Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 23:34.1 | 73rd · 1st on team | 106.1 | -0.019 | ★PR ★CR SR CSR |
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 24:20.5 | 26th · 2nd on team | 105.1 | +0.007 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 24:00.3 | 115th · 1st on team | 106.4 | +0.005 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 23:46.6 | 135th · 1st on team | 108.0 | +0.006 | ★CR ★R SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 24:29.1 | 131st · 2nd on team | 101.9 | -0.019 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 23:45.7 | 76th · 3rd on team | 103.8 | -0.035 | PR ★CR SR CSR |
| 2023-10-27 | Sunset Golf Club | 6000m | 26:33.4 | 43rd · 6th on team | 100.7 | +0.047 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 24:17.7 | 51st · 5th on team | 106.7 | +0.018 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:47 | 172nd · 3rd on team | 98.9 | -0.002 | CSR |
| 2023-09-23 | Lock Haven University | 6000m | 24:05.9 | 144th · 4th on team | 104.7 | -0.012 | PR ★CR SR CSR |
| 2023-09-08 | Sunset Golf Club | 3540m | 14:38.7 | 3rd · 3rd on team | 105.8 | +0.070 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Letterkenny Field | 4000m | 16:42 | 18th · 5th on team | 103.2 | +0.041 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 25:37.9 | 117th · 5th on team | 99.0 | -0.016 | ★CR CSR |
| 2022-10-29 | Goucher College | 6000m | 25:08 | 26th · 4th on team | 107.1 | +0.051 | ★CR R CSR RSR |
| 2022-10-15 | Dream Park | 6000m | 24:33.7 | 103rd · 4th on team | 104.8 | +0.002 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:11.5 | 93rd · 5th on team | 105.0 | -0.002 | PR ★CR SR CSR RSR |
| 2022-09-24 | Lock Haven University | 6000m | 25:43.7 | 208th · 5th on team | 97.7 | -0.013 | CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 21:22.3 | 40th · 5th on team | 103.9 | +0.039 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 6000m | 25:41.7 | 66th · 4th on team | 103.7 | +0.023 | ★CR CSR |
| 2021-10-30 | Bicentennial Park | 6000m | 25:19.1 | 23rd · 4th on team | 103.3 | +0.016 | ★CR CSR |
| 2021-10-16 | Gettysburg College | 6000m | 25:53.5 | 46th · 5th on team | 102.2 | +0.018 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:17.6 | 60th · 5th on team | 106.7 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-17 | Moravian | 6000m | 25:16.5 | 20th · 2nd on team | 102.4 | +0.014 | PR ★CR SR CSR |
| 2021-09-03 | Misericordia's course on 42nd Street | 4000m | 16:50.4 | 23rd · 4th on team | 102.9 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 10-km | 41:48.36 | 7th · 2nd on team | 100.4 | -0.033 | ★PR SR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 5000m | 19:19.49 | 10th · 2nd on team | 103.9 | -0.033 | |
| 2025-04-16 | York College Twilight Meet | 5000m | 19:06.27 | 4th · 2nd on team | 105.1 | -0.038 | ★PR SR |
| 2025-04-10 | Susquehanna River Hawk Multi & Invitational | 1500m | 5:07.09 | 3rd · 1st on team | 105.7 | -0.033 | ★PR SR RSR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:12.68 | 22nd · 1st on team | 102.3 | -0.041 | PR SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 10-km | 42:01.62 | 2nd · 2nd on team | 99.4 | -0.033 | PR SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 5000m | 20:23.35 | 13th · 3rd on team | 98.3 | -0.045 | SR |
| 2025-02-15 | Susquehanna Invitational | 5000m | 20:54.78 | 11th · 2nd on team | 96.9 | -0.034 | SR |
| 2025-02-07 | River Hawk Friday Night | 3000m | 11:18.23 | 5th · 3rd on team | 103.2 | -0.034 | ★PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:45.16 | 31st · 2nd on team | 101.2 | -0.045 | ★PR SR RSR |
