Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Queensbury HS | 5000m | 18:02.6 | 61st · 2nd on team | 114.1 | +0.007 | ★CR CSR |
| 2025-10-25 | Saratoga Springs HS | 4828m | 16:51.3 | 50th · 2nd on team | 117.1 | +0.008 | ★CR CSR |
| 2025-10-17 | Colonie Town Park | 3701m | 14:29.4 | 27th · 2nd on team | 115.7 | +0.154 | ★PR ★CR SR CSR |
| 2025-10-10 | Maple Hill HS | 5000m | 17:33.4 | 5th · 2nd on team | 114.8 | -0.010 | ★CR SR CSR |
| 2025-10-04 | Central Park | 4828m | 15:17.7 | 4th · 2nd on team | 118.1 | -0.079 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Queensbury HS | 4828m | 18:09.2 | 65th · 2nd on team | 112.0 | +0.027 | ★CR CSR RSR |
| 2024-10-26 | Saratoga State Park | 4828m | 17:57.4 | 72nd · 2nd on team | 109.7 | +0.010 | PR ★CR SR CSR |
| 2024-10-18 | Town of Colonie Memorial Town Hall | 4087m | 14:59 | 25th · 2nd on team | 111.9 | +0.023 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Broadalbin-Peth HS | 5000m | 18:22.6 | 5th · 2nd on team | 110.8 | -0.009 | ★CR SR CSR |
| 2024-09-07 | New Scotland Elementary School | 5000m | 19:02 | 20th · 3rd on team | 111.2 | +0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | New Scotland Town Park | 5000m | 20:05.1 | 34th · 5th on team | 106.4 | +0.042 | ★CR CSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 18:30.7 | 149th · 5th on team | 107.2 | +0.010 | PR ★CR SR CSR RSR |
| 2023-10-07 | Central Park | 5000m | 17:27.1 | 25th · 4th on team | 103.3 | -0.122 | ★PR ★CR SR CSR |
| 2023-09-23 | Queensbury HS | 5000m | 19:19.4 | 88th · 3rd on team | 104.8 | -0.001 | CR CSR |
| 2023-09-16 | Broadalbin-Peth HS | 5000m | 19:17.1 | 11th · 6th on team | 104.9 | -0.009 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Queensbury HS | 5000m | 21:26.3 | 103rd · 9th on team | 97.8 | +0.007 | CR CSR |
| 2022-10-15 | Saratoga State Park | 4828m | 20:05.6 | 39th · 2nd on team | 100.6 | +0.010 | PR CR SR CSR |
| 2022-10-08 | Maple Hill HS | 5000m | 20:07.5 | 9th · 3rd on team | 101.7 | -0.010 | PR CR R SR CSR RSR |
| 2022-10-01 | Central Park | 4500m | 18:18.1 | 45th · 7th on team | 94.9 | -0.035 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Queensbury HS | 3000m | 11:27.6 | 50th · 1st on team | — | -0.060 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Central Park | 2092m | 10:42.8 | 16th · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | Section 2 Group 1 Championships | 1600m | 4:43.83 | 11th · 1st on team | 118.4 | -0.035 | |
| 2026-05-27 | Section 2 Group 1 Championships | 400mh | 1:04.3 | 11th · 1st on team | — | -0.035 | |
| 2026-05-19 | Boys Suburban Council Varsity and JV Championships | 3ksteeple | 10:34.06 | 8th · 1st on team | — | -0.024 | |
| 2026-05-19 | Boys Suburban Council Varsity and JV Championships | 1600m | 4:38.78 | 7th · 1st on team | 122.0 | -0.024 | ★PR ★R SR RSR |
| 2026-05-12 | Saratoga vs Albany vs Shaker Boys | 800m | 2:20.91 | 11th · 3rd on team | 106.5 | -0.038 | SR |
| 2026-05-12 | Saratoga vs Albany vs Shaker Boys | 400mh | 1:03.65 | 3rd · 1st on team | — | -0.038 | |
| 2026-05-08 | Shen Invy | 3ksteeple | 10:23.5 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-05 | Shenendehowa vs Albany vs CBA-COED | 400mh | 1:00.84 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-05 | Shenendehowa vs Albany vs CBA-COED | 3200m | 10:37.73 | 2nd · 2nd on team | 113.9 | -0.039 | |
| 2026-04-28 | Albany vs Schenectady | 1600m | 4:53.89 | 4th · 2nd on team | 114.3 | -0.036 | |
| 2026-04-28 | Albany vs Schenectady | 3200m | 10:49.53 | 2nd · 2nd on team | 112.2 | -0.036 | |
| 2026-02-14 | Section 2 State Qualifier | 3200m | 10:53.99 | 15th · 1st on team | 113.8 | -0.016 | |
