Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:27.1 | 7th · 1st on team | 121.3 | +0.018 | ★CR CSR RSR |
| 2025-11-15 | Queensbury HS | 5000m | 16:56.6 | 23rd · 1st on team | 117.0 | -0.046 | ★CR CSR |
| 2025-11-08 | Mt Markham Middle School | 5000m | 16:44.2 | 3rd · 1st on team | 115.1 | -0.080 | ★CR CSR |
| 2025-10-18 | Beaver River HS XC Course | 5000m | 16:39.9 | 3rd · 1st on team | 117.9 | -0.056 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | McQuaid Jesuit High School | 4828m | 16:12.4 | 16th · 1st on team | 115.0 | -0.074 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Bowdoin Park | 5000m | 18:28 | 29th · 1st on team | 116.8 | +0.018 | CR CSR RSR |
| 2024-11-02 | Adirondack HS | 5000m | 17:34.4 | 8th · 1st on team | 116.5 | -0.024 | ★CR CSR RSR |
| 2024-10-19 | Beaver River HS XC Course | 4988m | 17:23.5 | 3rd · 1st on team | 113.8 | -0.056 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Mt Markham Middle School | 5000m | 17:13 | 18th · 1st on team | 112.4 | -0.080 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Vernon Verona-Sherrill HS | 5000m | 18:20.5 | 14th · 3rd on team | 114.7 | +0.003 | ★CR CSR RSR |
| 2023-10-21 | Weedsport HS | 5000m | 18:21.4 | 17th · 2nd on team | 114.3 | -0.005 | ★CR CSR RSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 16:58.2 | 44th · 2nd on team | 112.6 | -0.061 | PR ★CR SR CSR RSR |
| 2023-09-23 | Baldwinsville JH | 5000m | 17:47.6 | 19th · 2nd on team | 111.3 | -0.054 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 18:46.6 | 9th · 2nd on team | 114.8 | +0.003 | CR CSR RSR |
| 2022-10-29 | Adirondack HS | 5000m | 18:03.3 | 5th · 2nd on team | 114.7 | -0.024 | PR CR SR CSR RSR |
| 2022-10-15 | Beaver River HS XC Course | 5000m | 18:05.4 | 5th · 2nd on team | 111.9 | -0.056 | PR CR SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 17:14 | 45th · 2nd on team | 110.6 | -0.061 | PR CR SR CSR |
| 2022-09-24 | Proctor Park | 5000m | 18:51.8 | 16th · 2nd on team | 111.1 | -0.012 | PR ★CR SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 19:16.3 | 30th · 2nd on team | 112.9 | +0.003 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 19:17.7 | 76th · 6th on team | 134.2 | -0.025 | PR ★CR SR CSR |
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 19:53.7 | 33rd · 7th on team | 133.2 | +0.003 | CR CSR |
| 2021-10-23 | South Jefferson HS | 5000m | 19:34.3 | 9th · 4th on team | 139.0 | +0.026 | ★CR ★R CSR RSR |
| 2021-10-12 | Watertown HS | 5000m | 19:56.1 | 6th · 4th on team | 136.6 | +0.023 | ★CR R CSR RSR |
| 2021-10-09 | Beaver River HS XC Course | 5000m | 19:27.9 | 19th · 6th on team | 129.6 | -0.056 | PR CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 19:00.5 | 4th · 1st on team | 127.5 | -0.061 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | Section 3 Boys State Qualifier | 3ksteeple | 10:29.91 | 3rd · 1st on team | — | -0.043 | |
| 2026-05-26 | Section III Class C-3 Championships | 3ksteeple | 10:58.31 | 1st · 1st on team | — | -0.032 | |
| 2026-05-26 | Section III Class C-3 Championships | 1600m | 5:48.77 | 11th · 2nd on team | — | -0.032 | |
| 2026-05-16 | Liverpool Invitational | 3ksteeple | 10:26.05 | 2nd · 1st on team | — | -0.036 | SR |