| 2025-01-25 | Meet results → | Women's 5000 Meters | 20:29.57 | 13th · 2nd on team | — | — | ★PR SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 3000m | 11:44.96 | 5th · 1st on team | 99.2 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 5000m | 20:20.41 | 14th · 2nd on team | 99.5 | -0.034 | SR RSR |
| 2024-02-17 | Meet results → | Women's Mile | 5:54.07 | 11th · 3rd on team | — | — | ★PR SR |
| 2024-02-09 | River Hawk Friday Night Showdown | 5000m | 20:30.26 | 2nd · 2nd on team | 98.7 | -0.034 | SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 5000m | 21:45.93 | 4th · 2nd on team | 92.0 | -0.045 | SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 1mile | 6:02.21 | 26th · 5th on team | 96.3 | -0.047 | SR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 800m | 2:46.75 | 34th · 7th on team | 94.6 | -0.047 | SR |
| 2024-01-20 | Susquehanna River Hawk Invitational | 3000m | 11:57.09 | 5th · 2nd on team | 97.7 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 10-km | 42:54.78 | 12th · 2nd on team | 98.8 | -0.042 | PR SR |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 5000m | 20:40.35 | 20th · 3rd on team | 97.9 | -0.042 | |
| 2023-04-22 | Coach Pollard Invitational | 5000m | 21:03.47 | 15th · 2nd on team | 95.5 | -0.042 | |
| 2023-04-15 | WCU Bill Butler Invitational | 800m | 2:35.01 | 33rd · 2nd on team | 100.8 | -0.037 | ★PR SR |
| 2023-04-15 | WCU Bill Butler Invitational | 1500m | 5:21.57 | 29th · 2nd on team | 99.6 | -0.037 | PR SR |
| 2023-04-09 | Messiah Multi/Invitational | 800m | 2:44.34 | 50th · 3rd on team | 95.8 | -0.035 | |
| 2023-04-08 | Susquehanna Easter Invitational | 5000m | 19:54.62 | 4th · 2nd on team | 101.4 | -0.033 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 1500m | 5:22.23 | 25th · 3rd on team | 99.8 | -0.044 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:39.38 | 64th · 7th on team | 98.5 | -0.044 | PR SR |
| 2023-03-25 | Jim Taylor Invitational | 10-km | 43:36.49 | 11th · 3rd on team | 97.2 | -0.033 | SR |
| 2023-02-25 | Landmark Conference Indoor Track & Field Championships | 3000m | 11:31.29 | 11th · 3rd on team | 101.4 | -0.034 | PR SR RSR |
| 2023-02-18 | SU Tune Up | 1mile | 5:54.06 | 16th · 3rd on team | 100.1 | -0.034 | |
| 2023-02-18 | SU Tune Up | 800m | 2:41.79 | 29th · 3rd on team | 99.1 | -0.034 | PR SR |
| 2023-02-05 | Bomber Invitational | 3000m | 11:44.69 | 17th · 2nd on team | 98.5 | -0.045 | |
| 2023-01-28 | Nazareth Conference Challenge | 1mile | 5:50.07 | 12th · 1st on team | 99.8 | -0.047 | PR SR |
| 2023-01-14 | River Hawk Invite | 3000m | 11:38.63 | 7th · 2nd on team | 100.4 | -0.034 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 800m | 2:44.34 | 50th · 3rd on team | 96.6 | -0.035 | PR SR |
| 2022-05-08 | Landmark Conference Outdoor Track & Field Championships | 10-km | 43:21.38 | 13th · 4th on team | 96.4 | -0.047 | PR SR |
| 2022-05-08 | Landmark Conference Outdoor Track & Field Championships | 5000m | 22:00.24 | 22nd · 4th on team | 91.6 | -0.047 | |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 5000m | 21:19.71 | 13th · 5th on team | 96.8 | -0.029 | PR SR |
| 2022-04-07 | Meet results → | Women's 800 Meters | 2:44.34 | 50th · 3rd on team | — | — | ★PR SR |
| 2022-01-30 | Conference Challenge Cup Invitational | 1mile | 5:58.28 | 24th · 5th on team | 97.9 | -0.047 | PR SR |
| 2021-12-04 | Susquehanna Early Season Indoor Invite | 3000m | 11:38.3 | 8th · 2nd on team | 101.7 | -0.034 | PR SR RSR |