Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 24:09.9 | 93rd · 3rd on team | 103.5 | -0.019 | ★CR SR CSR |
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 24:27.2 | 28th · 3rd on team | 104.7 | +0.007 | ★CR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 24:45.9 | 176th · 2nd on team | 103.2 | +0.005 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:56.4 | 239th · 3rd on team | 102.9 | +0.006 | ★CR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 24:26.7 | 130th · 1st on team | 102.1 | -0.019 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 24:07.7 | 88th · 4th on team | 102.2 | -0.035 | ★PR ★CR SR CSR |
| 2023-10-27 | Sunset Golf Club | 6000m | 25:53 | 30th · 4th on team | 103.3 | +0.047 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 24:17.3 | 50th · 4th on team | 106.7 | +0.018 | PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:03.9 | 187th · 5th on team | 97.8 | -0.002 | CSR |
| 2023-09-23 | Lock Haven University | 6000m | 24:19.1 | 161st · 5th on team | 103.8 | -0.012 | PR ★CR SR CSR RSR |
| 2023-09-08 | Sunset Golf Club | 3540m | 15:08.3 | 7th · 4th on team | 102.5 | +0.070 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Letterkenny Field | 4000m | 17:08.8 | 25th · 7th on team | 100.5 | +0.041 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Goucher College | 6000m | 26:36.3 | 49th · 8th on team | 101.3 | +0.051 | ★CR SR CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 26:46.6 | 209th · 7th on team | 96.1 | +0.002 | ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:58.9 | 238th · 9th on team | 94.1 | -0.002 | SR CSR RSR |
| 2022-09-24 | Lock Haven University | 6000m | 27:06.8 | 70th · 4th on team | 92.7 | -0.013 | CR SR CSR RSR |
| 2022-09-01 | Goucher College | 5000m | 24:52 | 74th · 11th on team | 89.4 | +0.039 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 6000m | 26:32.3 | 104th · 6th on team | 100.4 | +0.023 | ★CR CSR |
| 2021-10-30 | Bicentennial Park | 6000m | 25:43.7 | 30th · 6th on team | 101.6 | +0.016 | ★CR CSR |
| 2021-10-16 | Gettysburg College | 6000m | 26:11.7 | 56th · 6th on team | 101.0 | +0.018 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:27.6 | 73rd · 6th on team | 106.0 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Moravian | 6000m | 25:43.5 | 24th · 3rd on team | 100.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-09-03 | Misericordia's course on 42nd Street | 4000m | 17:27.9 | 34th · 6th on team | 99.2 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 10-km | 43:31.51 | 12th · 3rd on team | 96.5 | -0.033 | SR |
| 2025-04-16 | York College Twilight Meet | 5000m | 19:54.16 | 13th · 5th on team | 100.9 | -0.038 | SR RSR |
| 2025-04-10 | Susquehanna River Hawk Multi & Invitational | 1500m | 5:23.15 | 12th · 7th on team | 100.5 | -0.033 | RSR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:21.76 | 32nd · 3rd on team | 99.4 | -0.041 | SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 10-km | 43:44.77 | 5th · 4th on team | 95.5 | -0.033 | SR |
| 2025-02-21 | Susquehanna Tune Up | 1mile | 5:52.57 | 8th · 3rd on team | 100.1 | -0.034 | SR RSR |
| 2025-02-07 | River Hawk Friday Night | 3000m | 11:48.49 | 8th · 4th on team | 98.8 | -0.034 | SR RSR |
