Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Oatlands Plantation | 5000m | 18:51 | 90th · 5th on team | 113.1 | +0.039 | |
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 16:54 | 21st · 2nd on team | 118.3 | +0.020 | SR CSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 16:27.7 | 19th · 2nd on team | 123.1 | -0.013 | ★PR ★CR SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 16:41.2 | 50th · 2nd on team | 124.0 | +0.000 | PR ★CR SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 17:26 | 131st · 2nd on team | 122.3 | +0.039 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oatlands Plantation | 5000m | 17:42 | 60th · 3rd on team | 119.6 | +0.039 | CR CSR |
| 2023-11-02 | Burke Lake 2.98 mile course | 4795m | 16:05 | 19th · 2nd on team | 122.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2023-10-26 | Burke Lake 2.98 mile course | 4795m | 16:32.6 | 8th · 2nd on team | 121.4 | +0.020 | PR CR SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:08 | 69th · 2nd on team | 118.4 | -0.007 | PR ★CR SR CSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 18:10 | 37th · 2nd on team | 114.4 | +0.008 | ★CR SR CSR |
| 2023-09-09 | Burke Lake 2.98 mile course | 4795m | 16:56 | 29th · 2nd on team | 119.3 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 17:31 | 52nd · 4th on team | 115.6 | +0.020 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 17:46 | 18th · 5th on team | 113.8 | +0.020 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:23 | 77th · 2nd on team | 118.6 | -0.007 | PR CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 18:55 | 340th · 6th on team | 113.7 | +0.039 | PR CR SR CSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 17:24 | 69th · 3rd on team | 115.3 | +0.020 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 18:20 | 28th · 10th on team | 111.5 | +0.020 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 19:46 | 45th · 1st on team | 108.5 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 6 State Championships | 1600m | 4:21.96 | 9th · 1st on team | 128.4 | -0.034 | |
| 2025-05-28 | Occoquan Region Championship | 800m | 1:58.28 | 8th · 1st on team | 127.8 | -0.036 | SR RSR |
| 2025-05-28 | Occoquan Region Championship | 1600m | 4:19.5 | 5th · 1st on team | 129.7 | -0.036 | ★PR ★R SR RSR |
| 2025-05-17 | National District Spring Track & Field Championships | 1600m | 4:27.73 | 4th · 2nd on team | 125.2 | -0.043 | SR RSR |
| 2025-05-17 | National District Spring Track & Field Championships | 800m | 2:00.14 | 4th · 1st on team | 124.8 | -0.043 | SR |
| 2025-04-26 | Cassel's XBC Track Experience | 800m | 2:04.14 | 15th · 1st on team | 121.7 | -0.033 | SR |
| 2025-04-26 | Cassel's XBC Track Experience | 1600m | 4:32.49 | 9th · 2nd on team | 123.8 | -0.033 | SR |
| 2025-04-05 | Colonial Forge Showcase | 1600m | 4:43.04 | 10th · 2nd on team | 119.2 | -0.031 | |
| 2025-04-05 | Colonial Forge Invitational | 1600m | 4:43.04 | 10th · 2nd on team | 119.2 | -0.031 | |
| 2025-02-13 | VHSL Region 6C Indoor Championship | 1000m | 2:37.86 | 4th · 1st on team | 125.1 | -0.039 | ★PR SR RSR |
| 2025-01-30 | National District Indoor Track Championships | 1000m | 2:41.59 | 3rd · 2nd on team | 122.2 | -0.039 | |
| 2025-01-30 | National District Indoor Track Championships | 1600m | 4:45.35 | 7th · 3rd on team | 118.6 | -0.039 | |
| 2025-01-11 | Liberty Premier Invitational | 1000m | 2:39.42 | 4th · 1st on team | 123.1 | -0.033 | PR SR |
| 2024-12-30 | Holiday Invitational | 1600m | 4:33.14 | 5th · 1st on team | 123.9 | -0.039 | SR RSR |
