Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Messiah Home Course | 8000m | 28:34.2 | 51st · 11th on team | 103.3 | +0.052 | ★CR CSR |
| 2024-10-25 | Union Canal Tunnel Park | 8000m | 27:02.6 | 2nd · 2nd on team | 106.0 | +0.018 | ★PR ★CR SR CSR |
| 2024-10-12 | DeSales University | 8000m | 27:13.5 | 15th · 2nd on team | 106.4 | +0.031 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:44.5 | 265th · 3rd on team | 102.9 | +0.015 | ★CR SR CSR RSR |
| 2024-09-28 | Big Spring HS | 4000m | 13:23 | 40th · 13th on team | 100.9 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 27:16.9 | 114th · 7th on team | 101.9 | -0.014 | ★CR CSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 29:04.8 | 44th · 6th on team | 101.4 | +0.058 | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 27:05.4 | 145th · 8th on team | 104.0 | +0.011 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:08.2 | 130th · 7th on team | 100.4 | +0.003 | SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 8000m | 28:10 | 32nd · 6th on team | 101.9 | +0.018 | SR CSR |
| 2023-09-01 | Letterkenny Field | 4000m | 13:32.3 | 26th · 9th on team | 103.1 | +0.041 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lebanon Valley College | 8000m | 28:13.3 | 76th · 12th on team | 101.6 | +0.010 | ★CR CSR |
| 2022-10-21 | Union Canal Tunnel Park | 8000m | 28:00.6 | 26th · 3rd on team | 102.0 | +0.018 | CSR RSR |
| 2022-10-15 | Dream Park | 8000m | 28:31 | 199th · 8th on team | 100.7 | +0.011 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:00.3 | 180th · 7th on team | 101.2 | +0.003 | ★CR SR CSR |
| 2022-09-10 | Union Canal Tunnel Park | 8000m | 28:16 | 53rd · 7th on team | 101.9 | +0.018 | SR CSR RSR |
| 2022-09-03 | F&M Baker Campus Course | 5000m | 17:10 | 14th · 8th on team | 99.2 | -0.011 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 8000m | 29:15.2 | 89th · 4th on team | 101.7 | +0.030 | ★CR CSR |
| 2021-10-30 | DeSales | 8000m | 28:27.3 | 34th · 4th on team | 103.1 | +0.025 | ★CR R CSR RSR |
| 2021-10-22 | Union Canal Tunnel Park | 8000m | 27:58 | 5th · 1st on team | 103.0 | +0.018 | PR CR R SR CSR RSR |
| 2021-10-09 | Belmont Plateau | 8000m | 30:55.4 | 34th · 7th on team | 98.5 | +0.061 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:14.9 | 267th · 1st on team | 102.2 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Paul Kaiser Classic | 800m | 1:57.68 | 9th · 2nd on team | 108.2 | -0.044 | SR |
| 2025-04-16 | York College Twilight Meet | 400mh | 1:01.81 | 9th · 2nd on team | — | -0.038 | |
| 2025-04-12 | Messiah Invitational | 400mh | 1:01.32 | 10th · 2nd on team | — | -0.035 | ★PR SR |
| 2025-04-04 | 42nd Millersville Metrics | 800m | 1:59.64 | 9th · 2nd on team | 106.4 | -0.038 | |
| 2025-03-28 | Danny Curran Invitational | 400m | 51.71 | 51st · 4th on team | — | -0.048 | SR |
| 2025-02-21 | Susquehanna Tune Up | 800m | 1:59.49 | 4th · 2nd on team | 108.7 | -0.034 | SR RSR |
| 2025-02-15 | Widener Indoor Classic | 800m | 1:59.82 | 27th · 2nd on team | 105.6 | -0.050 | SR RSR |
| 2025-02-08 | Blue & White Invite | 500m | 1:08.5 | 3rd · 1st on team | — | -0.038 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 800m | 1:56.67 | 32nd · 3rd on team | 108.6 | -0.044 | SR |
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 800m | 1:57.14 | 19th · 3rd on team | 108.7 | -0.044 | |
| 2024-04-27 | Paul Kaiser Classic | 400m | 51.96 | 15th · 1st on team | — | -0.044 | SR |
| 2024-04-20 | Paul Donahue Invite | 800m | 1:57.08 | 18th · 2nd on team | 108.4 | -0.044 | |
| 2024-04-14 | Bison Outdoor Classic | 800m | 1:56.68 | 111th · 2nd on team | 108.8 | -0.045 | SR RSR |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 2:05 | 14th · 1st on team | 103.0 | -0.038 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 1500m | 4:12.74 | 11th · 3rd on team | 104.4 | -0.038 | SR |
| 2024-03-27 | York College Twilight Meet | 1500m | 4:13.52 | 8th · 2nd on team | 103.3 | -0.038 | SR |
| 2024-02-17 | Susquehanna Tune-Up | 800m | 2:01.68 | 4th · 1st on team | 106.9 | -0.034 | |
| 2024-02-09 | Blue & White Invitational | 800m | 2:00.4 | 3rd · 1st on team | 107.6 | -0.038 | RSR |
