Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 6000m | 23:49.4 | 221st · 3rd on team | 107.3 | -0.005 | ★CR CSR |
| 2024-11-09 | Matt St. James Cross Country Trails | 6000m | 22:06.9 | 4th · 1st on team | 112.5 | -0.021 | ★CR SR CSR |
| 2024-10-27 | Hopkinton Fairgrounds | 6000m | 22:31.1 | 5th · 2nd on team | 113.0 | +0.000 | ★CR SR CSR RSR |
| 2024-10-11 | Hopkinton Fairgrounds | 6000m | 22:42.1 | 8th · 1st on team | 112.2 | +0.000 | CR SR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 5000m | 19:14.8 | 53rd · 2nd on team | 108.5 | -0.013 | SR CSR |
| 2024-09-07 | Bryant College | 5000m | 19:30.6 | 15th · 1st on team | 109.5 | +0.019 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 6000m | 22:11.3 | 164th · 2nd on team | 114.8 | -0.003 | ★CR CSR |
| 2023-11-04 | Franklin Pierce University | 6000m | 22:05.2 | 7th · 1st on team | 119.7 | +0.037 | ★PR ★CR SR CSR RSR |
| 2023-10-22 | Stanley Park | 6000m | 22:36.7 | 6th · 1st on team | 112.9 | -0.005 | PR ★CR SR CSR |
| 2023-10-07 | Lewis University | 6000m | 22:51.4 | 84th · 1st on team | 115.0 | +0.030 | ★CR SR CSR RSR |
| 2023-09-17 | UMass Dartmouth Cross Country Course | 5000m | 18:31.6 | 18th · 1st on team | 113.4 | -0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Bryant University | 5000m | 19:24.8 | 45th · 1st on team | 110.2 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bethpage State Park | 6000m | 22:42.6 | 10th · 1st on team | 114.4 | +0.013 | PR ★CR SR CSR |
| 2022-11-06 | St. Michael's College | 6000m | 22:53.1 | 5th · 1st on team | 115.1 | +0.027 | PR ★CR SR CSR RSR |
| 2022-10-15 | Hopkinton Fairgrounds | 5000m | 19:27.8 | 2nd · 1st on team | 110.0 | +0.010 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:09.1 | 28th · 1st on team | 109.7 | -0.002 | PR ★CR SR CSR |
| 2022-09-17 | UMass Dartmouth Cross Country Course | 5000m | 19:56.2 | 98th · 2nd on team | 104.9 | -0.013 | CR CSR |
| 2022-09-09 | Bryant College | 5000m | 19:24.8 | 45th · 1st on team | 111.0 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Roberts Wesleyan | 6000m | 23:30.5 | 39th · 4th on team | 108.2 | -0.013 | PR ★CR SR CSR |
| 2021-10-24 | Saint Anselm College | 6000m | 24:15.2 | 24th · 4th on team | 111.0 | +0.042 | ★CR CSR RSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:48.6 | 37th · 3rd on team | 108.9 | -0.002 | PR CR SR CSR RSR |
| 2021-09-17 | Van Cortlandt Park | 5000m | 22:05.4 | 89th · 5th on team | 100.9 | +0.056 | ★CR CSR |
| 2021-09-03 | Bethpage State Park | 5000m | 20:51 | 14th · 4th on team | 103.7 | +0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Wickham Park | 5000m | 21:21 | 88th · 2nd on team | 121.2 | +0.036 | |
| 2019-10-26 | Wickham Park | 5000m | 21:01 | 9th · 2nd on team | 122.4 | +0.036 | ★CR CSR |
| 2019-10-18 | Black Rock State Park | 5000m | 20:35.8 | 2nd · 2nd on team | 122.9 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 21:04 | 29th · 2nd on team | 120.9 | +0.036 | PR CR SR CSR RSR |
| 2019-10-05 | Nonnewaug High School | 4667m | 19:10.7 | 7th · 2nd on team | 119.8 | -0.003 | ★PR ★CR SR CSR RSR |
| 2019-09-14 | Stratton Brook State Park | 5000m | 22:14 | 11th · 3rd on team | 117.3 | +0.061 | ★CR SR CSR RSR |
| 2019-09-07 | Windham High School | 4828m | 21:56 | 16th · 2nd on team | 115.0 | +0.054 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Wickham Park | 5000m | 21:49 | 15th · 2nd on team | 116.2 | +0.036 | CR CSR |