| 2024-12-14 | Bobcat Blizzard Invitational | 1600m | 4:43.68 | 2nd · 1st on team | 118.9 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 6 State Championships | 1600m | 4:22.91 | 11th · 1st on team | 127.9 | -0.034 | PR SR |
| 2024-05-23 | VHSL 6A Region C Championship | 800m | 1:57.82 | 11th · 2nd on team | 127.9 | -0.036 | ★PR R SR RSR |
| 2024-05-23 | VHSL 6A Region C Championship | 1600m | 4:23.54 | 6th · 2nd on team | 127.6 | -0.036 | PR SR |
| 2024-05-11 | National District Spring Track Championships | 800m | 2:02.1 | 5th · 3rd on team | 122.1 | -0.043 | |
| 2024-05-11 | National District Spring Track Championships | 1600m | 4:24.05 | 4th · 2nd on team | 125.6 | -0.043 | PR SR |
| 2024-05-04 | Nike Spring Invitational | 1600m | 4:29.14 | 5th · 1st on team | 124.9 | -0.037 | |
| 2024-04-25 | National District #6 | 800m | 1:59.53 | 1st · 1st on team | 126.9 | -0.029 | PR R SR RSR |
| 2024-04-20 | Lake Braddock Hall of Fame Invitational | 1600m | 4:34.63 | 17th · 2nd on team | 121.8 | -0.040 | |
| 2024-02-15 | VHSL Region 6C Indoor Championship | 1600m | 4:27.63 | 6th · 2nd on team | 126.5 | -0.039 | PR R SR RSR |
| 2024-02-02 | National District Indoor Track and Field Championships | 1600m | 4:33.09 | 5th · 2nd on team | 124.1 | -0.038 | PR R SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 4:35.64 | 6th · 1st on team | 122.2 | -0.035 | SR |
| 2023-12-16 | Alexandria City HS - Indoor Meet#2 | 1600m | 4:37.12 | 4th · 2nd on team | 123.0 | -0.033 | R SR RSR |
| 2023-12-09 | Northern VA TJMS Meet #3 | 1000m | 2:47.39 | 3rd · 3rd on team | 121.0 | -0.004 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Occoquan Region Championships | 1600m | 4:34.05 | 15th · 4th on team | 122.8 | -0.036 | PR R SR RSR |
| 2023-05-11 | National District Spring Track Championships | 800m | 2:07.44 | 10th · 2nd on team | 117.5 | -0.043 | PR SR |
| 2023-05-11 | National District Spring Track Championships | 1600m | 4:35.69 | 6th · 3rd on team | 121.1 | -0.043 | PR R SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 4:45.4 | 21st · 2nd on team | 117.7 | -0.033 | |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 10:29.9 | 25th · 1st on team | 114.8 | -0.040 | ★PR SR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:45.07 | 31st · 1st on team | 117.6 | -0.037 | |
| 2023-03-25 | Spartan Classic | 800m | 2:09.11 | 9th · 2nd on team | 118.7 | -0.020 | PR SR |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1600m | 4:41.76 | 14th · 1st on team | 120.3 | -0.039 | PR R SR RSR |
| 2023-02-04 | National District Indoor Track and Field Championships | 1600m | 4:45 | 6th · 2nd on team | 119.0 | -0.038 | PR R SR RSR |
| 2023-02-04 | National District Indoor Track and Field Championships | 1000m | 2:59.77 | 12th · 4th on team | 110.3 | -0.038 | |
| 2023-01-14 | Alexandria City HS Invite | 1000m | 2:50.59 | 9th · 1st on team | 116.8 | -0.033 | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 4:45.48 | 34th · 1st on team | 118.1 | -0.035 | PR SR RSR |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 4:48.89 | 12th · 2nd on team | 117.6 | -0.031 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-18 | National District PB #3 - Hayfield, FC, Lewis, TJ, & Justice | 1600m | 5:13.11 | 12th · 1st on team | 110.4 | -0.020 | PR SR RSR |
| 2021-12-10 | Northern VA TJMS Meet #2 | 1000m | 3:08 | 4th · 1st on team | 109.0 | -0.004 | PR SR |
| 2021-12-04 | National District Polar Bear #1 | 3200m | 11:14 | 2nd · 1st on team | 110.0 | -0.031 | PR SR RSR |