Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | 42 E Havenview Dr | 6000m | 24:53 | 114th · 6th on team | 100.5 | -0.019 | ★CR CSR |
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 24:52.6 | 36th · 5th on team | 102.9 | +0.007 | ★CR CSR RSR |
| 2024-10-19 | Letchworth State Park | 6000m | 24:50.5 | 186th · 3rd on team | 102.8 | +0.005 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 25:07.9 | 253rd · 4th on team | 102.1 | +0.006 | ★CR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 25:07 | 157th · 4th on team | 99.3 | -0.019 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 6000m | 24:23.8 | 100th · 5th on team | 101.1 | -0.035 | ★CR CSR |
| 2023-10-27 | Sunset Golf Club | 6000m | 26:26.2 | 40th · 5th on team | 101.2 | +0.047 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 24:45.5 | 71st · 6th on team | 104.7 | +0.018 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:51.1 | 177th · 4th on team | 98.7 | -0.002 | CSR |
| 2023-09-23 | Lock Haven University | 6000m | 24:21 | 162nd · 6th on team | 103.6 | -0.012 | SR CSR RSR |
| 2023-09-08 | Sunset Golf Club | 3540m | 15:09.1 | 8th · 5th on team | 102.4 | +0.070 | ★PR ★CR SR CSR |
| 2023-09-01 | Letterkenny Field | 4000m | 16:41.4 | 17th · 4th on team | 103.2 | +0.041 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | West Branch XC Course | 6000m | 26:05 | 133rd · 6th on team | 97.3 | -0.016 | ★CR CSR |
| 2022-10-29 | Goucher College | 6000m | 25:37.9 | 32nd · 5th on team | 105.1 | +0.051 | ★CR CSR |
| 2022-10-15 | Dream Park | 6000m | 25:03.8 | 136th · 5th on team | 102.7 | +0.002 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:59.2 | 80th · 4th on team | 105.9 | -0.002 | ★CR CSR |
| 2022-09-24 | Lock Haven University | 6000m | 23:54.9 | 104th · 3rd on team | 105.1 | -0.013 | ★PR ★CR SR CSR |
| 2022-09-01 | Goucher College | 5000m | 20:41.8 | 34th · 2nd on team | 107.2 | +0.039 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 6000m | 25:54.2 | 82nd · 5th on team | 102.8 | +0.023 | ★CR CSR |
| 2021-10-30 | Bicentennial Park | 6000m | 25:28.8 | 27th · 5th on team | 102.6 | +0.016 | ★CR CSR |
| 2021-10-16 | Gettysburg College | 6000m | 25:39.7 | 39th · 4th on team | 103.1 | +0.018 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:06.5 | 50th · 4th on team | 107.5 | -0.002 | PR CR ★R SR CSR RSR |
| 2021-09-17 | Moravian | 6000m | 25:48.1 | 26th · 4th on team | 100.4 | +0.014 | PR ★CR SR CSR |
| 2021-09-03 | Misericordia's course on 42nd Street | 4000m | 16:51.7 | 24th · 5th on team | 102.8 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | John Hay Pennsylvania Distance Festival | 1mile | 5:47.29 | 65th · 32nd on team | — | -0.053 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 5000m | 21:24.49 | 24th · 5th on team | 93.8 | -0.033 | |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 10-km | 44:52.44 | 14th · 4th on team | 93.6 | -0.033 | |
| 2025-04-16 | York College Twilight Meet | 5000m | 19:50.6 | 12th · 4th on team | 101.2 | -0.038 | ★PR SR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:17.16 | 28th · 2nd on team | 100.8 | -0.041 | SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 10-km | 43:48.35 | 6th · 5th on team | 95.3 | -0.033 | SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 5000m | 20:07.57 | 10th · 2nd on team | 99.6 | -0.045 | |