| 2018-10-19 | Black Rock State Park | 5000m | 21:32.1 | 6th · 2nd on team | 116.7 | +0.016 | CR R CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 22:06 | 33rd · 2nd on team | 115.3 | +0.036 | CR R CSR RSR |
| 2018-09-28 | Nonnewaug High School | 5000m | 21:31.1 | 13th · 2nd on team | 114.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-09-15 | Stratton Brook State Park | 5000m | 23:36 | 14th · 2nd on team | 111.7 | +0.061 | CR R SR CSR RSR |
| 2018-09-08 | Windham High School | 4828m | 23:16 | 35th · 2nd on team | 107.5 | +0.054 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Wickham Park | 5000m | 23:55 | 36th · 3rd on team | 107.5 | +0.036 | CR CSR |
| 2017-10-20 | Black Rock State Park | 5000m | 23:12 | 24th · 4th on team | 108.5 | +0.016 | CR R CSR RSR |
| 2017-10-07 | Wickham Park | 5000m | 24:23 | 106th · 3rd on team | 104.9 | +0.036 | CR CSR |
| 2017-09-29 | Nonnewaug High School | 5000m | 22:46.1 | 36th · 3rd on team | 108.3 | -0.008 | PR CR R SR CSR RSR |
| 2017-09-16 | Stratton Brook State Park | 5000m | 24:08 | 26th · 3rd on team | 108.1 | +0.061 | PR CR R SR CSR RSR |
| 2017-09-09 | Windham High School | 4828m | 23:49 | 62nd · 2nd on team | 105.5 | +0.054 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-22 | 2025 Northeast-10 Indoor Track & Field Championships | 1mile | 5:30.35 | 8th · 3rd on team | 104.5 | -0.048 | SR RSR |
| 2025-02-08 | Showdown at the Heights | 1mile | 5:36.38 | 24th · 2nd on team | 102.6 | -0.048 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NEICAAA Outdoor Championship | 1500m | 4:45.68 | 20th · 2nd on team | 112.7 | -0.038 | |
| 2024-05-04 | NE10 Championships | 1500m | 4:52.25 | 6th · 2nd on team | 109.6 | -0.041 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 4:46.89 | 106th · 1st on team | 110.9 | -0.051 | |
| 2024-04-11 | Pacific Coast Intercollegiate | 1500m | 4:43.99 | 10th · 1st on team | 113.4 | -0.037 | ★PR SR RSR |
| 2024-03-30 | UCONN Dog Fight | 1500m | 4:59.39 | 20th · 1st on team | 108.8 | -0.029 | SR |
| 2024-03-30 | UCONN Dog Fight | 800m | 2:28.55 | 26th · 3rd on team | 107.1 | -0.029 | SR |
| 2024-03-02 | New England NEICAAA Indoor Championships | 1mile | 5:21.79 | 12th · 1st on team | 107.4 | -0.048 | |
| 2024-02-17 | Northeast-10 Indoor Championships | 1mile | 5:06.68 | 5th · 1st on team | 112.7 | -0.048 | ★PR SR RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 5:19.9 | 293rd · 1st on team | 107.1 | -0.057 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 1000m | 3:04.98 | 31st · 1st on team | 108.0 | -0.057 | ★PR SR RSR |
| 2024-01-27 | Riverhawk Invitational | 1mile | 5:23.22 | 39th · 1st on team | 106.9 | -0.048 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 10:52.98 | 132nd · 3rd on team | 106.1 | -0.057 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Northeast-10 Outdoor Track & Field Championships | 1500m | 5:08.26 | 11th · 2nd on team | 104.3 | -0.041 | SR |
| 2023-02-17 | Northeast-10 Championships | 1mile | 5:10.22 | 2nd · 1st on team | 111.6 | -0.048 | PR SR RSR |
| 2023-02-17 | Northeast-10 Championships | 800m | 2:20.99 | 11th · 3rd on team | 111.0 | -0.048 | ★PR SR |
| 2023-02-17 | Northeast-10 Championships | 800m | 2:26.94 | 17th · 4th on team | 106.5 | -0.048 | |
