Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Northeast & New York Regional Open Bowdoin Park | 5000m | 21:22.1 | 57th · 2nd on team | 120.8 | +6.0% | ★PR ★CR SR CSR RSR |
| 2025-11-08 | Section 2 Cross Country Championships Queensbury HS | 5000m | 21:28.8 | 57th · 4th on team | 115.1 | +0.6% | PR ★CR SR CSR |
| 2025-10-25 | Suburban Council Championships Saratoga Springs HS | 4828m | 20:08.1 | 44th · 2nd on team | 117.7 | +0.4% | ★CR CSR |
| 2025-10-17 | Albany County Champs Colonie Town Park | 3701m | 17:19.9 | 14th · 2nd on team | 117.2 | +14.9% | ★PR ★CR SR CSR |
| 2025-10-04 | Grout Cross Country Invitational Central Park | 4828m | 19:34.5 | 15th · 3rd on team | 110.2 | -8.2% | ★PR ★CR SR CSR |
| 2025-09-27 | Bowdoin Park Classic Bowdoin Park | 5000m | 21:47.9 | 44th · 1st on team | 120.0 | +6.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Section 2 Cross Country Championships Queensbury HS | 4828m | 20:40.4 | 50th · 4th on team | 118.7 | +2.6% | ★CR R CSR RSR |
| 2024-10-26 | Suburban Council Championships Saratoga State Park | 4828m | 20:19.7 | 43rd · 2nd on team | 116.6 | +0.7% | PR CR SR CSR |
| 2024-10-18 | Albany County Champs Town of Colonie Memorial Town Hall | 4087m | 17:11.9 | 22nd · 3rd on team | 117.7 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | Burnt Hills Cross County Invitational Saratoga State Park | 4828m | 21:01 | 58th · 4th on team | 114.3 | +0.7% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | Albany County Champs New Scotland Town Park | 2414m | 9:53 | 4th · 3rd on team | 115.4 | +2.5% | ★PR ★CR SR CSR |
| 2023-10-14 | Burnt Hills Invitational Saratoga Spa Park | 3000m | 12:59.2 | 9th · 4th on team | — | +2.2% | ★PR ★CR SR CSR |
| 2023-10-07 | Grout Invitational Central Park | 2816m | 10:19.8 | 2nd · 2nd on team | 115.5 | -9.7% | ★PR ★CR R SR CSR RSR |
| 2023-09-23 | Queensbury XC Invitational Queensbury HS | 2896m | 11:49.7 | 18th · 2nd on team | 111.9 | -1.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Grout Cross Country Invitational Central Park | 2000m | 12:42.4 | 27th · 3rd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | Section 2 Group 1 Championships | shot | 8.10m | — | — | -2.8% | |
| 2026-05-27 | Section 2 Group 1 Championships | lj | 4.12m | — | — | -2.8% | |
| 2026-05-27 | Section 2 Group 1 Championships | hj | 1.30m | — | — | -2.8% | |
| 2026-05-27 | Section 2 Group 1 Championships | 100mh | 18.11 | 3rd · 1st on team | — | -2.8% | |
| 2026-05-27 | Section 2 Group 1 Championships | 800m | 2:33.95 | 2nd · 1st on team | 119.5 | -2.8% | |
| 2026-05-20 | Girls Suburban Council Varsity and JV Championships | shot | 7.44m | — | — | -3.1% | |
| 2026-05-20 | Girls Suburban Council Varsity and JV Championships | hj | 1.45m | — | — | -3.1% | |
| 2026-05-20 | Girls Suburban Council Varsity and JV Championships | lj | 4.43m | — | — | -3.1% | |
| 2026-05-20 | Girls Suburban Council Varsity and JV Championships | 800m | 2:31.2 | 1st · 1st on team | 121.3 | -3.1% | ★PR SR RSR |
| 2026-05-20 | Girls Suburban Council Varsity and JV Championships | 100mh | 17.62 | 2nd · 1st on team | — | -3.1% | ★PR SR |
| 2026-05-16 | William F. Eddy Jr. Track & Field Meet | 100mh | 17.81 | 37th · 2nd on team | — | -4.0% | |
| 2026-05-08 | Shen Invy | hj | 4-6 | — | — | -3.1% | |
| 2026-05-08 | Shen Invy | 100mh | 17.95 | 24th · 3rd on team | — | -3.1% | |
| 2026-04-27 | Ballston Spa vs Shaker-COED | lj | 13-8.50 | — | — | -2.0% | |
| 2026-04-27 | Ballston Spa vs Shaker-COED | hj | 4-4 | — | — | -2.0% | |
