1st on team | 112.7 | +0.045 | ★CR SR CSR RSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 12:10 | 27th · 1st on team | 110.2 | +0.040 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 19:49 | 127th · 4th on team | 108.6 | +0.025 | CR CSR |
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 18:57.7 | 21st · 4th on team | 113.1 | +0.019 | PR CR SR CSR RSR |
| 2023-10-11 | Celebration Park | 5000m | 19:58 | 13th · 3rd on team | 110.0 | +0.041 | PR CR SR CSR RSR |
| 2023-10-04 | Game Farm Park | 5000m | 20:20.4 | 13th · 3rd on team | 108.5 | +0.049 | ★CR CSR RSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 20:37.1 | 206th · 3rd on team | 105.1 | +0.025 | CR CSR |
| 2023-09-20 | Isaac Evans Park | 5000m | 20:16 | 9th · 3rd on team | 105.1 | +0.017 | PR ★CR SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:56.7 | 54th · 2nd on team | 103.8 | +0.019 | PR CR SR CSR |
| 2023-09-13 | Celebration Park | 5000m | 21:03.3 | 9th · 3rd on team | 104.1 | +0.041 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Celebration Park | 3218m | 13:19.7 | 7th · 1st on team | 112.6 | -0.082 | ★CR CSR |
| 2022-10-17 | Sacajawea Park | 3218m | 13:05 | 2nd · 1st on team | 114.7 | -0.081 | ★CR CSR |
| 2022-10-10 | Evergreen Middle School | 3218m | 13:05 | 1st · 1st on team | 116.2 | -0.085 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Saghalie MS | 3218m | 13:38 | 1st · 1st on team | 110.2 | -0.079 | ★CR CSR |
| 2022-10-03 | Evergreen Middle School | 3218m | 13:27 | 3rd · 1st on team | 112.9 | -0.085 | CR R SR CSR RSR |
| 2022-09-26 | Lakota Middle School | 3218m | 14:15 | 2nd · 1st on team | 109.0 | -0.070 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Thomas Jefferson HS | 3218m | 13:37.5 | 5th · 1st on team | 108.2 | -0.118 | ★CR CSR |
| 2021-10-13 | Illahee Middle School | 3218m | 13:25 | 2nd · 1st on team | 109.3 | -0.119 | PR ★CR SR CSR |
| 2021-10-11 | Saghalie MS | 3218m | 14:19 | 2nd · 1st on team | 106.7 | -0.079 | CR CSR |
| 2021-10-07 | Kilo MS | 3218m | 13:27 | 2nd · 1st on team | 111.7 | -0.098 | PR ★CR R SR CSR RSR |
| 2021-10-04 | Sequoyah Middle School | 3218m | 13:29 | 1st · 1st on team | 106.8 | -0.126 | PR ★CR R SR CSR RSR |
| 2021-09-27 | Sacajawea Park | 3218m | 15:23 | 2nd · 1st on team | 100.6 | -0.081 | PR CR R SR CSR RSR |
| 2021-09-23 | Lakota Middle School | 3218m | 15:36 | 1st · 1st on team | 99.0 | -0.070 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | pv | NH | — | — | -0.039 | |
| 2026-05-13 | NPSL 3A / 4A Championships | pv | NH | — | — | -0.042 | |
| 2026-05-06 | NPSL Track - Federal Way All City | pv | NH | — | — | -0.038 | |
| 2026-05-06 | NPSL Track - Federal Way All City | 100m | 11.95 | 10th · 3rd on team | — | -0.038 | |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | pv | 14' 6" | — | — | -0.041 | |
| 2026-04-30 | Thomas Jefferson @ Enumclaw | pv | 14' 6" | — | — | -0.024 | |
| 2026-04-25 | Bill Harris Invitational | pv | 14-06.00 | — | — | -0.038 | |
| 2026-04-23 | NPSL - Kent Meridian @ TJ | pv | 14-06.00 | — | — | -0.027 | |
| 2026-04-18 | Mt. Tahoma Track Festival | pv | NH | — | — | -0.043 | |
| 2026-04-16 | NPSL Thomas Jefferson @ Kentlake | pv | 13-06.00 | — | — | -0.042 | |
| 2026-03-31 | AMHS at Thomas Jefferson | pv | 14-09.00 | — | — | -0.027 | |
| 2026-03-31 | AMHS at Thomas Jefferson | 100m | 11.85 | 3rd · 3rd on team | — | -0.027 | SR |
| 2026-03-28 | Kent-Meridian Invite | pv | 15-00.00 | — | — | -0.042 | |
| 2026-03-19 | NPSL Track - White River @ TJ | pv | 14-01.00 | — | — | -0.027 | |
| 2026-03-19 | NPSL Track - White River @ TJ | 100m | 11.91 | 6th · 3rd on team | — | -0.027 | SR |
| 2026-03-16 | Time Trials | 100m | 12.79 | 6th · 6th on team | — | -0.027 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | pv | 13-06.00 | — | — | -0.043 | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | pv | 12-06.00 | — | — | -0.042 | |
| 2025-05-07 | Federal Way All City Champs | pv | 12-00.00 | — | — | -0.038 | |
