Racecast

Angel Pagan

South Plainfield (NJ) · 12 · GMCNJ D3NJSIAA CENTRAL D2GREATER MIDDLESEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 87.7 2024 XC season
Best race 101.5 XC
Races 21
Seasons 4 2021 — 2024

RankedNation #164400·NJ #4830·NJ D3 #1489·NJSIAA CENTRAL #1123·NJSIAA CENTRAL D2 #280·GMC #320·Team #23 ?

Training paces & VO2max → critical speed 7:32/mi, fitted from 6 races in 2023

Speed rating — all races

Cross Country

XC speed rating

2024 XC 86.1

South Plainfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Thompson Park 5000m 25:05.9 122nd · 5th on team 83.3 -0.9%
2024-10-11 Thompson Park 5000m 24:13.2 121st · 4th on team 86.2 -0.4% CSR
2024-09-07 Horseshoe Lake 5000m 22:46.6 97th · 3rd on team 88.8 -3.6% ★CR SR CSR RSR

2023 XC 97.8

South Plainfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Thompson Park 5000m 22:29.1 80th · 4th on team 94.0 -0.4% ★CR CSR
2023-09-30 Holmdel Park 5000m 21:01.2 46th · 4th on team 101.5 +1.6% ★PR ★CR ★R SR CSR RSR
2023-09-23 Greystone XC Course 5000m 21:11.5 122nd · 7th on team 98.0 -1.8% PR ★CR R SR CSR RSR

2022 XC 91.1

South Plainfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Thompson Park 5000m 22:58.4 136th · 9th on team 92.3 -0.4%
2022-10-08 Thompson Park 5000m 22:52.2 50th · 8th on team 92.5 -0.4% PR CR R SR CSR RSR
2022-09-17 Oak Ridge Park 5000m 23:16.8 85th · 6th on team 88.5 -2.6% PR ★CR SR CSR RSR

2021 XC 88.3

South Plainfield (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Thompson Park 5000m 23:33 59th · 3rd on team 89.8 -0.4% PR CR R SR CSR RSR
2021-10-02 Holmdel Park 3200m 16:19 118th · 3rd on team 86.7 +6.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 92.6

South Plainfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-06 Ridge Night of 1600s 1600m 5:50.63 284th · 9th on team 93.8 -1.8% ★PR SR RSR
2024-01-29 SJTCA Winter Meet #14 3200m 13:07.01 25th · 2nd on team 91.4 -0.9%
2024-01-20 Greater Middlesex Conf. Championships 3200m 12:58.86 35th · 3rd on team 92.4 -0.9% ★PR SR RSR

2023 TF 91.2

South Plainfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-08 Ridge Night of 1600's 1600m 6:08.73 234th · 17th on team 90.0 -1.8% PR SR
2023-04-21 Rahway Rising Stars Invitational #2 800m 2:42.28 37th · 6th on team 91.4 -1.7%
2023-02-08 SJTCA Winter Meet #13 800m 2:42.15 33rd · 3rd on team 92.3 -0.9% ★PR SR RSR
2023-02-08 SJTCA Winter Meet #13 55mh 12.14 36th · 4th on team — -0.9% ★PR SR

2022 TF 88.2

South Plainfield (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-18 GMC Track Coaches Freshman Championships 800m 2:51.11 18th · 2nd on team 87.9 -1.0% PR SR RSR
2022-05-18 GMC Track Coaches Freshman Championships 1600m 6:19.09 28th · 3rd on team 88.4 -1.0% PR SR RSR
2021-12-18 Demarest Invitational pv NH — — -0.9%