Racecast

Jacob Guarino

Quinnipiac (CT) · So · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head

Athlete rating 87.9 2023 TF season
Best race 130.0 XC
Races 66
Seasons 7 2017 — 2023

RankedNation #15039·MAAC #508·NJ #174·Team #28 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 13 races in 2020

Rating scale ?

Cross Country

2022 XC 86.6

Quinnipiac (CT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Siena College 8000m 32:39.1 142nd · 9th on team 88.3 +0.016 ★CR CSR
2022-10-14 Van Cortlandt Park 8000m 34:05.4 353rd · 7th on team 86.4 +0.041 ★CR CSR
2022-10-08 Franklin Park 8000m 32:15.5 87th · 1st on team 88.9 +0.010 SR CSR RSR
2022-09-03 Stony Brook University 6000m 25:54.4 66th · 11th on team 82.8 +0.011 SR CSR RSR

2021 XC 100.5

Quinnipiac (CT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-22 Stanley Quarter Park 5000m 17:01.3 51st · 7th on team 103.5 +0.005 ★CR SR CSR RSR
2021-10-09 Franklin Park 8000m 29:19 87th · 6th on team 98.4 +0.010 ★CR CSR
2021-10-01 Lehigh University - Murray H. Goodman Campus 8000m 29:00.3 307th · 5th on team 99.5 +0.003 ★PR ★CR SR CSR
2021-09-04 Stony Brook University 6000m 21:27.1 54th · 8th on team 100.4 +0.011 ★PR ★CR SR CSR RSR

2020 XC 126.2

Freehold Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-19 Freehold Twp HS 5000m 17:04 2nd · 2nd on team 124.9 +0.018
2020-11-14 Thompson Park 5000m 17:21.7 23rd · 2nd on team 123.6 +0.023 CSR
2020-11-06 Bucks Mill Park 5000m 16:40.7 11th · 2nd on team 124.8 -0.006 ★CR CSR
2020-10-22 Freehold Twp HS 5000m 16:56 2nd · 2nd on team 125.8 +0.018 ★CR CSR
2020-10-06 Manalapan Recreation Center 5000m 16:35 2nd · 2nd on team 130.0 +0.032 ★PR ★CR ★R SR CSR RSR
2020-10-01 Holmdel Park 5000m 17:10 2nd · 2nd on team 128.1 +0.043 ★CR R SR CSR RSR

2019 XC 121.1

Freehold Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Holmdel Park 5000m 17:34 121st · 6th on team 121.8 +0.043 CR CSR
2019-11-16 Holmdel Park 5000m 17:53 98th · 7th on team 120.8 +0.043
2019-11-09 Thompson Park 5000m 17:15 42nd · 7th on team 121.5 +0.023 ★CR CSR
2019-11-01 Ocean County Park 5000m 16:49 5th · 4th on team 121.4 -0.022
2019-10-24 Ocean County Park 5000m 16:40 43rd · 4th on team 121.7 -0.022 PR ★CR SR CSR
2019-10-17 Holmdel Park 5000m 17:35.1 30th · 4th on team 123.1 +0.043 CR R CSR RSR
2019-09-13 Ocean County Park 5000m 17:02 15th · 1st on team 117.9 -0.022 PR CR SR CSR
2019-09-07 Horseshoe Lake 5000m 17:06.5 9th · 2nd on team 120.7 -0.009 ★CR SR CSR RSR

2018 XC 117.9

Freehold Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-07 Oak Ridge Park 5000m 17:28 4th · 1st on team 119.6 +0.003 ★CR CSR
2018-10-31 Thompson Park 5000m 17:44.8 15th · 2nd on team 119.7 +0.023 CR R CSR RSR
2018-10-25 Ocean County Park 5000m 17:04 23rd · 4th on team 118.4 -0.022 PR CR SR CSR
2018-10-16 Holmdel Park 5000m 18:00 7th · 2nd on team 119.2 +0.043 PR CR R SR CSR RSR
2018-09-27 Freehold Twp HS 5000m 18:11 2nd · 2nd on team 116.2 +0.018 CR CSR
2018-09-22 Thompson Park 5000m 18:04.3 7th · 1st on team 117.7 +0.023 PR CR R SR CSR RSR
2018-09-08 Cherokee Challenge 3200m 11:16 27th · 1st on team 114.4 +0.019 ★PR ★CR SR CSR RSR

2017 XC 110.5

Freehold Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Thompson Park 5000m 19:01.9 32nd · 7th on team 110.4 +0.023 PR CR SR CSR
2017-10-07 Holmdel Park 3200m 12:20 14th · 1st on team 113.8 +0.104 ★CR R CSR RSR
2017-09-26 Bucks Mill Park 5000m 19:38 13th · 8th on team 104.9 -0.006 PR CR SR CSR
2017-09-15 Ocean County Park 3200m 11:24 24th · 1st on team 112.8 +0.009 PR ★CR R SR CSR RSR

Track & Field

2023 TF 86.7

Quinnipiac (CT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 2023 Rider Invitational 5000m 19:47.2 48th · 4th on team 84.3 -0.035
2023-04-15 Silfen Invitational 5000m 18:42.65 57th · 6th on team 88.1 -0.041 ★PR SR RSR
2023-03-25 Monmouth University Track & Field Season Opener 5000m 18:59.5 52nd · 5th on team 87.7 -0.033 PR SR RSR

2021 TF 122.4

Freehold Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-11 NJSIAA Groups 2 & 4 1600m 4:29.15 16th · 1st on team 124.2 -0.050 ★PR SR RSR
2021-06-05 NJSIAA Sectionals Central Groups 1 and 4 1600m 4:33.68 6th · 1st on team 123.5 -0.042 RSR
2021-05-26 Metuchen Last Chance Meet 1600m 4:41.29 9th · 1st on team 119.8 -0.044
2021-05-15 Monmouth County Championships 1600m 4:32.99 9th · 1st on team 122.5 -0.052 PR SR
2021-04-17 Patriots/Blue Devils/Hawks Tri Meet 1600m 4:43.19 3rd · 2nd on team 122.1 -0.020
2021-03-27 Shore Coaches Championships 1600m 4:34.59 6th · 1st on team 123.0 -0.042 PR SR RSR
2021-03-12 STCA Pod A Distance Qualifier 1600m 4:37 1st · 1st on team 121.9 -0.042 PR SR RSR

2020 TF 120.8

Freehold Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 NJSIAA Sectional Championships - Central Gr. 1&4 1600m 4:38.24 11th · 1st on team 121.9 -0.042 PR SR RSR
2020-02-08 Sectional Tune-Up 1600m 4:40.83 13th · 2nd on team 120.8 -0.042 SR RSR
2020-01-24 Monmouth County Championships 1600m 4:43.28 14th · 3rd on team 119.8 -0.042 SR RSR
2019-12-21 Demarest Invitational 600m 1:32.38 20th · 4th on team — -0.042 ★PR SR

2019 TF 116.9

Freehold Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-09 Monmouth County Championships 3200m 10:01.51 17th · 4th on team 121.4 -0.052 ★PR SR
2019-04-27 Lion Invitational 1600m 4:56.02 25th · 4th on team 114.5 -0.052
2019-04-18 Metuchen Distance Night 3200m 10:20.6 3rd · 2nd on team 118.0 -0.044 PR SR
2019-04-16 A North Divisonal Championship 1600m 4:38.84 13th · 2nd on team 121.7 -0.045 PR R SR RSR
2019-04-12 Bulldog Frosh-Soph Series #2 1600m 4:44.28 2nd · 1st on team 119.0 -0.044 PR SR RSR
2019-02-06 STCA Last Chance Meet 1600m 4:52.58 18th · 3rd on team 115.9 -0.042 SR RSR
2019-01-30 Monmouth County JV Novice 1600m 4:59.59 9th · 1st on team 113.2 -0.042 SR RSR
2019-01-14 Mid-Winter Classic 1600m 5:05.84 17th · 2nd on team 110.9 -0.042 SR RSR

2018 TF 111.4

Freehold Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-29 Cherokee Night Racing #2 1600m 4:56.14 101st · 12th on team 112.9 -0.051
2018-05-22 DuskFest 1600m 4:51.58 54th · 6th on team 114.4 -0.056 PR R SR RSR
2018-05-17 Royal Rumble 1600m 4:55.61 160th · 10th on team 112.7 -0.054
2018-05-04 Holmdel Night of 3200s 3200m 10:54.07 167th · 9th on team 111.5 -0.054 PR SR
2018-04-28 Lion Invitational 1600m 4:54.38 7th · 1st on team 113.5 -0.052 PR SR RSR
2018-04-07 Metuchen Relays 1600m 5:15.32 82nd · 8th on team 106.7 -0.044
2018-02-07 STCA Last Chance Meet 1600m 5:02.82 30th · 4th on team 111.8 -0.042
2018-01-31 Monmouth County JV/Novice Meet 1600m 5:02.95 28th · 4th on team 111.7 -0.042
2018-01-23 Toms River Frosh Novice Meet - Boys 1600m 4:58.85 4th · 1st on team 113.2 -0.042 PR SR RSR
2018-01-12 Monmouth County Championships 1600m 5:16.78 52nd · 5th on team 106.8 -0.042
2017-12-20 STCA Season Opener #2 1600m 5:07.21 28th · 3rd on team 109.8 -0.042 PR SR RSR