Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Milliken | 8000m | 30:45.8 | 4th · 1st on team | 91.4 | +0.015 | ★CR SR CSR |
| 2022-10-15 | Millikan Research Center | 8000m | 32:42.4 | 111th · 1st on team | 88.3 | +0.015 | ★CR CSR |
| 2022-09-09 | Livingstone College | 8000m | 31:48.6 | 7th · 1st on team | 92.0 | +0.031 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Council Farms: Cross Country Course | 8000m | 29:20.9 | 48th · 2nd on team | 98.8 | +0.011 | ★PR ★CR SR CSR |
| 2021-10-30 | Smith River Sports Complex | 8000m | 30:16 | 6th · 5th on team | 90.9 | -0.043 | ★CR CSR |
| 2021-10-16 | Smith River Sports Complex | 8000m | 32:22.9 | 3rd · 2nd on team | 94.1 | +0.066 | CR CSR |
| 2021-10-02 | Hagan-Stone Park | 8000m | 29:42.6 | 4th · 2nd on team | 98.1 | +0.021 | PR ★CR SR CSR |
| 2021-09-11 | Methodist University | 8000m | 30:46.8 | 9th · 2nd on team | 100.1 | +0.055 | PR ★CR ★R SR CSR RSR |
| 2021-09-04 | Salisbury Park | 8000m | 31:48.2 | 68th · 2nd on team | 93.9 | +0.035 | PR ★CR R SR CSR RSR |