| 2026-02-14 | Section 2 State Qualifier | 600m | 1:34.61 | 20th · 2nd on team | — | -0.016 | |
| 2026-02-03 | CBA Invite #2 | 1000m | 2:52.6 | 9th · 2nd on team | 114.7 | -0.024 | SR |
| 2026-02-03 | CBA Invite #2 | 1600m | 4:48.78 | 3rd · 1st on team | 117.8 | -0.024 | PR SR |
| 2026-02-01 | Section 2 Division I Championship | 3200m | 10:42.76 | 16th · 1st on team | 115.8 | -0.016 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 400m | 57.62 | 106th · 5th on team | — | -0.053 | SR |
| 2026-01-24 | Puma New York International Showcase 2026 | 3200m | 10:19.03 | 25th · 1st on team | 118.1 | -0.053 | ★PR SR RSR |
| 2026-01-17 | Jack Reed HS Showcase | 3200m | 10:29.47 | 32nd · 1st on team | 115.3 | -0.047 | PR SR RSR |
| 2026-01-17 | Jack Reed HS Showcase | 1000m | 2:52.67 | 30th · 2nd on team | 113.3 | -0.047 | SR |
| 2026-01-11 | 8th Annual Ed Cepiel TCITL Springfield Invite | 600m | 1:29.54 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-01-04 | TCITL LM 5C | 1000m | 2:57.07 | 1st · 1st on team | 113.0 | -0.037 | SR |
| 2026-01-04 | TCITL LM 5C | 1600m | 4:59.24 | 1st · 1st on team | 114.5 | -0.037 | SR |
| 2025-12-27 | TCITL LM 4A | 3200m | 10:44.96 | 1st · 1st on team | 114.9 | -0.016 | PR SR RSR |
| 2025-12-21 | TCITL LM 3C | 600m | 1:32.85 | 5th · 2nd on team | — | -0.016 | PR SR |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 1mile | 4:52.45 | 2nd · 1st on team | 114.1 | -0.050 | ★PR SR RSR |
| 2025-12-06 | TCITL LM 1A | 600m | 1:33.65 | 2nd · 1st on team | — | -0.016 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Section 2 State Qualifier | 3ksteeple | 10:23.9 | 8th · 1st on team | — | -0.039 | PR SR |
| 2025-05-28 | Section 2 Group 1 Championships | 400mh | 1:04.41 | 17th · 1st on team | — | -0.035 | PR SR |
| 2025-05-28 | Section 2 Group 1 Championships | 3ksteeple | 10:38.97 | 11th · 1st on team | — | -0.035 | PR SR |
| 2025-04-29 | Albany @ Schenectady Meet | 400mh | 1:06.51 | 3rd · 2nd on team | — | -0.046 | PR SR |
| 2025-04-29 | Albany @ Schenectady Meet | 3200m | 11:23.2 | 1st · 1st on team | 105.3 | -0.046 | |
| 2025-04-09 | Colonie vs Albany vs Columbia | 1600m | 5:13.26 | 6th · 2nd on team | 107.3 | -0.035 | SR |
| 2025-04-09 | Colonie vs Albany vs Columbia | 3200m | 11:09.94 | 5th · 2nd on team | 108.4 | -0.035 | PR SR |
| 2025-02-17 | Section 2 Division I Championship | 3200m | 11:12.36 | 17th · 1st on team | 110.2 | -0.016 | PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 400m | 59.02 | 66th · 2nd on team | — | -0.053 | SR |
| 2025-02-01 | Ocean Breeze Invitational | 1mile | 4:54.58 | 4th · 1st on team | 112.9 | -0.053 | PR SR RSR |
| 2025-01-25 | TCITL LM 5C | 3200m | 11:32.36 | 2nd · 1st on team | 103.6 | -0.046 | |
| 2025-01-12 | 7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITE | 3200m | 11:19.14 | 11th · 1st on team | 106.6 | -0.039 | |
| 2025-01-05 | TCITL LM 4C | 3200m | 11:25.99 | 1st · 1st on team | 107.2 | -0.037 | |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 400m | 1:00.08 | 56th · 2nd on team | — | -0.050 | SR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 5:14.15 | 69th · 2nd on team | 106.3 | -0.050 | PR SR |
| 2024-12-15 | TCITL 2A | 3200m | 11:17.56 | 6th · 1st on team | 108.4 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Section 2 Group 1 Championships | 3ksteeple | 12:20.14 | 15th · 2nd on team | — | -0.024 | |
| 2024-05-16 | Coed Suburban JV Championships | 1600m | 4:56.56 | 8th · 1st on team | 111.3 | -0.053 | PR SR RSR |
| 2024-05-16 | Coed Suburban JV Championships | 2ksteeple | 7:10.81 | 4th · 1st on team | — | -0.053 | ★PR SR |