| 2025-05-07 | Federal Way All City Champs | 100m | 11.84 | 19th · 5th on team | — | -0.038 | ★PR SR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | pv | 13' 0" | — | — | -0.041 | |
| 2025-05-01 | NPSL Track - Kent Meridian / Thomas Jefferson | pv | 13-02.00 | — | — | -0.027 | |
| 2025-05-01 | NPSL Track - Kent Meridian / Thomas Jefferson | 100m | 11.96 | 9th · 6th on team | — | -0.027 | PR SR |
| 2025-04-26 | Bill Harris Invitational | pv | 11-09.00 | — | — | -0.038 | |
| 2025-04-17 | NPSL Meet: Thomas Jefferson @ White River | pv | 12' 0" | — | — | -0.032 | |
| 2025-04-17 | NPSL Meet: Thomas Jefferson @ White River | 100m | 12.21 | 11th · 8th on team | — | -0.032 | |
| 2025-04-12 | Mt. Tahoma Track Festival | pv | 12-00.00 | — | — | -0.043 | |
| 2025-04-10 | NPSL Meet: Kennedy Catholic v Thomas Jefferson | pv | 10-06.00 | — | — | -0.027 | |
| 2025-04-10 | NPSL Meet: Kennedy Catholic v Thomas Jefferson | 100m | 12.15 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2025-03-27 | NPSL Meet: Kentlake v Thomas Jefferson | lj | ND | — | — | -0.027 | |
| 2025-03-27 | NPSL Meet: Kentlake v Thomas Jefferson | pv | 10-06.00 | — | — | -0.027 | |
| 2025-03-27 | NPSL Meet: Kentlake v Thomas Jefferson | 100m | 12.26 | 7th · 4th on team | — | -0.027 | PR SR |
| 2025-03-20 | NPSL Meet: Kentridge vs Thomas Jefferson | lj | 17-07.50 | — | — | -0.027 | |
| 2025-03-20 | NPSL Meet: Kentridge vs Thomas Jefferson | 100m | 12.39 | 11th · 5th on team | — | -0.027 | PR SR |
2024 TF
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Federal Way Middle School FINALS | 800m | 2:30 | 6th · 1st on team | 118.8 | -0.044 | ★PR R SR RSR |
| 2023-06-01 | Federal Way Middle School FINALS | 1600m | 5:42.08 | 5th · 1st on team | 114.2 | -0.044 | ★PR SR |
| 2023-05-22 | Federal Way Middle School Track #7 | lj | 13-07.00 | — | — | -0.044 | |
| 2023-05-22 | Federal Way Middle School Track #7 | 1600m | 5:43.6 | 3rd · 1st on team | 114.4 | -0.044 | PR SR RSR |
| 2023-05-22 | Federal Way Middle School Track #7 | 800m | 2:42.54 | 8th · 4th on team | 110.5 | -0.044 | PR SR |
| 2023-05-15 | Federal Way Middle School Track #5 | lj | 13-01.25 | — | — | -0.044 | |
| 2023-05-15 | Federal Way Middle School Track #5 | 400m | 1:02.96 | 3rd · 1st on team | — | -0.044 | PR SR |
| 2023-05-15 | Federal Way Middle School Track #5 | 800m | 2:45.18 | 7th · 3rd on team | 108.5 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Federal Way Middle School FINALS | lj | 12-01.00 | — | — | -0.038 | |
| 2022-06-02 | Federal Way Middle School FINALS | 1600m | 6:03.98 | 4th · 1st on team | 108.8 | -0.038 | PR SR RSR |
| 2022-06-02 | Federal Way Middle School FINALS | 800m | 2:45.9 | 5th · 1st on team | 108.8 | -0.038 | PR SR RSR |
| 2022-05-24 | Federal Way Middle School Track #8 | lj | 13-00.50 | — | — | -0.038 | |
| 2022-05-24 | Federal Way Middle School Track #8 | 400m | 1:11.43 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2022-05-24 | Federal Way Middle School Track #8 | 800m | 2:58.43 | 6th · 2nd on team | 101.7 | -0.038 | |
| 2022-05-19 | Federal Way Middle School Track #6 | lj | 13-10.00 | — | — | -0.038 | |
| 2022-05-19 | Federal Way Middle School Track #6 | 800m | 2:55.47 | 2nd · 1st on team | 103.7 | -0.038 | PR SR RSR |
| 2022-05-19 | Federal Way Middle School Track #6 | 1600m | 6:12.32 | 1st · 1st on team | 107.0 | -0.038 | PR SR RSR |
| 2022-05-19 | Federal Way Middle School Track #6 | 400m | 1:12.01 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2022-05-09 | Federal Way Middle School Track #3 | lj | 12-01.50 | — | — | -0.038 | |
| 2022-05-09 | Federal Way Middle School Track #3 | 400m | 1:14.81 | 5th · 2nd on team | — | -0.038 | |
| 2022-05-02 | Federal Way Middle School Track #1 | lj | 12-03.00 | — | — | -0.038 | |
| 2022-05-02 | Federal Way Middle School Track #1 | 1600m | 6:22.52 | 3rd · 1st on team | 103.6 | -0.038 | PR SR RSR |
| 2022-05-02 | Federal Way Middle School Track #1 | 400m | 1:12.55 | 4th · 1st on team | — | -0.038 | PR SR |