| 2026-04-27 | Ballston Spa vs Shaker-COED | 100mh | 17.73 | 1st · 1st on team | — | -2.0% | PR SR |
| 2026-04-25 | Luciano Memorial Invitational | hj | 1.35m | — | — | -3.5% | |
| 2026-04-25 | Luciano Memorial Invitational | shot | 7.09m | — | — | -3.5% | |
| 2026-04-25 | Luciano Memorial Invitational | lj | 4.49m | — | — | -3.5% | |
| 2026-04-25 | Luciano Memorial Invitational | 100mh | 18.05 | 7th · 2nd on team | — | -3.5% | PR SR |
| 2026-04-25 | Luciano Memorial Invitational | 800m | 2:33.98 | 2nd · 1st on team | 118.6 | -3.5% | PR SR RSR |
| 2026-02-14 | Section 2 State Qualifier | hj | 4-6 | — | — | -1.0% | |
| 2026-02-01 | Section 2 Division I Championship | hj | 4-06.00 | — | — | -1.0% | |
| 2026-01-24 | Puma New York International Showcase 2026 | 1mile | 5:53.93 | 37th · 2nd on team | 114.9 | -4.5% | |
| 2026-01-11 | 8th Annual Ed Cepiel TCITL Springfield Invite | 200mh | 31.89 | 5th · 1st on team | — | -3.1% | ★PR SR |
| 2026-01-10 | The Nor'Easter at the Track | hj | 4-08.00 | — | — | -4.3% | |
| 2026-01-10 | The Nor'Easter at the Track | 1mile | 5:50.47 | 16th · 3rd on team | 116.3 | -4.3% | |
| 2026-01-03 | TCTIL 5A | hj | 4-3 | — | — | -3.2% | |
| 2025-12-28 | TCITL LM 4C | hj | 4-8 | — | — | -1.0% | |
| 2025-12-20 | Jim Mitchell Invitational | 600m | 1:50.03 | 2nd · 1st on team | — | -4.2% | ★PR SR |
| 2025-12-14 | TCITL LM 2C | hj | 4-6 | — | — | -3.2% | |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 1500m | 5:26.41 | 18th · 2nd on team | 115.1 | -4.2% | ★PR SR RSR |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 1mile | 5:48.54 | 18th · 1st on team | 116.9 | -4.2% | ★PR SR RSR |
| 2025-12-06 | TCITL LM 1A | 600m | 1:57.12 | 7th · 1st on team | — | -1.0% | PR SR |
| 2025-12-06 | TCITL LM 1A | 1500m | 5:42.02 | 2nd · 1st on team | 113.3 | -1.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | Section 2 State Qualifier | shot | 6.88m | — | — | -3.1% | |
| 2025-06-06 | Section 2 State Qualifier | lj | 3.91m | — | — | -3.1% | |
| 2025-06-06 | Section 2 State Qualifier | hj | 1.32m | — | — | -3.1% | |
| 2025-06-06 | Section 2 State Qualifier | 800m | 2:40.9 | 5th · 1st on team | 114.0 | -3.1% | |
| 2025-06-06 | Section 2 State Qualifier | 100mh | 18.78 | 10th · 2nd on team | — | -3.1% | |
| 2025-05-28 | Section 2 Group 1 Championships | shot | 6.38m | — | — | -2.8% | |
| 2025-05-28 | Section 2 Group 1 Championships | lj | 4.08m | — | — | -2.8% | |
| 2025-05-28 | Section 2 Group 1 Championships | hj | 1.25m | — | — | -2.8% | |
| 2025-05-28 | Section 2 Group 1 Championships | 800m | 2:44.11 | 3rd · 1st on team | 112.2 | -2.8% | |
| 2025-05-28 | Section 2 Group 1 Championships | 100mh | 20.94 | 6th · 1st on team | — | -2.8% | |
| 2025-05-20 | Girls Suburban Council Varsity and JV Championship | hj | 1.35m | — | — | -3.1% | |
| 2025-05-20 | Girls Suburban Council Varsity and JV Championship | lj | 4.40m | — | — | -3.1% | |
| 2025-05-20 | Girls Suburban Council Varsity and JV Championship | shot | 6.29m | — | — | -3.1% | |
| 2025-05-20 | Girls Suburban Council Varsity and JV Championship | 800m | 2:40.1 | 5th · 1st on team | 115.1 | -3.1% | |
| 2025-05-20 | Girls Suburban Council Varsity and JV Championship | 100mh | 18.54 | 5th · 2nd on team | — | -3.1% | PR SR |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet | 400mh | 1:13.65 | 21st · 3rd on team | — | -3.7% | ★PR SR |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet 2025 | 400mh | 1:13.65 | 21st · 3rd on team | — | -4.0% | |
