Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Bethpage State Park | 5000m | 22:34.1 | 39th · 3rd on team | 111.2 | -1.2% | SR CSR RSR |
| 2024-11-02 | Bethpage State Park | 5000m | 23:05.3 | 46th · 4th on team | 108.4 | -1.2% | SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 20:41.4 | 119th · 4th on team | 98.6 | +2.4% | ★PR ★CR SR CSR |
| 2024-09-28 | Sunken Meadow State Park | 5000m | 26:16.9 | 60th · 2nd on team | 99.4 | +3.9% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bethpage State Park | 5000m | 26:36.5 | 41st · 4th on team | 94.7 | -1.2% | CSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 22:26.5 | 21st · 4th on team | 107.1 | -4.9% | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 26:27.2 | 85th · 4th on team | 100.4 | +3.9% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bethpage State Park | 5000m | 22:45.7 | 34th · 3rd on team | 111.5 | -1.2% | R RSR |
| 2022-10-29 | Bethpage State Park | 5000m | 22:32.8 | 123rd · 5th on team | 111.4 | -1.2% | PR ★CR R SR CSR RSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 22:35.3 | 21st · 4th on team | 107.2 | -4.9% | PR CR SR CSR |
| 2022-09-24 | Sunken Meadow State Park | 5000m | 24:32.1 | 47th · 3rd on team | 107.6 | +3.9% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Bethpage State Park | 5000m | 25:49.4 | 54th · 5th on team | 98.2 | -1.2% | CR R CSR RSR |
| 2021-10-20 | 12th Rock Sports | 5000m | 25:30.6 | 38th · 1st on team | 96.7 | -4.9% | PR CR R SR CSR RSR |
| 2021-10-01 | Sunken Meadow State Park | 2414m | 11:44.1 | 26th · 1st on team | 96.3 | -2.1% | ★PR ★CR R SR CSR RSR |
| 2021-09-28 | Eisenhower Park | 5000m | 28:05 | 19th · 7th on team | 90.3 | -1.9% | PR ★CR R SR CSR RSR |
| 2021-09-13 | Eisenhower Park | 5000m | 28:14.5 | 30th · 8th on team | 89.9 | -1.9% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-15 | The Jim McGlynn Classic | 800m | 2:41.9 | 12th · 2nd on team | 112.3 | -0.8% | SR RSR |
| 2025-04-15 | The Jim McGlynn Classic | 400mh | 1:33.26 | 16th · 1st on team | — | -0.8% | SR |
| 2025-01-29 | Section 8 Conf. 3 Champs | 3000m | 12:48.98 | 6th · 1st on team | 106.0 | -0.4% | |
| 2025-01-08 | Section 8 Group A-C Format D | 1000m | 3:38.04 | 7th · 2nd on team | 108.5 | -0.4% | ★PR SR RSR |
| 2024-12-12 | Section 8 Group A-B Format B | 1000m | 3:41.68 | 34th · 2nd on team | 106.9 | -0.4% | SR |
| 2024-12-03 | Section 8 Group B-E Format A | 1500m | 5:47.97 | 17th · 2nd on team | 108.4 | -0.4% | ★PR SR RSR |
| 2024-11-25 | Section 8 Distance & Weight Throw | 3000m | 12:35.11 | 39th · 1st on team | 108.1 | -0.4% | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Massapequa Chief Invitational - Under The Lights | 800m | 2:38.18 | 11th · 1st on team | 113.6 | -2.4% | ★PR SR |
| 2024-05-03 | Herricks Invitational | 800m | 2:39.16 | 5th · 3rd on team | 114.0 | -1.0% | PR ★R SR RSR |
