Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 32:17.1 | 120th · 3rd on team | 110.7 | +0.032 | ★PR ★CR SR CSR |
| 2024-11-02 | Twin Ponds on the Farm | 8000m | 25:20.7 | 28th · 4th on team | 111.9 | +0.008 | ★PR ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 8000m | 25:44.8 | 66th · 5th on team | 112.9 | +0.041 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 25:42.1 | 41st · 3rd on team | 111.1 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-14 | Twin Ponds on The Farm | 8000m | 25:57 | 33rd · 6th on team | 109.9 | +0.008 | PR ★CR SR CSR RSR |
| 2024-08-31 | Vassar Farm & Ecological Preserve | 6000m | 19:51.9 | 35th · 3rd on team | 106.4 | +0.022 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Twin Ponds on the Farm | 8000m | 26:53.1 | 41st · 6th on team | 106.8 | +0.008 | CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 26:29.9 | 43rd · 2nd on team | 111.2 | +0.041 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:54.4 | 125th · 2nd on team | 105.0 | +0.003 | PR ★CR SR CSR |
| 2023-09-16 | Twin Ponds on the Farm | 8000m | 27:06.2 | 67th · 13th on team | 104.8 | +0.008 | PR CR SR CSR |
| 2023-09-02 | Vassar Farm & Ecological Preserve | 6000m | 20:21.7 | 39th · 6th on team | 106.1 | +0.022 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Van Cortlandt Park | 8000m | 27:47 | 78th · 10th on team | 107.6 | +0.041 | CR CSR |
| 2021-10-30 | Disney Sports Complex | 8000m | 27:06.8 | 77th · 13th on team | 107.4 | +0.023 | PR ★CR SR CSR |
| 2021-10-22 | Stanley Quarter Park | 5000m | 16:19 | 23rd · 2nd on team | 108.0 | +0.005 | ★CR SR CSR RSR |
| 2021-10-15 | University at Albany | 8000m | 27:28.9 | 27th · 4th on team | 105.6 | +0.020 | PR ★CR SR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:36.7 | 216th · 9th on team | 104.5 | +0.003 | CR CSR |
| 2021-09-25 | Twin Ponds on the Farm | 8000m | 27:32.6 | 50th · 5th on team | 105.0 | +0.008 | PR CR SR CSR RSR |
| 2021-09-11 | The Crossings | 8000m | 28:19.6 | 42nd · 5th on team | 103.4 | +0.023 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Garret Mountain Reservation | 5000m | 18:00 | 17th · 1st on team | 120.5 | +0.035 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Holmdel Park | 5000m | 16:48 | 11th · 1st on team | 129.1 | +0.043 | ★CR CSR |
| 2019-11-09 | Garrett Mountain Park | 5000m | 16:41 | 3rd · 1st on team | 128.3 | +0.040 | ★CR CSR |
| 2019-10-25 | Garret Mountain Reservation | 5000m | 16:31 | 4th · 1st on team | 128.5 | +0.035 | ★CR CSR |
| 2019-10-21 | Darlington Park | 5000m | 16:04 | 1st · 1st on team | 129.9 | +0.003 | ★PR ★CR SR CSR |
| 2019-10-12 | Disney Sports Complex | 5000m | 16:22.6 | 3rd · 1st on team | 132.6 | +0.056 | PR ★CR ★R SR CSR RSR |
| 2019-09-24 | Darlington Park | 5000m | 16:37 | 2nd · 1st on team | 126.1 | +0.003 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 18:52.1 | 224th · 1st on team | 115.4 | +0.060 | ★CR CSR |
| 2018-11-10 | Holmdel Park | 5000m | 18:00 | 44th · 2nd on team | 120.8 | +0.043 | |
| 2018-11-03 | Garret Mountain Reservation | 5000m | 17:36 | 12th · 2nd on team | 122.5 | +0.035 | |
| 2018-10-19 | Garret Mountain Reservation | 5000m | 17:14 | 6th · 2nd on team | 123.7 | +0.035 | CR R CSR RSR |
| 2018-10-10 | Darlington Park | 5000m | 17:08 | 3rd · 2nd on team | 121.8 | +0.003 | CSR |
| 2018-10-06 | Holmdel Park | 5000m | 17:30 | 21st · 1st on team | 122.0 | +0.043 | ★CR CSR |
