Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 6000m | 23:34.5 | 118th · 4th on team | 110.3 | -0.074 | ★CR SR CSR |
| 2024-10-26 | East Central University | 5000m | 19:31.8 | 20th · 2nd on team | 114.0 | -0.038 | ★CR CSR |
| 2024-10-05 | Dallas Baptist | 5000m | 18:51.8 | 71st · 4th on team | 114.2 | -0.075 | ★CR SR CSR RSR |
| 2024-09-28 | University of AR XC course | 5000m | 19:11.3 | 138th · 6th on team | 113.9 | -0.052 | CSR RSR |
| 2024-09-05 | Rogers State University | 5000m | 18:55.1 | 29th · 5th on team | 112.8 | -0.082 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 6000m | 22:48.3 | 86th · 4th on team | 114.3 | -0.080 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 6000m | 22:48.3 | 86th · 4th on team | 113.5 | -0.080 | PR CR SR CSR |
| 2023-10-21 | Arkansas Tech University, Tucker Coliseum | 5000m | 18:52.2 | 24th · 4th on team | 115.4 | -0.069 | ★CR CSR |
| 2023-10-07 | Lynn Creek Park | 5000m | 18:40.7 | 27th · 5th on team | 120.2 | -0.032 | ★PR ★CR SR CSR |
| 2023-09-30 | University of AR XC course | 5000m | 18:55.6 | 112th · 4th on team | 118.2 | -0.052 | PR ★CR SR CSR |
| 2023-09-15 | Watts Cross Country Course | 5000m | 19:05.4 | 38th · 3rd on team | 121.3 | -0.009 | PR ★CR SR CSR RSR |
| 2023-08-31 | Mohawk Sports Complex | 4828m | 18:13.3 | 19th · 6th on team | 114.2 | -0.071 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge XC Course | 6000m | 24:32 | 174th · 6th on team | — | -0.080 | PR ★CR SR CSR |
| 2022-11-05 | Gordon Cooper Tech Center | 5000m | 21:18.3 | 73rd · 9th on team | — | -0.014 | ★CR CSR |
| 2022-10-15 | Oklahoma Baptist University | 5000m | 21:05.1 | 14th · 8th on team | — | -0.040 | ★CR CSR |
| 2022-09-30 | Agri Park | 5000m | 19:41.2 | 215th · 7th on team | — | -0.077 | ★CR SR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 20:12.8 | 162nd · 8th on team | — | -0.065 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Harding University | 5000m | — | — | — | -0.060 | ★CR CSR |
| 2021-10-01 | Agri Park | 5000m | 19:50 | 232nd · 5th on team | — | -0.077 | CR SR CSR |
| 2021-09-18 | Tom Rutledge Cross Country Course | 5000m | — | — | — | -0.065 | CR SR CSR |
| 2021-09-04 | Gordon Cooper Votech | 3200m | 12:19.2 | 11th · 4th on team | — | -0.087 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Edmond Santa Fe High School | 5000m | 19:17.9 | 6th · 1st on team | 131.9 | -0.033 | ★CR CSR |
| 2020-10-24 | Norman HS | 5000m | 19:27.9 | 3rd · 1st on team | 132.6 | -0.011 | ★CR CSR |
| 2020-10-13 | Deer Creek High School | 5000m | 19:07.3 | 3rd · 1st on team | 133.2 | -0.031 | PR ★CR ★R SR CSR RSR |
| 2020-09-26 | Edmond Santa Fe High School | 5000m | 19:49 | 5th · 1st on team | 129.2 | -0.033 | CR CSR |
| 2020-09-18 | Choctaw Creek Park | 5000m | 19:50.6 | 3rd · 1st on team | 131.0 | -0.009 | ★CR R CSR RSR |
| 2020-09-12 | First Moore Baptist Church | 5000m | 19:42.9 | 1st · 1st on team | 128.6 | -0.037 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Edmond Santa Fe High School | 5000m | 20:27 | 35th · 1st on team | 123.0 | -0.033 | CR CSR |
| 2019-10-26 | Norman HS | 5000m | 20:52 | 9th · 1st on team | 124.3 | -0.011 | CR CSR RSR |
| 2019-10-05 | University of AR XC course | 5000m | 20:24.1 | 81st · 1st on team | 121.5 | -0.052 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Edmond Santa Fe High School | 5000m | 21:04.2 | 34th · 1st on team | 120.8 | -0.033 | CR CSR |
| 2018-10-11 | Deer Creek High School | 5000m | 19:38.8 | 7th · 1st on team | 127.7 | -0.031 | PR CR R SR CSR RSR |
| 2018-09-22 | University of AR XC course | 5000m | 20:22.5 | 2nd · 1st on team | 121.0 | -0.052 | CR CSR |
