Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | CIAA Cross Country Championship GreenHill Park | 8000m | 30:35.6 | 26th · 2nd on team | 92.1 | -0.1% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-13 | Livingstone XC Invitational Livingstone College | 5000m | 30:05 | 14th · 3rd on team | 89.2 | +55.7% | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | N.C. Wesleyan Cross Country Classic North Carolina Wesleyan College | 6000m | — | — | — | -0.5% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Rams Vs. Falcons Salisbury Community Park | 4000m | 19:05.7 | 3rd · 3rd on team | 83.2 | +18.0% | PR ★CR SR CSR |
| 2021-11-03 | Blue Bear Last Chance Livingstone College | 4000m | 18:17.2 | 6th · 3rd on team | 80.7 | +8.2% | ★PR ★CR SR CSR |
| 2021-11-01 | St. Augustine's Tri Meet Dog Park at Dorothea Dix Park | 8000m | 34:49.6 | 4th · 3rd on team | 80.8 | -2.7% | ★CR CSR |
| 2021-10-22 | JWU Wildcat Cross Country Classic McAlpine Creek Park | 8000m | 32:09.7 | 25th · 2nd on team | 89.0 | -0.8% | PR ★CR R SR CSR RSR |
| 2021-10-16 | Upstate Invitational 2021 Milliken Research Park | 8000m | 35:52.1 | 146th · 3rd on team | 80.9 | +1.0% | ★CR CSR |
| 2021-10-15 | 2021 Livingstone XC Invitational Salisbury Community Park | 8000m | 36:12 | 18th · 3rd on team | 84.7 | +5.3% | ★CR R CSR RSR |
| 2021-10-02 | Hagan Stone XC Classic Hagan-Stone Park | 8000m | 35:13.5 | 12th · 3rd on team | 82.6 | +1.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-29 | Vince Brown Invitational | lj | 5.71m | — | — | -4.3% | |
| 2023-01-29 | Vince Brown Invitational | tj | 13.22m | — | — | -4.3% | |
| 2023-01-14 | HBCU Showcase | tj | 13.26m | — | — | -4.2% | |
| 2023-01-14 | HBCU Showcase | lj | 6.22m | — | — | -4.2% | |
| 2023-01-08 | VCU RAMS Indoor Invitational | tj | 12.76m | — | — | -2.8% | |
| 2023-01-08 | VCU RAMS Indoor Invitational | lj | 5.91m | — | — | -2.8% | |
| 2023-01-08 | VCU RAMS Indoor Invitational | tj | 14.73m | — | — | -2.8% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing