Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | 2023 ODAC Cross Country Championships GreenHill Park | 6000m | — | — | — | -1.7% | ★CR SR CSR |
| 2023-10-06 | Royals Challenge McAlpine Greenway Park | 5000m | 46:57.4 | 180th · 2nd on team | — | +0.4% | ★CR SR CSR |
| 2023-09-01 | Friday Night Lights Elon XC Opener Elon University | 4000m | — | — | — | +0.7% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | 2021 USA South Cross Country Championships North Carolina Wesleyan | 6000m | 46:22.9 | 112th · 4th on team | 55.8 | -0.5% | ★CR CSR |
| 2021-10-15 | Roanoke XC Invitational Green Hill Park | 6000m | 44:51.6 | 87th · 4th on team | 58.2 | -0.5% | ★CR SR CSR |
| 2021-10-02 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 37:28 | 18th · 4th on team | 57.1 | +0.5% | ★CR CSR |
| 2021-09-24 | Queen City Invite McAlpine Creek Park | 5000m | 35:25 | 262nd · 4th on team | 61.3 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | USA South Championships North Carolina Weslyan | 6000m | 30:58.9 | 81st · 3rd on team | 81.2 | — | ★CR CSR |
| 2019-10-05 | 2019 Hagan Stone Classic Hagan Stone Park | 5000m | 25:02 | 26th · 3rd on team | 83.0 | +0.5% | ★PR ★CR SR CSR |
| 2019-09-28 | Greensboro Cross Country Invitational Hagan Stone Park | 5000m | 26:07.4 | 39th · 3rd on team | 82.6 | +1.8% | PR ★CR SR CSR |
| 2019-09-21 | NC Wesleyan XC Classic NC Wesleyan University | 6000m | 30:40.8 | 25th · 3rd on team | 85.3 | +0.8% | ★PR ★CR ★R SR CSR RSR |
| 2019-09-07 | Catawba Fleet Feet XC Invite Salisbury Community Park | 5000m | 27:34.7 | 55th · 3rd on team | 81.0 | +4.5% | ★CR CSR |
| 2019-08-30 | Quaker XC Opener Hamilton College Cross-Country Course | 5000m | 26:57.5 | 23rd · 8th on team | 81.7 | — | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing