Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 27:10.9 | 253rd · 10th on team | 75.7 | -0.023 | CSR |
| 2025-11-01 | Kenilworth Park | 5000m | 27:08.59 | 94th · 11th on team | 77.6 | -0.001 | SR CSR RSR |
| 2025-09-27 | Covenant Life School | 5000m | 28:20.5 | 98th · 10th on team | 74.7 | +0.023 | ★CR SR CSR RSR |
| 2025-09-19 | Agricultural History Farm Park | 5000m | 29:44.61 | 196th · 16th on team | 71.7 | +0.017 | SR CSR |
| 2025-09-11 | Episcopal HS | 3000m | 15:24.5 | 16th · 7th on team | 74.4 | -0.027 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Kenilworth Park | 5000m | 24:38.4 | 66th · 4th on team | 84.5 | -0.001 | ★CR CSR |
| 2024-10-26 | Agricultural History Farm Park | 5000m | 24:58.5 | 49th · 5th on team | 85.6 | +0.017 | ★CR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 23:50.9 | 516th · 12th on team | 85.0 | -0.037 | ★CR SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 26:16 | 542nd · 9th on team | 78.5 | -0.019 | CSR |
| 2024-09-21 | Georgetown Prep | 5000m | 29:25.9 | 149th · 4th on team | 73.3 | +0.023 | ★CR CSR |
| 2024-09-14 | Lake Braddock Secondary (lighted) | 2494m | 13:05.3 | 62nd · 3rd on team | 72.7 | -0.022 | ★PR ★CR SR CSR |
| 2024-09-07 | Utica Park | 5000m | 26:11.5 | 176th · 17th on team | 78.5 | -0.008 | ★CR SR CSR RSR |
| 2024-08-30 | Morven Park | 5000m | 28:16 | 229th · 11th on team | 72.2 | -0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Sidwell Friends School | 1600m | 7:06 | 24th · 24th on team | 81.7 | -0.024 | ★PR ★CR SR CSR RSR |
| 2023-11-04 | Kenilworth Park | 5000m | 26:09.1 | 166th · 23rd on team | 79.9 | -0.001 | CR SR CSR RSR |
| 2023-10-28 | Agricultural Farm Park | 5000m | 29:58.9 | 76th · 17th on team | 71.2 | +0.007 | |
| 2023-10-21 | Agricultural Farm Park | 5000m | 29:03.4 | 211th · 14th on team | 73.8 | +0.007 | SR CSR RSR |
| 2023-09-30 | Landon School | 5000m | 29:16.7 | 79th · 20th on team | 73.2 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 24:45.8 | 319th · 8th on team | 83.5 | -0.023 | ★CR CSR |
| 2022-11-05 | Kenilworth Park | 5000m | 31:10.4 | 147th · 21st on team | 68.8 | -0.001 | CR CSR |
| 2022-10-29 | Agricultural Farm Park | 5000m | 25:13.5 | 56th · 13th on team | 84.1 | +0.007 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 23:43 | 519th · 16th on team | 87.9 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Covenant Life School | 4988m | 27:59.5 | 141st · 25th on team | 77.3 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2022-09-15 | 3900 West Braddock Road | 5000m | 27:53.3 | 75th · 27th on team | 75.0 | -0.019 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | The Bullis School Campus | 3218m | 22:18.4 | 82nd · 23rd on team | — | -0.038 | ★PR ★CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-11 | Hoxton Invitational | 500m | 1:52.6 | 21st · 2nd on team | — | -0.041 | ★PR SR |