| 2026-05-12 | Frontier League Championships | 3200m | 10:35.27 | 3rd · 1st on team | 114.9 | -0.035 | |
| 2026-05-12 | Frontier League Championships | 400mh | 1:03.22 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2026-05-08 | Baldwinsville John Arcaro Classic | 3ksteeple | 10:29.81 | 5th · 1st on team | — | -0.052 | SR |
| 2026-05-08 | John Arcaro Co-Ed Classic | 3ksteeple | 10:29.81 | 5th · 1st on team | — | -0.042 | |
| 2026-05-08 | John Arcaro Co-Ed Classic | 800m | 2:09.97 | 17th · 1st on team | 114.9 | -0.042 | SR |
| 2026-05-08 | Baldwinsville John Arcaro Classic | 800m | 2:09.97 | 17th · 1st on team | 113.8 | -0.052 | |
| 2026-04-18 | Holland Patent Invite | 1600m | 4:58.87 | 6th · 2nd on team | 113.0 | -0.031 | |
| 2026-04-18 | Holland Patent Invite | 800m | 2:14.13 | 10th · 1st on team | 112.7 | -0.031 | SR |
| 2026-02-11 | Section III State Qualifier Meet | 1000m | 2:44.71 | 4th · 1st on team | 119.7 | -0.028 | ★PR SR RSR |
| 2026-02-11 | Section 3 Indoor State Meet Qualifier | 1000m | 2:44.71 | 4th · 1st on team | 119.7 | -0.028 | |
| 2026-02-07 | Section 3 Class C & D Championships | 1000m | 2:47.4 | 1st · 1st on team | 117.8 | -0.028 | |
| 2026-02-07 | Section 3 Class C & D Championships | 1600m | 4:48.2 | 2nd · 1st on team | 117.6 | -0.028 | |
| 2026-01-27 | SCAC & Independent Indoor Track Championships | 1600m | 4:53.05 | 1st · 1st on team | 115.6 | -0.028 | |
| 2026-01-10 | Utica Challenge - Session 1 | 1600m | 4:56.69 | 7th · 1st on team | 113.3 | -0.046 | |
| 2026-01-02 | John DiMao Memorial Invitational - Session 1 | 1000m | 2:47.33 | 1st · 1st on team | 117.8 | -0.040 | PR SR |
| 2025-12-18 | Arthur McKinnon Meet - Session 1 | 1600m | 4:43.86 | 3rd · 1st on team | 118.2 | -0.046 | ★PR SR RSR |
| 2025-12-18 | Arthur McKinnon Meet - Session 1 | 300m | 42.4 | 28th · 1st on team | — | -0.046 | ★PR SR |
| 2025-12-12 | Mohawk Valley Meet 2 - Session 2 | 600m | 1:34.38 | 2nd · 1st on team | — | -0.052 | ★PR SR |
| 2025-12-12 | Mohawk Valley Meet 2 - Session 2 | 1000m | 2:50.73 | 1st · 1st on team | 112.5 | -0.052 | PR SR |
| 2025-12-04 | Mohawk Valley Kickoff Session 2 | 3200m | 10:14.99 | 3rd · 1st on team | 116.8 | -0.047 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | Section III Boys State Qualifier Meet | 3ksteeple | 10:16.03 | 3rd · 1st on team | — | -0.043 | ★PR SR |
| 2025-05-23 | Cicero North Syracuse CoEd Invitational | 3ksteeple | 10:16.22 | 6th · 1st on team | — | -0.043 | PR SR |
| 2025-05-17 | Liverpool Invitational | 3200m | 10:32.47 | 4th · 1st on team | 115.0 | -0.036 | |
| 2025-05-17 | Liverpool Invitational | 800m | 2:06.25 | 6th · 1st on team | 118.8 | -0.036 | ★PR SR RSR |
| 2025-05-13 | Frontier League Championships | 1600m | 4:45.48 | 2nd · 1st on team | 118.0 | -0.035 | PR SR RSR |
| 2025-05-09 | Oneida Invitational | 3ksteeple | 10:29.68 | 4th · 1st on team | — | -0.051 | PR SR |
| 2025-05-02 | Fonda-Fultonville Invitational | 3200m | 10:26.52 | 3rd · 1st on team | 115.2 | -0.042 | PR SR RSR |
| 2025-05-02 | Fonda-Fultonville Invitational | 1600m | 4:56.97 | 10th · 1st on team | 112.3 | -0.042 | |
| 2025-04-17 | Cook-DeStefano Invitational | 800m | 2:13.94 | 9th · 1st on team | 110.9 | -0.047 | |
| 2025-04-17 | Cook-DeStefano Invitational | 3ksteeple | 10:34.32 | 1st · 1st on team | — | -0.047 | PR SR |
