Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Bethel University | 5000m | 21:41.4 | 12th · 2nd on team | 96.9 | -0.002 | ★CR CSR |
| 2023-10-21 | Willmore Park | 5000m | 21:12.2 | 14th · 1st on team | 103.5 | +0.035 | ★CR SR CSR RSR |
| 2023-09-30 | University of AR XC course | 5000m | 22:04.6 | 65th · 2nd on team | 96.6 | -0.001 | ★CR SR CSR RSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 23:09.1 | 59th · 3rd on team | 89.8 | -0.006 | CSR |
| 2023-09-08 | City Of Nevada Golf Course | 5000m | 22:37.9 | 33rd · 1st on team | 92.5 | -0.007 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Tom Rutledge XC Course | 5000m | 20:41.8 | 10th · 1st on team | 103.7 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | University of Missouri | 5000m | 22:38 | 1st · 1st on team | 98.1 | +0.040 | ★CR CSR |
| 2021-10-23 | Franics Park | 5000m | 21:19.8 | 23rd · 1st on team | 98.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2021-10-01 | Agri Park | 5000m | 22:40.2 | 141st · 2nd on team | 93.3 | -0.004 | ★CR CSR |
| 2021-09-18 | Tom Rutledge Cross Country Course | 5000m | 22:25.2 | 58th · 1st on team | 95.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2021-09-04 | DeSoto Lexington Lake Park | 4000m | 20:04.1 | 6th · 1st on team | 88.6 | +0.070 | ★PR ★CR R SR CSR RSR |