| 2024-02-02 | NYU DIII Invitational | 800m | 1:58.08 | 7th · 2nd on team | 107.3 | -0.050 | SR RSR |
| 2024-01-27 | Mini Dip Invitational | 600m | 1:25.95 | 3rd · 1st on team | — | -0.038 | SR |
| 2024-01-27 | Mini Dip Invitational | 300m | 38.12 | 9th · 5th on team | — | -0.038 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-15 | Widener Final Qualifier | 800m | 1:55.77 | 28th · 2nd on team | 109.9 | -0.044 | SR |
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 800m | 1:59.38 | 21st · 3rd on team | 107.2 | -0.038 | |
| 2023-04-29 | Paul Kaiser Classic | 800m | 1:55.98 | 9th · 1st on team | 109.6 | -0.044 | SR |
| 2023-04-22 | Widener Invitational | 800m | 1:56.94 | 21st · 2nd on team | 109.3 | -0.044 | SR |
| 2023-04-09 | Messiah Multi/Invitational | 800m | 1:58.1 | 5th · 1st on team | 108.3 | -0.035 | |
| 2023-04-05 | York College Twilight Meet | 400m | 51.94 | 8th · 2nd on team | — | -0.038 | SR |
| 2023-04-01 | 40th Millersville Metrics | 1500m | 4:12.67 | 13th · 5th on team | 104.2 | -0.038 | ★PR SR |
| 2023-03-04 | AARTFC Indoor Track & Field Championships | 800m | 1:57.94 | 19th · 1st on team | 107.7 | -0.050 | |
| 2023-02-25 | Middle Atlantic Conference Indoor T&F Championships | 800m | 1:57.15 | 3rd · 1st on team | 110.3 | -0.042 | SR RSR |
| 2023-02-18 | SU Tune Up | 800m | 1:59.06 | 2nd · 1st on team | 109.4 | -0.034 | SR RSR |
| 2023-02-11 | Alvernia University Plex Shootout | 800m | 2:00.62 | 4th · 2nd on team | 107.1 | -0.042 | RSR |
| 2023-02-03 | NYU DIII Invitational | 800m | 1:59.33 | 13th · 1st on team | 106.4 | -0.050 | SR RSR |
| 2023-01-27 | Mini-Dip Invitational | 600m | 1:25.86 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2023-01-21 | Moravian Indoor Meet | 800m | 2:01.41 | 11th · 1st on team | 106.1 | -0.045 | SR RSR |
| 2023-01-13 | LVC College Indoor | 400m | 54.67 | 3rd · 1st on team | — | -0.013 | SR |
| 2023-01-13 | Lebanon Valley Indoor | 400m | 54.67 | 3rd · 1st on team | — | -0.013 | |
| 2023-01-13 | LVC College Indoor | 1mile | 4:54.91 | 6th · 5th on team | 100.0 | -0.013 | ★PR SR |
| 2023-01-13 | Lebanon Valley Indoor | 1mile | 4:54.91 | 6th · 5th on team | 100.0 | -0.013 | |
| 2022-12-09 | Diplomat Open | 3000m | 9:56.13 | 5th · 5th on team | 96.7 | -0.038 | ★PR SR RSR |
| 2022-12-09 | Diplomat Open | 1000m | 2:39.03 | 2nd · 1st on team | 106.0 | -0.038 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | AARTFC Outdoor Track & Field Championships | 800m | 1:55.14 | 7th · 1st on team | 111.3 | -0.042 | ★PR ★R SR RSR |
| 2022-05-09 | Messiah Multi/Invitational | 800m | 1:58.1 | 5th · 1st on team | 109.4 | -0.035 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 800m | 1:59.02 | 14th · 2nd on team | 108.8 | -0.035 | |
| 2022-05-07 | MAC Outdoor T&F Championships | 800m | 1:57.63 | 5th · 1st on team | 110.1 | -0.035 | |
| 2022-04-30 | Meet results → | Men's 400 Meters | 51.31 | 14th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Widener Invitational | 800m | 1:55.7 | 11th · 1st on team | 110.2 | -0.044 | PR R SR RSR |
| 2022-04-13 | York College Twilight Meet | 400m | 51.67 | 5th · 2nd on team | — | -0.038 | ★PR SR |
| 2022-04-07 | Meet results → | Men's 800 Meters | 1:58.1 | 5th · 1st on team | — | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 800m | 2:01.01 | 9th · 1st on team | 105.8 | -0.038 | |
| 2022-04-02 | Millersville Metrics | 1500m | 4:17.12 | 20th · 2nd on team | 102.2 | -0.038 | PR SR |
| 2022-02-25 | Meet results → | Men's 800 Meters | 1:59.48 | 4th · 2nd on team | — | — | PR SR |
| 2022-02-18 | Kutztown Last Chance Qualifier | 400m | 53.57 | 6th · 2nd on team | — | -0.023 | PR SR |
| 2022-02-11 | Fastrack National Invite | 800m | 1:58.78 | 29th · 2nd on team | 107.1 | -0.053 | PR SR |
| 2022-02-05 | Plex Shootout | 1mile | 4:56.81 | 34th · 4th on team | 97.1 | -0.042 | PR SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 800m | 2:00.75 | 4th · 1st on team | 108.0 | -0.026 | PR R SR RSR |
| 2021-12-04 | Diplomat Open | 1000m | 2:43.04 | 3rd · 2nd on team | 103.9 | -0.038 | PR R SR RSR |