| 2023-02-11 | David Hemery Valentine Invitational | 1mile | 5:14.52 | 222nd · 1st on team | 109.1 | -0.057 | PR SR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 1mile | 5:17.22 | 17th · 1st on team | 109.2 | -0.048 | PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 5:19.91 | 97th · 1st on team | 107.3 | -0.057 | PR SR RSR |
| 2023-01-28 | Riverhawk Invitational | 800m | 2:26.11 | 33rd · 1st on team | 107.1 | -0.048 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Northeast 10 Conference Outdoor Championships | 1500m | 4:59.32 | 12th · 2nd on team | 108.8 | -0.037 | PR SR RSR |
| 2022-04-23 | Mark Young Invitational | 1500m | 5:03.67 | 14th · 2nd on team | 107.0 | -0.032 | |
| 2022-04-09 | Wilton Wright Invitational | 1500m | 5:08.38 | 11th · 1st on team | 104.6 | -0.041 | |
| 2022-04-02 | UCONN Dog Fight | 1500m | 5:02.44 | 19th · 1st on team | 108.0 | -0.029 | PR SR RSR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 1mile | 5:32.65 | 75th · 2nd on team | 103.6 | -0.057 | PR SR RSR |
| 2022-01-30 | John Thomas Terrier Classic | 1mile | 5:38.35 | 121st · 2nd on team | 101.8 | -0.057 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Northeast 10 Outdoor Track & Field Championships | 1500m | 5:05.6 | 9th · 1st on team | 107.2 | -0.029 | PR SR RSR |
| 2021-04-30 | Jack Maloney Invitational | 1500m | 5:28.74 | 6th · 2nd on team | 99.6 | -0.041 | |
| 2021-04-11 | James Barber Invitational | 1500m | 5:13.14 | 6th · 2nd on team | 104.0 | -0.041 | PR SR RSR |
| 2021-04-03 | Wilton Wright Invitational | 1500m | 5:36.5 | 5th · 2nd on team | 95.7 | -0.041 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | CIAC Combined Class S Championships | 1000m | 3:21.11 | 7th · 1st on team | 119.3 | -0.034 | PR SR RSR |
| 2020-01-24 | HK HS Invite | 1600m | 5:46.44 | 7th · 2nd on team | 119.2 | -0.034 | ★PR SR RSR |
| 2020-01-13 | Old Saybrook Qualifier | 1600m | 5:49.35 | 2nd · 2nd on team | 118.2 | -0.034 | PR SR RSR |
| 2020-01-13 | Old Saybrook Qualifier | 300m | 48.03 | 9th · 3rd on team | — | -0.034 | ★PR SR |
| 2020-01-11 | Shoreline Coaches Invite | 1000m | 3:35.73 | 17th · 1st on team | 111.2 | -0.034 | |
| 2020-01-07 | 4th James Barber Invitational | 1600m | 5:55.65 | 2nd · 2nd on team | 115.9 | -0.046 | PR SR RSR |
| 2020-01-07 | 4th James Barber Invitational | 1000m | 3:33.58 | 10th · 1st on team | 112.4 | -0.046 | SR |
| 2019-12-30 | 4th Wilton Wright Invitational | 1600m | 6:02.61 | 9th · 2nd on team | 113.7 | -0.046 | PR SR RSR |
| 2019-12-14 | Hillhouse Developmental Meet | 1600m | 6:14.64 | 13th · 2nd on team | 110.2 | -0.034 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Berkshire League Track & Field Championship | shot | 24-10.00 | — | — | -0.034 | |
| 2019-05-18 | Berkshire League Track & Field Championship | 800m | 2:32.29 | 3rd · 2nd on team | 121.1 | -0.034 | PR R SR RSR |
| 2019-05-10 | 5th Torrington Varsity Alumni Club Track and Field Challenge | 400m | 1:04.7 | 8th · 2nd on team | — | -0.047 | ★PR SR |
| 2019-04-06 | Bellringer Invitational | tj | 27'10.00 | — | — | -0.021 | |
| 2019-04-06 | Bellringer Invitational | 400m | 1:08.34 | 7th · 2nd on team | — | -0.021 | SR |
| 2019-02-07 | CIAC Combined Class S Championships | 1000m | 3:30.71 | 11th · 1st on team | 113.6 | -0.034 | |
| 2019-01-14 | Old Saybrook Qualifier | 1000m | 3:23.36 | 5th · 2nd on team | 117.7 | -0.034 | PR R SR RSR |