| 2025-04-12 | Holland Patent Invite | 800m | 2:11.88 | 2nd · 1st on team | 114.5 | -0.031 | SR RSR |
| 2025-04-12 | Holland Patent Invite | 1600m | 4:56.47 | 4th · 1st on team | 113.7 | -0.031 | SR |
| 2025-01-03 | John DiMao | 3200m | 11:45.31 | 6th · 1st on team | 103.2 | -0.040 | |
| 2025-01-03 | John DiMao | 1000m | 2:55.1 | 5th · 1st on team | 112.5 | -0.040 | SR RSR |
| 2025-01-03 | John DiMao | 300m | 43.67 | 18th · 1st on team | — | -0.040 | |
| 2024-12-17 | MVITA Oscar B. Jensen Memorial Relays | 1600m | 5:12.05 | 17th · 1st on team | 108.4 | -0.028 | SR |
| 2024-12-17 | MVITA Oscar B. Jensen Memorial Relays | 600m | 1:37.79 | 13th · 1st on team | — | -0.028 | SR |
| 2024-12-14 | Mohawk Valley Kickoff | 300m | 43.02 | 20th · 1st on team | — | -0.028 | |
| 2024-12-14 | Mohawk Valley Kickoff | 3200m | 11:06.07 | 10th · 1st on team | 109.8 | -0.028 | |
| 2024-12-13 | Jack Morse | 300m | 43.02 | 20th · 1st on team | — | -0.028 | PR SR |
| 2024-12-13 | Jack Morse | 3200m | 11:06.07 | 10th · 1st on team | 109.8 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Section III Boys State Qualifier | 3ksteeple | 10:52.65 | 12th · 2nd on team | — | -0.043 | |
| 2024-05-21 | Section III Class C1/C2 Championships | 1600m | 4:53.47 | 3rd · 1st on team | 115.1 | -0.029 | PR SR RSR |
| 2024-05-21 | Section III Class C1/C2 Championships | 800m | 2:17.22 | 7th · 1st on team | 110.5 | -0.029 | |
| 2024-05-21 | Section III Class C1/C2 Championships | 3ksteeple | 11:20.21 | 4th · 2nd on team | — | -0.029 | |
| 2024-05-21 | Section III Class C1/C2 Championships | 3200m | 11:19.16 | 8th · 1st on team | 107.5 | -0.029 | |
| 2024-05-14 | Frontier League Championships | 3200m | 11:07.77 | 5th · 1st on team | 109.5 | -0.028 | |
| 2024-05-14 | Frontier League Championships | 3ksteeple | 10:50.9 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-05-14 | Frontier League Championships | 1600m | 4:59.31 | 5th · 1st on team | 113.0 | -0.028 | PR SR |
| 2024-05-10 | Oneida 2024 Co-Ed track Invitational | 800m | 2:13.67 | 14th · 1st on team | 110.8 | -0.051 | |
| 2024-05-10 | Oneida 2024 Co-Ed track Invitational | 3200m | 10:51.27 | 11th · 1st on team | 109.1 | -0.051 | PR SR |
| 2024-05-03 | Ed Wadas Memorial CO-ED INVITE | 1600m | 5:05.41 | 13th · 1st on team | 109.2 | -0.042 | |
| 2024-05-03 | Ed Wadas Memorial CO-ED INVITE | 3ksteeple | 11:04.38 | 5th · 1st on team | — | -0.042 | PR SR |
| 2024-02-08 | Section III Class C & D Championships | 1000m | 2:54.7 | 4th · 1st on team | 112.9 | -0.028 | |
| 2024-02-01 | SCAC/Independents League Championships | 1000m | 3:02.45 | 2nd · 2nd on team | 108.1 | -0.028 | |
| 2024-02-01 | SCAC/Independents League Championships | 1600m | 5:08.03 | 4th · 1st on team | 109.8 | -0.028 | |
| 2024-02-01 | SCAC/Independents League Championships | 300m | 43.22 | 5th · 2nd on team | — | -0.028 | |
| 2024-01-20 | MVITA Meet #6 | 1000m | 3:00.88 | 13th · 2nd on team | 109.1 | -0.028 | |
| 2024-01-20 | MVITA Meet #6 | 600m | 1:37.88 | 9th · 2nd on team | — | -0.028 | |
| 2024-01-03 | Art McKinnon Meet #5 | 600m | 1:35.52 | 4th · 1st on team | — | -0.040 | |
| 2024-01-03 | Art McKinnon Meet #5 | 300m | 43.9 | 16th · 2nd on team | — | -0.040 | |
