Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Stanley Quarter Park | 8200m | 26:06.8 | 16th · 4th on team | 109.9 | +0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Hopkinton Fairgrounds | 10000m | 31:53.7 | 93rd · 3rd on team | 112.1 | +0.032 | ★CR SR CSR |
| 2024-11-01 | Elon University | 8000m | 25:02.5 | 8th · 3rd on team | 115.2 | +0.031 | ★CR CSR |
| 2024-10-18 | Princeton | 8000m | 24:07.9 | 73rd · 1st on team | 114.9 | -0.013 | ★PR ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 24:32.4 | 70th · 3rd on team | 116.4 | +0.015 | PR ★CR SR CSR RSR |
| 2024-08-31 | Stony Brook University | 6000m | 19:37.5 | 6th · 5th on team | 107.3 | +0.011 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 31:06.3 | 81st · 6th on team | 115.0 | +0.061 | ★PR ★CR SR CSR |
| 2023-10-27 | Pole Green Park | 8000m | 24:37.1 | 8th · 3rd on team | 115.3 | +0.009 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 24:36.2 | 25th · 4th on team | 119.6 | +0.041 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:50.2 | 63rd · 5th on team | 113.8 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-02 | Stony Brook University | 6200m | 19:32.7 | 20th · 6th on team | 112.6 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Bethpage State Park | 5000m | 15:32.6 | 7th · 2nd on team | 112.2 | +0.015 | ★PR ★CR SR CSR RSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 26:24.7 | 148th · 12th on team | 111.6 | +0.041 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:21.3 | 310th · 8th on team | 111.8 | +0.003 | PR CR SR CSR RSR |
| 2022-09-09 | Providence College | 8000m | 26:25 | 26th · 9th on team | 109.5 | +0.012 | ★CR SR CSR RSR |
| 2022-09-03 | Stony Brook University | 6000m | 20:22.3 | 28th · 14th on team | 105.3 | +0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | College Woods Course | 8000m | 25:42.6 | 38th · 10th on team | 110.5 | +0.006 | ★CR CSR |
| 2021-10-16 | West Windsor Field | 8000m | 25:45.7 | 67th · 8th on team | 111.6 | -0.006 | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:32.6 | 34th · 1st on team | 113.0 | +0.003 | PR CR SR CSR RSR |
| 2021-09-10 | Providence College | 8000m | 27:30.5 | 30th · 9th on team | 105.8 | +0.012 | PR CR SR CSR |
| 2021-09-04 | Stony Brook University | 6000m | 20:22.3 | 36th · 11th on team | 105.8 | +0.011 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 17:17.8 | 130th · 9th on team | 125.5 | +0.056 | ★CR CSR |
| 2019-11-24 | Sunken Meadow State Park | 5000m | 16:32 | 3rd · 1st on team | 132.3 | +0.065 | ★CR ★R CSR RSR |
| 2019-11-10 | Van Cortlandt Park | 5000m | 17:41.9 | 1st · 1st on team | 122.5 | +0.056 | CR CSR |
| 2019-11-06 | Bear Mountain State Park | 4828m | 16:36.8 | 15th · 2nd on team | 123.6 | +0.034 | SR CSR |
| 2019-10-25 | Bear Mountain State Park | 5000m | 16:28.6 | 20th · 2nd on team | 124.8 | -0.000 | PR ★CR SR CSR |
| 2019-10-19 | Bowdoin Park | 5000m | 17:49.3 | 68th · 2nd on team | 122.3 | +0.060 | ★CR CSR |