| 2019-01-12 | Shoreline Conference Coaches Invitational | 1000m | 3:34.85 | 28th · 2nd on team | 111.4 | -0.034 | PR SR RSR |
| 2019-01-05 | James Barber Invitational | lj | 10-10.00 | — | — | -0.046 | |
| 2019-01-05 | James Barber Invitational | 1000m | 3:35.82 | 23rd · 1st on team | 110.9 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-13 | CIAC State Open Decathlon, Heptathlon, Boys Steeplechase and Hammer Throw | hj | NH | — | — | -0.036 | |
| 2018-06-13 | CIAC State Open Decathlon, Heptathlon, Boys Steeplechase and Hammer Throw | shot | 6.59m | — | — | -0.036 | |
| 2018-06-13 | CIAC State Open Decathlon, Heptathlon, Boys Steeplechase and Hammer Throw | 100mh | 21.58 | 54th · 1st on team | — | -0.036 | ★PR SR |
| 2018-06-13 | CIAC State Open Decathlon, Heptathlon, Boys Steeplechase and Hammer Throw | 200m | 30.31 | 41st · 1st on team | — | -0.036 | ★PR SR |
| 2018-05-19 | Berkshire League Track & Field Championship | tj | 26-09.50 | — | — | -0.034 | |
| 2018-05-19 | Berkshire League Track & Field Championship | 400m | 1:05.97 | 6th · 1st on team | — | -0.034 | |
| 2018-05-11 | 4th Torrington Varsity Alumni Club TF Challenge | tj | 29-00.00 | — | — | -0.047 | |
| 2018-05-11 | 4th Torrington Varsity Alumni Club TF Challenge | 400m | 1:05.42 | 8th · 1st on team | — | -0.047 | PR SR |
| 2018-04-28 | 25th Stafford Rotary Invitational | tj | 28'11.25 | — | — | -0.025 | |
| 2018-04-28 | 25th Stafford Rotary Invitational | tj | 28'11.25 | — | — | -0.025 | |
| 2018-04-07 | Bellringer Invitational | lj | 12'04.00 | — | — | -0.021 | |
| 2018-04-07 | Bellringer Invitational | 1600m | 6:49.24 | 18th · 5th on team | 101.8 | -0.021 | PR SR RSR |
| 2018-04-07 | Bellringer Invitational | 100m | 15.43 | 24th · 1st on team | — | -0.021 | ★PR SR |
| 2018-01-20 | Shoreline Coaches Invitational | lj | 13'03.75 | — | — | -0.034 | |
| 2018-01-20 | Shoreline Coaches Invitational | 600m | 2:01.03 | 30th · 1st on team | — | -0.034 | ★PR SR |
| 2018-01-07 | 2nd James Barber Invitational | lj | 12-10.00 | — | — | -0.046 | |
| 2017-12-21 | Old Saybrook Qualifier | lj | 13'04.50 | — | — | -0.034 | |
| 2017-12-21 | Old Saybrook Qualifier | 600m | 2:03.9 | 14th · 1st on team | — | -0.034 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | Berkshire League Outdoor Track and Field Championship | tj | 28-02.00 | — | — | -0.034 | |
| 2017-05-20 | Berkshire League Outdoor Track and Field Championship | lj | 13-01.75 | — | — | -0.034 | |
| 2017-05-13 | 3rd Torrington Varsity Alumni Club Track and Field Challenge | tj | 30-00.25 | — | — | -0.047 | |
| 2017-05-06 | Marty Roberts Invitational | tj | 28'10.25 | — | — | -0.046 | |
| 2017-04-28 | Stafford Rotary Invitational | tj | 27'05.50 | — | — | -0.025 | |
| 2017-04-08 | Bellringer Invitational | lj | 12'00.50 | — | — | -0.021 | |
| 2017-04-08 | Bellringer Invitational | tj | 27'04.50 | — | — | -0.021 | |
| 2017-04-08 | Bellringer Invitational | 200m | 31.77 | 22nd · 2nd on team | — | -0.021 | PR SR |
| 2017-01-28 | Bacon Academy Invitational | lj | 13'06.00 | — | — | -0.034 | |
| 2017-01-14 | Shoreline Conference Coaches Invitational | lj | 10'11.00 | — | — | -0.034 | |
| 2016-12-28 | Wilton Wright Invitational | 55m | 8.55 | 66th · 1st on team | — | -0.046 | ★PR SR |
| 2016-12-27 | Jack Long Invitational | lj | 12'01.00 | — | — | -0.034 | |
| 2016-12-27 | Jack Long Invitational | 55m | 8.62 | 38th · 1st on team | — | -0.034 | PR SR |