Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 8000m | 26:20.6 | 48th · 6th on team | 108.4 | -0.138 | |
| 2023-10-28 | McDaniel College | 8000m | 27:30.3 | 22nd · 4th on team | 111.7 | -0.077 | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 25:53.4 | 47th · 4th on team | 109.3 | -0.138 | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:53.4 | 36th · 4th on team | 105.9 | -0.142 | SR CSR |
| 2023-09-15 | Haverford College | 6437m | 21:07.8 | 25th · 4th on team | 107.9 | -0.142 | ★PR ★CR SR CSR |
| 2023-09-01 | Rose Tree Park | 5000m | 17:25.4 | 9th · 6th on team | 112.9 | -0.029 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Haverford College | 8000m | 26:28.6 | 41st · 8th on team | 110.9 | -0.121 | PR ★CR SR CSR |
| 2022-10-08 | DeSales University | 8000m | 27:21.8 | 33rd · 8th on team | 105.6 | -0.127 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:42 | 283rd · 7th on team | 106.9 | -0.142 | ★CR SR CSR |
| 2022-09-16 | Haverford College | 6437m | — | — | — | -0.142 | PR CR SR CSR |
| 2022-09-01 | Rose Tree Park | 5000m | 17:20.7 | 4th · 4th on team | 114.6 | -0.029 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 8000m | 26:32.2 | 27th · 4th on team | 110.3 | -0.138 | PR CR R SR CSR RSR |
| 2021-10-30 | Baltimore County Agricultural Center | 8000m | 27:49.2 | 36th · 3rd on team | 107.7 | -0.121 | ★CR CSR |
| 2021-10-16 | DREAM Park | 8000m | 27:14.6 | 86th · 3rd on team | 107.8 | -0.138 | PR CR R SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:42.8 | 247th · 6th on team | 104.9 | -0.142 | PR CR SR CSR |
| 2021-09-17 | Haverford | 6437m | 21:51.9 | 22nd · 5th on team | 106.6 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2021-09-01 | Rose Tree Park | 5000m | 18:37.5 | 6th · 5th on team | 106.6 | -0.029 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 5000m | 15:47.83 | 29th · 4th on team | 103.8 | -0.039 | |
| 2024-04-20 | Paul Donahue Invite | 5000m | 15:21.92 | 46th · 3rd on team | 105.9 | -0.044 | ★PR SR RSR |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 15:32.72 | 24th · 2nd on team | — | — | ★PR SR |
| 2024-03-16 | Alan Connie Shamrock Invitational | 10-km | 34:59.46 | 24th · 4th on team | 97.8 | -0.037 | SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 5000m | 15:49.72 | 18th · 3rd on team | 104.7 | -0.038 | SR RSR |
| 2024-02-17 | Keogh Invite | 800m | 2:06.78 | 9th · 3rd on team | 101.9 | -0.041 | ★PR SR RSR |
| 2024-02-17 | Keogh Invite | 1mile | 4:42.74 | 17th · 5th on team | 101.3 | -0.041 | SR |
| 2024-02-03 | Frank Colden Invitational | 5000m | 16:19.6 | 4th · 1st on team | 100.7 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 10-km | 32:58.16 | 17th · 2nd on team | 103.3 | -0.046 | SR |
| 2023-04-22 | Widener Invitational | 5000m | 15:30 | 36th · 3rd on team | 106.7 | -0.044 | PR SR RSR |
| 2023-02-26 | Centennial Conference Indoor Championships | 5000m | 15:51.51 | 18th · 1st on team | 104.9 | -0.038 | |
| 2023-02-04 | Frank Colden Invitational | 5000m | 15:43.46 | 8th · 1st on team | 105.0 | -0.046 | SR RSR |
| 2023-01-21 | Coach I Open | 3000m | 9:25.77 | 5th · 1st on team | 101.2 | -0.038 | SR |
| 2022-12-09 | Diplomat Open | 1mile | 4:37.56 | 4th · 1st on team | 104.2 | -0.038 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 10-km | 32:22.57 | 9th · 1st on team | 105.0 | -0.041 | ★PR SR |
| 2022-04-23 | Widener Invitational | 5000m | 15:31.51 | 41st · 3rd on team | 105.2 | -0.044 | PR SR |
| 2022-04-09 | Ursinus College Outdoor Invitational | 5000m | 15:46.1 | 2nd · 2nd on team | 104.2 | -0.041 | |
| 2022-03-12 | Myrtle Beach Collegiate Challenge | 1500m | 4:19.43 | 8th · 2nd on team | 103.2 | -0.037 | ★PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 3000m | 8:57.37 | 14th · 1st on team | 106.4 | -0.046 | ★PR SR RSR |
| 2022-02-19 | Keogh Invitational | 1mile | 4:44.11 | 10th · 6th on team | 101.6 | -0.041 | |
| 2022-02-05 | Frank Colden Invitational (College) | 5000m | 15:45.63 | 3rd · 1st on team | 104.8 | -0.046 | PR SR |
| 2022-01-29 | McElligott Invitational | 3000m | 9:33.9 | 8th · 2nd on team | 100.2 | -0.041 | |
| 2022-01-29 | McElligott Invitational | 1mile | 4:42.41 | 16th · 3rd on team | 102.2 | -0.041 | PR SR |
| 2022-01-15 | Lions Indoor Invitational | 3000m | 9:05.34 | 18th · 2nd on team | 105.6 | -0.050 | PR SR RSR |