Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Hagan-Stone Park | 5000m | 26:55.3 | 77th · 19th on team | 91.5 | +0.003 | ★PR ★CR SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 26:58.1 | 70th · 1st on team | 92.4 | +0.003 | PR CR ★R SR CSR RSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 27:39 | 52nd · 8th on team | 90.3 | +0.000 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 30:08.8 | 38th · 11th on team | 82.8 | +0.010 | ★CR CSR |
| 2022-09-19 | Ivey Redmon Sports Complex | 5000m | 30:54.3 | 52nd · 20th on team | 81.9 | +0.010 | CR CSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 29:09.5 | 189th · 13th on team | 85.5 | +0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Hagan-Stone Park | 5000m | 28:51.8 | 21st · 3rd on team | 87.2 | +0.003 | PR CR R SR CSR RSR |