| 2018-09-01 | Mike Rose Soccer Complex | 5000m | 20:03 | 18th · 1st on team | 126.1 | -0.034 | PR ★CR R SR CSR RSR |
| 2018-08-25 | Deer Creek High School | 5000m | 20:15.2 | 4th · 1st on team | 124.9 | -0.031 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Gordon Cooper Technology Center | 3000m | 12:19.2 | 11th · 4th on team | 68.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Great American (GAC) Outdoor Championships | 1500m | 4:57.47 | 15th · 3rd on team | 109.5 | -0.026 | ★PR SR RSR |
| 2025-05-02 | Great American (GAC) Outdoor Championships | 10-km | 39:12.55 | 4th · 2nd on team | 108.6 | -0.026 | SR |
| 2025-05-02 | Great American (GAC) Outdoor Championships | 5000m | 18:14.04 | 8th · 2nd on team | 111.4 | -0.026 | ★PR SR RSR |
| 2025-04-17 | Pittsburg State Tune-Up | 1500m | 5:01.05 | 9th · 1st on team | 107.6 | -0.037 | PR SR |
| 2025-04-11 | KT Woodman | 5000m | 18:33.28 | 25th · 1st on team | 108.2 | -0.032 | SR RSR |
| 2025-03-27 | Washington (Mo.) Distance Carnival | 10-km | 40:08.43 | 80th · 3rd on team | 103.9 | -0.032 | SR |
| 2025-02-14 | Russ Jewett Indoor Gorilla Classic | 3000m | 10:59.67 | 55th · 2nd on team | 104.4 | -0.042 | SR |
| 2024-12-06 | Crimson and Gold Invitational | 5000m | 18:34.05 | 19th · 2nd on team | 107.0 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Great American (GAC) Outdoor Championships | 1500m | 5:02.75 | 19th · 4th on team | 107.4 | -0.028 | PR SR |
| 2024-05-03 | Great American (GAC) Outdoor Championships | 5000m | 18:48.39 | 13th · 2nd on team | 107.3 | -0.028 | |
| 2024-05-03 | Great American (GAC) Outdoor Championships | 10-km | 39:05.51 | 8th · 3rd on team | 108.1 | -0.028 | SR |
| 2024-04-13 | 2024 John Jacobs Invitational | 5000m | 18:53.35 | 21st · 3rd on team | 107.5 | -0.032 | |
| 2024-03-30 | OBU Invite | 5000m | 19:28.41 | 14th · 3rd on team | 104.5 | -0.026 | |
| 2024-03-30 | OBU Invite | 1500m | 5:04.07 | 23rd · 5th on team | 107.4 | -0.026 | PR SR |
| 2024-03-16 | TCU Alumni Invitational | 5000m | 18:34.8 | 12th · 3rd on team | 107.4 | -0.029 | |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 3000m | 10:53.76 | 34th · 3rd on team | 105.4 | -0.042 | |
| 2024-02-10 | 9th Annual Indoor Gorilla Classic | 1mile | 5:17.41 | 37th · 3rd on team | 109.2 | -0.042 | ★PR SR |
| 2024-01-27 | Wendy's/PSU Invitational | 5000m | 18:34.22 | 17th · 2nd on team | 107.0 | -0.042 | SR |
| 2024-01-19 | Rumble in the Jungle Invitational | 3000m | 10:27.25 | 11th · 2nd on team | 109.9 | -0.042 | ★PR SR RSR |
| 2023-12-09 | Crimson & Gold Invitational | 5000m | 18:42.89 | 29th · 3rd on team | 107.2 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 Great American Conference Track and Field Championships | 10-km | 38:56.69 | 8th · 3rd on team | — | -0.037 | ★PR SR |
| 2023-05-04 | 2023 Great American Conference Track and Field Championships | 5000m | 19:13.5 | 10th · 3rd on team | — | -0.037 | |
| 2023-04-22 | John Jacobs Invitational | 5000m | 18:39.33 | 9th · 3rd on team | — | -0.032 | |
| 2023-04-08 | KT Woodman Classic | 10-km | 39:17.01 | 8th · 2nd on team | — | -0.032 | PR SR |
| 2023-03-25 | Oklahoma Baptist Invitational | 5000m | 18:20.87 | 9th · 3rd on team | — | -0.026 | PR SR |
| 2023-02-11 | Gorilla Classic | 1mile | 5:31.29 | 62nd · 2nd on team | — | -0.042 | PR SR |
| 2023-02-11 | Gorilla Classic | 5000m | 18:28.62 | 38th · 3rd on team | — | -0.042 | PR SR |
| 2023-01-28 | Wendy's / Pittsburg State Invitational | 3000m | 10:52.62 | 23rd · 1st on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | OSSAA Class 6A State Track & Field Championships | 3200m | 11:37.7 | 6th · 1st on team | 127.4 | -0.031 | |