| 2019-10-12 | Saratoga Spa Park | 4892m | 15:53.8 | 18th · 1st on team | 126.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Rock Sports Complex | 4184m | 14:57.3 | 3rd · 2nd on team | 122.7 | +0.084 | ★PR ★CR SR CSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 16:55.5 | 42nd · 2nd on team | 122.6 | +0.034 | SR CSR |
| 2019-09-14 | Warwick HS | 5000m | 16:54.3 | 14th · 1st on team | 122.8 | +0.010 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Bear Mountain State Park | 4828m | 17:17.4 | 22nd · 3rd on team | 119.5 | +0.034 | |
| 2018-10-26 | Bear Mountain State Park | 4828m | 16:22.7 | 11th · 2nd on team | 124.3 | +0.034 | ★CR R CSR RSR |
| 2018-10-13 | Saratoga Spa Park | 4828m | 16:18.1 | 40th · 2nd on team | 123.5 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2018-10-05 | Sunken Meadow State Park | 5000m | 18:00.1 | 27th · 2nd on team | 122.3 | +0.065 | CR R CSR RSR |
| 2018-09-15 | Bear Mountain State Park | 4828m | 17:22.2 | 4th · 1st on team | 118.3 | +0.034 | CR SR CSR |
| 2018-09-08 | Warwick HS | 5000m | 17:22.3 | 19th · 2nd on team | 120.5 | +0.010 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Bear Mountain State Park | 5000m | 17:31.8 | 39th · 5th on team | 117.9 | -0.000 | PR CR R SR CSR RSR |
| 2017-10-14 | Saratoga Spa Park | 4828m | 17:12.3 | 120th · 6th on team | 116.5 | +0.010 | PR CR R SR CSR RSR |
| 2017-09-23 | Bowdoin Park | 3000m | 10:38.1 | 6th · 1st on team | 115.7 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | CAA Outdoor Championships | 10-km | 30:31.44 | 5th · 1st on team | 112.2 | -0.031 | |
| 2026-05-15 | CAA Outdoor Championships | 5000m | 14:52.78 | 4th · 1st on team | 111.4 | -0.031 | |
| 2026-05-14 | MEAC Championships | 10-km | 30:31.44 | 8th · 1st on team | 110.8 | -0.043 | PR SR |
| 2026-05-01 | Larry Ellis Invitational | 5000m | 14:08.43 | 8th · 1st on team | 115.6 | -0.044 | ★PR SR RSR |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 14:18.27 | 48th · 1st on team | 114.1 | -0.047 | SR RSR |
| 2026-04-04 | Colonial Relays | 5000m | 14:42.33 | 9th · 2nd on team | 111.6 | -0.041 | SR |
| 2026-03-14 | Stony Brook Snowflake Classic | 3000m | 8:32.04 | 1st · 1st on team | 112.3 | -0.031 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Meet results → | Men's 5000 Meters | 14:55.9 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-05-02 | Larry Ellis Invitational | 5000m | 14:33.46 | 17th · 2nd on team | 113.6 | -0.044 | |
| 2025-04-18 | Wake Forest Invitational | 5000m | 14:17.32 | 7th · 2nd on team | 115.1 | -0.037 | PR SR |
| 2025-04-05 | Colonial Relays | 5000m | 14:25.92 | 6th · 2nd on team | 115.1 | -0.041 | PR SR RSR |
| 2025-03-28 | Monmouth University Season Opener | 1500m | 4:00.38 | 7th · 1st on team | 109.0 | -0.033 | SR |
| 2025-03-15 | Stony Brook University Snow Flake Spring Opener | 3000m | 8:19.47 | 2nd · 2nd on team | 114.6 | -0.031 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-23 | CAA Indoor T&F Champs | 5000m | 14:39.58 | 10th · 5th on team | 110.8 | -0.050 | |
| 2024-02-23 | CAA Indoor T&F Champs | 3000m | 8:30.75 | 12th · 4th on team | 112.0 | -0.050 | |