| 2024-05-10 | Shen Invitational | 3ksteeple | 11:15.88 | 12th · 2nd on team | — | -0.039 | PR SR |
| 2024-05-07 | Columbia-Albany-Troy | 1600m | 5:07.36 | 6th · 2nd on team | 107.8 | -0.053 | PR SR |
| 2024-05-07 | Columbia-Albany-Troy | 3200m | 11:23.82 | 3rd · 2nd on team | 105.1 | -0.053 | PR SR |
| 2024-04-23 | Ballston Spa vs Schenectady vs Albany Coed | 400m | 57.39 | 6th · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-23 | Ballston Spa vs Schenectady vs Albany Coed | 3200m | 11:54.32 | 9th · 3rd on team | 102.5 | -0.027 | PR SR |
| 2024-04-20 | Niskayuna Spring Relays | 3000m | 10:26.29 | 34th · 3rd on team | 108.0 | -0.036 | ★PR SR |
| 2024-04-10 | Albany at Niskayuna Meet | 1600m | 5:09.6 | 3rd · 1st on team | 108.3 | -0.036 | PR SR RSR |
| 2024-04-10 | Albany at Niskayuna Meet | 800m | 2:17.8 | 5th · 1st on team | 109.3 | -0.036 | ★PR SR RSR |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 1000m | 3:03.05 | 37th · 3rd on team | 106.6 | -0.039 | RSR |
| 2024-02-04 | Ed Cepiel TCITL Springfield Invitational | 600m | 1:38.9 | 39th · 3rd on team | — | -0.039 | |
| 2024-02-03 | Section 2 Division I Shot Put and Weight Throw | 600m | 1:43.1 | 26th · 3rd on team | — | -0.039 | |
| 2024-02-03 | Section 2 Division I Shot Put and Weight Throw | 1000m | 3:10.26 | 21st · 3rd on team | 102.5 | -0.039 | |
| 2024-01-27 | Section 2 Division I Championship | 600m | 1:43.1 | 26th · 3rd on team | — | -0.016 | |
| 2024-01-27 | Section 2 Division I Championship | 1000m | 3:10.26 | 21st · 3rd on team | 105.0 | -0.016 | |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 3:01.78 | 20th · 1st on team | 106.3 | -0.050 | SR RSR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 600m | 1:35.95 | 34th · 1st on team | — | -0.050 | PR SR |
| 2024-01-13 | Utica Invitational | 600m | 1:38.29 | 25th · 2nd on team | — | -0.046 | PR SR |
| 2023-12-28 | TCITL LM 4C | 1000m | 3:12.4 | 6th · 3rd on team | 104.0 | -0.016 | SR |
| 2023-12-28 | TCITL LM 4C | 600m | 1:42.54 | 4th · 1st on team | — | -0.016 | PR SR |
| 2023-12-16 | TCITL League Meet 2c | 1000m | 3:12.76 | 11th · 3rd on team | 104.0 | -0.037 | SR RSR |
| 2023-12-16 | TCITL League Meet 2c | 600m | 1:45.69 | 10th · 2nd on team | — | -0.037 | PR SR |
| 2023-12-10 | TCITL LM 2B | 600m | 1:49.6 | 8th · 2nd on team | — | -0.016 | SR |
| 2023-12-10 | TCITL LM 2B | 1000m | 3:18.24 | 13th · 2nd on team | 100.9 | -0.016 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Albany vs Troy vs Columbia Coed Meet | 1600m | 5:23.57 | 9th · 6th on team | 103.7 | -0.036 | PR SR |
| 2023-05-06 | Colonie Relays | 3ksteeple | 11:52.36 | 16th · 3rd on team | — | -0.041 | PR SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 3000m | 10:54.98 | 46th · 2nd on team | 102.6 | -0.041 | PR SR |
| 2023-04-05 | Albany, Nisky, Schenectady, Shen Boys | 800m | 2:38.57 | 8th · 3rd on team | 94.1 | -0.046 | PR SR |
| 2023-04-05 | Albany, Nisky, Schenectady, Shen Boys | 1600m | 5:39 | 14th · 4th on team | 98.1 | -0.046 | |
| 2023-01-29 | Section 2 Division I Championship | 3200m | 11:55.23 | 16th · 2nd on team | 102.8 | -0.037 | PR SR |
| 2023-01-21 | Suburban Council Boys Varsity and Freshmen Championships | 1000m | 2:49.48 | 15th · 3rd on team | 118.3 | -0.037 | ★PR R SR RSR |
| 2023-01-21 | Suburban Council Boys Varsity and Freshmen Championships | 1600m | 5:29.8 | 23rd · 2nd on team | 103.9 | -0.037 | PR SR |
| 2023-01-14 | TCITL LM 5D | 1000m | 3:15.2 | 12th · 5th on team | 102.7 | -0.037 | PR R SR RSR |
| 2023-01-08 | TCITL ED CEPIEL INVITATIONAL | 600m | 1:50.33 | 47th · 2nd on team | — | -0.042 | |
| 2022-12-28 | CNY Holiday Classic | 600m | 1:46.04 | 30th · 2nd on team | — | -0.046 | PR SR |