| 2018-09-29 | Six Flags | 5000m | 16:57 | 9th · 2nd on team | 123.7 | +0.005 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Garret Mountain Reservation | 5000m | 17:41 | 7th · 2nd on team | 120.3 | +0.035 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Holmdel Park | 5000m | 17:57 | 82nd · 2nd on team | 118.7 | +0.043 | CR CSR |
| 2017-11-04 | Garret Mountain Reservation | 5000m | 17:29 | 26th · 2nd on team | 121.6 | +0.035 | CR R CSR RSR |
| 2017-10-20 | Garret Mountain Reservation | 5000m | 17:33 | 6th · 1st on team | 121.3 | +0.035 | CR R CSR RSR |
| 2017-10-12 | Darlington Park | 5000m | 17:06 | 4th · 2nd on team | 120.3 | +0.003 | PR CR R SR CSR RSR |
| 2017-09-30 | Central Park of Morris County | 5000m | 17:28.3 | 49th · 1st on team | 118.1 | +0.015 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Darlington Park | 5000m | 17:45 | 11th · 1st on team | 116.3 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | MAAC Outdoor Championships | 5000m | 15:37.13 | 17th · 3rd on team | 105.8 | -0.034 | SR RSR |
| 2026-05-09 | MAAC Outdoor Championships | 10-km | 32:58.18 | 10th · 3rd on team | 103.5 | -0.034 | |
| 2026-04-24 | RPI Capital District Classic | 1500m | 4:13.85 | 13th · 5th on team | 103.6 | -0.037 | ★PR SR |
| 2026-04-18 | Marist Red Fox River Rumble | 5000m | 15:51.66 | 4th · 3rd on team | 104.1 | -0.035 | SR RSR |
| 2026-04-10 | RPI Friday Night Under the Lights and Alumni Meet | 10-km | 32:48.22 | 9th · 4th on team | 103.8 | -0.037 | SR RSR |
| 2026-03-27 | Jaylin Rainford Invitational | 1500m | 4:18.86 | 31st · 7th on team | 102.0 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 32:23.03 | 16th · 3rd on team | — | — | ★PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 3000m | 8:53.86 | 19th · 5th on team | 107.1 | -0.050 | ★PR SR RSR |
| 2024-02-17 | Cornell Marc Deneault Innvitational | 3000m | 9:09.13 | 17th · 5th on team | 104.2 | -0.038 | |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:59.51 | 164th · 8th on team | 105.2 | -0.057 | PR SR RSR |
| 2024-01-19 | NYC Gotham Cup | 5000m | 15:37.52 | 5th · 3rd on team | 103.6 | -0.053 | SR RSR |
| 2024-01-12 | Utica Winter Opener | 3000m | 9:11.69 | 17th · 7th on team | 102.9 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 10-km | 32:58.59 | 14th · 3rd on team | 105.8 | -0.034 | |
| 2023-04-28 | 2023 RPI Capital District Classic | 1500m | 4:20.28 | 15th · 5th on team | 101.1 | -0.037 | PR SR |
| 2023-04-22 | 2023 Rider Invitational | 5000m | 15:47.94 | 17th · 5th on team | 105.5 | -0.035 | |
| 2023-04-14 | RPI Under the Lights Invite 2023 | 5000m | 15:44.21 | 13th · 1st on team | 106.7 | -0.037 | SR RSR |
| 2023-04-01 | Black and Gold Invitational | 10-km | 32:48.71 | 11th · 2nd on team | 104.8 | -0.033 | SR |
| 2023-03-25 | Monmouth University Track & Field Season Opener | 5000m | 15:49.12 | 26th · 4th on team | 105.3 | -0.033 | SR RSR |
| 2023-02-04 | Utica Pioneer Fast Trax Invitational | 5000m | 15:54 | 1st · 1st on team | 103.8 | -0.046 | SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 3000m | 9:11.58 | 146th · 11th on team | 103.0 | -0.057 | SR |
| 2023-01-14 | Utica Winter Opener | 5000m | 15:58.07 | 15th · 6th on team | 103.3 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 10-km | 32:47.9 | 23rd · 5th on team | 104.9 | -0.035 | ★PR SR |
| 2022-04-30 | RPI Capital District Classic | 3000m | 9:13.04 | 6th · 1st on team | 103.7 | -0.037 | |
| 2022-04-23 | Rider Invitational | 5000m | 15:36.94 | 26th · 6th on team | 105.6 | -0.035 | ★PR SR RSR |
| 2022-04-16 | Bison Outdoor Classic | 3000m | 9:06.64 | 24th · 4th on team | 103.8 | -0.045 | PR SR |