| 2025-02-15 | Susquehanna Invitational | 5000m | 19:58.5 | 8th · 1st on team | 101.4 | -0.034 | SR |
| 2025-02-07 | River Hawk Friday Night | 3000m | 11:15.89 | 4th · 2nd on team | 103.5 | -0.034 | ★PR SR RSR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:44.15 | 29th · 1st on team | 101.5 | -0.045 | ★PR SR RSR |
| 2025-01-25 | Meet results → | Women's 5000 Meters | 20:05.07 | 12th · 1st on team | — | — | ★PR SR |
| 2025-01-18 | Susquehanna River Hawk Invite | 3000m | 11:47.58 | 6th · 2nd on team | 98.9 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | Jim Taylor Invitational | 1500m | 5:38.02 | 22nd · 5th on team | 96.2 | -0.033 | SR |
| 2024-04-06 | Jim Taylor Invitational | 800m | 2:49.57 | 30th · 6th on team | 93.6 | -0.033 | SR |
| 2024-03-27 | York College Twilight Meet | 5000m | 20:48.02 | 32nd · 6th on team | 95.8 | -0.038 | |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 5000m | 20:36.27 | 17th · 3rd on team | 98.2 | -0.034 | SR RSR |
| 2024-02-17 | Meet results → | Women's Mile | 6:06.08 | 15th · 5th on team | — | — | ★PR SR |
| 2024-02-09 | River Hawk Friday Night Showdown | 5000m | 20:41.35 | 3rd · 3rd on team | 97.8 | -0.034 | SR RSR |
| 2024-02-04 | Ithaca College Bomber Invitational | 5000m | 20:45.27 | 3rd · 1st on team | 96.5 | -0.045 | SR RSR |
| 2024-01-20 | Susquehanna River Hawk Invitational | 3000m | 12:25.03 | 9th · 3rd on team | 94.0 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 800m | 2:36.47 | 16th · 4th on team | 100.2 | -0.042 | |
| 2023-05-07 | Landmark Conference Outdoor Track & Field Championships 2023 | 1500m | 5:11.19 | 13th · 2nd on team | 103.3 | -0.042 | ★PR SR RSR |
| 2023-04-22 | Coach Pollard Invitational | 800m | 2:34.77 | 15th · 2nd on team | 101.7 | -0.042 | |
| 2023-04-15 | WCU Bill Butler Invitational | 800m | 2:37.11 | 38th · 3rd on team | 99.4 | -0.037 | |
| 2023-04-09 | Messiah Multi/Invitational | 1500m | 5:12.32 | 13th · 1st on team | 103.3 | -0.035 | SR RSR |
| 2023-04-08 | Susquehanna Easter Invitational | 1500m | 5:27.78 | 13th · 2nd on team | 98.3 | -0.033 | SR |
| 2023-04-01 | Danny Curran Invitational | 800m | 2:34.19 | 52nd · 4th on team | 101.8 | -0.044 | ★PR SR RSR |
| 2023-03-25 | Jim Taylor Invitational | 800m | 2:40.13 | 22nd · 2nd on team | 99.3 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 1500m | 5:12.32 | 13th · 1st on team | 104.0 | -0.035 | PR SR RSR |
| 2022-05-08 | Landmark Conference Outdoor Track & Field Championships | 10-km | 40:55.96 | 11th · 2nd on team | 102.2 | -0.047 | ★PR SR RSR |
| 2022-05-08 | Landmark Conference Outdoor Track & Field Championships | 5000m | 20:53.27 | 18th · 3rd on team | 96.5 | -0.047 | |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 5000m | 20:20.77 | 9th · 4th on team | 101.5 | -0.029 | |
| 2022-04-07 | Meet results → | Women's 1500 Meters | 5:12.32 | 13th · 1st on team | — | — | ★PR SR |
| 2022-02-18 | Susquehanna Tune Up | 1mile | 5:52.37 | 11th · 4th on team | 100.9 | -0.034 | PR SR |
| 2022-02-12 | Susquehanna Invitational | 3000m | 11:39.89 | 21st · 2nd on team | 100.7 | -0.034 | |
| 2022-01-30 | Conference Challenge Cup Invitational | 5000m | 19:54.78 | 16th · 1st on team | 101.6 | -0.047 | PR SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 3000m | 11:34.25 | 10th · 2nd on team | 100.7 | -0.042 | PR SR RSR |