Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:03.6 | 53rd · 3rd on team | 116.3 | -0.125 | ★PR ★CR SR CSR |
| 2023-10-28 | Lake Kristi | 8000m | 24:04.8 | 31st · 3rd on team | 119.3 | -0.147 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Lake Kristi | 8000m | 24:18 | 12th · 3rd on team | 118.4 | -0.147 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:35.8 | 182nd · 5th on team | 111.2 | -0.154 | SR CSR |
| 2023-09-08 | PSU Blue Course | 8368m | 26:48.5 | 41st · 7th on team | 112.7 | -0.140 | ★PR ★CR SR CSR |
| 2023-09-01 | Temple University Ambler Campus | 6000m | 19:44.9 | 8th · 3rd on team | 118.0 | -0.075 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 10000m | 31:53.6 | 77th · 6th on team | 117.5 | -0.109 | PR ★CR SR CSR |
| 2022-10-28 | Mohawk Park | 8000m | 25:29.4 | 39th · 6th on team | 120.2 | -0.094 | PR ★CR ★R SR CSR RSR |
| 2022-10-14 | Penn State University | 8369m | 27:14.2 | 88th · 7th on team | 112.3 | -0.130 | ★PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 27:41 | 167th · 9th on team | 108.2 | -0.113 | ★CR CSR |
| 2022-09-10 | Van Cortland Park | 8000m | 27:00.5 | 8th · 8th on team | 116.2 | -0.089 | ★CR SR CSR |
| 2022-09-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:02.3 | 45th · 9th on team | 118.3 | -0.113 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Holloway Park | 8000m | 26:21.3 | 45th · 7th on team | 114.7 | -0.118 | ★CR R CSR RSR |
| 2021-10-16 | West Windsor Field | 8000m | 26:05.7 | 98th · 8th on team | 111.6 | -0.157 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:33.4 | 212th · 6th on team | 113.7 | -0.154 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Van Cortlandt Park | 8000m | 26:45 | 26th · 11th on team | 110.5 | -0.130 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Belmont Plateau | 8000m | 27:55.7 | 12th · 10th on team | 109.7 | -0.109 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Larry Ellis Invitational | 10-km | 31:50 | 7th · 1st on team | 106.5 | -0.044 | ★PR SR |
| 2024-03-23 | Penn Challenge | 3000m | 8:49.81 | 11th · 3rd on team | 106.6 | -0.049 | |
| 2024-02-10 | 2024 Big Apple Invitational | 3000m | 8:44.73 | 17th · 1st on team | 108.6 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-31 | 2023 Colonial Relays | 5000m | 14:57.41 | 11th · 3rd on team | 110.4 | -0.041 | ★PR SR RSR |
| 2023-03-18 | Penn Challenge | 3000m | 8:35.57 | 6th · 1st on team | 108.9 | -0.049 | ★PR SR RSR |
| 2023-02-10 | Fastrack National Invitational | 5000m | 15:13.48 | 7th · 2nd on team | 106.8 | -0.053 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Night at the Island | 5000m | 15:31.85 | 3rd · 3rd on team | 106.9 | -0.033 | PR SR |
| 2022-04-16 | Larry Ellis Invitational | 5000m | 15:44.22 | 41st · 7th on team | 104.3 | -0.044 | PR SR |
| 2022-04-08 | Temple Invitational | 1500m | 4:09.24 | 16th · 6th on team | 106.3 | -0.035 | ★PR SR |
| 2022-03-31 | Meet results → | Men 5000m Run University | 15:24.35 | 17th · 3rd on team | — | — | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:44.96 | 63rd · 5th on team | 108.9 | -0.057 | PR SR RSR |