| 2024-02-09 | FastTrack Invitational | 3000m | 8:20.81 | 9th · 3rd on team | 113.8 | -0.053 | PR SR RSR |
| 2024-02-03 | RU Scarlet Knights Open | 5000m | 14:37.78 | 3rd · 3rd on team | 111.1 | -0.050 | SR |
| 2024-01-20 | Villanova Invitational | 3000m | 8:32.62 | 21st · 3rd on team | 111.1 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CAA Outdoor Track & Field Championships | 5000m | 14:37.94 | 8th · 2nd on team | 112.2 | -0.041 | |
| 2023-04-22 | Mark Young Meet | 1500m | 3:57.48 | 7th · 4th on team | 112.3 | -0.032 | |
| 2023-04-15 | UCONN Northeast Challenge | 1500m | 3:57.38 | 11th · 3rd on team | 111.4 | -0.029 | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 5000m | 14:34.32 | 22nd · 1st on team | 113.3 | -0.041 | PR SR RSR |
| 2023-03-18 | Stony Brook Snowflake Classic | 3000m | 8:38.45 | 1st · 1st on team | 110.3 | -0.031 | |
| 2023-02-23 | CAA Indoor Track & Field Championships | 5000m | 14:46.94 | 7th · 4th on team | 111.2 | -0.042 | |
| 2023-02-04 | Rutgers University Scarlet Knights Open | 5000m | 14:35.1 | 3rd · 1st on team | 111.9 | -0.050 | PR SR RSR |
| 2023-01-21 | Villanova invitational | 3000m | 8:34.36 | 11th · 1st on team | 110.8 | -0.053 | PR SR RSR |
| 2023-01-06 | Wagner Invitational | 3000m | 8:48.06 | 9th · 2nd on team | 108.0 | -0.053 | PR SR |
| 2022-12-02 | Rutgers Holiday Classic | 5000m | 14:55.38 | 2nd · 2nd on team | 109.4 | -0.050 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 2ksteeple | 6:38.34 | 33rd · 1st on team | — | -0.039 | ★PR SR |
| 2021-06-19 | New York State Showcase | 1mile | 4:36.38 | 23rd · 1st on team | 122.4 | -0.047 | |
| 2021-06-07 | Section 9 Class B Regional - Group 3 | 3200m | 10:38.54 | 2nd · 1st on team | 115.8 | -0.036 | |
| 2021-05-24 | Cornwall Steeplefest | 3ksteeple | 10:05.76 | 8th · 1st on team | — | -0.066 | ★PR SR |
| 2021-05-15 | Goshen Coliseum Classic | 3200m | 9:46.85 | 5th · 1st on team | 126.0 | -0.036 | ★PR SR RSR |
| 2021-02-28 | adidas Indoor Nationals | 1500m | 4:16.9 | 33rd · 1st on team | 122.4 | -0.042 | SR |
| 2021-02-28 | adidas Indoor Nationals | 800m | 2:03.17 | 21st · 1st on team | 123.4 | -0.042 | |
| 2021-02-28 | adidas Indoor Nationals | 1mile | 4:36.35 | 41st · 1st on team | 123.4 | -0.042 | SR |
| 2020-11-22 | Armory Trials #4 | 800m | 2:03 | 7th · 2nd on team | 122.7 | -0.050 | |
| 2020-11-08 | Armory Trials #3 | 1000m | 2:41.77 | 2nd · 2nd on team | 121.1 | -0.050 | SR |
| 2020-10-03 | Armory Trials | 800m | 2:00.09 | 3rd · 1st on team | 125.7 | -0.050 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-19 | NSAF x AthleticNET Virtual Nationals | 5000m | 16:50 | 12th · 9th on team | 119.7 | -0.022 | PR SR |
| 2020-06-05 | NSAF x AthleticNET Virtual Nationals Qualifying Meet 3 | 5000m | 17:22 | 8th · 8th on team | 116.0 | -0.022 | PR SR |
| 2020-02-28 | Section 9 State Qualifier | 1000m | 2:38.42 | 2nd · 2nd on team | 125.3 | -0.048 | |
| 2020-02-28 | Section 9 State Qualifier | 1600m | 4:49.13 | 18th · 1st on team | 118.0 | -0.048 | |