| 2025-01-25 | Meet results → | Women's 5000 Meters | 20:51.61 | 16th · 3rd on team | — | — | ★PR SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 3000m | 11:57.41 | 8th · 4th on team | 97.5 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | AARTFC DIII Outdoor | 10-km | 42:32.75 | 25th · 1st on team | 100.3 | -0.033 | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 5000m | 20:06.34 | 21st · 2nd on team | 98.8 | -0.043 | |
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 10-km | 40:25.35 | 8th · 1st on team | 102.9 | -0.043 | ★PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 5000m | 19:41.76 | 11th · 2nd on team | 101.4 | -0.042 | |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 1500m | 5:18.24 | 5th · 1st on team | 102.4 | -0.033 | |
| 2024-04-06 | Jim Taylor Invitational | 1500m | 5:14.43 | 12th · 1st on team | 103.4 | -0.033 | ★PR SR |
| 2024-04-06 | Jim Taylor Invitational | 800m | 2:41.79 | 23rd · 4th on team | 98.1 | -0.033 | |
| 2024-03-27 | York College Twilight Meet | 5000m | 19:08.99 | 11th · 1st on team | 104.0 | -0.038 | ★PR SR RSR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 1500m | 5:17.2 | 11th · 1st on team | 102.7 | -0.026 | SR RSR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 1mile | 6:01.8 | 12th · 3rd on team | 97.7 | -0.034 | |
| 2024-02-17 | Meet results → | Women's Mile | 5:47.61 | 9th · 2nd on team | — | — | ★PR SR |
| 2024-02-09 | River Hawk Friday Night Showdown | 3000m | 11:38.93 | 10th · 2nd on team | 100.2 | -0.034 | ★PR SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 5:47.35 | 33rd · 1st on team | 100.7 | -0.045 | ★PR SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 800m | 2:40.05 | 38th · 5th on team | 98.9 | -0.045 | SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 800m | 2:40.19 | 27th · 3rd on team | 98.5 | -0.047 | SR |
| 2024-01-20 | Susquehanna River Hawk Invitational | 1mile | 5:58.04 | 5th · 1st on team | 98.7 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 800m | 2:41.47 | 19th · 6th on team | 97.1 | -0.042 | |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 1500m | 5:16.16 | 16th · 3rd on team | 101.7 | -0.042 | PR SR RSR |
| 2023-04-22 | Coach Pollard Invitational | 800m | 2:39.39 | 17th · 3rd on team | 98.8 | -0.042 | |
| 2023-04-22 | Coach Pollard Invitational | 1500m | 5:22.22 | 11th · 1st on team | 100.0 | -0.042 | PR SR |
| 2023-04-15 | WCU Bill Butler Invitational | 800m | 2:41.31 | 44th · 4th on team | 96.9 | -0.037 | |
| 2023-04-01 | Danny Curran Invitational | 400m | 1:10.92 | 52nd · 6th on team | — | -0.044 | ★PR SR |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:36.75 | 60th · 6th on team | 100.1 | -0.044 | ★PR SR RSR |
| 2023-03-25 | Jim Taylor Invitational | 1500m | 5:26.41 | 36th · 2nd on team | 99.8 | -0.033 | PR SR |
| 2023-03-25 | Jim Taylor Invitational | 800m | 2:42.52 | 24th · 3rd on team | 97.8 | -0.033 | |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 800m | 2:44.43 | 13th · 3rd on team | 97.5 | -0.034 | |
| 2023-02-18 | SU Tune Up | 1mile | 6:01.01 | 20th · 5th on team | 98.1 | -0.034 | |
| 2023-02-18 | SU Tune Up | 800m | 2:41.56 | 28th · 2nd on team | 99.2 | -0.034 | |
| 2023-02-10 | River Hawk Friday Night Showdown | 1mile | 5:56 | 18th · 2nd on team | 99.5 | -0.034 | PR SR |
| 2023-02-05 | Bomber Invitational | 800m | 2:38.93 | 16th · 1st on team | 99.8 | -0.045 | PR SR RSR |
| 2023-01-14 | River Hawk Invite | 800m | 2:43.73 | 9th · 2nd on team | 97.9 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 800m | 2:48.27 | 29th · 3rd on team | 94.7 | -0.029 | PR SR RSR |