| 2022-04-02 | Black and Gold Invitational | 5000m | 15:44.25 | 7th · 3rd on team | 105.5 | -0.033 | PR SR RSR |
| 2022-03-26 | Monmouth University Track & Field Season Opener | 5000m | 15:56.57 | 33rd · 7th on team | 103.9 | -0.033 | PR SR RSR |
| 2022-01-15 | Utica Winter Opener | 5000m | 16:22.91 | 18th · 3rd on team | 100.8 | -0.046 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 2 Championships | 3200m | 9:58.78 | 12th · 1st on team | 122.3 | -0.042 | SR RSR |
| 2020-02-15 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 3200m | 10:00.7 | 2nd · 1st on team | 121.9 | -0.042 | SR RSR |
| 2020-02-15 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 1600m | 4:49.35 | 10th · 1st on team | 117.3 | -0.042 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | NJSIAA Group 2 Championship | 3200m | 9:58.86 | 15th · 1st on team | 121.7 | -0.055 | RSR |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 2 | 3200m | 9:58.38 | 5th · 1st on team | 121.7 | -0.050 | ★PR SR RSR |
| 2019-05-25 | NJSIAA Sectionals North 1 Group 2 | 1600m | 4:46.96 | 17th · 1st on team | 117.4 | -0.050 | ★PR SR |
| 2019-05-08 | Passaic County Championships | 1600m | 4:47.69 | 11th · 2nd on team | 117.2 | -0.046 | PR SR |
| 2019-05-08 | Passaic County Championships | 3200m | 10:12.01 | 6th · 1st on team | 119.1 | -0.046 | |
| 2019-05-01 | Big North Championships-Liberty & Independence | 1600m | 4:54.27 | 9th · 3rd on team | 115.2 | -0.045 | |
| 2019-05-01 | Big North Championships-Liberty & Independence | 3200m | 10:21.41 | 3rd · 1st on team | 118.0 | -0.045 | |
| 2019-02-16 | NJSIAA Group 2 Championships | 3200m | 10:15.09 | 17th · 1st on team | 119.3 | -0.042 | |
| 2019-02-08 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 3200m | 10:16.8 | 6th · 1st on team | 119.0 | -0.042 | |
| 2019-01-28 | Passaic County Championships | 3200m | 10:16.25 | 2nd · 1st on team | 120.3 | -0.053 | |
| 2019-01-28 | Passaic County Championships | 1600m | 4:49.69 | 8th · 2nd on team | 116.1 | -0.053 | PR SR |
| 2019-01-16 | Big North Indoor Championships-American Independence Patriot | 3200m | 10:08.03 | 2nd · 1st on team | 120.7 | -0.042 | PR SR RSR |
| 2019-01-16 | Big North Indoor Championships-American Independence Patriot | 1600m | 4:55.21 | 3rd · 2nd on team | 114.9 | -0.042 | PR SR |
| 2019-01-16 | Big North Indoor Championships-American Independence Patriot | 800m | 2:16.14 | 5th · 2nd on team | 110.9 | -0.042 | ★PR SR |
| 2018-12-28 | Coach Glynn Holiday Carnival | 3200m | 10:14.42 | 11th · 2nd on team | 120.4 | -0.053 | PR SR RSR |
| 2018-12-28 | Coach Glynn Holiday Carnival | 1000m | 2:54.96 | 42nd · 2nd on team | 110.8 | -0.053 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 10:30.3 | 17th · 2nd on team | 116.3 | -0.050 | PR SR |
| 2018-05-09 | Passaic County Championships | 3200m | 10:41.31 | 11th · 2nd on team | 114.1 | -0.046 | |
| 2018-05-03 | Big North Championships - Independence | 3200m | 10:55.49 | 5th · 1st on team | 111.4 | -0.046 | |
| 2018-02-06 | Big North Independence League Meet | 3200m | 10:33.89 | 3rd · 1st on team | 117.2 | -0.050 | PR SR RSR |
| 2018-02-03 | NJSIAA Sectional Championships - North 1 Gr. 2&3 | 3200m | 10:44.29 | 14th · 1st on team | 113.8 | -0.042 | PR SR RSR |
| 2018-01-29 | Passaic County Championships | 3200m | 10:54.01 | 9th · 2nd on team | 113.2 | -0.053 | PR SR RSR |
| 2017-12-18 | New Jersey Spiked Shoe Club Holiday Festival | 1600m | 5:10.6 | 3rd · 1st on team | 108.1 | -0.050 | PR SR RSR |