| 2021-05-15 | OSSAA Class 6A State Track & Field Championships | 1600m | 5:30.68 | 10th · 2nd on team | 124.4 | -0.031 | |
| 2021-05-08 | OSSAA Class 6A Regional - Norman North | 1600m | 5:29.7 | 2nd · 1st on team | 125.4 | -0.036 | |
| 2021-05-08 | OSSAA Class 6A Regional - Norman North | 3200m | 11:55.88 | 1st · 1st on team | 125.1 | -0.036 | |
| 2021-04-17 | Norman Gregg Byram Classic | 3200m | 11:36.63 | 2nd · 1st on team | 127.2 | -0.036 | |
| 2021-04-17 | Norman Gregg Byram Classic | 1600m | 5:21.13 | 2nd · 1st on team | 128.1 | -0.036 | ★PR SR |
| 2021-04-08 | Central Oklahoma Athletic Conference | 1600m | 5:25.04 | 1st · 1st on team | 126.5 | -0.033 | |
| 2021-04-08 | Central Oklahoma Athletic Conference | 3200m | 11:55.32 | 1st · 1st on team | 124.4 | -0.033 | |
| 2021-03-26 | Choctaw Yellowjacket Invitational | 1600m | 5:23.2 | 2nd · 1st on team | 126.4 | -0.041 | PR SR |
| 2021-03-26 | Choctaw Yellowjacket Invitational | 800m | 2:28.7 | 2nd · 1st on team | 123.4 | -0.041 | ★PR SR |
| 2021-03-20 | Texas Distance Festival | 3200m | 11:11.84 | 10th · 10th on team | 131.7 | -0.043 | ★PR SR RSR |
| 2021-03-11 | Putnam City Invitational | 1600m | 5:29.93 | 1st · 1st on team | 125.2 | -0.031 | SR |
| 2021-03-11 | Putnam City Invitational | 3200m | 11:29.84 | 1st · 1st on team | 129.6 | -0.031 | PR SR RSR |
| 2021-03-06 | Mustang Invitational | 3200m | 11:48.18 | 1st · 1st on team | 129.2 | -0.007 | PR SR RSR |
| 2021-03-06 | Mustang Invitational | 1600m | 5:32.15 | 1st · 1st on team | 127.3 | -0.007 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Oklahoma HS Invitational #2 | 800m | 2:37.52 | 18th · 1st on team | 118.2 | -0.040 | SR RSR |
| 2020-02-07 | Oklahoma HS Invitational #2 | 1mile | 5:49.44 | 17th · 1st on team | 119.5 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | OSSAA 6A Duncan Regional | 1600m | 5:28.44 | 1st · 1st on team | 125.1 | -0.034 | PR SR RSR |
| 2019-05-04 | OSSAA 6A Duncan Regional | 3200m | 12:09.88 | 1st · 1st on team | 121.3 | -0.034 | SR |
| 2019-04-20 | OU John Jacobs Invitational - HS Events | 800m | 2:30.86 | 14th · 2nd on team | 122.2 | -0.032 | PR SR RSR |
| 2019-04-20 | OU John Jacobs Invitational - HS Events | 1600m | 5:32.2 | 7th · 1st on team | 124.5 | -0.032 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | OSSAA 6A State Championships | 3200m | 12:58.32 | 13th · 1st on team | 116.0 | -0.033 | |
| 2018-05-05 | 6A Regionals - Edmond Santa Fe | 3200m | 12:02.17 | 5th · 1st on team | 123.9 | -0.031 | PR R SR RSR |
| 2018-05-05 | 6A Regionals - Edmond Santa Fe | 1600m | 5:42.22 | 7th · 1st on team | 120.8 | -0.031 | |
| 2018-04-26 | Central Oklahoma Athletic Conference (COAC) | 1600m | 5:41.18 | 1st · 1st on team | 121.4 | -0.030 | R RSR |
| 2018-04-26 | Central Oklahoma Athletic Conference (COAC) | 3200m | 12:17.15 | 1st · 1st on team | 121.5 | -0.030 | PR R SR RSR |
| 2018-04-20 | OU John Jacobs Invitational - HS Events | 800m | 2:31.87 | 12th · 2nd on team | 121.3 | -0.032 | PR R SR RSR |
| 2018-04-20 | OU John Jacobs Invitational - HS Events | 1600m | 5:40.61 | 14th · 1st on team | 121.2 | -0.032 | PR SR |
| 2018-04-13 | Yukon Classic | 1600m | 5:50.81 | 14th · 1st on team | 118.9 | -0.033 | |
| 2018-04-10 | Midwest City JV Invitational | 1600m | 5:44.2 | 2nd · 1st on team | 119.6 | -0.037 | PR R SR RSR |
| 2018-04-10 | Midwest City JV Invitational | 3200m | 12:25.22 | 2nd · 1st on team | 119.6 | -0.037 | PR SR |
| 2018-03-10 | Greg Bryant Track and Field Classic | 800m | 2:38.28 | 7th · 3rd on team | 115.7 | -0.036 | PR R SR RSR |
| 2018-03-10 | Greg Bryant Track and Field Classic | 1600m | 5:44.29 | 5th · 1st on team | 119.4 | -0.036 | PR R SR RSR |