| 2024-01-18 | Section 8 Conf. 3 Champs | 1000m | 3:43.54 | 10th · 2nd on team | 106.0 | -0.4% | |
| 2024-01-02 | Section 8 Group E-F Format D | 1000m | 3:41.03 | 21st · 3rd on team | 107.2 | -0.4% | PR SR RSR |
| 2023-12-23 | North Shore HS Invitational | 1000m | 3:42.36 | 96th · 3rd on team | 105.6 | -1.7% | PR SR RSR |
| 2023-12-19 | Section 8 Group D-E Format C | 600m | 1:57.77 | 20th · 2nd on team | — | -0.4% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Section 8 Division 3A | 400mh | 1:24.01 | 11th · 3rd on team | — | -1.9% | ★PR SR |
| 2023-05-17 | Section 8 Division 3A | 800m | 2:44.92 | 11th · 3rd on team | 109.5 | -1.9% | PR SR |
| 2023-04-22 | Nassau Coaches Invitational | 2ksteeple | 8:50.11 | 10th · 3rd on team | — | -1.3% | ★PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 400mh | 1:26.84 | 47th · 3rd on team | — | +1.7% | SR |
| 2023-04-07 | Section 8 League Meet #2 | 800m | 2:49.6 | 36th · 2nd on team | 110.1 | +1.7% | SR RSR |
| 2023-02-02 | Section 8 Frosh/Soph | 1000m | 3:42.79 | 7th · 2nd on team | 106.6 | -0.4% | PR SR RSR |
| 2023-01-19 | Section 8 Conf. 4 Champs | 55mh | 13.35 | 19th · 3rd on team | — | -0.4% | |
| 2023-01-19 | Section 8 Conf. 4 Champs | 1000m | 3:45.32 | 8th · 3rd on team | 105.4 | -0.4% | PR SR RSR |
| 2023-01-04 | Section 8 Group A-C Format D | 1000m | 3:51.46 | 28th · 4th on team | 102.6 | -0.4% | PR SR RSR |
| 2022-12-30 | The Armory HS Holiday Classic | 55mh | 13.28 | 29th · 2nd on team | — | -1.7% | |
| 2022-12-30 | The Armory HS Holiday Classic | 1000m | 3:54.25 | 16th · 4th on team | 100.7 | -1.7% | PR SR |
| 2022-12-10 | Nassau Coaches Invitational | 1500m | 6:10.7 | 33rd · 5th on team | 101.0 | -1.9% | SR RSR |
| 2022-12-10 | Nassau Coaches Invitational | 55mh | 13.11 | 33rd · 3rd on team | — | -1.9% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section 8 Class AA Championship | 800m | 2:45.49 | 15th · 1st on team | 107.5 | -3.2% | PR SR |
| 2022-05-17 | Section 8 Division 2B | 800m | 2:49.89 | 10th · 2nd on team | 109.1 | +0.5% | PR R SR RSR |
| 2022-05-17 | Section 8 Division 2B | 400mh | 1:26.54 | 10th · 3rd on team | — | +0.5% | PR SR |
| 2022-04-14 | North Shore Frosh-Soph | 1500m | 5:54 | 7th · 2nd on team | 106.7 | -0.8% | PR R SR RSR |
| 2022-02-13 | Section 8 Frosh/Soph | 1000m | 3:57.88 | 11th · 2nd on team | 100.2 | -0.4% | PR R SR RSR |
| 2022-01-13 | Section 8 Conf. 3 Champs | 600m | 2:04.49 | 15th · 2nd on team | — | -0.6% | PR SR |
| 2021-12-20 | Section 8 Group A-C Format C | 55mh | 13.15 | 30th · 3rd on team | — | -0.6% | PR SR |
| 2021-12-11 | Nassau Coaches Invitational | 1000m | 4:15.17 | 33rd · 2nd on team | 92.5 | -1.9% | PR SR RSR |
| 2021-12-04 | Herricks Holiday Invitational | 300m | 53.74 | 3rd · 1st on team | — | -1.9% | ★PR SR |
| 2021-12-04 | Herricks Holiday Invitational | 600m | 2:10.3 | 4th · 3rd on team | — | -1.9% | PR SR |