| 2023-12-27 | CNY Holiday Classic | 800m | 2:11.81 | 12th · 1st on team | 114.7 | -0.046 | PR SR |
| 2023-12-15 | Mohawk Valley Meet #3 | 300m | 43.04 | 30th · 2nd on team | — | -0.046 | PR SR |
| 2023-12-15 | Mohawk Valley Meet #3 | 1600m | 5:00.85 | 15th · 1st on team | 111.7 | -0.046 | PR SR |
| 2023-12-12 | Oscar B. Jensen Memorial Relays MVITA Session 2 | 1000m | 2:52.83 | 4th · 2nd on team | 114.9 | -0.036 | PR SR RSR |
| 2023-12-12 | Oscar B. Jensen Memorial Relays MVITA Session 2 | 600m | 1:35.37 | 5th · 2nd on team | — | -0.036 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Section III Class C-2 Championships | 3200m | 10:56.67 | 7th · 2nd on team | 109.8 | -0.042 | PR SR |
| 2023-05-24 | Section III Class C-2 Championships | 1600m | 5:08.23 | 11th · 2nd on team | 108.3 | -0.042 | PR SR |
| 2023-05-24 | Section III Class C-2 Championships | 3ksteeple | 11:05.7 | 5th · 2nd on team | — | -0.042 | PR SR |
| 2023-05-15 | Frontier League Championships | 3200m | 11:10.16 | 4th · 1st on team | 112.3 | -0.000 | RSR |
| 2023-05-15 | Frontier League Championships | 3ksteeple | 11:19.4 | 3rd · 1st on team | — | -0.000 | PR SR |
| 2023-04-21 | Cook - DeStefano Track and Field Invitational | 1600m | 5:16.65 | 10th · 1st on team | 106.7 | -0.031 | |
| 2023-04-21 | Cook - DeStefano Track and Field Invitational | 3ksteeple | 11:58.28 | 4th · 2nd on team | — | -0.031 | SR |
| 2023-02-07 | Section III Class C & D Championships | 1600m | 5:09.58 | 13th · 2nd on team | 109.4 | -0.028 | |
| 2023-01-26 | CSC/Tri-Valley League Championships | 1000m | 3:02.4 | 1st · 1st on team | 107.7 | -0.046 | PR SR |
| 2023-01-26 | CSC/Tri-Valley League Championships | 600m | 1:36.68 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2023-01-21 | Mohawk Valley Meet #6 | 1000m | 3:07.93 | 17th · 1st on team | 104.5 | -0.046 | |
| 2023-01-21 | Mohawk Valley Meet #6 | 1600m | 5:22.53 | 15th · 1st on team | 104.2 | -0.046 | |
| 2023-01-06 | Mohawk Valley Meet #4 | 600m | 1:40.18 | 15th · 1st on team | — | -0.046 | PR SR |
| 2023-01-06 | Mohawk Valley Meet #4 | 1600m | 5:12.72 | 17th · 1st on team | 107.5 | -0.046 | |
| 2022-12-19 | Mohawk Valley Meet #3 | 3200m | 10:58.17 | 7th · 2nd on team | 110.6 | -0.046 | PR SR RSR |
| 2022-12-19 | Mohawk Valley Meet #3 | 1000m | 3:07.27 | 10th · 1st on team | 105.5 | -0.046 | PR SR |
| 2022-12-02 | Mohawk Valley Kickoff | 1600m | 5:09.01 | 19th · 2nd on team | 109.4 | -0.046 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Section III Class C2 Championships | 800m | 2:18.59 | 8th · 3rd on team | 129.7 | -0.044 | |
| 2022-05-24 | Section III Class C2 Championships | 3200m | 11:03.99 | 3rd · 3rd on team | 127.1 | -0.044 | PR SR |
| 2022-05-24 | Section III Class C2 Championships | 3ksteeple | 11:23.17 | 3rd · 3rd on team | — | -0.044 | PR SR |
| 2022-05-17 | Frontier League Championships | 3ksteeple | 11:34.24 | 2nd · 2nd on team | — | -0.035 | PR SR |
| 2022-05-17 | Frontier League Championships | 1600m | 5:14.57 | 4th · 1st on team | 126.7 | -0.035 | PR SR |
| 2022-05-13 | John Arcaro Co-Ed Classic | 800m | 2:15.84 | 18th · 1st on team | 131.9 | -0.049 | PR SR RSR |
| 2022-04-30 | Chittenango Invitational | 1mile | 5:10.39 | 26th · 2nd on team | 128.7 | -0.037 | ★PR SR RSR |