| 2025-05-13 | Albany vs Shaker vs Saratoga vs Columbia Girls | lj | 13-5 | — | — | -2.8% | |
| 2025-05-13 | Albany vs Shaker vs Saratoga vs Columbia Girls | hj | 4-0 | — | — | -2.8% | |
| 2025-05-13 | Albany vs Shaker vs Saratoga vs Columbia Girls | 400mh | 1:14.19 | 5th · 3rd on team | — | -2.8% | |
| 2025-04-26 | Luciano Memorial Invitational | lj | 3.98m | — | — | -3.5% | |
| 2025-04-26 | Luciano Memorial Invitational | hj | 1.25m | — | — | -3.5% | |
| 2025-04-26 | Luciano Memorial Invitational | shot | 5.41m | — | — | -3.5% | |
| 2025-04-26 | Luciano Memorial Invitational | 800m | 2:39.9 | 2nd · 1st on team | 114.3 | -3.5% | PR SR |
| 2025-04-26 | Luciano Memorial Invitational | 100mh | 19.76 | 12th · 2nd on team | — | -3.5% | PR SR |
| 2025-04-22 | Shaker vs Schenectady Girls | hj | 4-2 | — | — | -1.7% | |
| 2025-04-22 | Shaker vs Schenectady Girls | 400mh | 1:13.95 | 3rd · 3rd on team | — | -1.7% | PR SR |
| 2025-04-17 | Mountie Madness | hj | 4-00.00 | — | — | -4.4% | |
| 2025-04-17 | Mountie Madness | 400mh | 1:17.56 | 10th · 2nd on team | — | -4.4% | PR SR |
| 2025-04-09 | Shaker vs B.Spa vs Bethlehem | hj | 4-00.00 | — | — | -1.7% | |
| 2025-04-09 | Shaker vs B.Spa vs Bethlehem | 400m | 1:10.04 | 5th · 2nd on team | — | -1.7% | ★PR SR |
| 2025-02-22 | Section 2 State Qualifier | 1000m | 3:28.49 | 13th · 2nd on team | 116.8 | -1.0% | |
| 2025-02-17 | Section 2 Division I Championship | hj | 4-0 | — | — | -1.0% | |
| 2025-02-17 | Section 2 Division I Championship | 1000m | 3:31.16 | 16th · 2nd on team | 115.3 | -1.0% | |
| 2025-02-01 | Purple Champions HS Invitational | hj | 4-03.00 | — | — | -4.2% | |
| 2025-02-01 | Purple Champions HS Invitational | 1000m | 3:31.99 | 35th · 2nd on team | 111.3 | -4.2% | |
| 2025-01-19 | TCITL LM 5A | hj | 4-3 | — | — | -2.8% | |
| 2025-01-19 | TCITL LM 5A | 1000m | 3:28.96 | 3rd · 2nd on team | 114.4 | -2.8% | |
| 2025-01-10 | Utica Challenge | 1000m | 3:14.07 | 5th · 2nd on team | 123.4 | -3.9% | ★PR ★R SR RSR |
| 2024-12-27 | TCITL LM 3D | hj | 4-3 | — | — | -1.0% | |
| 2024-12-21 | Bishop Loughlin Games | 1000m | 3:20.91 | 7th · 1st on team | 117.4 | -4.5% | PR SR RSR |
| 2024-12-08 | Ithaca College Bomber HS Invitational | 1500m | 5:39.28 | 15th · 1st on team | 111.0 | -3.9% | PR SR RSR |
| 2024-12-07 | TCITL LM 1A | hj | 3-9 | — | — | -3.2% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Girls Suburban Council Championships | 3000m | 12:16.11 | 15th · 2nd on team | 111.7 | -3.1% | ★PR SR |
| 2024-05-08 | Bethlehem vs Saratoga vs Shaker Girls | 3000m | 12:26.01 | 3rd · 1st on team | 111.6 | -1.7% | PR SR |
| 2024-04-24 | Shaker vs Colonie-Coed | 800m | 2:41.74 | 4th · 2nd on team | 115.5 | -1.7% | PR R SR RSR |
| 2024-04-17 | Shaker vs Shen Girls | 1500m | 5:44.11 | 8th · 3rd on team | 111.5 | -1.7% | PR SR |
| 2024-02-03 | Section 2 Division I Shot Put and Weight Throw | 3000m | 12:29 | 14th · 1st on team | 109.7 | -3.1% | |
| 2024-01-27 | Section 2 Division I Championship | 3000m | 12:29 | 14th · 1st on team | 112.1 | -1.0% | PR SR RSR |
| 2024-01-21 | Suburban Council Freshman Championships | 1000m | 3:38.38 | 23rd · 4th on team | 111.7 | -1.0% | PR SR RSR |
| 2023-12-09 | TCITL League Meet 1C | 1000m | 3:41.9 | 3rd · 2nd on team | 110.1 | -1.0% | PR SR RSR |
| 2023-12-03 | Ithaca College HS Invitational | 3000m | 12:34.03 | 18th · 1st on team | 109.3 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Shaker vs Guilderland vs Nisky-Girls | 1500m | 5:48.26 | 3rd · 1st on team | 110.3 | -1.7% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing