Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 6000m | 23:16.8 | 36th · 9th on team | 111.1 | +0.000 | |
| 2023-10-14 | Panorama Farms | 6000m | 23:08.8 | 192nd · 6th on team | 112.8 | +0.025 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:53.2 | 245th · 7th on team | 111.4 | -0.002 | ★CR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 6000m | 22:42.5 | 35th · 7th on team | 112.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Stony Brook University | 4000m | 15:21.9 | 32nd · 9th on team | 112.0 | +0.038 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 6000m | 23:10.2 | 153rd · 7th on team | 114.3 | +0.035 | ★CR CSR |
| 2022-10-29 | Siena College | 6000m | 22:42.6 | 27th · 6th on team | 114.9 | +0.018 | PR ★CR SR CSR RSR |
| 2022-10-14 | Penn State University | 6000m | 23:19.5 | 112th · 7th on team | 111.5 | +0.024 | ★CR SR CSR |
| 2022-10-08 | Franklin Park | 5000m | 19:22.6 | 9th · 3rd on team | 110.6 | +0.016 | ★CR SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 19:38 | 127th · 7th on team | 109.8 | +0.016 | CR SR CSR |
| 2022-09-23 | Franklin Park | 5000m | 19:37.7 | 127th · 7th on team | — | +0.016 | CR SR CSR |
| 2022-09-10 | The Crossings of Latham | 5000m | 19:53.7 | 63rd · 12th on team | 109.4 | +0.040 | ★CR SR CSR |
| 2022-09-03 | Stony Brook University | 4000m | 15:27.7 | 27th · 8th on team | 112.0 | +0.038 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 6000m | 23:32.6 | 164th · 6th on team | 113.9 | +0.028 | ★CR CSR |
| 2021-10-30 | Disney Sports Complex | 6000m | 23:13.7 | 42nd · 7th on team | 111.9 | +0.014 | ★CR CSR |
| 2021-10-22 | Stanley Quarter Park | 3000m | 10:36.6 | 9th · 1st on team | 115.0 | -0.009 | ★PR ★CR SR CSR |
| 2021-10-09 | Franklin Park | 5000m | 19:44.7 | 21st · 3rd on team | 109.5 | +0.016 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:02.7 | 255th · 8th on team | 112.5 | -0.002 | PR CR SR CSR |
| 2021-09-17 | Van Cortlandt Park | 5000m | 19:42.1 | 27th · 5th on team | 113.2 | +0.056 | SR CSR |
| 2021-09-04 | Stony Brook University | 4000m | 15:06.8 | 22nd · 5th on team | 115.3 | +0.038 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-04 | Holmdel Park | 5000m | 19:41.9 | 32nd · 4th on team | 132.3 | +0.043 | ★CR CSR |
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 19:08.6 | 35th · 1st on team | 132.0 | +0.007 | ★CR CSR |
| 2020-11-23 | Alton Baker Park | 5000m | 19:18.6 | 52nd · 2nd on team | 131.6 | +0.013 | |
| 2020-11-10 | Stanley Quarter Park | 5000m | 18:35 | 1st · 1st on team | 135.6 | +0.005 | ★PR ★CR SR CSR |
| 2020-11-08 | Alton Baker Park | 5000m | 19:33.2 | 5th · 1st on team | 130.0 | +0.013 | |
| 2020-11-04 | Lewis Mills HS | 5000m | 19:33.2 | 1st · 1st on team | 132.0 | +0.033 | ★CR CSR |
| 2020-11-01 | Alton Baker Park | 5000m | 18:38.6 | 1st · 1st on team | 136.1 | +0.013 | ★CR CSR |
| 2020-10-28 | Fisher Meadows Recreation Area | 5000m | 18:38.6 | 1st · 1st on team | 134.1 | +0.003 | PR ★CR SR CSR |
| 2020-10-25 | Alton Baker Park | 5000m | 19:17 | 8th · 1st on team | 132.2 | +0.013 | |
| 2020-10-21 | YMCA Camp Sloper Outdoor Center | 5000m | 19:17 | 1st · 1st on team | 138.6 | +0.075 | ★CR ★R CSR RSR |
| 2020-10-18 | Alton Baker Park | 5000m | 20:18.1 | 2nd · 1st on team | 125.2 | +0.013 | |
| 2020-10-14 | Rockwell Park | 5000m | 20:18.1 | 1st · 1st on team | 134.8 | +0.100 | ★CR R CSR RSR |
| 2020-10-11 | Alton Baker Park | 5000m | 20:24 | 11th · 1st on team | 125.2 | +0.013 | |
| 2020-10-07 | YMCA Camp Sloper Outdoor Center | 5000m | 20:24.9 | 1st · 1st on team | 132.2 | +0.075 | CR CSR RSR |
| 2020-10-04 | Alton Baker Park | 5000m | 19:14 | 2nd · 1st on team | 131.8 | +0.013 | CR CSR RSR |
| 2020-10-01 | Stanley Quarter Park | 5000m | 19:14 | 1st · 1st on team | 130.8 | +0.005 | PR CR SR CSR |
| 2020-09-26 | Hall High School | 3200m | 11:49.5 | 1st · 1st on team | 128.8 | -0.009 | ★CR CSR |
| 2020-09-19 | Southington High School | 3200m | 11:49 | 1st · 1st on team | 131.6 | +0.008 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 19:34.5 | 55th · 8th on team | 132.9 | +0.056 | PR ★CR R SR CSR RSR |
| 2019-11-19 | YMCA Camp Sloper Outdoor Center | 5000m | 20:40.8 | 2nd · 2nd on team | 128.1 | +0.075 | CR CSR |
| 2019-11-09 | Wickham Park | 5000m | 20:00 | 71st · 2nd on team | 127.1 | +0.036 | |
| 2019-11-01 | Wickham Park | 5000m | 19:59 | 25th · 2nd on team | 129.4 | +0.036 | |
| 2019-10-26 | Wickham Park | 5000m | 19:45 | 10th · 2nd on team | 130.1 | +0.036 | ★CR R CSR RSR |
| 2019-10-16 | Wickham Park | 5000m | 20:07.6 | 12th · 2nd on team | 127.6 | +0.036 | CR CSR |
| 2019-10-08 | YMCA Camp Sloper Outdoor Center | 5000m | 21:53.9 | 1st · 1st on team | 120.4 | +0.075 | CR CSR |
| 2019-10-01 | Hall High School | 5000m | 20:12.6 | 6th · 2nd on team | 125.9 | +0.031 | ★CR CSR |
| 2019-09-28 | Six Flags | 5000m | 19:44 | 8th · 2nd on team | 126.8 | +0.005 | PR ★CR SR CSR |
| 2019-09-07 | Somers HS | 5000m | 19:59.9 | 5th · 2nd on team | 129.3 | +0.037 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-17 | West Hartford Reservoir | 5000m | 20:25.4 | 2nd · 2nd on team | 124.8 | +0.027 | PR ★CR SR CSR |
| 2018-09-15 | Belmont Plateau | 5000m | 21:04 | 15th · 2nd on team | 124.9 | +0.058 | PR ★CR R SR CSR RSR |
| 2018-09-11 | YMCA Camp Sloper Outdoor Center | 5000m | 22:21.2 | 4th · 3rd on team | 118.5 | +0.075 | CR CSR |
| 2018-09-08 | Somers HS | 5000m | 21:10.6 | 9th · 2nd on team | 119.6 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-12 | University of Massachusetts Flagship Indoor Invitational | 3000m | 11:43.64 | 34th · 7th on team | 99.2 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NEICAAA Outdoor Track & Field Championships | 5000m | 18:03.64 | 13th · 4th on team | 112.9 | -0.032 | |
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 10-km | 37:55.64 | 8th · 3rd on team | 113.0 | -0.034 | ★PR SR RSR |
| 2023-04-30 | Springtime Meet | 3000m | 10:35.91 | 2nd · 1st on team | 110.9 | -0.032 | |
| 2023-04-22 | 2023 Rider Invitational | 1500m | 5:02.01 | 19th · 8th on team | 107.6 | -0.035 | ★PR SR |
| 2023-04-15 | UCONN Northeast Challenge | 5000m | 18:09.08 | 8th · 1st on team | 112.9 | -0.029 | RSR |
| 2023-03-31 | 2023 Colonial Relays | 10-km | 38:07.79 | 18th · 2nd on team | 109.9 | -0.041 | PR SR |
| 2023-03-04 | ECAC/IC4A Indoor Championships | 5000m | 17:46.22 | 11th · 2nd on team | 111.4 | -0.057 | |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 5000m | 18:04.13 | 10th · 4th on team | 110.4 | -0.050 | |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 5000m | 18:04.5 | 4th · 2nd on team | 110.5 | -0.048 | |
| 2023-01-28 | John Thomas Terrier Classic | 5000m | 17:41.91 | 23rd · 4th on team | 111.8 | -0.057 | ★PR SR RSR |
| 2023-01-21 | URI Invitational | 3000m | 10:24.47 | 3rd · 2nd on team | 111.3 | -0.043 | ★PR SR RSR |
| 2023-01-15 | Flagship Indoor Invitational | 5000m | 18:32.86 | 2nd · 2nd on team | 107.7 | -0.048 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 5000m | 18:38.05 | 20th · 3rd on team | 109.2 | -0.033 | |
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 5000m | 18:34.79 | 17th · 4th on team | 110.0 | -0.035 | RSR |
| 2022-05-01 | Yale Springtime Invitational | 3000m | 10:44.01 | 9th · 2nd on team | 109.1 | -0.032 | SR |
| 2022-04-23 | Rider Invitational | 5000m | 18:31.2 | 6th · 1st on team | 109.2 | -0.035 | SR RSR |
| 2022-04-16 | JMU Invitational | 3000m | 10:57.22 | 11th · 2nd on team | 106.4 | -0.038 | |
| 2022-04-09 | Wilton Wright Invitational | 1500m | 5:12.58 | 15th · 8th on team | 103.2 | -0.041 | PR SR |
| 2022-03-31 | Meet results → | Women 5000m Run University | 18:52.51 | 26th · 2nd on team | — | — | ★PR SR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 1500m | 5:14.23 | 46th · 6th on team | 103.4 | -0.033 | PR SR |
| 2022-02-12 | Giegengack Invitational | 1mile | 5:30.79 | 8th · 6th on team | 104.5 | -0.054 | ★PR SR |
| 2022-02-05 | NEICAAA Indoor Track & Field Championship | 3000m | 10:52.86 | 25th · 6th on team | 107.5 | -0.049 | SR RSR |
| 2022-01-28 | Great Dane Classic | 5000m | 19:30.76 | 11th · 4th on team | 102.3 | -0.053 | SR |
| 2022-01-22 | Coaches Tribute Meet | 3000m | 11:09.21 | 12th · 2nd on team | 104.4 | -0.043 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 5000m | 18:11.56 | 29th · 1st on team | 109.2 | -0.039 | |
| 2021-06-09 | CIAC Combined State Open Championship | 3200m | 10:56.52 | 7th · 1st on team | 135.2 | -0.045 | ★PR SR |
| 2021-06-01 | CIAC Combined Class LL Championship | 3200m | 11:02.43 | 2nd · 1st on team | 133.0 | -0.045 | |
| 2021-05-25 | CCC West Division TF Championships | 3200m | 11:09.69 | 2nd · 1st on team | 133.8 | -0.030 | |
| 2021-05-25 | CCC West Division TF Championships | 1600m | 5:15.21 | 4th · 2nd on team | 131.4 | -0.030 | ★PR SR |
| 2021-05-18 | Avon vs Southington | 3200m | 11:09.68 | 2nd · 2nd on team | 133.9 | -0.032 | |
| 2021-05-13 | Simsbury at Southington | 1600m | 5:20.42 | 3rd · 2nd on team | 129.0 | -0.030 | PR SR |
| 2021-05-13 | Simsbury at Southington | 3200m | 11:13.46 | 1st · 1st on team | 132.8 | -0.030 | |
| 2021-05-04 | Southington at Farmington | 3200m | 11:02 | 2nd · 2nd on team | 135.2 | -0.027 | PR SR RSR |
| 2021-04-30 | CT Distance Festival | 5000m | 17:53.22 | 5th · 1st on team | 135.1 | -0.036 | RSR |
| 2021-04-27 | Conard vs Southington | 1600m | 5:23.42 | 1st · 1st on team | 126.7 | -0.039 | |
| 2021-04-20 | Hall at Southington | 1600m | 5:27.98 | 2nd · 2nd on team | 126.2 | -0.030 | |
| 2021-04-20 | Hall at Southington | 3200m | 11:18.24 | 1st · 1st on team | 132.6 | -0.030 | PR SR |
| 2021-03-28 | NSAF Meet of Champions | 2miles | 11:11.47 | 3rd · 1st on team | 133.7 | -0.037 | ★PR SR |
| 2021-03-20 | Avon at Southington (Outdoors) | 3200m | 11:24.26 | 2nd · 2nd on team | 130.9 | -0.030 | |
| 2021-03-17 | Xavier & Mercy at Southington (Outdoors) | 1600m | 5:22.55 | 2nd · 2nd on team | 128.3 | -0.030 | SR |
| 2021-02-24 | Time Trial 2 | 800m | 2:32.8 | 1st · 1st on team | 121.8 | -0.030 | ★PR SR |
| 2020-12-12 | Southington Time Trial | 3200m | 11:21 | 1st · 1st on team | 130.4 | -0.030 | PR SR RSR |
| 2020-12-12 | Southington Time Trial | 3000m | 10:36 | 1st · 1st on team | 130.2 | -0.030 | PR SR |
| 2020-12-12 | Southington Time Trial | 5000m | 17:52 | 1st · 1st on team | 134.3 | -0.030 | PR SR RSR |
| 2020-09-25 | CT Virtual 3200m Time Trial Challenge | 3200m | 11:49.5 | 1st · 1st on team | 124.6 | -0.038 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-13 | CIAC Combined Class LL Championships | 3200m | 11:42.43 | 9th · 1st on team | 126.4 | -0.034 | |
| 2020-02-13 | CIAC Combined Class LL Championships | 1600m | 5:22.35 | 9th · 2nd on team | 128.1 | -0.034 | PR SR RSR |
| 2020-02-01 | CCC Indoor Track & Field Championships | 1600m | 5:29.09 | 6th · 1st on team | 125.4 | -0.034 | PR SR |
| 2020-02-01 | CCC Indoor Track & Field Championships | 3200m | 11:38.83 | 5th · 2nd on team | 127.1 | -0.034 | PR SR RSR |
| 2020-01-11 | 38th YALE INTERSCHOLASTIC TRACK CLASSIC | 3000m | 10:53.5 | 36th · 1st on team | 126.5 | -0.054 | PR SR RSR |
| 2019-12-27 | Holiday Challenge | 1mile | 5:33.05 | 14th · 2nd on team | 123.2 | -0.049 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | CIAC Combined Class LL Championship | 3200m | 11:58.29 | 19th · 3rd on team | 121.4 | -0.045 | PR SR |
| 2019-05-25 | 4th Central CT Froshmore Championship | 3200m | 12:08.18 | 2nd · 1st on team | 123.1 | -0.030 | PR SR RSR |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 3200m | 12:16.2 | 6th · 2nd on team | 120.7 | -0.038 | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 1600m | 5:46.07 | 11th · 3rd on team | 119.0 | -0.038 | |
| 2019-05-15 | NW Catholic at Southington | 3200m | 12:14.18 | 2nd · 2nd on team | 121.3 | -0.030 | PR SR RSR |
| 2019-05-11 | 88th Greater Hartford Outdoor Track and Field Invite (Saturday) | 3200m | 12:15.39 | 9th · 1st on team | 120.9 | -0.041 | PR SR RSR |
| 2019-04-30 | Farmington @ Southington | 1600m | 5:53.41 | 3rd · 3rd on team | 117.2 | -0.030 | |
| 2019-04-27 | 39th O'Grady Relays (Saturday) | 3000m | 11:35.71 | 14th · 2nd on team | 120.3 | -0.032 | PR SR |
| 2019-04-23 | Conard @ Southington | 1600m | 5:43.54 | 2nd · 2nd on team | 120.8 | -0.030 | PR SR RSR |
| 2019-04-18 | Connecticut Distance Festival | 5000m | 19:56.95 | 9th · 3rd on team | 120.4 | -0.036 | PR SR RSR |
| 2019-04-16 | Hall @ Southington | 1600m | 5:53.96 | 3rd · 1st on team | 117.8 | -0.030 | SR |
| 2019-04-12 | Record-Journal Meet | 800m | 2:41.5 | 3rd · 2nd on team | 112.5 | -0.046 | PR SR |
| 2019-04-09 | Southington @ Glastonbury | 3200m | 12:31.8 | 1st · 1st on team | 118.6 | -0.032 | PR SR RSR |
| 2019-04-02 | Avon @ Southington | 3200m | 12:43.49 | 1st · 1st on team | 116.7 | -0.030 | SR RSR |
| 2019-03-30 | Season Opener | 1600m | 6:00.99 | 2nd · 2nd on team | 114.3 | -0.034 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | CCC West Division Outdoor Track & Field Championship | 3200m | 13:33.26 | 18th · 4th on team | 109.1 | -0.039 | |
| 2018-05-17 | 3rd Central Connecticut Froshmore Championship | 3200m | 13:16.16 | 2nd · 1st on team | 111.2 | -0.030 | |
| 2018-04-24 | Southington at Conard | 1600m | 6:20.5 | 6th · 4th on team | 107.8 | -0.039 | |
| 2018-04-21 | Panther Invitational Track & Field Meet | 1600m | 6:00.94 | 9th · 2nd on team | 114.1 | -0.036 | |
| 2018-04-21 | Panther Invitational Track & Field Meet | 3200m | 12:39.17 | 7th · 2nd on team | 117.3 | -0.036 | PR SR |
| 2018-04-17 | Southington at Hall Dual Meet | 1600m | 5:58.3 | 5th · 3rd on team | 115.0 | -0.038 | |
| 2018-04-17 | Southington at Hall Dual Meet | 3200m | 12:57.9 | 4th · 1st on team | 114.4 | -0.038 | |
| 2018-04-05 | Avon, Glastonbury at Southington | 1600m | 6:13.16 | 9th · 1st on team | 111.4 | -0.030 | |
| 2018-04-05 | Avon, Glastonbury at Southington | 3200m | 13:20.44 | 8th · 2nd on team | 112.4 | -0.030 | |
| 2018-02-10 | CIAC Combined Class LL Championship | 1600m | 5:47.47 | 19th · 1st on team | 118.7 | -0.034 | PR R SR RSR |
| 2018-02-03 | NCCC Last Chance - NON-NCCC SCHOOLS | 3200m | 12:41.28 | 4th · 1st on team | 118.1 | -0.028 | PR SR |
| 2018-01-27 | CCC Indoor TF Championship | 3200m | 12:51.31 | 17th · 2nd on team | 115.6 | -0.034 | PR SR |
| 2018-01-27 | CCC Indoor TF Championship | 1600m | 5:49.8 | 18th · 1st on team | 117.9 | -0.034 | |
| 2018-01-20 | 36th Yale Interscholastic Track & Field Classic | 3000m | 12:01.39 | 164th · 2nd on team | 115.1 | -0.054 | PR SR |
| 2018-01-13 | SCC Coaches Invitational 2018 | 1600m | 5:48.7 | 24th · 2nd on team | 118.2 | -0.034 | PR R SR RSR |
| 2018-01-06 | 4th Elm City Relays | 1600m | 5:51.29 | 19th · 2nd on team | 117.4 | -0.034 | PR R SR RSR |
| 2017-12-30 | 2nd Hillhouse Track and Field Qualifier Meet | 1600m | 6:01.09 | 12th · 2nd on team | 113.9 | -0.034 | PR R SR RSR |
| 2017-12-27 | Jack Long Invitational Meet | 1600m | 6:13.73 | 19th · 2nd on team | 110.0 | -0.034 | PR R SR RSR |
| 2017-12-27 | Jack Long Invitational Meet | 3200m | 13:07.66 | 9th · 1st on team | 113.2 | -0.034 | PR R SR RSR |