| 2020-02-18 | Eastern States Championship | 1mile | 4:28.62 | 4th · 1st on team | 126.5 | -0.050 | ★PR SR RSR |
| 2020-02-18 | Eastern States Championship | 1500m | 4:11.12 | 5th · 1st on team | 124.8 | -0.050 | PR SR |
| 2020-02-15 | Section 9 - Class A Championships | 3200m | 9:53.88 | 3rd · 1st on team | 123.6 | -0.048 | PR SR |
| 2020-02-14 | North Shore Pre-National Invtational | 400m | 54 | 38th · 1st on team | — | -0.050 | ★PR SR |
| 2020-02-03 | New Jersey Varsity Classic | 1600m | 4:30.02 | 5th · 1st on team | 125.1 | -0.050 | SR |
| 2020-01-18 | 25th New Balance Games | 1000m | 2:36.56 | 2nd · 2nd on team | 125.1 | -0.050 | ★PR SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 2miles | 10:01.68 | 2nd · 1st on team | 124.5 | -0.050 | ★PR SR RSR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 1000m | 2:49.45 | 7th · 1st on team | 115.2 | -0.050 | PR SR |
| 2019-12-28 | 20th Marine Corps Holiday Classic | 800m | 2:02.44 | 9th · 2nd on team | 122.8 | -0.050 | PR SR |
| 2019-12-20 | Coach Saint Invitational | 1mile | 4:36.52 | 3rd · 1st on team | 122.9 | -0.050 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-24 | Section IX Class A/B Championship | 3200m | 10:02.12 | 5th · 1st on team | 122.1 | -0.042 | PR SR |
| 2019-05-17 | OCIAA Championships | 1600m | 4:32.58 | 5th · 2nd on team | 123.6 | -0.049 | |
| 2019-05-11 | Middletown Invitational | 800m | 2:04.28 | 8th · 1st on team | 121.5 | -0.042 | PR SR |
| 2019-05-04 | Ahearn Classic | 1600m | 4:26.56 | 4th · 2nd on team | 125.5 | -0.049 | ★PR R SR RSR |
| 2019-04-06 | New Paltz Early Bird Invitational | 3200m | 10:20.21 | 8th · 1st on team | 118.2 | -0.043 | PR SR |
| 2019-02-22 | Section 9 State Qualifier | 1600m | 4:32.31 | 4th · 2nd on team | 125.3 | -0.048 | PR R SR RSR |
| 2019-02-16 | Section 9 Class A/B State Qualifier | 1600m | 4:37.43 | 6th · 1st on team | 123.0 | -0.048 | PR SR RSR |
| 2019-02-10 | OCIAA Championship | 1000m | 2:49.99 | 9th · 2nd on team | 116.3 | -0.048 | PR SR |
| 2019-01-05 | 25th Hispanic Games | 800m | 2:11.58 | 74th · 3rd on team | 114.3 | -0.050 | PR SR |
| 2018-11-30 | North Shore HS Season Opener | 1600m | 4:43.21 | 11th · 2nd on team | 118.9 | -0.050 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NYSPHSAA Section 9 Class A&B Championships | 3200m | 10:30.39 | 10th · 2nd on team | 116.1 | -0.049 | PR SR RSR |
| 2018-05-19 | OCIAA Championships | 1600m | 5:02.8 | 21st · 2nd on team | 111.3 | -0.049 | |
| 2018-05-12 | Middletown Invitational | 800m | 2:17.59 | 23rd · 1st on team | 108.7 | -0.049 | PR SR |
| 2018-02-17 | Section 9 Class A Championships | 1600m | 4:57.12 | 20th · 3rd on team | 114.5 | -0.048 | PR SR RSR |
| 2018-02-10 | OCIAA Championships | 1000m | 3:01.88 | 22nd · 2nd on team | 108.4 | -0.048 | PR SR RSR |
| 2017-12-29 | Marine Corps Holiday Classic | 1mile | 5:24.99 | 81st · 4th on team | 104.0 | -0.050 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Mountie Madness | 1600m | 5:15.93 | 71st · 7th on team | 106.1 | -0.048 | PR R SR RSR |